Therapists in London, ON
John Pilgrim
Registered Social Worker, MScEd, MSW, RSW
Verified Verified
London, ON N6H
I have worked extensively in the fields of Trauma, anxiety and Adult ADHD.
LHSC Employees and Families - -Direct billing to GreenShield- -When did you last feel truly connected to yourself, to the people around you and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, Motor Vehicle Accidents and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with people to help them discover and pursue the lives they wish to live. I use a conversational, Polyvagal, body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life.
I have worked extensively in the fields of Trauma, anxiety and Adult ADHD.
LHSC Employees and Families - -Direct billing to GreenShield- -When did you last feel truly connected to yourself, to the people around you and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, Motor Vehicle Accidents and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with people to help them discover and pursue the lives they wish to live. I use a conversational, Polyvagal, body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life.
Jesse Minns
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
London, ON N5Z (Online Only)
I specialize in addressing anxiety, depression, ADHD, Autism, and neurodivergence.
Are you facing challenges with your mental health and emotional well-being? You're not alone, and I'm here to help. My passion lies in supporting individuals and families who are struggling with various issues. Together, we can create meaningful change in your life. I am a registered social worker, and my approach is rooted in empathy, compassion, and a deep understanding of the complexities of the human experience. Let's collaborate to develop personalized treatment plans that address your unique needs and goals.
I specialize in addressing anxiety, depression, ADHD, Autism, and neurodivergence.
Are you facing challenges with your mental health and emotional well-being? You're not alone, and I'm here to help. My passion lies in supporting individuals and families who are struggling with various issues. Together, we can create meaningful change in your life. I am a registered social worker, and my approach is rooted in empathy, compassion, and a deep understanding of the complexities of the human experience. Let's collaborate to develop personalized treatment plans that address your unique needs and goals.
Daina Grigenas Online Counselling
Registered Social Worker, MSW, MFA, BSW, RSW
Verified Verified
London, ON N5Z (Online Only)
I have extensive experience in post-secondary education, acute health care and private practice; and offer comprehensive and specialized services including neurodiverse adult ADHD/ADD, Autism Spectrum Disorder assessments and treatments, anxiety disorders, OCD, PTSD, trauma, ED and depression.
I work with professionals, medical residents, graduate, post-graduate and doctoral students by helping them to feel more empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I coach and provide training on how to acquire or improve skills and strategies needed to regulate negative emotions, increase distress tolerance; and minimize and manage triggers.
I have extensive experience in post-secondary education, acute health care and private practice; and offer comprehensive and specialized services including neurodiverse adult ADHD/ADD, Autism Spectrum Disorder assessments and treatments, anxiety disorders, OCD, PTSD, trauma, ED and depression.
I work with professionals, medical residents, graduate, post-graduate and doctoral students by helping them to feel more empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I coach and provide training on how to acquire or improve skills and strategies needed to regulate negative emotions, increase distress tolerance; and minimize and manage triggers.
Adam Vasey
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
Are you an adult with anxiety, depression, ADHD, or struggles coping with stressful life events or transitions? We'll work together to find out what is keeping you stuck so you can get back on track and reach your goals. I will offer you therapy that is personalized, compassionate, and supported by research.
Are you an adult with anxiety, depression, ADHD, or struggles coping with stressful life events or transitions? We'll work together to find out what is keeping you stuck so you can get back on track and reach your goals. I will offer you therapy that is personalized, compassionate, and supported by research.
Noah Tile
Registered Psychotherapist, MEd
Verified Verified
8 Endorsed
London, ON N6A
In addition to anxiety and depression, my specialty areas of focus are: 1. OCD (with its subtypes) and intrusive thoughts. Exposure and Response Prevention (ERP) is a core part of the work. 2. ADHD and executive function skills building, such as time management, focus, impulse control, emotion regulation and organization.
In addition to anxiety and depression, my specialty areas of focus are: 1. OCD (with its subtypes) and intrusive thoughts. Exposure and Response Prevention (ERP) is a core part of the work. 2. ADHD and executive function skills building, such as time management, focus, impulse control, emotion regulation and organization.
Paola Caponetto
Psychologist, MEd, CPsych
Verified Verified
London, ON N6H
My joy is to help children, adolescents, and adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disability, Giftedness, Intellectual Disability, ASD, and other developmental or social-emotional issues. I use a holistic and eclectic approach to identify and help address learning, academic, self-esteem, attentional, adaptive/developmental, social-emotional or other mental health challenges. I provide direct supports, coaching plan and strength-based recommendations for the whole person and parents. Collaboration with the whole family and team is key.
My joy is to help children, adolescents, and adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disability, Giftedness, Intellectual Disability, ASD, and other developmental or social-emotional issues. I use a holistic and eclectic approach to identify and help address learning, academic, self-esteem, attentional, adaptive/developmental, social-emotional or other mental health challenges. I provide direct supports, coaching plan and strength-based recommendations for the whole person and parents. Collaboration with the whole family and team is key.
Art Therapy, Art Smart Inc. Sarah Leyes
Art Therapist, RP, RCAT, BEd
Verified Verified
2 Endorsed
London, ON N6B
Find support for: anxiety, OCD, ADHD, post traumatic stress, depression, self-harming behaviours, witness to and victims of domestic violence, trauma and loss, abuse and neglect, social skills development, attachment concerns, parenting support and personal growth.
I offer talk, art therapy and play-based counselling and psychotherapy for children, youth and families. One of my core beliefs is that, like a compass trying to find its true north, everyone intuitively orientates towards health. I am respectful of each participant's unique journey back to health and wholeness. Most extended insurance plans provide full or partial coverage for psychotherapy services.
Find support for: anxiety, OCD, ADHD, post traumatic stress, depression, self-harming behaviours, witness to and victims of domestic violence, trauma and loss, abuse and neglect, social skills development, attachment concerns, parenting support and personal growth.
I offer talk, art therapy and play-based counselling and psychotherapy for children, youth and families. One of my core beliefs is that, like a compass trying to find its true north, everyone intuitively orientates towards health. I am respectful of each participant's unique journey back to health and wholeness. Most extended insurance plans provide full or partial coverage for psychotherapy services.
First Step Men's Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N6B
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Alexander Orr: Kaleidoscope Counselling Collective
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6A (Online Only)
Hi, I’m Alexander (he/they)! Are you struggling with your mood, anxiety, or ADHD/ Autism? Do you feel confused, or curious about your gender or sexuality? In the age of Tik Tok/ Instagram therapy, more and more of us are being able to put words to what we’ve been struggling with. We’re wanting to feel seen and understood, and to connect with people who get us. It shouldn’t be so hard to be loved and accepted as our true selves, and I truly believe that therapy can help us feel more connected and live more authentically.
Hi, I’m Alexander (he/they)! Are you struggling with your mood, anxiety, or ADHD/ Autism? Do you feel confused, or curious about your gender or sexuality? In the age of Tik Tok/ Instagram therapy, more and more of us are being able to put words to what we’ve been struggling with. We’re wanting to feel seen and understood, and to connect with people who get us. It shouldn’t be so hard to be loved and accepted as our true selves, and I truly believe that therapy can help us feel more connected and live more authentically.
Joe Enright
Psychologist, PhD
Verified Verified
London, ON N6J
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
Daniel Dufraimont
Registered Psychotherapist, MSc
Verified Verified
2 Endorsed
London, ON N5Y (Online Only)
As a member of the Ontario Association of Mental Health Professional (OAHMP) and licensed by the College of Registered Psychotherapists of Ontario (CRPO), I believe in hope. Many years of experience have left me still learning every day and I am keen to assist you in your own personal, couple or family growth processes. Call me if you are interested in exploring and expanding your potential towards hope and happiness.
As a member of the Ontario Association of Mental Health Professional (OAHMP) and licensed by the College of Registered Psychotherapists of Ontario (CRPO), I believe in hope. Many years of experience have left me still learning every day and I am keen to assist you in your own personal, couple or family growth processes. Call me if you are interested in exploring and expanding your potential towards hope and happiness.
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Carol McCall
Registered Psychotherapist, RP
Verified Verified
London, ON N6H (Online Only)
Hi! Are you looking to handle life’s stressors or feelings of overwhelm, anxiety and/or depression more effectively? Hoping for more happiness, peace, self-confidence, direction, inspiration, or clarity? Desiring greater connection within your relationships with your children, partner, family, yourself? It can take a lot of courage to reach out for help and embrace change. Together, we’ll figure out the steps towards creating a more joyful and fulfilling life through conversations that will inspire more clarity and get you in touch with your hopes, values, beliefs, skills, knowledge, to enable you to live the life you desire.
Hi! Are you looking to handle life’s stressors or feelings of overwhelm, anxiety and/or depression more effectively? Hoping for more happiness, peace, self-confidence, direction, inspiration, or clarity? Desiring greater connection within your relationships with your children, partner, family, yourself? It can take a lot of courage to reach out for help and embrace change. Together, we’ll figure out the steps towards creating a more joyful and fulfilling life through conversations that will inspire more clarity and get you in touch with your hopes, values, beliefs, skills, knowledge, to enable you to live the life you desire.
Richard E Lindo
Registered Social Worker, MSW, RSW, CTIP
Verified Verified
London, ON N5V (Online Only)
When life's challenges become overwhelming it can drain us emotionally, cause meaningful relationships to deteriorate, and take much of the enjoyment out of our lives. Connecting for a conversation with a compassionate, non-judgmental professional can be a great way to get back on track. I enjoy working collaboratively and creatively with clients of all ages and backgrounds. I utilize trauma-based, culturally-sensitive approaches, and I aim to provide useful insights to help you maximize your strengths and abilities, heal from your traumas, and live a happier, more fulfilled life.
When life's challenges become overwhelming it can drain us emotionally, cause meaningful relationships to deteriorate, and take much of the enjoyment out of our lives. Connecting for a conversation with a compassionate, non-judgmental professional can be a great way to get back on track. I enjoy working collaboratively and creatively with clients of all ages and backgrounds. I utilize trauma-based, culturally-sensitive approaches, and I aim to provide useful insights to help you maximize your strengths and abilities, heal from your traumas, and live a happier, more fulfilled life.
Marc J Whitehouse
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N5V (Online Only)
Accepting new clients for Video and Phone sessions. Specialized working with Men and Professionals. Are you having issues getting motivated? Are you feeling that you are making the same mistakes over and over? Do you lack the follow through to turn your thoughts into actions? I will collaborate with you to improve your self-awareness, coping skills and your follow through! My approach is non-judgmental, active and engaging! I can work with you and guide you down the path towards your best mental health!
Accepting new clients for Video and Phone sessions. Specialized working with Men and Professionals. Are you having issues getting motivated? Are you feeling that you are making the same mistakes over and over? Do you lack the follow through to turn your thoughts into actions? I will collaborate with you to improve your self-awareness, coping skills and your follow through! My approach is non-judgmental, active and engaging! I can work with you and guide you down the path towards your best mental health!
Dela Lubin - Counselling And Consulting Services
Registered Psychotherapist, MPS
Verified Verified
6 Endorsed
London, ON N6E (Online Only)
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with and families and individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with and families and individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Anne Newby
Psychologist, MA, CPsych
Verified Verified
London, ON N6C
People often come for therapy as they are hurting or distressed and they have found that they are confused about how to move forward. They can be worried about someone else, are having difficulty with relationships with their spouse, children, or coworkers. Some people prefer to attend therapy on their own, while others wish to include the family member they are concerned about. I see people with depression, anxiety, attention difficulties, obsessive compulsive disorder, substance abuse, adjustment issues (separation and divorce).
People often come for therapy as they are hurting or distressed and they have found that they are confused about how to move forward. They can be worried about someone else, are having difficulty with relationships with their spouse, children, or coworkers. Some people prefer to attend therapy on their own, while others wish to include the family member they are concerned about. I see people with depression, anxiety, attention difficulties, obsessive compulsive disorder, substance abuse, adjustment issues (separation and divorce).
Rhea Lajoie Consulting and Supervision
Registered Psychotherapist, RP, MSc, RMFT-SM
Verified Verified
London, ON N6G (Online Only)
I offer clinical supervision and consultation to professionals who are seeking supervision and clinical guidance. I am trained to supervise psychotherapists who work with individual, couples and families and am qualified to supervise and consult to practitioners working with a wide range of clients and issues, including major mental health issues. A registered Supervisor - Supervisor Mentor (CAMFT) I have supervised, trained and mentored more than 90 people. My clinical supervisory qualifications meet the standard for supervisors with the CRPO and the CAMFT.
I offer clinical supervision and consultation to professionals who are seeking supervision and clinical guidance. I am trained to supervise psychotherapists who work with individual, couples and families and am qualified to supervise and consult to practitioners working with a wide range of clients and issues, including major mental health issues. A registered Supervisor - Supervisor Mentor (CAMFT) I have supervised, trained and mentored more than 90 people. My clinical supervisory qualifications meet the standard for supervisors with the CRPO and the CAMFT.
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
London, ON N6A
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
Farah Fatima
Registered Psychotherapist, BHS, MA, RP
Verified Verified
2 Endorsed
London, ON N6A (Online Only)
Often it is difficult to prioritize our needs and reach out for help when we are struggling. I can understand that taking the first step towards seeking support is not always easy. I can provide a safe non judgmental space to all my clients. I take my time in completing the intake process and listen to all your needs. I can offer 90 minute sessions as I understand that 1 hour is usually not enough to share all about your issues and build rapport with someone you are meeting for the first time. I hold my clients' hands through this process so they can trust me to help and support them.
Often it is difficult to prioritize our needs and reach out for help when we are struggling. I can understand that taking the first step towards seeking support is not always easy. I can provide a safe non judgmental space to all my clients. I take my time in completing the intake process and listen to all your needs. I can offer 90 minute sessions as I understand that 1 hour is usually not enough to share all about your issues and build rapport with someone you are meeting for the first time. I hold my clients' hands through this process so they can trust me to help and support them.
Brad Forbes
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
London, ON N6B (Online Only)
Professionally I have supported individuals with highly complex needs for 25 years. This has ranged from assessment and treatment of moderate to severely challenging behaviours and specialized services for people with mental health challenges, dual diagnosis, learning challenges, acquired brain injury and post-concussion rehabilitation and counselling. In my experience it is essential to first understand individuals as unique individuals irregardless of their label or challenges and develop a trusting relationship. In this context difficulties can be discussed openly and change and growth can occur.
Professionally I have supported individuals with highly complex needs for 25 years. This has ranged from assessment and treatment of moderate to severely challenging behaviours and specialized services for people with mental health challenges, dual diagnosis, learning challenges, acquired brain injury and post-concussion rehabilitation and counselling. In my experience it is essential to first understand individuals as unique individuals irregardless of their label or challenges and develop a trusting relationship. In this context difficulties can be discussed openly and change and growth can occur.
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.