Family Therapy in Loma Linda, CA

As an Associate Marriage and Family Therapist, this opportunity has given me an understanding of how to provide psychoeducation, psychotherapy as well as trauma-informed systemic approaches to helping others make positive changes in their lives for a better future in the state of California and Washington St. It is my goal to help my clients gain the tools they need to flourish, and I can provide whatever is needed to help my patients and clients grow. I use CBT and DBT as my primary psychotherapy tools, as well as a systemic approach that involves the use of Genograms so that a family or the patient can gain a deeper understanding.

Trained at Loma Linda University licensed as Marital and Family Therapist and Ordained as Minister, I have experience working in both outpatient and inpatient settings with youth and adults dealing with a variety of mental health issues. Licensed in California, with over 13 years of experience I specialize in treatment for Anxiety, Depression, Medical professionals' mental health, Premarital counseling, Spirituality & religion based issues.

My passion lies in helping individuals heal from emotional and relational wounds to enable them to live more fulfilling lives with healthier relationships. Some of my specialties include trauma/PTSD, relational issues, family of origin issues, eating disorder recovery (outpatient and medically stabilized), women's issues, and working with the LGBTQ+ community. You might be a fit for me if your goals for therapy include better understanding yourself and others, improving relational functioning, and higher sense of self-worth and self-esteem.

"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, and non-judgmental at the same time I am direct and confrontive.

I believe a problem is a solution waiting to be found. I have 25 years experience seeing adults, children, teenagers, couples, and families. I've worked as a Family Court Mediator, and director of Student Counseling, Loma Linda University. My focus areas: 1.)panic attacks/anxiety disorders 2.) depression 3.) eating disorders 4.) divorce recovery 5.) adults and children from abusive/ alcoholic childhoods 6.) Christian counseling 7.) relationship issues (marital, divorce). I help clients change negative thinking, raise their self-esteem, and learn to achieve their goals. I work with clients to understand their destructive behavior and poor choices and change them

We are a small group practice that prioritizes whole person care and believes that a positive therapeutic relationship is the most important factor in your healing process. Some of our specialty areas include therapy for: OCD and related anxiety disorders; trauma/ PTSD; child and adolescent mental health; women's issues; and family or other relationship issues.

They say college are the best years in your life. But are they really? With growing demands and expectations it’s hard to look back and enjoy the season. This young adult stage is filled with pivotal transitions that change the course of your life. They can be as simple as learning how to cook for yourself to setting healthy boundaries with family and friends. How can they really be the best years in ones life when you are learning/navigating about finances, job interviews, healthcare, rent leases, driving, college, roomates, tuition, religion, spituality, romantic relationships,

If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.

I specialize in helping people of all ages navigate challenges and make changes in their relationships: the relationship with a spouse or partner, the relationship with children or parents, the relationships with extended family or friends, the relationship with loss, trauma, anxiety, depression, substances and most often, the relationship with oneself. For over 25 years I've had the privilege of helping people create a more meaningful life for themselves.

Tired of the status quo? Stuck in a rut in your relationships, wellness, business, intimacy, or spirituality? I help align all parts of your life with your true authentic self. Together, we’ll secure genuine change through acceptance first. I'm Dr. Tom, and I'm licensed for independent practice as a Licensed Clinical Marriage and Family Therapist in California (LMFT 111604), the District of Columbia (LMFT200001211), and Maryland (LCMFT, LCM754), and am a professional coach across the U.S. I have provided therapy to individuals and families since 2007. I'm also happily married for over 15 years, and we have 2 young boys.

Are you feeling challenged by life's circumstances? Do you have the desire to change things in your life, but just not sure how or where to begin? Sometimes people feel stuck in situations, and are unable to see a way out. It does not have to stay that way. I truly believe that change is always possible, if we have the right tools. I am dedicated to working with you toward finding a path to creating the life that you want. No matter the situation, today can be the first step toward a better tomorrow.

Welcome! I am a licensed marriage and family therapist practicing narrative therapy in California. I am committed to providing anti-racist, gender-affirming, respectful care to each person with whom I meet; and to help each person discover and remember the abilities they have, which can help them move through life despite the obstacles they may encounter. I am passionate about standing alongside the individuals, couples, and families I collaborate with against the problems that show up in their lives.

In this journey of life, we may be confronted with situations that challenge our personal growth and relationships with others. However, we do not have to go through this process alone. As an Associate Marriage and Family Therapist, my goal is to assist individuals, couples, and families as they learn and grow in this ever-changing world. My hope is that together we can identify strategies that work best for your situation and build upon strengths that can support your progress.

Life is full of relationships and those can be difficult. We all want to feel connected and truly known by the ones we love. At times we find that we have tried so hard to show our love to someone, but they just didn't see it or feel it the way we intended it – or they can't or won't reciprocate in the way that we need it. Families form our very foundation where we learn how to love and be loved, even if some of what we learned was less than ideal. Our family is what shapes us and our ideas about love and relationships. Therefore, to have healthy and happy relationships, we can look at your past and move you forward.

If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.

Everyday you see your child struggling, and, to be honest, so are you. Everyone around you tells you that your child or teen just needs more discipline...more structure...stricter rules...but you think that maybe they just need help adjusting to this pandemic - and to life. I hear you, and I’d love to help. I’ve worked with many kids just like yours with overcoming their challenges and engaging in life again. My warm and inviting personality allows me to connect easily with my clients, and I offer a whole range of science-based, therapeutic strategies to assist kids with learning new ways of handling their strong emotions.

I believe the most influential part of the therapeutic process is the relationship between the client and therapist. I could continue to go to school, and put more letters behind my name, but that won’t mean anything if my clients don’t feel safe, connected, and comfortable. I believe that all of us, at any point in time, can become “stuck.” I welcome your calls to see if we will be a good fit, to travel through your personal navigation for growth, healing, and empowerment.

I am a Licensed Clinical Psychologist working with children, adolescents and adults. I have extensive experience working with children and adolescents with a variety of issues including emotional and behavioral disturbances, eating disorders, suicidality, criminal and gang involvement, and substance abuse. I also has experience working with adults struggling with depression, anxiety, and interpersonal relationship difficulties.

We as human beings are impacted by the experiences of our lives even from before birth to present. Sometimes, some of these experiences are so destructive that make us feel trapped, without knowing what to do. In turn, these feelings negatively alter the way we relate to others and ourselves and produce symptoms of depression; anxiety; insecurity; panic attacks; and compulsive, controlling, aggressive or abusive behaviors. All these symptoms are defensive reactions and indicative that something, deep inside us is not well and that we need help.