Career Counseling Therapists in Kirkland, WA

I coach mid-life professionals experiencing important challenges in their career and life. This may involve career changes and transitions, working with difficult people, building self-confidence, handling conflicts, family members as coworkers, career development, or "managing up" at work. My ideal client is seeking to create a life that is rich, meaningful, and rewarding. Together we look at what you value, what gives meaning, what kind of career and life would be fulfilling - utilizing your best gifts. We tackle the tough questions, work through obstacles and discover the hidden strengths that were there all along.

How can we change and grow? SENSING anxiety, stress, fear, and knowing that "something" NEEDS to be addressed and made better is often the start to being more alive. Getting to a higher living and performance level; developing a balancing mindfulness; solving complex problems; working toward life or career transitioning; and working with people who feel "stuck" and are looking for new direction are all parts of my focus as Coach. Comments I’ve received: "You really 'get' me." "I could not have handled this crisis without you." "You challenge me to do better, and hold me accountable." "Thank you for hearing me!" "Fabulous."

Are you a working professional feeling stressed or overwhelmed due to changes at your job or home? Are you feeling grief or trauma over losing loved ones, employment, or lifestyles and struggling to move forward? Do you feel like you are constantly setting goals you're unable to achieve? Life can be unpredictable and uncontrollable at times leading us to feel stuck and sometimes shifting our perspectives and focusing on the things we can change or learning healthy ways to cope can help us move forward.

We experience many changes and challenges, such as relocation, growing within relationships, parenthood, or changes in education, career or employment status. Loss comes in many forms, and grief looks different for each individual. Therapy is a way to navigate these challenges, to grow self-awareness and coping skills, and to find meaning in the unexpected, while exploring the external and internal factors that influence our thoughts, feelings, and behaviors.

My therapy practice specializes in mood disorders, working with individuals, couples and families. I am also a Board Certified Executive Coach and specialize in business coaching and leadership development with an emphasis on Emotional Intelligence. Through a fun, collaborative relationship, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Depression, anxiety, substance abuse, marital conflict, job stress, career and life transitions.

Are you at a crossroads in life? I support adults as they work through present struggles and past painful experiences like divorce, career issues, chronic pain, grief, parenting concerns, and other stressors. Another focus area of my practice is on processing religious abuse, deconstruction, and spiritual exploration. It is common to experience anxiety, depression, low self esteem, and a host of other symptoms in response to traumatic experiences, but healing is possible no matter what you are going through.

You are ready to dive deep and explore the inner workings of your life in order to understand, heal, and thrive. You'll find my services particularly effective if you are going through transition (career/livelihood, relational, geographical, physical, gender, financial, and so on), wanting to explore traumatic experiences, seeking support for learning or acquired physical disabilities, you are struggling with stress, anxiety, depression, and parts of your life that feel out of control. You might also be seeking support through use of nature and mindfulness-based or somatic therapy modalities, dream exploration, and spirituality.

Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. High demands taking their toll? You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? Be your best self in your personal & professional life.

If you've ever felt uncomfortable with mental health diagnosis and thought "there's more to me than a diagnosis", you might be looking for an Enneagram Informed Therapist. I work with adults and couples who are typically diagnosed with anxiety, depression, or ADHD and use the personality framework of the Enneagram to help them understand their whole self, rather than just their diagnosis. I am a licensed Marriage & Family therapist, as well as an Enneagram coach who combines Western and Eastern treatment methods. I have additional training in Hakomi Method, Drama Therapy, and am certified by CP Enneagram.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.

As a counselor and wellness coach, I recognize that you are the expert of your own life and walk beside you to find answers and insight. I offer the following specialties: spiritual and cultural exploration, trauma healing, emotion regulation, career counseling, gender and sex identity exploration, stress and anxiety reduction, and mindfulness meditation, death planning and acceptance (among others!). I’m proud to work with clients from all cultural backgrounds, religions, and am LGBTQ-allied.

Each family is unique, but some have exceptional needs. As a mom of kids with special issues, and having worked in special education for decades, I understand the needs of exceptional families. I love working with children on grief, anxiety, self-esteem, social skills, etc; parents struggling with their child's diagnosis will appreciate my understanding and ability to provide concrete steps to improve coping. Recently, I have obtained my certificate in Independent Educational Consulting and have immersed myself in the world of college admissions, & provide college counseling for teens, including those with disabilities.

I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.

Life Happens Counseling, Coaching & Wellness helps women reclaim their identity in midlife & beyond, by embracing the unknown, sparking curiosity, and owning their truth. I provide virtual counseling and 1 on 1 retreats providing a safe place conducive for personal growth. I do not accept insurance. I am an eclectic counselor utilizing a variety of therapies and Eastern practices to assist clients in implementing long-term change in their lives. I assist clients in identifying and building on their strengths, while recognizing and eliminating self-defeating behaviors.

Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.

I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.

Welcoming new clients / I value the collaborative nature of therapy where you are the expert of your experiences leading your healing journey. And as your therapist, I get to walk beside you, offering insight and support while you rediscover your innate truth and align with your authentic selves. I enjoy working with individuals of all ages and identity navigating through life's challenges. I particularly enjoy working with those who may be experiencing identity loss/exploration, challenges with self-worth, chronic mental/physical health, parenthood, postpartum, relationship conflict, or life transitions.

Accepting new therapy patients - Are you a working professional that needs a therapist that understands your unique stresses? One that understands first hand the pressures of laboring under tight deadlines - or the frustrations of working hard but not getting promoted – and who understands the difficulties of achieving a work / life balance? If so, we would probably work well together. I am a psychologist with an undergraduate engineering degree. I was a staff member and a manager of large teams in Fortune 100 companies for 15 years before changing professions.

We are accepting new clients. My name is Stefan Music. I am a mindfulness based, person-center, cognitive behavioral therapist. My specialty is in helping people recover from anxiety, depression, and trauma, as well as other mood disorders, relationship conflicts, identity issues, substance misuse, and issues revolving around grief and loss.