Solution Focused Brief (SFBT) Therapists in Lake Oswego, OR

As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.

As a therapist I am warm, compassionate, strength-based, authentic, and open-minded. I strongly believe that individuals and families are resilient and can grow and heal when engaged in a collaborative process with the right therapist. I will work together with you to make sure that you feel supported in your journey towards healing and growth. I am highly collaborative, authentic, and transparent. I will always strive to find the best approach for you and/or your family. I endeavor to create an environment that fosters mutual respect, growth, curiosity, and hope.

Waitlist for JULY 2024: (please note I am only taking commercial Pacific Source (not OHP) and Out of Network/cash pay.) I have a compassion for working with people who are ready to see change in their life. I have a passion for working with therapists and therapists in training. I enjoy working with women and finding boundaries, issues with hormonal imbalances, codependency, confidence, and anxiety to help find your best self. I think it is important to find a trusting connection in therapy that combines new challenges with growth and change.Penelope, my therapy dog, is excited to join our virtual sessions and in person on occasion!

Helping others achieve an overall happy and healthy well-being has always been a passion of mine. I strive to offer guidance, support, tools, and a safe space throughout your therapeutic journey. Today, I am focused on supporting adult clients with enhancing self-esteem, coping with depression, anxiety, & ADHD symptoms, as well as assisting those experiencing domestic violence or relationship challenges. Finally, I am a member of our agency's assessment team, who provides adult ADHD assessments.

Hi There! Thank you for considering me as your counselor. I am a Licensed Professional Counselor in the state of Oregon and have more than eight years experience working in mental health. Facilitating growth and healing in others is my passion and drives my work as a counselor. I work from a multi-cultural, client-centered approach. My goal is to provide a safe, comfortable space for clients to collaboratively explore themselves. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a solution focused approach. I am passionate about working with the LGBTQ+ and other underserved communities.

Those who find that anxiety and/or depression have become intrusive in their life, when trying to cope with life transitions becomes difficult, when you need non-judgemental support to help you through a difficult time.

I believe therapy is a collaboration between the therapist and client who work together to help the client reach a greater understanding of themselves so they can live a richer, more fulfilling life. Together, we can work to improve your ability to overcome daily adversities and life’s greater challenges. My communication style is compassionate, encouraging, and solution-focused, tailored to your specific needs, and my goal is to ensure that you feel safe, heard and supported in your journey toward a greater sense of well-being.

I welcome clients of all ages, experiences, and backgrounds. Diversity, equity, cultural humility, and empathy are foundational to my work. Seeking therapy can be scary and talking about the hard stuff requires vulnerability and bravery. In this nurturing space, I'm here to support you every step of the way on your journey to self-discovery, personal growth, and a brighter, more empowered future. I offer both virtual and in-person therapy sessions, providing a client-centered, strength-based and trauma informed approach.

As a therapist, my goal in therapy is to help you identify changes you want to make and create a path together to make those changes that lead you to “out-grow” therapy. I am solution focused, utilizing action-oriented therapies, with over 30 years of clinical experience treating trauma, PTSD, anxiety, depression, and addictions. I have extensive experience working in outpatient and inpatient settings with strong therapeutic, crisis intervention and educational skills that lead to decreasing negative symptoms and increasing productivity and feeling better.

As a child and family therapist, I focus my services on working with adolescents, adults, and families. It's my goal to help you achieve healing and strength through emotional support, unconditional regard, and specialized techniques. I am a proactive and hands-on therapist. My first and most important priority is to make you feel safe and understood in my office. I work with a solution focused framework, which means that we will set goals and work hard to achieve them in a reasonable amount of time.

I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior and their intentions and desires become experiences that are truly lived.

I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 15 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.

(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.

Do you have an interest in discovering your values and clearing a path to live through them? Would you like to move past worry, sadness, issues with coping, communication, stress, and relationship issues? Are you yearning to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of techniques including; Acceptance and Commitment Therapy and EMDR to reprocess your past so you can move forward with a renewed sense of purpose and harmony. Currently accepting new clients for solution focused treatment and EMDR therapy.

Do you feel stuck, confused, exhausted and hopeless that life can get better for you? Do you seek to find more peace, joy, maybe more intimacy? I am a European-born therapist with close to two great decades of counseling individuals and couples challenged with life stressors and transitions, trauma, lack of intimacy, relationship issues, self-esteem and image, mood, focus, grief, addictions... Over the years I have successfully supported youth, adults, couples and families from all walks of life and cultural backgrounds. Please note, the demand for services can be overwhelming, I try to respond to each inquiry if at all possible.

As your individual therapist, I partner with you as you work through the challenges that may be impacting your life such as trauma, anxiety, stress, depression, family conflict, cultural/ethnic identity and stage of life issues. Together we will explore all aspects of wellness and work through the things that are getting in the way of you building the life you want.

I'm Gregg Brock, a therapist specializing in adult mental health challenges such as depression, anxiety, and relationships. I approach therapy through a solution-focused lens, empowering clients to identify their strengths and goals to redefine obstacles as opportunities. Using evidence-based techniques, my approach guides clients towards practical solutions, fostering resilience and positive change.

My hope for therapy, and our time together, is that you can start to become more aware of your thoughts, emotions, behaviors and beliefs. By doing this you will start the process of empowering yourself towards a whole healthy person. We will spend time together examining each of these categories in a way that will give you a new outlook on life. I also believe balance in life is needed, and often times we lose this balance. Together we can explore ways to regain sense of self and establish balance.

Currently on a waitlist. I am a licensed therapist that works with many different types of clients including children/adolescents, families, & couples. My goal is to help my clients work through the issues they are facing so they can work towards their goals in their lives and relationships. Every person has innate strengths and my goal is to help identify those strengths and build on them so that they can reach their goals in treatment and in their lives. Ultimately, I want my clients to feel heard and supported in my practice and I hope to help them on their journey in finding positive change in their lives and relationships.