Therapists in Kingston, MA

"Here we go again."...having the same fight we've had a hundred times before. The subject may change, but the flavor... the feeling... is always the same. Our downward spiral. Our bad deal. But if we could learn to break the pattern... to interrupt the downward spiral... well that would be something, wouldn't it. So that's where we'll start. This is not a "traditional couples therapy" approach. It's skills-based, educational and results-oriented. When the roof is broken, you find a hammer and nails and you fix it. When your relationship is broken, this is your hammer and nails.

My perfect clients are serious couples and individuals who want long-lasting change. Resolve relationship conflicts by examining the underlying issues (no matter how painful or old). This process is a step-by-step piece of work of self-discovery as well as working collaboratively to co-create a sustainable and healthy relationship. AKA more peace, joy, and intimacy. With support, intervention, and psychoeducation change IS possible. Call or schedule an appointment to experience real and rapid change.

I am seasoned professional with over 12 years of experience whose style is collaborative/ solutions focused while using the structure of Cognitive Behavioral Therapy (CBT) to help you examine the way you think + behave. While working with me, you will gain a better understanding of yourself, and whats get get in the way for you. I work with women (especially mothers) who are on the brink of burnout while also continuing to be high functioning professionals. My client often compare themselves to other women who appear 'less stressed', wanting this for themselves too. I HELP women create peace so that you feel in control of your life.

Are you a motivated woman wanting to transition your professional life or business to the next level? Is your confidence, personal relationship, anxiety, mindset, time management, or life imbalance getting in the way? For 25+ years, I have successfully counselled and coached adolescents and adults to make transformative mindset shifts which create greater life satisfaction, happiness, and more fulfilling relationships. Call for a complimentary phone consultation.

Are you are constantly juggling tasks and putting out fires without addressing your own needs? Would you label yourself a caretaker, teacher, or maybe even the "responsible friend" everyone relies on? Do you find it challenging to express yourself, struggling to prioritize your own needs and feeling suffocated by responsibilities and leaving you feeling drained and overlooked? How about wondering where your own dreams and desires went amidst the chaos of daily routines? It's a struggle many of us face.

My clients seek me out for general mental health and family concerns. Most want to create true balance in the important aspects of life. You may be starting a new business venture or are trying to grow your practice or business. You're looking for ideas, to increase your motivation and be able to achieve your goals. You may have had success but have been feeling that you have lost your edge.I have combined my skills as a traditional therapist with my experience developing human service practices, growing and selling successful practices and businesses. I focus on the positive aspects of motivation and change.

Accepting New Clients: Do you find yourself struggling, unsure of yourself, not knowing which way to turn for help? Life can be difficult at times, be it related to the impact of daily stressors, changes in health, work, loss, or relationship issues. These changes can create feelings that can leave you anxious, overwhelmed, or even saddened by your life circumstances. Because I believe that one’s path is unique to the individual, beginning "where you are at" allows us to focus on how we can work together in a safe and trusting environment to help you recognize your own strengths.

I partner with my clients to improve their experience of life. We will join to provide an improved opportunity for you to enjoy your life, your relationships and yourself. I work with men and women,individuals, couples and families. I also work with older clients, as well as gay and lesbian clients. I am currently using teletherapy to work with clients while observing social distancing. It is a simple interactive video system (like skype but secure) with no downloads needed. I am currently accepting new clients.

I am a solution focused clinician with a successful track record helping individuals, teens and families overcome anxiety, depression and a general lack of motivation or direction in life. I help my clients set a clear vision for their future by helping them identify and develop personal, academic and/or career goals that truly inspires them, followed by a personalized, step-by-step plan for achieving their goals. I am also a licensed Special Education teacher and Educational Advocate. I help teens who are struggling in school get back on track and receive the appropriate level of school services they need in order to succeed.

The default setting in a human being is contentment and pure happiness. We are not meant to live in anguish and instability. If you (or someone you know) are not happy, please contact me. I provide mental health counseling for those adults, children, and couples who wish to improve their lives. I specialize in developing deeper understanding in emotions, relationships, focus and concentration, relaxation, and stress reduction to better control them. I promote well-being through insight and informed discovery.

Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to gain more insight, refocus, and find more balance to live life more joyfully. My intention in psychotherapy is to guide individuals to a clearer understanding of their mental and emotional terrain, how their thoughts and feelings may influence their overall sense of well-being, and to explore new perspectives that may benefit them.

01/16/2023: I have just expanded my clinical schedule. I have a limited number of openings for new clients. I believe in the importance of understanding your unique set of life circumstances as well as your personal strengths and challenges. I understand that you are looking for positive, lasting change. My emphasis is on partnering with you to identify a specific plan that works for you. Ultimately we will work together to increase your sense of inner peace and to resolve painful sources of stress.

In my practice, I work with an eclectic approach to address a variety of issues from depression and anxiety, loss and grief, adjustment issues, parent coaching and substance use. I focus on the whole person's mental, emotional, physical and spiritual wellbeing because my belief is that it is all connected.

I'm a firm believer in promoting positive change within by building upon the strengths we have inside of us and learning self acceptance as a path to happiness. I work with those who suffer from anxiety and depression, and specialize in working using a holistic approach to treatment. For the past 25 years I have been working with clients who struggle with anxiety and depression and I can tell you for certain two things: You are not alone and you do not need to suffer. My practice can accommodate adolescents and adults in individual, family and group settings.

I AM accepting new clients in person and via telehealth, email is best for initial correspondence with me. I am incredibly proud of you for taking steps to find a therapist. Finding the “right fit,” is imperative. I view therapy as a collaborative process between two humans. I always offer ample respect, dignity and compassion to everyone I encounter. I am a strengths based clinician, which means I will focus on positives when helping you identify and overcome difficulties in your life. Life happens in ways we often cannot control, but I believe it’s how we respond that counts most.

Skilled in EMDR and After Death Communication, I specialize as a trauma-informed LMHC, Spirit Medium, Energy Psychology practitioner, Grief Educator, and Reiki Master/Teacher. My focus is creating a bridge of peace and love between you and departed loved ones, aiding your healing journey. I've learned that our connections persist beyond life, influencing us through after-death experiences. Using EMDR and IADC, I enable the enduring energetic presence of these relationships.

Are you ready for change? Every journey begins with a step. Let's take that step, together! I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety, stress, depression, life transitions, alcohol and drug abuse, or just looking for a more fulfilled life. I am currently offering services via Telehealth and accept most major insurance.

How do you decide it's time to seek help through psychotherapy? For many people, the decision is clear; a significant event occurs or disruptive symptoms arise. For others, the decision is less obvious-maybe you haven't been feeling like yourself lately, you worry more than others or just sense that things could be better. As a client-centered therapist, I work with clients on their goals and to join them on their journey to wellness. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of underlying issues that may be behind current problems.