Photo of Nadine Bilawski, Registered Psychotherapist in London, ON
Nadine Bilawski
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
London, ON N6M
I have particular interest and extensive experience working with trauma or difficult past experiences, family relationship difficulties, and suspected or diagnosed ADHD.
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work anymore, or don't have the same effect as they did before. We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
I have particular interest and extensive experience working with trauma or difficult past experiences, family relationship difficulties, and suspected or diagnosed ADHD.
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work anymore, or don't have the same effect as they did before. We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
(226) 212-7205 View (226) 212-7205
Photo of Art Therapy, Art Smart Inc. Sarah Leyes, Art Therapist in London, ON
Art Therapy, Art Smart Inc. Sarah Leyes
Art Therapist, RP, RCAT, BEd
Verified Verified
2 Endorsed
London, ON N6B
Find support for: anxiety, OCD, ADHD, post traumatic stress, depression, self-harming behaviours, witness to and victims of domestic violence, trauma and loss, abuse and neglect, social skills development, attachment concerns, parenting support and personal growth.
I offer talk, art therapy and play-based counselling and psychotherapy for children, youth and families. One of my core beliefs is that, like a compass trying to find its true north, everyone intuitively orientates towards health. I am respectful of each participant's unique journey back to health and wholeness. Most extended insurance plans provide full or partial coverage for psychotherapy services.
Find support for: anxiety, OCD, ADHD, post traumatic stress, depression, self-harming behaviours, witness to and victims of domestic violence, trauma and loss, abuse and neglect, social skills development, attachment concerns, parenting support and personal growth.
I offer talk, art therapy and play-based counselling and psychotherapy for children, youth and families. One of my core beliefs is that, like a compass trying to find its true north, everyone intuitively orientates towards health. I am respectful of each participant's unique journey back to health and wholeness. Most extended insurance plans provide full or partial coverage for psychotherapy services.
(855) 971-1013 View (855) 971-1013
Photo of Strength Counselling Services, Counsellor in London, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308
Photo of Shivani Dass, Registered Social Worker in London, ON
Shivani Dass
Registered Social Worker, PhD, MA, MSW, RSW, CRC-rtd
Verified Verified
London, ON N5V  (Online Only)
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
(289) 278-8735 View (289) 278-8735
Photo of Tina J. Smith & Associates, Registered Social Worker in London, ON
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6A
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
(226) 702-2304 View (226) 702-2304
Photo of Thames River Associates, Registered Social Worker in London, ON
Thames River Associates
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N5V
Hey there and welcome to my practice! I'm Michelle, a Registered Social Worker who has been providing counselling services to children, youth and families for over 20 years in a variety of settings including in community mental health agencies, residential treatment centres, and in schools. My goal is to provide a safe, comfortable and non-judgemental experience, while working together to help you reach your desired goals. I specialize in providing treatment to children, teens and young adults for anxiety, low mood, behavioural concerns, school refusal, emotion regulation, interpersonal difficulties, and clients impacted by trauma.
Hey there and welcome to my practice! I'm Michelle, a Registered Social Worker who has been providing counselling services to children, youth and families for over 20 years in a variety of settings including in community mental health agencies, residential treatment centres, and in schools. My goal is to provide a safe, comfortable and non-judgemental experience, while working together to help you reach your desired goals. I specialize in providing treatment to children, teens and young adults for anxiety, low mood, behavioural concerns, school refusal, emotion regulation, interpersonal difficulties, and clients impacted by trauma.
(226) 907-1055 View (226) 907-1055
Photo of Tiana Cortina, Registered Psychotherapist (Qualifying) in London, ON
Tiana Cortina
Registered Psychotherapist (Qualifying), BASc, OCGC, MACP
Verified Verified
3 Endorsed
London, ON N5V
You are feeling overwhelmed in life - your emotions, thoughts, and circumstances are becoming overbearing. Pulling away from others to try to deal with these issues is no longer working. You find yourself having more “bad” days than good. It’s getting harder to depend on yourself to cope and make it through one more day. Whether you are dealing with work or school stress, relationship stress, loss, or new developments in life, I can help you in finding your way again.
You are feeling overwhelmed in life - your emotions, thoughts, and circumstances are becoming overbearing. Pulling away from others to try to deal with these issues is no longer working. You find yourself having more “bad” days than good. It’s getting harder to depend on yourself to cope and make it through one more day. Whether you are dealing with work or school stress, relationship stress, loss, or new developments in life, I can help you in finding your way again.
(519) 914-1142 View (519) 914-1142

Online Therapists

Photo of Rory Bos, Registered Social Worker in London, ON
Rory Bos
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Waterloo, ON N2J
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
(289) 804-1500 View (289) 804-1500
Photo of Lorena Patrucco, Registered Psychotherapist in London, ON
Lorena Patrucco
Registered Psychotherapist, ECE, BA, (Ed), MA, RP
Verified Verified
2 Endorsed
Oakville, ON L6M
We treat a wide array of mental health issues, such as anxiety, depression, trauma, PTSD, addictions, ADHD treatment and coaching, and other emotional &behavioural issues.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
We treat a wide array of mental health issues, such as anxiety, depression, trauma, PTSD, addictions, ADHD treatment and coaching, and other emotional &behavioural issues.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
(647) 694-0379 View (647) 694-0379
Photo of Krista Mennell @Mindful Psychology, Registered Psychotherapist in London, ON
Krista Mennell @Mindful Psychology
Registered Psychotherapist, MEd, RP
Verified Verified
Mississauga, ON L5G
I am a registered psychotherapist with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life.
I am a registered psychotherapist with the College of Registered Psychotherapists. I have extensive training and experience in Mindfulness modalities and Play and Drama Therapy. I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties. I offer a caring and non-judgmental therapeutic environment. Coming to psychotherapy is an opportunity to work on issues that weigh heavily on your mind and body, helping you live a more enriched, contented, and fulfilling life.
(647) 794-5400 x4 View (647) 794-5400 x4
Photo of Dr. Jodie Lockey-Duesling, Registered Social Worker in London, ON
Dr. Jodie Lockey-Duesling
Registered Social Worker, BA, MACP, RSW, DCP
Verified Verified
1 Endorsed
Brantford, ON N3T  (Online Only)
I have experience working with a wide array of clients. I have worked in severe and persistent mental illness, specializing in a number of areas such as autism/adhd, inner child wounds, attachment injury, hoarding, grief, and trauma. I enjoy all things creative healing; art, music, walking, mindfulness, and many more! I have a passion for working with women, including busy moms who want their own identity and holistic connection to their world. I can help utilize integrative, somatic, cognitive, behavioural, emotional and psychological models! I love providing a collaborative supervision program for mental health therapists :)
I have experience working with a wide array of clients. I have worked in severe and persistent mental illness, specializing in a number of areas such as autism/adhd, inner child wounds, attachment injury, hoarding, grief, and trauma. I enjoy all things creative healing; art, music, walking, mindfulness, and many more! I have a passion for working with women, including busy moms who want their own identity and holistic connection to their world. I can help utilize integrative, somatic, cognitive, behavioural, emotional and psychological models! I love providing a collaborative supervision program for mental health therapists :)
(226) 242-9655 View (226) 242-9655
Photo of Brookside Psychologists, Psychologist in London, ON
Brookside Psychologists
Psychologist, PhD
Verified Verified
1 Endorsed
Burlington, ON L7M
Our clinicians diagnose and treat conditions like anxiety, depression, ADHD, autism spectrum disorder, post-traumatic stress disorder, and brain injury.
It can be a difficult process finding the right therapist, and I am here to help. I'm Dr. Lesley Miller, a Clinical Psychologist licensed by the College of Psychologists of Ontario. At Brookside Psychologists, we have many experienced, licensed psychotherapists and psychologists available to work with you. We're located in St. Catharines and Burlington.
Our clinicians diagnose and treat conditions like anxiety, depression, ADHD, autism spectrum disorder, post-traumatic stress disorder, and brain injury.
It can be a difficult process finding the right therapist, and I am here to help. I'm Dr. Lesley Miller, a Clinical Psychologist licensed by the College of Psychologists of Ontario. At Brookside Psychologists, we have many experienced, licensed psychotherapists and psychologists available to work with you. We're located in St. Catharines and Burlington.
(289) 272-6208 View (289) 272-6208
Photo of Nate Venema @ Psychotherapy for You, Registered Social Worker in London, ON
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Chatham, ON N7L  (Online Only)
Males struggling with anger, addictions, and ambivalence to treatment - Anxiety and depression (including issues related to FASD and addiction) - Phase-of-life changes, grief, and loss - Life stresses, transitions and next steps - Neurodevelopmental issues, academic issues, and ADHD.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
Males struggling with anger, addictions, and ambivalence to treatment - Anxiety and depression (including issues related to FASD and addiction) - Phase-of-life changes, grief, and loss - Life stresses, transitions and next steps - Neurodevelopmental issues, academic issues, and ADHD.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Child Therapy Halton, Registered Psychotherapist in London, ON
Child Therapy Halton
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Milton, ON L9T
Is your child or teen struggling with anxiety, depression, or stress? Are they experiencing difficulty at home or at school? We are here to help! Our experienced therapists aim to provide a safe place for children, teens, parents and families to work on their goals and to move towards feeling better. Child Therapy Halton provides Psychotherapy services to children (2-10), adolescents (11-18), young adults (19-23), parents, and families. Our therapists are able to treat a variety of concerns including anxiety, depression, stress, difficulty coping, trauma, parental divorce or separation, adoption, ADHD/ LD's and more.
Is your child or teen struggling with anxiety, depression, or stress? Are they experiencing difficulty at home or at school? We are here to help! Our experienced therapists aim to provide a safe place for children, teens, parents and families to work on their goals and to move towards feeling better. Child Therapy Halton provides Psychotherapy services to children (2-10), adolescents (11-18), young adults (19-23), parents, and families. Our therapists are able to treat a variety of concerns including anxiety, depression, stress, difficulty coping, trauma, parental divorce or separation, adoption, ADHD/ LD's and more.
(289) 272-8849 View (289) 272-8849
Photo of Mareas Therapeutic Services Inc in London, ON
Mareas Therapeutic Services Inc
CYC, RP, BSW, MSW
Verified Verified
Hamilton, ON L0R
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
(365) 398-0745 View (365) 398-0745
Photo of Lunar Psychotherapy & Wellness, Tina Lackner, Registered Psychotherapist in London, ON
Lunar Psychotherapy & Wellness, Tina Lackner
Registered Psychotherapist, RP, CPT
Verified Verified
Waterloo, ON N2J
Do you want a deeper sense of fulfillment in your life? Do you struggle with anxiety, fears, depression, stress, managing your emotions or relationships, chronic health issues or adjusting to new life situations? We at LPW can support you through this season of life. At LPW, we are dedicated to helping children, teens, adults, families and couples to gain coping strategies to support their mental and emotional well-being. Embrace the support you, your child/teen or your relationship deserves; LPW will carefully pair you with a therapist with the necessary understanding and training to provide optimal support.
Do you want a deeper sense of fulfillment in your life? Do you struggle with anxiety, fears, depression, stress, managing your emotions or relationships, chronic health issues or adjusting to new life situations? We at LPW can support you through this season of life. At LPW, we are dedicated to helping children, teens, adults, families and couples to gain coping strategies to support their mental and emotional well-being. Embrace the support you, your child/teen or your relationship deserves; LPW will carefully pair you with a therapist with the necessary understanding and training to provide optimal support.
(548) 488-3278 View (548) 488-3278
Photo of Michelle Brans, Registered Psychotherapist in London, ON
Michelle Brans
Registered Psychotherapist, MACP, RP, OAMHP
Verified Verified
Milton, ON L9T
Welcome. I'm so happy you landed here. I've been dedicated to the field of child, youth, and family mental health for the past 18 years. I have am the Founder & Clinical Director & Supervisor of Counting Butterflies Child & Family Wellness (est. 2012), and Co-Founder & Clinical Supervisor of The Therapy Collective, our sister practice that focused on trauma-informed mental health approaches. I work alongside my clients to help them: 1. Get unstuck by growing their emotional awareness 2. Develop a healthy relationship to their thoughts & feelings to get insight into core needs 3. Gain a sense of purpose, connection, joy, and calm.
Welcome. I'm so happy you landed here. I've been dedicated to the field of child, youth, and family mental health for the past 18 years. I have am the Founder & Clinical Director & Supervisor of Counting Butterflies Child & Family Wellness (est. 2012), and Co-Founder & Clinical Supervisor of The Therapy Collective, our sister practice that focused on trauma-informed mental health approaches. I work alongside my clients to help them: 1. Get unstuck by growing their emotional awareness 2. Develop a healthy relationship to their thoughts & feelings to get insight into core needs 3. Gain a sense of purpose, connection, joy, and calm.
(289) 272-9380 View (289) 272-9380
Photo of Corene Jonat, Registered Psychotherapist in London, ON
Corene Jonat
Registered Psychotherapist, RP, BA, ExAT
Verified Verified
Oakville, ON L6M
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
(647) 931-1576 View (647) 931-1576
Photo of Strength Counselling Services, Counsellor in London, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Milton, ON L9T  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 400-0486 View (782) 400-0486
Photo of Bloom Child & Family Therapy, Registered Social Worker in London, ON
Bloom Child & Family Therapy
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
Waterloo, ON N2J
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
(226) 799-4869 View (226) 799-4869

See more therapy options for London

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.