Photo of Elizabeth Scott Breedlove, Clinical Social Work/Therapist in Lenexa, KS
Elizabeth Scott Breedlove
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lenexa, KS 66219
Elizabeth provides a safe place and recovery focused space for LGBTQIA+, teens, college students, women, men, and families. Elizabeth challenges and aids in the implementation of each client’s goals and aspirations for their growth process. She empowers her clients to not only live independently, but successfully. Elizabeth serves individuals and their families by addressing disordered eating, body dysmorphia, gender dysmorphia, SPMI, parenting, reassignment surgery support, personality, addiction, anxiety, trauma, conflict resolution, boundary, and goal setting.
Elizabeth provides a safe place and recovery focused space for LGBTQIA+, teens, college students, women, men, and families. Elizabeth challenges and aids in the implementation of each client’s goals and aspirations for their growth process. She empowers her clients to not only live independently, but successfully. Elizabeth serves individuals and their families by addressing disordered eating, body dysmorphia, gender dysmorphia, SPMI, parenting, reassignment surgery support, personality, addiction, anxiety, trauma, conflict resolution, boundary, and goal setting.
(844) 902-0592 View (844) 902-0592
Photo of Lara Wisdom, Licensed Professional Counselor in Lenexa, KS
Lara Wisdom
Licensed Professional Counselor, MA, LCPC-KS, LCAC-KS, LPC-MO
Verified Verified
1 Endorsed
Lenexa, KS 66215
I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots? Some may need support identifying or answering these questions cause they can be overwhelming. We often develop limitations in efforts to cope with grief, stress, control, hurt & relationships. So do you wonder,"What might be getting in my way or holding me back?", or "What I am avoiding?" or "Do I want to be more effective in my relationship?" Therapy can support you when you are answering these incredibly rich questions for yourself.
I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots? Some may need support identifying or answering these questions cause they can be overwhelming. We often develop limitations in efforts to cope with grief, stress, control, hurt & relationships. So do you wonder,"What might be getting in my way or holding me back?", or "What I am avoiding?" or "Do I want to be more effective in my relationship?" Therapy can support you when you are answering these incredibly rich questions for yourself.
(913) 349-5440 View (913) 349-5440
Photo of Jerry Floersch, Clinical Social Work/Therapist in Lenexa, KS
Jerry Floersch
Clinical Social Work/Therapist, PhD, MSW, LCSW, LSCSW
Verified Verified
1 Endorsed
Lenexa, KS 66062
I see individuals and couples in psychotherapy (adolescents, young adults, and adults) for a wide range of relationship and everyday struggles with feelings of anxiety, depression, and all life transitions. My goal is to help you understand yourself and assist you in finding thoughtful, emotional, and behavioral (taking action in new ways) solutions to your everyday problems. For a detailed description of my practice go to: www.triangle-psychotherapy.com/jerry-floersch.
I see individuals and couples in psychotherapy (adolescents, young adults, and adults) for a wide range of relationship and everyday struggles with feelings of anxiety, depression, and all life transitions. My goal is to help you understand yourself and assist you in finding thoughtful, emotional, and behavioral (taking action in new ways) solutions to your everyday problems. For a detailed description of my practice go to: www.triangle-psychotherapy.com/jerry-floersch.
(785) 335-9516 View (785) 335-9516

More Therapists Nearby

Photo of Suzanne Muehlebach Garrett, Clinical Social Work/Therapist in Lenexa, KS
Suzanne Muehlebach Garrett
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Mission Hills, KS 66208
With 30 years experience in mental health, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate that each person brings to therapy a unique self: the combination of one's personal characteristics, early family relationships, and life experiences. I practice from a psychodynamic perspective to better understand your current situation in a safe therapeutic environment of curiosity and collaboration.
With 30 years experience in mental health, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate that each person brings to therapy a unique self: the combination of one's personal characteristics, early family relationships, and life experiences. I practice from a psychodynamic perspective to better understand your current situation in a safe therapeutic environment of curiosity and collaboration.
(816) 844-6404 View (816) 844-6404
Creative Connections, LLC
Clinical Social Work/Therapist, LSCSW, LCSW, RPT-S™
Verified Verified
Overland Park, KS 66202
Many people find themselves struggling through difficult situations or stuck in old patterns. If this is you or your family member, you have likely tried many ways to break out of these circumstances. Finding your way through the struggle to discover and connect with your strengths and abilities can be challenging. We are here to help! Creative Connections is based in Overland Park, KS and provides individual, couples, and family therapy to children, adolescents, and adults.
Many people find themselves struggling through difficult situations or stuck in old patterns. If this is you or your family member, you have likely tried many ways to break out of these circumstances. Finding your way through the struggle to discover and connect with your strengths and abilities can be challenging. We are here to help! Creative Connections is based in Overland Park, KS and provides individual, couples, and family therapy to children, adolescents, and adults.
(913) 937-4001 View (913) 937-4001
Photo of Mend Center for Psychotherapy, Psychologist in Lenexa, KS
Mend Center for Psychotherapy
Psychologist
Verified Verified
Overland Park, KS 66207
We offer services in the following areas: Individual therapy, Conjoint/couples therapy, Family Counseling, Psychological assessments, Adolescent counseling, and Therapy for leaders and helpers.
Mend Psychotherapy is a helpful voice in times of struggle. We help individuals, couples, children, and families find peace, meaning, and deeper relational connection. Our team includes: Scott Koeneman, Psy.D., Alysa Koeneman, MA, LCPC, Avery Lawson, M.A., LCPC, P-LPC, Robin Li, Ph.D., Kate Patt, M.A., LCMFT, LMFT, Jackie Stone, M.A., LPC, Samuel Quin, M.A., LPC, Ryan Steinle, M.A. LPC.
We offer services in the following areas: Individual therapy, Conjoint/couples therapy, Family Counseling, Psychological assessments, Adolescent counseling, and Therapy for leaders and helpers.
Mend Psychotherapy is a helpful voice in times of struggle. We help individuals, couples, children, and families find peace, meaning, and deeper relational connection. Our team includes: Scott Koeneman, Psy.D., Alysa Koeneman, MA, LCPC, Avery Lawson, M.A., LCPC, P-LPC, Robin Li, Ph.D., Kate Patt, M.A., LCMFT, LMFT, Jackie Stone, M.A., LPC, Samuel Quin, M.A., LPC, Ryan Steinle, M.A. LPC.
(913) 675-4635 x1 View (913) 675-4635 x1
Photo of Tonya M. Bobbitt, Licensed Clinical Professional Counselor in Lenexa, KS
Tonya M. Bobbitt
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Olathe, KS 66062
I am now solely in private practice, and I offer individual, family/group, and couples counseling.
Do you sometimes feel things are overwhelming or too much has happened, so it’s hard visualizing things getting better? Do you sometimes find yourself turning to unhealthy coping skills to help fill voids which only seems to bring about a temporary release, emptiness or more stress? Some things we can not control which can cause tension in our lives, however, I feel we can learn to better manage how we respond and react to situations. I believe in order for true healing to begin, we must first be willing to be open and honest with ourselves. Within all of us lies hope, strength, the need for connection, and being understood.
I am now solely in private practice, and I offer individual, family/group, and couples counseling.
Do you sometimes feel things are overwhelming or too much has happened, so it’s hard visualizing things getting better? Do you sometimes find yourself turning to unhealthy coping skills to help fill voids which only seems to bring about a temporary release, emptiness or more stress? Some things we can not control which can cause tension in our lives, however, I feel we can learn to better manage how we respond and react to situations. I believe in order for true healing to begin, we must first be willing to be open and honest with ourselves. Within all of us lies hope, strength, the need for connection, and being understood.
(913) 774-6068 View (913) 774-6068
Photo of Sarah Hendrix in Lenexa, KS
Sarah Hendrix
LMSW
Verified Verified
1 Endorsed
Overland Park, KS 66210
As a therapist my goal is to provide a safe and honest environment where all clients feel empowered. Therapy can be one of the most powerful gifts we can give ourselves and our loved ones. This experience can open doors to better understanding of family and transitional situations, assist with development of communication skills and provide valuable tools for coping with trauma or other challenges in life. My client-first approach involves working together to understand your unique experiences and assist you in achieving personal goals. I strive to be an ally, advocate, and conscientious facilitator during our time together.
As a therapist my goal is to provide a safe and honest environment where all clients feel empowered. Therapy can be one of the most powerful gifts we can give ourselves and our loved ones. This experience can open doors to better understanding of family and transitional situations, assist with development of communication skills and provide valuable tools for coping with trauma or other challenges in life. My client-first approach involves working together to understand your unique experiences and assist you in achieving personal goals. I strive to be an ally, advocate, and conscientious facilitator during our time together.
(913) 220-2450 View (913) 220-2450
Photo of Stan Archie, Licensed Professional Counselor in Lenexa, KS
Stan Archie
Licensed Professional Counselor, MEd, MA, LPC, SATP-C, ThD
Verified Verified
2 Endorsed
Overland Park, KS 66062
As a therapist and supervisor, Stan works through an Attachment Theory lens. He values working with a treatment team, and utilizes a multidisciplinary approach, highly valuing each individual for his/her own uniqueness. He believes in a holistic approach to counseling through exploration of psychological, emotional, spiritual, and relational aspects of one's life. Therapy modalities that will be utilized in treatment include: Cognitive Behavioral Therapy, Family Systems, Dialectical Behavioral Therapy, Emotion Focused Therapy and Attachment Theory. He considers it a privilege to walk alongside individuals while through the healing process while reaching their goals.
As a therapist and supervisor, Stan works through an Attachment Theory lens. He values working with a treatment team, and utilizes a multidisciplinary approach, highly valuing each individual for his/her own uniqueness. He believes in a holistic approach to counseling through exploration of psychological, emotional, spiritual, and relational aspects of one's life. Therapy modalities that will be utilized in treatment include: Cognitive Behavioral Therapy, Family Systems, Dialectical Behavioral Therapy, Emotion Focused Therapy and Attachment Theory. He considers it a privilege to walk alongside individuals while through the healing process while reaching their goals.
(913) 747-4132 View (913) 747-4132
Photo of Karli Farnham Jones, Licensed Professional Counselor in Lenexa, KS
Karli Farnham Jones
Licensed Professional Counselor
Verified Verified
Leawood, KS 66209
I specialize in working with those struggling with anxiety, OCD, relationship problems, family struggles, and spiritual abuse.
Having high anxiety can look like overwhelm/numbing, quick to rage, racing thoughts and/or many other similar symptoms. Whether you're struggling with general anxiety, intrusive thoughts, medical anxiety or phobias, therapy offers a path to understanding and freedom. If you are new to therapy or have tried it before, this is a non-judgmental place to explore and heal. Together, we'll untangle the complexities of your past, identify patterns, and find understanding that leads to a more peaceful and joyful life.
I specialize in working with those struggling with anxiety, OCD, relationship problems, family struggles, and spiritual abuse.
Having high anxiety can look like overwhelm/numbing, quick to rage, racing thoughts and/or many other similar symptoms. Whether you're struggling with general anxiety, intrusive thoughts, medical anxiety or phobias, therapy offers a path to understanding and freedom. If you are new to therapy or have tried it before, this is a non-judgmental place to explore and heal. Together, we'll untangle the complexities of your past, identify patterns, and find understanding that leads to a more peaceful and joyful life.
(913) 349-9474 View (913) 349-9474
Photo of Lauren Ashley Moret-Glass, Clinical Social Work/Therapist in Lenexa, KS
Lauren Ashley Moret-Glass
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Olathe, KS 66061  (Online Only)
Lauren Glass is a LSCSW in Kansas & LCSW in Missouri with over 10 years of clinical therapy experience working with individuals & groups, from adolescents & adults to older adults, working through trauma, crisis management, safety planning, domestic violence, adjustment to life events, grief, anxiety, depression, mood struggles, couples, relationship, parenting & other family issues. Lauren’s goal is to provide a warm, safe, inviting, confidential space to notice where clients feel stuck & work on creating a lasting path forward with accessible tools & techniques to help them feel more balanced, empowered & regulated.
Lauren Glass is a LSCSW in Kansas & LCSW in Missouri with over 10 years of clinical therapy experience working with individuals & groups, from adolescents & adults to older adults, working through trauma, crisis management, safety planning, domestic violence, adjustment to life events, grief, anxiety, depression, mood struggles, couples, relationship, parenting & other family issues. Lauren’s goal is to provide a warm, safe, inviting, confidential space to notice where clients feel stuck & work on creating a lasting path forward with accessible tools & techniques to help them feel more balanced, empowered & regulated.
(402) 413-8565 View (402) 413-8565
Photo of Larry W Tyndall, Psychologist in Lenexa, KS
Larry W Tyndall
Psychologist, PhD
Verified Verified
5 Endorsed
Overland Park, KS 66213
I believe psychotherapy is a mixture of psychoeducation (providing information to help people develop new coping and relationship skills), emotional processing (learning to identify and work through uncomfortable feelings), and corrective emotional experience (using the counseling relationship as a safe place to experiment with new interpersonal skills). I utilize a mixture of Cognitive Behavioral Therapy (addressing how our thoughts and beliefs impact our emotional experience, self-image, and behavior); Family Systems Therapy (helping people gain insight into characteristic relationship patterns); and Psychodynamic Psychotherapy (understanding how ways of coping developed earlier in life may not serve us well in the present).
I believe psychotherapy is a mixture of psychoeducation (providing information to help people develop new coping and relationship skills), emotional processing (learning to identify and work through uncomfortable feelings), and corrective emotional experience (using the counseling relationship as a safe place to experiment with new interpersonal skills). I utilize a mixture of Cognitive Behavioral Therapy (addressing how our thoughts and beliefs impact our emotional experience, self-image, and behavior); Family Systems Therapy (helping people gain insight into characteristic relationship patterns); and Psychodynamic Psychotherapy (understanding how ways of coping developed earlier in life may not serve us well in the present).
(913) 721-4580 View (913) 721-4580
Photo of Amy Helt Kalny, Marriage & Family Therapist in Lenexa, KS
Amy Helt Kalny
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Prairie Village, KS 66208
As a marriage and family therapist, I work with kids, teens, individuals, couples, parents, and families.
If you have ever struggled with feelings of anxiety, shame, or people-pleasing, you are not alone. If you are wanting to enrich your relationships with yourself and others and are getting stuck, you are not alone. These difficulties can be so hard to carry through life, and you deserve a place to rest. My therapy room is a safe space to explore your hopes and goals and also to identify what is getting in the way. Together, we will discover and connect with your most true self to get back to living the life you want to live.
As a marriage and family therapist, I work with kids, teens, individuals, couples, parents, and families.
If you have ever struggled with feelings of anxiety, shame, or people-pleasing, you are not alone. If you are wanting to enrich your relationships with yourself and others and are getting stuck, you are not alone. These difficulties can be so hard to carry through life, and you deserve a place to rest. My therapy room is a safe space to explore your hopes and goals and also to identify what is getting in the way. Together, we will discover and connect with your most true self to get back to living the life you want to live.
(913) 214-2852 View (913) 214-2852
Photo of Shelda Francois, Clinical Social Work/Therapist in Lenexa, KS
Shelda Francois
Clinical Social Work/Therapist, LCSW, LMAC, SAP
Verified Verified
Overland Park, KS 66209  (Online Only)
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
(727) 349-1149 View (727) 349-1149
Photo of Mind Works LLC, Licensed Professional Counselor in Lenexa, KS
Mind Works LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Overland Park, KS 66212
As a licensed professional counselor specializing in dialectical behavioral therapy (DBT) and mindfulness, I have had the honor of helping both adults and children navigate various concerns including depression, anxiety, anger management, self-esteem concerns, conflicts with family and peers, couples issues, personality disorders, trauma (PTSD), and grief.
We are all unique, multidimensional puzzle pieces trying to find where we fit. As such, we all have countless ways to define ourselves. However you choose to define yourself, I am here to help you throughout your journey. I know what it means to find everyday to be an uphill struggle, as my own journey had me move from my home in South Korea and endeavor to adapt to a new life in Kansas City. I have experienced the friction of adjusting to a new environment and the feeling of not belonging. I have also discovered for myself how to thrive in such an environment, and would like to help you learn how to thrive in your own environment.
As a licensed professional counselor specializing in dialectical behavioral therapy (DBT) and mindfulness, I have had the honor of helping both adults and children navigate various concerns including depression, anxiety, anger management, self-esteem concerns, conflicts with family and peers, couples issues, personality disorders, trauma (PTSD), and grief.
We are all unique, multidimensional puzzle pieces trying to find where we fit. As such, we all have countless ways to define ourselves. However you choose to define yourself, I am here to help you throughout your journey. I know what it means to find everyday to be an uphill struggle, as my own journey had me move from my home in South Korea and endeavor to adapt to a new life in Kansas City. I have experienced the friction of adjusting to a new environment and the feeling of not belonging. I have also discovered for myself how to thrive in such an environment, and would like to help you learn how to thrive in your own environment.
(913) 359-4306 View (913) 359-4306
Jacqueline Hogan
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
3 Endorsed
Shawnee, KS 66226
I consider it to be a humbling privilege to be a provider of short-term counseling to military members and/or their family members.
If you are looking for acceptance, understanding, and an authentic, compassionate perspective in therapy you have found it. I am passionate, flexible, curious, non-judgmental and open in my work. I have found this helps me connect with the distressed, anxious, uncertain and yes "HOPEFUL" person that has taken the great leap of faith in seeking help for their child or for self.
I consider it to be a humbling privilege to be a provider of short-term counseling to military members and/or their family members.
If you are looking for acceptance, understanding, and an authentic, compassionate perspective in therapy you have found it. I am passionate, flexible, curious, non-judgmental and open in my work. I have found this helps me connect with the distressed, anxious, uncertain and yes "HOPEFUL" person that has taken the great leap of faith in seeking help for their child or for self.
(913) 225-7402 View (913) 225-7402
Photo of Lori Bell, Clinical Social Work/Therapist in Lenexa, KS
Lori Bell
Clinical Social Work/Therapist, MBA, LMSW, CSW-I
Verified Verified
Overland Park, KS 66210
Trained in family dynamics, EMDR, Flash Technique, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Practices, Meditation, Parts and Memory we will find the right approach and tailor the sessions to meet your needs.
As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your strengths and support system. I believe in a fully holistic view of identifying mental health issues that may cause or compound physical ailments and work to release emotions that may cause pain.
Trained in family dynamics, EMDR, Flash Technique, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Practices, Meditation, Parts and Memory we will find the right approach and tailor the sessions to meet your needs.
As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your strengths and support system. I believe in a fully holistic view of identifying mental health issues that may cause or compound physical ailments and work to release emotions that may cause pain.
(913) 379-4594 View (913) 379-4594
Photo of Gary A Armour, Marriage & Family Therapist in Lenexa, KS
Gary A Armour
Marriage & Family Therapist, MDiv, LCMFT
Verified Verified
Olathe, KS 66062
Relationships in trouble, infidelity, affairs, broken promises, broken dreams, conflicts in families, abusive relationships, addictions, parent/child concerns, grief and loss: These and many other painful experiences are a part of the concerns I may address with you in the counseling setting. My focus will be how you may heal your relationship. As a Clinical Marriage and Family Therapist, I will work with you to identify the source of your pain, and lead you through a process of healing. Included in the counseling process will be hope, help and establishing a secure base for your life and a "new normal".
Relationships in trouble, infidelity, affairs, broken promises, broken dreams, conflicts in families, abusive relationships, addictions, parent/child concerns, grief and loss: These and many other painful experiences are a part of the concerns I may address with you in the counseling setting. My focus will be how you may heal your relationship. As a Clinical Marriage and Family Therapist, I will work with you to identify the source of your pain, and lead you through a process of healing. Included in the counseling process will be hope, help and establishing a secure base for your life and a "new normal".
(913) 752-9842 View (913) 752-9842
Photo of Demetria Lawson-Residor, Clinical Social Work/Therapist in Lenexa, KS
Demetria Lawson-Residor
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Mission, KS 66202
Lets connect to talk about how I can help you and your family.
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
Lets connect to talk about how I can help you and your family.
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
(913) 398-5903 x113 View (913) 398-5903 x113
Photo of Intervention Nation , Drug & Alcohol Counselor in Lenexa, KS
Intervention Nation
Drug & Alcohol Counselor, MAADCII, M-RSS, K-CPPS
Verified Verified
2 Endorsed
Kansas City, KS 66103
Marla specializes in Family Interventions for any and all behaviors related to addiction. For 22+ years Marla has had the satisfaction of coaching, mentoring and re-integrating individuals, couples and families back into a new healthy, family system and/or community customized to the individuality and uniqueness of the family unit. Our mission is to create the largest effort to date in order to enable the release of the forces that are keeping them stuck and to re-build the integrity of the individuals who reside within the potential family powerhouse.
Marla specializes in Family Interventions for any and all behaviors related to addiction. For 22+ years Marla has had the satisfaction of coaching, mentoring and re-integrating individuals, couples and families back into a new healthy, family system and/or community customized to the individuality and uniqueness of the family unit. Our mission is to create the largest effort to date in order to enable the release of the forces that are keeping them stuck and to re-build the integrity of the individuals who reside within the potential family powerhouse.
(913) 624-9053 View (913) 624-9053
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.