Obsessive-Compulsive (OCD) Therapists in Lafayette, LA

Photo of Evan Broussard Acadian Counseling Center, Licensed Professional Counselor in Lafayette, LA
Evan Broussard Acadian Counseling Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70508
Everyone goes through life experiencing trials and hardships, but that does not mean your experiences and feelings are less important or that you should go through it alone. Are you ready to explore these experiences and feelings and to make positive lifelong changes in the process? As your counselor, we can work together to get you where you want to be in life. My focus is on anxiety (generalized, social, panic) depression (major, persistent), Obsessive Compulsive Disorder, and trauma (early childhood, physical/sexual abuse, grief, acute, chronic, complex, PTSD).
Everyone goes through life experiencing trials and hardships, but that does not mean your experiences and feelings are less important or that you should go through it alone. Are you ready to explore these experiences and feelings and to make positive lifelong changes in the process? As your counselor, we can work together to get you where you want to be in life. My focus is on anxiety (generalized, social, panic) depression (major, persistent), Obsessive Compulsive Disorder, and trauma (early childhood, physical/sexual abuse, grief, acute, chronic, complex, PTSD).
(337) 202-8173 View (337) 202-8173
Photo of Ashley Rush, Pre-Licensed Professional in Lafayette, LA
Ashley Rush
Pre-Licensed Professional, MS, PLPC
Verified Verified
4 Endorsed
Lafayette, LA 70508
Using ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy), and CBT (Cognitive Behavioral Therapy), I work to empower motivated clients seeking specialized and goal-oriented therapy for anxiety, perfectionism, overthinking, & OCD.
It can be challenging to feel beaten down and struggle with scary, intrusive, and unwanted repetitive distressing thoughts. You may feel compelled to ask for repeated reassurance, perform behaviors multiple times or in a certain way, mentally review or check excessively, or even avoid people or situations you care about due to your fear and anxiety. You may have tried talk therapy before, but haven’t seen the results you are looking for, and want to feel more flexible and less rigid about your behaviors. You want to live a life that feels important to you, and are ready to do the work to get there.
Using ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy), and CBT (Cognitive Behavioral Therapy), I work to empower motivated clients seeking specialized and goal-oriented therapy for anxiety, perfectionism, overthinking, & OCD.
It can be challenging to feel beaten down and struggle with scary, intrusive, and unwanted repetitive distressing thoughts. You may feel compelled to ask for repeated reassurance, perform behaviors multiple times or in a certain way, mentally review or check excessively, or even avoid people or situations you care about due to your fear and anxiety. You may have tried talk therapy before, but haven’t seen the results you are looking for, and want to feel more flexible and less rigid about your behaviors. You want to live a life that feels important to you, and are ready to do the work to get there.
(337) 242-7584 View (337) 242-7584
Photo of Kdh Counseling, Licensed Professional Counselor in Lafayette, LA
Kdh Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Lafayette, LA 70508
Welcome to KDH Counseling where we celebrate diversity in all its forms - neurodiversity, multicultural diversity, religious diversity, dealing with anxiety, obsessive thinking, compulsive behaviors, traumatic events, phobias, and depression. Our clinic is a sanctuary, carefully designed to delve into the depths of your inner world. Our evidenced based approaches combines goal-directed skills-building, trauma processing, strength building, and exposure work. It's not just about feeling better; it's about leading a truly authentic and fulfilling life.
Welcome to KDH Counseling where we celebrate diversity in all its forms - neurodiversity, multicultural diversity, religious diversity, dealing with anxiety, obsessive thinking, compulsive behaviors, traumatic events, phobias, and depression. Our clinic is a sanctuary, carefully designed to delve into the depths of your inner world. Our evidenced based approaches combines goal-directed skills-building, trauma processing, strength building, and exposure work. It's not just about feeling better; it's about leading a truly authentic and fulfilling life.
(337) 329-8900 View (337) 329-8900
Photo of Marielle Babb, Licensed Professional Counselor in Lafayette, LA
Marielle Babb
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70503
When you're feeling overwhelmed and tired from endless worrying or obsessive thought cycles, you find yourself avoiding more, overthinking more, and trying to prevent or predict anything that can go wrong. People tell you to "just relax" or that "there's nothing to worry about", but if it were that easy, you would have already done that. You begin to feel depressed, miserable, and stuck. It seems like you’ve tried everything, but nothing seems to work, at least not for very long.
When you're feeling overwhelmed and tired from endless worrying or obsessive thought cycles, you find yourself avoiding more, overthinking more, and trying to prevent or predict anything that can go wrong. People tell you to "just relax" or that "there's nothing to worry about", but if it were that easy, you would have already done that. You begin to feel depressed, miserable, and stuck. It seems like you’ve tried everything, but nothing seems to work, at least not for very long.
(337) 252-2407 View (337) 252-2407
Photo of Shea Fisher, Licensed Professional Counselor in Lafayette, LA
Shea Fisher
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70503  (Online Only)
I can treat generalized anxiety, panic attacks, obsessive thoughts, compulsive behavior, health anxiety, fear of illness, fear of dizziness/fainting, fear of public places, fear of being judged negatively, and fear of death.
I have two specializations: 1) adults who have suffered from narcissistic abuse, and 2) anxiety and fear-related disorders
I can treat generalized anxiety, panic attacks, obsessive thoughts, compulsive behavior, health anxiety, fear of illness, fear of dizziness/fainting, fear of public places, fear of being judged negatively, and fear of death.
I have two specializations: 1) adults who have suffered from narcissistic abuse, and 2) anxiety and fear-related disorders
(337) 551-3324 View (337) 551-3324
Photo of Charlotte Bienvenu -Lotus Counseling And Wellness, Clinical Social Work/Therapist in Lafayette, LA
Charlotte Bienvenu -Lotus Counseling And Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lafayette, LA 70508
I am a Licensed Clinical Social Worker with 30 years of experience working in both outpatient and inpatient settings. During these wonderful 30 years I have had the privilege of being a Clinical Director and therapist for adolescents and adults in trauma recovery experiencing dual diagnoses with mood disorders and substance abuse. For the past several years I have enjoyed working at Hero’s Program of New Beginnings where I work with active duty and military veterans. My areas of focus are working with ages 15+ and adults dealing with trauma/PTSD, anxiety, depression, addictions, mood disorders, self-esteem, OCD and moral injury.
I am a Licensed Clinical Social Worker with 30 years of experience working in both outpatient and inpatient settings. During these wonderful 30 years I have had the privilege of being a Clinical Director and therapist for adolescents and adults in trauma recovery experiencing dual diagnoses with mood disorders and substance abuse. For the past several years I have enjoyed working at Hero’s Program of New Beginnings where I work with active duty and military veterans. My areas of focus are working with ages 15+ and adults dealing with trauma/PTSD, anxiety, depression, addictions, mood disorders, self-esteem, OCD and moral injury.
(337) 545-2915 View (337) 545-2915
Photo of Jackie Hidalgo -Lotus Counseling And Wellness, Counselor in Lafayette, LA
Jackie Hidalgo -Lotus Counseling And Wellness
Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Lafayette, LA 70508
I have specialized training in EMDR, Cognitive Based Therapy for PTSD, OCD and Play Therapy.
Welcome! I am passionate about helping people achieve a healthier level of well-being. My counseling style is respectful, supportive, and engaging. I work with adults, and couples. I offer therapy through my office, phone, and video chat. My areas of focus are in Depression, Anxiety, Parenting, OCD, Self Esteem, and Trauma.
I have specialized training in EMDR, Cognitive Based Therapy for PTSD, OCD and Play Therapy.
Welcome! I am passionate about helping people achieve a healthier level of well-being. My counseling style is respectful, supportive, and engaging. I work with adults, and couples. I offer therapy through my office, phone, and video chat. My areas of focus are in Depression, Anxiety, Parenting, OCD, Self Esteem, and Trauma.
(337) 427-3772 View (337) 427-3772
Photo of OM Counseling, Licensed Professional Counselor in Lafayette, LA
OM Counseling
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Lafayette, LA 70508
I am a licensed professional counselor with a background working with children, adolescents, adults, couples and families. I have experience working with people struggling with addiction, depression, anxiety, mood disorders, obsessive-compulsive disorder, anger management, codependency, and low self-esteem. I have worked with families with divorce and help with parenting. I am certified in Trauma Therapy, Motivational Interviewing and Hypnotherapy. If you or your children find it challenging to adjust to changes in life, I might be able to help. My approach is Eclectic, as I believe is compatibility of theory with personality.
I am a licensed professional counselor with a background working with children, adolescents, adults, couples and families. I have experience working with people struggling with addiction, depression, anxiety, mood disorders, obsessive-compulsive disorder, anger management, codependency, and low self-esteem. I have worked with families with divorce and help with parenting. I am certified in Trauma Therapy, Motivational Interviewing and Hypnotherapy. If you or your children find it challenging to adjust to changes in life, I might be able to help. My approach is Eclectic, as I believe is compatibility of theory with personality.
(337) 415-0689 View (337) 415-0689
Photo of Lindsey Latiolais, Licensed Professional Counselor in Lafayette, LA
Lindsey Latiolais
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
2 Endorsed
Lafayette, LA 70503
Motherhood is often described as a blissful experience full of connection and contentment between mother, baby, and family. However, the truth is motherhood (and parenthood) can be a difficult transition. Sometimes, it isn't what we expected. Sometimes, mothers and spouses feel anxiety, depression, OCD, mood swings, or relationship difficulties. My passion for helping families began from my own experience with motherhood. My goal is to provide education, support, and treatment to women and families experiencing difficulties before, during and after pregnancy and/or loss. You are not alone. You can get through this. And I can help.
Motherhood is often described as a blissful experience full of connection and contentment between mother, baby, and family. However, the truth is motherhood (and parenthood) can be a difficult transition. Sometimes, it isn't what we expected. Sometimes, mothers and spouses feel anxiety, depression, OCD, mood swings, or relationship difficulties. My passion for helping families began from my own experience with motherhood. My goal is to provide education, support, and treatment to women and families experiencing difficulties before, during and after pregnancy and/or loss. You are not alone. You can get through this. And I can help.
(337) 435-6932 View (337) 435-6932
Photo of Julie Chambers, Licensed Professional Counselor in Lafayette, LA
Julie Chambers
Licensed Professional Counselor, LPC
Verified Verified
Lafayette, LA 70503
I am trained in Eye Movement Desensitization Reprocessing (EMDR), for the treatment of PTSD and trauma, and Exposure Response Prevention (ERP), for treatment of OCD.
If you are feeling overwhelmed, stuck, and/or out of control, I provide a safe nonjudgmental environment in which you can begin work on finding your peace from within. We will work together to identify and free you from debilitating worry, shame and guilt that can keep you feeling stuck. Our work will empower you to find the answers within yourself.
I am trained in Eye Movement Desensitization Reprocessing (EMDR), for the treatment of PTSD and trauma, and Exposure Response Prevention (ERP), for treatment of OCD.
If you are feeling overwhelmed, stuck, and/or out of control, I provide a safe nonjudgmental environment in which you can begin work on finding your peace from within. We will work together to identify and free you from debilitating worry, shame and guilt that can keep you feeling stuck. Our work will empower you to find the answers within yourself.
(337) 202-2549 View (337) 202-2549
Photo of Marissa Pitt, Pre-Licensed Professional in Lafayette, LA
Marissa Pitt
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Lafayette, LA 70508
I provide individual, couple, and family sessions! I practice from a systems and experiential perspective to add unique and innovative guidance in your therapeutic journey! I have experience in working with OCD, trauma, divorce, addiction, life transitions, anxiety, grief, parenting, and play/art therapy.
Hi everyone! I am passionate about being the support someone needs to find their voice when it comes to their self-awareness and expression. As your therapist, I strive to make your journey individualistic, creative, and beneficial to your life and healing! I want to provide you with a space to be able to express yourself freely and have the comfortability to explore your vulnerabilities in an expressive and unique way. Exploring new perspectives can be an uncomfortable thing to do alone. I am here to be that guidance and support that you need to take that next step and to help you find the healing that you need.
I provide individual, couple, and family sessions! I practice from a systems and experiential perspective to add unique and innovative guidance in your therapeutic journey! I have experience in working with OCD, trauma, divorce, addiction, life transitions, anxiety, grief, parenting, and play/art therapy.
Hi everyone! I am passionate about being the support someone needs to find their voice when it comes to their self-awareness and expression. As your therapist, I strive to make your journey individualistic, creative, and beneficial to your life and healing! I want to provide you with a space to be able to express yourself freely and have the comfortability to explore your vulnerabilities in an expressive and unique way. Exploring new perspectives can be an uncomfortable thing to do alone. I am here to be that guidance and support that you need to take that next step and to help you find the healing that you need.
(337) 317-5087 View (337) 317-5087
Photo of Naomi L. Friedberg Ph.D., Psychologist in Lafayette, LA
Naomi L. Friedberg Ph.D.
Psychologist
Verified Verified
Lafayette, LA 70508
With a special interest in the treatment of anxiety disorders, my training and experience are wide-ranged, covering the assessment and treatment of Obsessive-Compulsive Disorder, the Depressive and Bipolar Disorders, Personality Disorders, and Adjustment Disorders.
I've been in private practice since 1996, providing individual psychotherapy, psychological evaluation, and diagnosis of a variety of mental health illnesses and life-adjustment problems across the life-span. I generally use a Cognitive-Behavioral Therapy approach with adolescents, adults, and the elderly, ages 14-75.
With a special interest in the treatment of anxiety disorders, my training and experience are wide-ranged, covering the assessment and treatment of Obsessive-Compulsive Disorder, the Depressive and Bipolar Disorders, Personality Disorders, and Adjustment Disorders.
I've been in private practice since 1996, providing individual psychotherapy, psychological evaluation, and diagnosis of a variety of mental health illnesses and life-adjustment problems across the life-span. I generally use a Cognitive-Behavioral Therapy approach with adolescents, adults, and the elderly, ages 14-75.
(337) 415-0451 View (337) 415-0451
Photo of Dillon Guillot, Licensed Professional Counselor in Lafayette, LA
Dillon Guillot
Licensed Professional Counselor, MAMFC, LPC, CSAT, CMAT, EMDR
Verified Verified
2 Endorsed
Lafayette, LA 70503
Hello! I am deeply passionate about helping people heal from trauma, addiction (porn addiction, sex addiction, sexual shame and trauma), financial/work disorders, infidelity, abuse/neglect, PTSD, OCD, anxiety, and depression. I believe that understanding and processing the roots of your trauma, which led to unhealthy and unwanted patterns, allows for holistic healing. This involves healing in four core areas: emotional, spiritual, physical, and relational. My hope is to help you reconnect with your heart, God, and with those whom you love the most.
Hello! I am deeply passionate about helping people heal from trauma, addiction (porn addiction, sex addiction, sexual shame and trauma), financial/work disorders, infidelity, abuse/neglect, PTSD, OCD, anxiety, and depression. I believe that understanding and processing the roots of your trauma, which led to unhealthy and unwanted patterns, allows for holistic healing. This involves healing in four core areas: emotional, spiritual, physical, and relational. My hope is to help you reconnect with your heart, God, and with those whom you love the most.
(337) 307-4470 View (337) 307-4470
Photo of Dr. Erin Wallace Lovett, Red Couch Counseling, Clinical Social Work/Therapist in Lafayette, LA
Dr. Erin Wallace Lovett, Red Couch Counseling
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Lafayette, LA 70508
As an EMDR therapist, I use EMDR to work with clients who have experienced trauma. I sometimes use DBT with clients who struggle with emotion regulation and for whom EMDR is not a good fit. I assist many clients who struggle in their relationships with unhealthy, narcissistic, or addicted partners. I also assist clients struggling with anxiety, OCD, and depression. I am an Attachment theorist and feel it is beneficial to incorporate one's childhood into the therapeutic process (though it may or may not be the focus of treatment).
As an EMDR therapist, I use EMDR to work with clients who have experienced trauma. I sometimes use DBT with clients who struggle with emotion regulation and for whom EMDR is not a good fit. I assist many clients who struggle in their relationships with unhealthy, narcissistic, or addicted partners. I also assist clients struggling with anxiety, OCD, and depression. I am an Attachment theorist and feel it is beneficial to incorporate one's childhood into the therapeutic process (though it may or may not be the focus of treatment).
(337) 210-7454 View (337) 210-7454
Photo of Whitney Young, Licensed Professional Counselor in Lafayette, LA
Whitney Young
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Lafayette, LA 70503  (Online Only)
Waitlist for new clients
As a Perinatal Mental Health provider, I'm specially trained to counsel women with mental health challenges, such as Postpartum Depression, Anxiety, OCD, Post-traumatic Stress, Grief and Loss in the perinatal period.
365 Days...365 New Chances...this is the encouragement I hope you receive with each session. We are each a work in progress, and every day is a new opportunity to learn and develop into the person we're made to be. If you are feeling defeated, stuck, or discouraged, therapy can help you grasp the hope that right now feels out of reach.
As a Perinatal Mental Health provider, I'm specially trained to counsel women with mental health challenges, such as Postpartum Depression, Anxiety, OCD, Post-traumatic Stress, Grief and Loss in the perinatal period.
365 Days...365 New Chances...this is the encouragement I hope you receive with each session. We are each a work in progress, and every day is a new opportunity to learn and develop into the person we're made to be. If you are feeling defeated, stuck, or discouraged, therapy can help you grasp the hope that right now feels out of reach.
(985) 545-3668 View (985) 545-3668
Photo of Kylin M Labiche, Provisional Licensed Professional Counselor in Lafayette, LA
Kylin M Labiche
Provisional Licensed Professional Counselor, MA, PLPC
Verified Verified
Lafayette, LA 70501
I have a passion and desire to work with tweens, teens and adults. My goal is to be an unbiased listener, who will hear and accept you as you are. We are able to build trust, connection, and motivation for change when we feel accepted rather than judged, and that is what I seek to achieve with you in our sessions together. I have a passion and a history working with individuals within the LGBTQAI+ community. I believe that personal growth and development can occur in all individuals open to acceptance and understanding of themselves and others.
I have a passion and desire to work with tweens, teens and adults. My goal is to be an unbiased listener, who will hear and accept you as you are. We are able to build trust, connection, and motivation for change when we feel accepted rather than judged, and that is what I seek to achieve with you in our sessions together. I have a passion and a history working with individuals within the LGBTQAI+ community. I believe that personal growth and development can occur in all individuals open to acceptance and understanding of themselves and others.
(337) 573-2528 View (337) 573-2528
Photo of Maria Wallace, Clinical Social Work/Therapist in Lafayette, LA
Maria Wallace
Clinical Social Work/Therapist, LCSW, C Hyp
Verified Verified
1 Endorsed
Lafayette, LA 70508
Waitlist for new clients
Are you feeling stuck? Alone? Are you feeling as though you’re just “not enough“? It’s going to be okay...just breathe...I have some answers. My name is Maria Wallace and I am a Licensed Clinical Social Worker, Clinical Hypnotherapist, MAP Practitioner and Rapid Transformational Therapist. As a Clinical Social Worker, I have worked in the mental health field for over 17 years assisting others in their reach for wellness and wholeness.
Are you feeling stuck? Alone? Are you feeling as though you’re just “not enough“? It’s going to be okay...just breathe...I have some answers. My name is Maria Wallace and I am a Licensed Clinical Social Worker, Clinical Hypnotherapist, MAP Practitioner and Rapid Transformational Therapist. As a Clinical Social Worker, I have worked in the mental health field for over 17 years assisting others in their reach for wellness and wholeness.
(337) 273-0162 View (337) 273-0162
Photo of George Winegeart, Marriage & Family Therapist in Lafayette, LA
George Winegeart
Marriage & Family Therapist, LMFT
Verified Verified
Lafayette, LA 70503
Working with you as a client, I place the most importance on building and developing a secure and caring relationship. My ultimate goal in life is to be of service to individuals and families as much as possible. Life is meant to be lived in harmony. There will always be difficult times, but my hope is for us to build resilience and a life of wellness. Whether you want help for yourself, you & your partner, or your child, I invite you to reach out. My passion is helping, and my joy is sharing that with you.
Working with you as a client, I place the most importance on building and developing a secure and caring relationship. My ultimate goal in life is to be of service to individuals and families as much as possible. Life is meant to be lived in harmony. There will always be difficult times, but my hope is for us to build resilience and a life of wellness. Whether you want help for yourself, you & your partner, or your child, I invite you to reach out. My passion is helping, and my joy is sharing that with you.
(337) 201-9378 View (337) 201-9378
Photo of Corey Porche, Licensed Professional Counselor in Lafayette, LA
Corey Porche
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lafayette, LA 70501
Whether you have previously seen other therapists or if this is your first time seeking help, I am an active and curious therapist which tends to make it a little easier to engage in this process. I believe that every one of us deserves to live the fullest life we can, even with the very real obstacles that stand in our way. I also believe that struggling is an inherent part of being human. The way we interact with our past, current situation, and dreams and goals can actually lead to increased suffering instead of moving closer to what we want.
Whether you have previously seen other therapists or if this is your first time seeking help, I am an active and curious therapist which tends to make it a little easier to engage in this process. I believe that every one of us deserves to live the fullest life we can, even with the very real obstacles that stand in our way. I also believe that struggling is an inherent part of being human. The way we interact with our past, current situation, and dreams and goals can actually lead to increased suffering instead of moving closer to what we want.
(337) 313-0177 View (337) 313-0177
Photo of Ryan Albarado, Licensed Professional Counselor in Lafayette, LA
Ryan Albarado
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70501
I think being human is hard. I believe on some level, most people know who they want to be, but it gets really hard to show up in our lives when the bad feelings-fear, guilt, shame, embarrassment, anxiety-are present. I think my role as a therapist is to help people learn how to show up in their lives and grow enough to have these bad feelings, and be people they can be proud of.
I think being human is hard. I believe on some level, most people know who they want to be, but it gets really hard to show up in our lives when the bad feelings-fear, guilt, shame, embarrassment, anxiety-are present. I think my role as a therapist is to help people learn how to show up in their lives and grow enough to have these bad feelings, and be people they can be proud of.
(337) 202-2783 View (337) 202-2783

Nearby Obsessive-Compulsive (OCD) Therapists Searches for Lafayette

See More Obsessive-Compulsive (OCD) Therapists
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.