Anxiety Therapists in Lake Dallas, TX

Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! I offer a variety of evidence-based and trauma focused therapy techniques including CBT, CPT, and DBT and have a passion working with adults struggling with PTSD, anxiety, depression, low self-esteem and many more.

All ages welcome. Finding a counselor is overwhelming. We can offer you support. Counseling and coaching for depression, anxiety, bipolar, trauma and much more. We use play therapy, Cog. Behavioral, couples and family techniques, expressive therapies and individualized approaches. In contract with local EAP's. Treatment is customized for clients' specific needs. Licensed supervisor, and published book author. Both undergrad and grad degrees from MSU with continued training in CBT, solution focused, and family systems in New Jersey and Boston.

SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.

Every day feels like a rollercoaster of worry, and you’re stuck in a cycle of seeking relief in distractions? You’ve poured everything into helping loved ones, only to hit a frustrating wall? Your mind is a battleground of conflicting thoughts, making decisions and changes seems not worth the fight? Tasks pile up, and the idea of starting to tackle them is overwhelming you? Wearing a mask, even with yourself, becomes a necessity to feel somewhat okay? Strong emotions trigger panic or self-harm, and the pain or numbness feels easier in the dark places? Things you used to love no longer bring joy, and even laughter feels empty?

As a therapist, I believe my primary responsibility is to provide a safe and supportive atmosphere within which clients can freely explore areas of their lives and selves which have not been working well. I believe in identifying client strengths and in supporting and building on those strengths. At at the same time, I work to help clients develop realistic and healthy alternatives to old habits which are interfering with their abilities to become the individuals they are meant to be and to achieve the goals they have set for their lives.

Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person! Hello, I am Shaneé Hucks, LMFT-Associate. I primarily work with individuals, couples/partners, and families wanting to improve or make changes to their relationships. I use evidence-based practices, tailor my approach to meet your needs, work openly with you, and help you take steps toward your preferred future.