Family Therapy in Kennebunk, ME

Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If no, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, in the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. While wearing a helmet is beneficial in a lot of scenarios (i.e. riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.

It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.

Do you suspect that you or a loved one is on the autism spectrum? I can help you in exploring this question and considering its personal, vocational, and family implications. I specialize in working with older adults who are diagnosed or seek diagnosis. I also work with teens and children/families. I can help communication between autistics and "neuro-typicals." I am active in an adult autistic peer support network and can help you connect with other autistics for support if you wish to do so.

I am a Licensed Clinical Professional Counselor[LCPC] and a Licenced Marriage and Family Therapist[LMFT] . I have worked in Kennebunk, Maine for 38 years helping individuals, couples and families identify, understand and transform their suffering. We first identify your goals and then look directly to the obstacles preventing you from reaching your goal. Therapy has begun!! As we explore these obstacles, we will look at the present moment, the valuable roots of the past and the treasured hope of your future happiness.

Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.

Counseling Referral Services (CRS) Maine was founded by Penelope Reilly MSN APRN to help avoid frustrating counselor mismatches. CRS is a fee for service that matches the right counselor with your child or adolescent in need. CRS charges a one time fee based on a sliding fee scale. Please visit our website at www.crsme.com to learn more about CRS and how I can help you find the right counselor for your child or adolescent.

I have been helping people for over 20 years in the healthcare field and I have extensive experience diagnosing and treating mental illness and substance abuse in inpatient and outpatient settings. I have extensive experience using multiple therapeutic modalities and I use several to create a unique and personalized treatment plan. At my practice, you will be treated individually, as a person(s) and not as a dollar sign or your illness. I enjoy treating patients of all ages. I welcome you to my practice where you will have a different experience and I look forward to working with you.

My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.

Problem solving is a process and offering strategies, improved perspective and healthy coping skills are all part of this process. Do you find yourself asking why your children behave the way they do? Why they don't appear to listen? Why are you always repeating yourself? Do you find yourself often stressed or worried? Are there days you wonder why nothing seems to get done? Are you looking to better define yourself and your own goals, looking to improve your self-confidence and your relationships?

Hi there! I'm Anthony, and I'm honored to be part of your journey towards healing and personal growth. My mission is to create a safe and inviting space where you feel heard, valued, and understood. My approach is rooted in kindness, empathy, and a touch of humor. I believe that the therapeutic journey is a collaborative one, and together, we can navigate the path to a happier, more fulfilling life. Our sessions are open conversations, where you can share your thoughts and feelings without judgment. Whether you're facing life transitions, relationship challenges, or just need someone to talk to, I'm here to listen and support you.

I have the skills, talents and sensitivities to work well with people who are 18 and older. I love working with elders too! I have many years of experience in treating individuals with eating issues, body image dissatisfaction,anxiety, depression, PTSD, personal unhappiness or relationship difficulties. If you have a teen younger than 18 with an eating disorder I work best teaching parents the skills to help their kids recover from their eating disorder.

I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.

I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them.

Hello! I am so glad you are taking the leap! I am here to help you discover a path toward a happier more fulfilled life. We all have times in life where we are stuck and need some guidance to work through challenging feelings, stress and road blocks. Our relationships, jobs and parenting can be difficult. Being able to work on life's inevitable stressors with a trained clinician can help liberate you and guide you on a path to positive change and outcomes. Lets develop some goals, make a plan and begin the process of growth. Be it past or current issues we can figure it out together.

My goal as a therapist is to empower clients to live more mindfully. I believe that we each have the power to gain insight into our thoughts; increase awareness and connection with our feelings; more effectively manage stress; and make the changes in our lives that are necessary to function more fully in relationships, and work. My role as a therapist is to facilitate this process. I work with clients on issues such as addictions, depression, anxiety, learning difficulties, conflicts within families/couples,and anger management.

Established Practice in Maine 2017. Life events can cause us to experience a variety of feelings such as anxiety, uncertainty, sadness, frustration, anger and even hopelessness. Stress impacts our relationships, work, financial well being, and families. There are chapters in everyone's life that are overwhelming and during these times it is wise and healthy to process with someone who is objective and understanding. Counseling can assist us in becoming unstuck. Sometimes short term intervention is all that is needed. Call to schedule an appointment.

Addressing difficult issues and facing challenges and changes in one's life can be a very difficult process. I believe in taking a positive approach to this work and focusing on the strengths inherent in individuals, their families and other connections that serve in making this path easier.

I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.

Intelligent. Holistic. CBT and The Work are the foundation of my practice. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is causing your suffering and how to heal. I offer walking-and-talking sessions outside in Hope Woods, sessions in the office, or Telehealth.