Bisexual Therapists in La Veta, CO

I believe that all people of all ages deserve respect and dignity. I am committed to help individuals and families overcome life challenges and work with them to achieve their goals. I believe that everyone has the potential to grow and change, and that it is my role to provide support and guidance during their journey. I am dedicated to promoting social justice and equality, and I strive to empower those who are marginalized or oppressed. I believe that by working together, we can create positive change in our community and in the world. Learn more at fccwellbeing.com.

I use a solution-focused and person-centered approach, and work best with people who enjoy finding creative solutions to what's bothering them. Most of my clients are interested in being goal-focused, constructing meaningful solutions, identifying appropriate community resources, and engaging in respectful and collaborative dialogue.

Are you exhausted from feeling sad, scared, anxious or just "off" for much too long? Are you wondering if trying this counseling thing is even worth it? It is! Take a big step on your path toward feeling better and allow Lisa to guide you through a journey of self-exploration and growth. Lisa has helped clients with issues related to grief and loss, PTSD, substance abuse, family conflict, depression, anxiety, and low self-esteem. She is also experienced in working with veterans, first responders, and their families. She is a compassionate and dedicated counselor with a passion for helping her clients reach their personal goals.

For years you’ve hidden yourself away, tucked into a box, because you were told you weren’t good enough as you are. You were told you had to follow “the rules” of your family, friends, or religious community in order to be loved and accepted. Rules like: what to wear, how to act, who to love. So you did. You lived by their rules, afraid that if you shared your opinions, beliefs, and identities with your family, friends, or religious community they would have nothing to do with you. And you can’t do it anymore. You deserve to be fully you. I can help.

Welcome! I am a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). If you struggle with insomnia, you are not alone - up to 70 million Americans have problems with sleep. I'm here to tell you that you don't have to "just live with it" for the rest of your life or rely on sleep medications for a good night's sleep. With CBT-I, you can learn how to respond to insomnia in a more workable way and take back control of your life. I love to help people sleep better and am currently accepting new clients! Call or email today to get started.

I have over a decade of experience working in the mental health field. I believe that a safe and secure therapeutic experience can be a catalyst for change, growth, and healing. I bring authenticity, empathy, and knowledge into the therapeutic space in order to meet individuals where they are and equip them with the tools needed to live a dynamic and fulfilling life.

I offer individual and relational therapy for all people, all relationships, and all genders. I also offer supervision for MFT and LPC candidates who are pre-licensed. It can be difficult to make that initial step and reach out. I believe you are more capable, intelligent, determined, and stronger than you may know. Sometimes we need an open, safe, effective, and accepting environment to access and fully explore all that we are capable of.

Hello! Are you feeling disconnected from your truest self? Does your relationship with food or your body feel strained? Are you grappling with establishing meaning after difficult experiences? I specialize in helping individuals experiencing eating disorders, depression, life changes, religious trauma, or body image issues. Together, we can work on managing challenging emotions, improving your relationship with food, or cultivating a stronger sense of purpose and self. My adaptable approach might involve art therapy, writing, embodiment exercises, and outdoor activities during sessions.

When I think of my ideal client, it isn’t a specific population or problem. My ideal client would be someone who comes to therapy and is willing to do the work it takes to progress in their own lives. I can only help those who want to be helped, and if given the opportunity I’d love to guide them through the process.

I specializing in working with women, children, non-binary inciduals, survivors of interpersonal violence, and sexual trauma. I also have experience treating couples, supporting people navigating grief, major life changes, depression, anxiety, and borderline personality disorder.

I work with couples and Individuals to overcome barriers in their way of a healthy relationship. That may be past trauma that keeps showing up in the way you trust or interact with your partner, or an inability to set boundaries. You can work on this in individual therapy or in couples counseling where you and you partner can get an understanding of what the barriers to fulfillment in your relationship. Become a functional team and be physically and emotionally connected. Communication is my specialty, I have functional tools to help you will find yourselves in less arguments and truly feeling heard and connected.

Our live's might hold experiences that have caused us to feel pain, rejection, and grief. As a result, we might find ways to numb, shame ourselves, and repeat old patterns that no longer serve us. The truth is, you are a resilient human, you have gotten yourself this far, and it’s okay to reach out for help when you need it. Therapy is a powerful tool that can help you to reconnect with the different parts of yourself that have been injured, left behind, or forgotten.

Ashley (she/they) has extensive experience processing gender identity, gender expression, sexuality, trauma, grief, abuse, and mental illness. The work that they do in the therapeutic space is well suited for clients looking for an affirming, non-judgmental space to process their experiences and make changes towards a more authentic and aligned sense of self . Holding an intersectional lens, Ashley values the work of creating space for folks with varying and diverse identities to explore the intricacies of their lived experience. .

I love working with clients of all ages, but particularly enjoy working with adolescents and young adults. Any client looking to vent, process difficult emotions or diagnoses, find coping methods, deal with life stressors, find support for self-harm and suicidal ideation, or manage goals is in the right place! Those who are part of the LGBTQIA2S+ community are safe in this space.

Do you often find yourself struggling with wondering if it is ok to feel the way you do about things? Perhaps part of you thinks it is time to set some boundaries (with family, work, your partner) but you aren't sure how or if you're even entitled to do so? You want things to be different, but it feels like there's something in your way. In my work with clients, we focus on two main areas, what I call the “why” and the “how”. The “why” is about working together to gain a deeper understanding of where your concerns began. The “how” is about what you do with that knowledge to move toward a life you'd enjoy living more.

Do you ever find yourself thinking that you could conquer the world if you could just get out of your own way? Does your brain spin and spin without stopping? Do you nitpick every little thing about yourself, even when others think you're amazing? If you're struggling with overthinking, compulsive overworking, and just can't seem to relax, I can help you. Whether your problem is anxiety, perfectionism, or you are stuck reliving past trauma, I have tools and training that can help you overcome your obstacles, discover your core values, and enhance your resilience.

Reaching out for support is a brave step in your healing journey. As a therapist, my goal is to create a collaborative therapeutic environment tailored to your needs and goals. I work with clients as young as 7 as well as teenagers and adults who are struggling with anxiety, depression, trauma, and interpersonal struggles.

I utilize Cognitive Behavioral Therapy (CBT) and the Strength-Based Approach to assist in your healing journey. Through CBT, I can help you identify and challenge negative thought patterns and behaviors that contribute to your distress, empowering you to develop healthier coping strategies and enhance your overall well-being by focusing on connections between thoughts, emotions, and actions. I also integrate the Strength-Based Approach to emphasize and build on your strengths and resources. Embracing your abilities, skills, and resilience fosters empowerment and self-efficacy.

I specialize in working with people who are seeking to develop greater self-trust, overcome adversity and create the beautiful life they desire. I am especially passionate about supporting those who've been harmed by systems of oppression. My goal as a counselor is to help others find healing and wholeness within themselves. In my work, I prioritize attention to somatic, embodiment practices that help clients feel safe in their own bodies and with their own emotions. Together, we will work as a team to confront the struggles you're facing and find a path forward to a happier and more authentic life.