Therapists in La Vista, NE

"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).

I am currently welcoming new clients for individual, family, or couples therapy. As a Certified Marriage and Family Therapist, my passion lies in facilitating positive transformations within families, couples, and individuals. In our sessions, we can address and overcome challenges such as stress, anxiety, depression, family dynamics, stage of life changes (relationship changes, children, loss, career change, graduation, retirement, etc...), chronic and acute illness, and personal growth.

Jennifer has been a therapist for 11 years, working with children, teenagers, adults, and families. She has specialized in helping clients who have experienced trauma but also works with individuals and families on a variety of other concerns such as anxiety, depression, attention problems, bipolar disorder, intellectual delays/ functioning, grief and loss, LGBTQ+, and family relationships. Jennifer's primary focus is to assist others in discovering and developing their own self worth, taking ownership for when they've lost control, and finding a way to move forward.

I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.

Now accepting new telehealth clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors the experiences and unique aspects of you. I have received specialized training in EMDR, Brainspotting, Expressive Arts Therapies, Trauma-focused Cognitive Behavioral Therapy, Parent-child Interaction Therapy, Reflective Practice and Compassion Fatigue. I seek to create the most supportive and effective environment for your desired change.

I see clients for individual therapy and psychological evaluations. My approach is individualized and based on my clients' needs, personal background, and goals. My therapy approach utilizes cognitive-behavioral, interpersonal, & existential modalities, adapted specifically for my clients. I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment. My clients can expect to gain insight into the nature of their difficulties, with an individualized plan for progress and improved functioning.

Children: Growing up can be hard, Can you hear them? They can hear you when they want to. Are they listening? Are you listening? Children just want to be heard. They see you? Do you see them? They just want your attention. Our children knowing how to communicate and understanding how to express their emotions effectively.

I am a licensed Clinical Psychologist with interests in childhood trauma and its adult manifestations, identity, anxiety and depressive disorders, grief, and aging. Additionally, I am committed to the role of psychology in helping people manage chronic illnesses, including cancer. I have worked with a variety of individuals experiencing a range of presenting issues including psychological ramifications of medical illnesses, adjustment, mood, psychotic, and substance abuse disorders, and chronic and persistent major mental illness.

“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.

Accepting New Clients Now...........Everyone experiences grief and loss, anxiety, depression and other mental health issues. Sometimes we feel as though these experiences are ours alone. I am here to remind you that these universal experiences can be as natural and welcomed as taking a deep breath. When you start therapy, we will open the chapters of your life that are hard to talk about. Through the use of art therapy, we can create meaning in your mental health needs, and find a way to deal with them realistically and gracefully. If this message resonates with you, give me call and we will begin your journey of healing together.

The road we travel is not without bumps along the way. These bumps can be the loss of a job, loss of independence, end of relationship or death of a loved one. This may cause many overwhelming feelings of denial, anger or sadness. These are all normal feelings when dealing with life, however if you find yourself having difficulty overcoming these feelings it might be helpful to seek help.

Life itself can be a challenge and there comes a time when you might need extra help don’t be afraid to ask for help. As a therapist, I provide a safe environment where you feel heard without judgment in order to explore what is blocking you from achieving your goals and having a fulfilling life.During these times of worldwide pandemics, questions may be resonating about aspects of life that aren't always reflected upon. I'm here to listen and navigate difficult situations along with you. I am bilingual in both English and Spanish and I provide therapy in Spanish and English. As a therapist I provide culturally sensitive therapy to

There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!

Whether this is your first time seeking support or if you've participated in counseling in the past, my goal is to meet you where you are in your journey to psychological wellness. You may have identified specific challenges and goals that you want to address or you may simply know that you are in need of support. Life is rarely easy and occasionally we all need to seek help and resources to help us navigate through the ups and downs. If you're struggling with challenging life circumstances that are impacting you, your relationships and/or your career, counseling can help you regain control and feel more fulfilled.

Life does not always work out the way you hoped or expected. When this happens, you may experience a range of emotions… disappointment, anger, depression and even grief. Would you like to move past these painful feelings? As real healing encompasses the whole person, mind, body and spirit, I will work to accompany you on your journey towards wholeness. I offer a gentle, non-judgmental, calming approach where you will feel safe and accepted. I have an interest in working with persons experiencing anxiety, depression, grief, caregiver burnout, chronic or terminal illness and trauma.

Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to get to a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some based in Cognitive Behavioral Therapy, Solution Focused Therapy and Strengths Based Therapy, to find what is the best fit for your situation and personality.

I believe that we all possess strengths that can help us overcome life’s challenges and am honored to hold space and be present with my clients as we walk the path to fulfilment and peace. I work primarily with adults and the geriatric population and serve clients who struggle with day-to-day issues including anxiety, sadness, guilt and shame, relationship troubles, boundary setting, stress management, healthy coping, and maintaining wellness. As a clinical social worker and LIMHP, I also have experience with Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Neurocognitive Disorders (dementia).

You might wonder if hypnotherapy is available in the midst of a pandemic - when all the therapists have switched to telehealth platforms. Yes, it is! We simply must plan carefully, so that the process remains safe and comfortable. While everyone's reaction to hypnosis is unique and personal - it has a potential of effecting powerful change for you. You can begin to face what you've been avoiding - and do so with more confidence. I strive to make your sessions productive, so that you make the progress you want. It's a big decision to start therapy - so don't hesitate to ask questions up front.