Therapists in Katy, TX

Life can be full of different challenges; often we deal with them alone. My hope is to provide a space for you to tell your story without judgment. Regardless of your stage in life, you can expect I will meet you where you’re at, while empowering you to take control of the pen and write the new chapters of your narrative. You don’t have to go it alone anymore; I can be a compassionate witness to your story. I look forward to supporting you as you become the author of your own life!

One of the most heartbreaking things we as parents will experience is having a teen or young adult who is struggling. Our teens & young adults will not know the depth of our love until they have kids themselves. We work hard to ensure our children grow up to be happy & healthy teens & young adults. There are things that can impact our ability to help our them. Things like depression, anxiety, ADHD/ADD, trauma, Autism Spectrum Disorders, these are all complex challenges that can test our parenting skills to the limit. Largely outside of our control, these can have an impact on our teen's happiness & future growth.

Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals. We have a broad range of experience, including male and female therapists. We counsel children, adolescents, adults, and relationships/marriages. Counseling can be helpful for anyone, regardless of their circumstances. For many people, entering mental/behavioral services for the first time can be a huge step. We understand the many challenges people have and our counselors will be there to help you through difficult times.

Are the cares of life, stress, depression, anxiety, work/life balance issues, family worries, or burnout running the show in your life? Please contact me to move forward.

Have you ever wondered "do I have a problem with alcohol" or "do I have a substance abuse problem?" Have you tried to make changes to your relationships, mood, outlook, or habits? Have you Googled looking for answers but find you can't put the solutions in place, or find that they don't last for long? Do you need a custom plan instead of cliché suggestions and cookie-cutter assignments? For over 15 years, I have helped professionals, executives, business owners, and other high achievers make and sustain the changes that they tried "on their own" but were unable to having the lasting impact they were hoping for.

Feelings of Trauma, Anxiety or Anger can be overcome with insightful, compassionate therapy. Do negative feelings get in the way of your happiness, personal strength, or peace of mind? Is your marriage or family life suffering? Have you tried different forms of therapy to overcome a past trauma? Or are you just trying to make sense of thoughts or feelings that keep you down? Unlike traditional therapy, Rapid Resolution Therapy (RRT) can offer positive results right away. RRT focuses on identifying and resolving the root causes of trauma or anxiety rather than just managing the symptoms.

If you need strategies to navigate the maze of infidelity, disconnection, or the dreaded "roommate" dynamic, call me! Over the last 20+ years as an LPC, I have guided many couples back to intimacy, trust, and reconnection. Maybe I can help you too. I offer both in-office and video appointments Monday through Thursday 8 am - 8 pm and Friday 8 am - 5 pm. Regardless of your relationship status, I can teach you healthy relationship skills and the mindset that is necessary to make these behaviors into new habits. If you are willing to work, a better marriage can be yours.

Are you feeling overwhelmed by life’s challenges, like you’re walking on eggshells with your family, going through hormonal changes, or having difficulty processing past traumatic events? Are your children facing difficulties or having adjustment issues in a new city/country? You are at the right place. Therapy offers a supportive environment where children can learn to identify/process their emotions and explore effective coping strategies. We all come from different walks of life and at different stages in life with inherently unique perspectives and approaches to life and problems. We all require assistance on our journey towards

ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.

Are you or a family member struggling with issues related to anxiety, depression, trauma, grief, addiction, or significant life changes? There comes a time when we need help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Therapist, and I’d love to help you on your journey toward healing and self-discovery, either in person or virtually. I am Licensed in Texas, Utah, and Idaho for virtual or in-person sessions in the Katy, Texas, area.

Anyone else tired of all of these “unprecedented” events stressing out their already stressful life? How can someone NOT feel anxious while balancing news, work/school, social life, family, chores, relationships and self-care? Life can be so overwhelming! But I can help with that! I may not be able to take away some of the stressors; but I can certainly help find the tools you need to manage the burden. I provide a safe, empathic and accepting space for anyone working through these feelings. I specialize in helping women and teens find healing and inner strength in order to find fulfillment in life's challenges and triumphs.

Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.

As you have probably learned by now, life doesn't come with a road map. Life's journeys are uniquely individual! When you feel stuck, overwhelmed or seem to be going in circles, you've hit a boulder. Life transitions can be difficult, sometimes painful and tough to maneuver. They typically involve family relationships, career changes, peer interactions, or are related to loss, terminal illness, or caregiver responsibilities. Often, we experience feelings of anxiety, sadness, loneliness or fear; your not alone. Together, in a supportive, non-judgemental environment, we will explore and clarify these issues and underlying feelings.

Are you struggling with self-confidence, anxiety, or problems in your relationships, work, or habits? I am an experienced therapist and author, and I can help you. If you need help defining goals, purpose, and intentions, or are trying to sort out post-divorce life, reach out and let me share what my experience has been, what the research says will work, and the strategies my many precious clients have found helpful. I provide traditional therapy and hypnotherapy services online and work with clients in Texas only.

We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!

I provide an environment where you will be met with empathy and non-judgment. I want you to experience counseling as a place where you feel heard and understood. It takes risk and bravery to share your deepest struggles with another person; however, what can be experienced through this process is new insight, new ways of coping or change that can bring healing and hope for the future.

Life can be challenging at times. Whether you are facing personal struggles, workplace stress, or relationship issues, it is important to acknowledge how difficult it can be to confront psychological challenges on your own. It takes strength and courage to recognize that you need help, and seeking the guidance of a professional counselor can be your first step to living a more fulfilling life. In this blog, we will introduce you to District Counseling center in Katy, TX, where you can find the support you need to overcome life's trials!

Every person is uniquely created and then molded by their life experiences. For this reason, I utilize an integrative and flexible approach to counseling that aims to discover and implement the most effective treatment plan for each individual based on their unique goals, worldview, and personality. Some clients may be seeking to bring Scripture and prayer into sessions through Christian Integrative Counseling while others may benefit best from a secular approach or EMDR. Dating or married couples can benefit from personalized counseling plans tailored to their unique strengths and growth areas.

I am bilingual: English/Spanish. I am an AASECT Certified Sex Therapist, a Licensed Marriage and Family Therapist, a Licensed Professional Counselor and I have a Master's degree in Psychology from Our Lady of the Lake University.