Therapists in Longmont, CO
Kristina Syta Healthy Minds Counseling LLC
Licensed Professional Counselor, MA, LPC, CAS, CHT
Verified Verified
Longmont, CO 80501 (Online Only)
Are you feeling unfulfilled in your relationship, career, or life in general? Struggling with the weight of depression, anxiety, ADHD symptoms, poor boundaries, life transitions, or chronic illness? Ready to break free from the limitations of talk therapy? Eager to explore fresh perspectives and effective solutions?
Are you feeling unfulfilled in your relationship, career, or life in general? Struggling with the weight of depression, anxiety, ADHD symptoms, poor boundaries, life transitions, or chronic illness? Ready to break free from the limitations of talk therapy? Eager to explore fresh perspectives and effective solutions?
Elena V Ermolova
Licensed Professional Counselor, LPC, LAC, MA
Verified Verified
Longmont, CO 80504
At times we all find ourselves conflicted and unsure about next steps in life. I use Internal Family Systems (IFS) parts work and other evidence-based approaches to help my clients heal inner wounds, resolve relationship conflicts and help them discover their true essence, congruency and peace within and the world around. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward.
At times we all find ourselves conflicted and unsure about next steps in life. I use Internal Family Systems (IFS) parts work and other evidence-based approaches to help my clients heal inner wounds, resolve relationship conflicts and help them discover their true essence, congruency and peace within and the world around. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward.
More Therapists Nearby
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Boulder, CO 80301
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Maryna Ross
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
Some of the issues that I have experience with include helping clients with stress and anxiety, relationship issues, codependency grief and loss, coping with life changes, chronic or acute trauma, issues of PTSD, and depression.
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
Some of the issues that I have experience with include helping clients with stress and anxiety, relationship issues, codependency grief and loss, coping with life changes, chronic or acute trauma, issues of PTSD, and depression.
People come to psychotherapy because they want to feel better. A big part of a therapist’s ability to help a person feel better lies in their taking a compassionate and loving stance toward that person. As a transpersonal, mindfulness-based and person-centered therapist, I strive to create a safe space to explore your inner world. I work with you on strengthening a mind-body connection to support a whole-person healing journey. By aligning to clients’ innate wisdom I assist clients in feeling heard, empowered and supported to work through their relational patterns, wounds and trauma.
Online Therapists
Nadejda Lisencu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80011
I specialize in helping individuals heal from trauma, PTSD, anxiety, loss, relationship issues, and depression through Eye Movement Desensitization and Reprocessing Therapy (EMDR) lens to help desensitize and reprocess negative thoughts and emotional distress.
Asking for help is a sign of strength; you do not have to begin the healing journey alone. As a therapist, I provide a supportive environment for my clients to find solutions to life's issues in a supportive, non-judgmental way. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches, and work with my clients to tailor treatment to fit their short and long goals.
I specialize in helping individuals heal from trauma, PTSD, anxiety, loss, relationship issues, and depression through Eye Movement Desensitization and Reprocessing Therapy (EMDR) lens to help desensitize and reprocess negative thoughts and emotional distress.
Asking for help is a sign of strength; you do not have to begin the healing journey alone. As a therapist, I provide a supportive environment for my clients to find solutions to life's issues in a supportive, non-judgmental way. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches, and work with my clients to tailor treatment to fit their short and long goals.
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Aurora, CO 80015
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Feel to Heal Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Denver, CO 80216 (Online Only)
Do you find yourself overwhelmed or struggling to connect with your emotions? Have you experienced abuse or neglect, or are you facing symptoms of anxiety and depression? Do you feel stressed? I am here to support your emotional well-being and personal growth journey. In my therapy practice, we will work together to address your specific concerns and collaboratively create a tailored plan to help you live the fulfilling life you deserve. I specialize in providing empathetic care to individuals struggling with PTSD resulting from emotional, physical, and sexual trauma, as well as supporting those facing present-day challenges.
Do you find yourself overwhelmed or struggling to connect with your emotions? Have you experienced abuse or neglect, or are you facing symptoms of anxiety and depression? Do you feel stressed? I am here to support your emotional well-being and personal growth journey. In my therapy practice, we will work together to address your specific concerns and collaboratively create a tailored plan to help you live the fulfilling life you deserve. I specialize in providing empathetic care to individuals struggling with PTSD resulting from emotional, physical, and sexual trauma, as well as supporting those facing present-day challenges.
Masha Mikulinsky, MA, LPC
Licensed Professional Counselor
Verified Verified
4 Endorsed
Boulder, CO 80301
Imagine therapy that actually works! Somatic therapy for multicultural, LGBTQIA+ folks, and creatives to heal from past traumas, learn healthy patterns in relationship, manage chronic illness & pain, and thrive despite day to day stressors. Imagine having support for anxiety & depression but also to access creativity, resilience, and joy! I love working with clients to explore big life questions, find what it means to stay true to yourself while living authentically between multiple expectations, cultures & languages. With over 15 years of experience, I rely on mindfulness, somatics, neuroscience, and supportive, honest feedback.
Imagine therapy that actually works! Somatic therapy for multicultural, LGBTQIA+ folks, and creatives to heal from past traumas, learn healthy patterns in relationship, manage chronic illness & pain, and thrive despite day to day stressors. Imagine having support for anxiety & depression but also to access creativity, resilience, and joy! I love working with clients to explore big life questions, find what it means to stay true to yourself while living authentically between multiple expectations, cultures & languages. With over 15 years of experience, I rely on mindfulness, somatics, neuroscience, and supportive, honest feedback.
Alina Garbuz
Licensed Professional Counselor, PhD, LPC, EMDR, CPC
Verified Verified
Colorado Springs, CO 80907
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, Ongoing Traumatic Stress and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com.
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, Ongoing Traumatic Stress and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com.
Yelena Avramenko
Licensed Professional Counselor, PhD, LPC
Verified Verified
Denver, CO 80231
Problem areas that I treat include depression, anxiety, panic disorder, issues related to trauma, loss and grief, life transitions, relationship problems, and more.
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
Problem areas that I treat include depression, anxiety, panic disorder, issues related to trauma, loss and grief, life transitions, relationship problems, and more.
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
Elena V. Dvoskina
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80230
Throughout my professional practice I have worked successfully with people who have experienced problems such as depression, anxiety, fears, emotional pain, posttraumatic and personality disorders, relationships difficulties and low self-esteem.
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Throughout my professional practice I have worked successfully with people who have experienced problems such as depression, anxiety, fears, emotional pain, posttraumatic and personality disorders, relationships difficulties and low self-esteem.
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Marina Dorian
Unlicensed Psychotherapist, PhD
Verified Verified
1 Endorsed
Louisville, CO 80027 (Online Only)
I am an open minded psychologist and meditation instructor specializing in couples, family and relationship therapy, individual therapy for anxiety, depression and life stressors for adults and children. I utilize an integrative approach including mindfulness and acceptance, family systems, cognitive-behavioral therapy, humanistic and narrative therapy in working with a wide range of clients and problems. I seek to meet clients where they are and understand their cultural contexts while helping them reach their goals. I am a kind, compassionate and motivating therapist that collaborates with clients to live their best life.
I am an open minded psychologist and meditation instructor specializing in couples, family and relationship therapy, individual therapy for anxiety, depression and life stressors for adults and children. I utilize an integrative approach including mindfulness and acceptance, family systems, cognitive-behavioral therapy, humanistic and narrative therapy in working with a wide range of clients and problems. I seek to meet clients where they are and understand their cultural contexts while helping them reach their goals. I am a kind, compassionate and motivating therapist that collaborates with clients to live their best life.
Lana Bruk Skornyakov
Marriage & Family Therapist, MFT
Verified Verified
Aurora, CO 80015
I specialize in issues related to anxiety and depression as well as problems related to grief and life transitions.
Are you struggling to find balance in life? Do you feel overwhelmed even by minor everyday problems in your life? Do you desire a change but unsure how to get there? Are you needing a relief from emotional distress whether due to your own struggles or someone in your family? If you are ready to make the first step toward finding solutions to your struggles, I can be there to help you through this process. I believe that each individual is an expert in their own self. By creating a safe and nonjudgmental environment and guiding you through the process of resolving challenging thoughts and emotions, you can reach your own potential.
I specialize in issues related to anxiety and depression as well as problems related to grief and life transitions.
Are you struggling to find balance in life? Do you feel overwhelmed even by minor everyday problems in your life? Do you desire a change but unsure how to get there? Are you needing a relief from emotional distress whether due to your own struggles or someone in your family? If you are ready to make the first step toward finding solutions to your struggles, I can be there to help you through this process. I believe that each individual is an expert in their own self. By creating a safe and nonjudgmental environment and guiding you through the process of resolving challenging thoughts and emotions, you can reach your own potential.
Inna Ermakov
Licensed Professional Counselor, LPC
Verified Verified
Centennial, CO 80112
I have experience and expertise in working with adults and children with a variety of mental health and neurodevelopmental diagnoses, including depression, anxiety, bipolar disorder, attention deficit/hyperactivity disorder, autism spectrum disorder, and trauma.
I sincerely appreciate the bravery of individuals and couples that initiate help for themselves or a loved one, often in their most vulnerable moments! My training and experience have prepared me to provide compassionate, timely, and evidence-based care so that you can get to feeling better and living the life that you want to live. I am happily married to my husband and we have two wonderful boys ages 14 and 17.
I have experience and expertise in working with adults and children with a variety of mental health and neurodevelopmental diagnoses, including depression, anxiety, bipolar disorder, attention deficit/hyperactivity disorder, autism spectrum disorder, and trauma.
I sincerely appreciate the bravery of individuals and couples that initiate help for themselves or a loved one, often in their most vulnerable moments! My training and experience have prepared me to provide compassionate, timely, and evidence-based care so that you can get to feeling better and living the life that you want to live. I am happily married to my husband and we have two wonderful boys ages 14 and 17.
Nina Danhorn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Littleton, CO 80122
As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.
As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.
Alex Boyko
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Aurora, CO 80015
Anxiety, depression, relationships issues, addictions, low self-esteem - all these factors affect the way we feel, the way we look at ourselves, the way we relate to the rest of the world.
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
Anxiety, depression, relationships issues, addictions, low self-esteem - all these factors affect the way we feel, the way we look at ourselves, the way we relate to the rest of the world.
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
Anna Khandrueva
Clinical Social Work Candidate, MSW, CSWC
Verified Verified
5 Endorsed
Broomfield, CO 80020
Are you ready to break down that wall and finally connect to the world around you? To live without painful memories and emotional flashbacks? Trauma - especially complex trauma - affects everything: your humanity, your identity, your ability to thrive. My clients often experience a negative self-image, depression, severe emotional ups and downs, and a near-constant sense of dread. Worst of all, they feel like they don’t know themselves and can’t relate to other people. This is not surprising considering my clients usually have a history of childhood abuse and/or neglect exacerbated by boundary violations in adulthood.
Are you ready to break down that wall and finally connect to the world around you? To live without painful memories and emotional flashbacks? Trauma - especially complex trauma - affects everything: your humanity, your identity, your ability to thrive. My clients often experience a negative self-image, depression, severe emotional ups and downs, and a near-constant sense of dread. Worst of all, they feel like they don’t know themselves and can’t relate to other people. This is not surprising considering my clients usually have a history of childhood abuse and/or neglect exacerbated by boundary violations in adulthood.
Bella Ouaknine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boulder, CO 80303
Are you feeling stuck or struggling? Are you experiencing relationship difficulties or feeling disconnected from your partner? Are you stressed out or sad to the point that you can't live the life you want? Perhaps you are feeling unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping individuals, couples, and families work through the challenges that are interfering with their quality of life.
Are you feeling stuck or struggling? Are you experiencing relationship difficulties or feeling disconnected from your partner? Are you stressed out or sad to the point that you can't live the life you want? Perhaps you are feeling unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping individuals, couples, and families work through the challenges that are interfering with their quality of life.
Polina Kodess
Psychologist, PhD
Verified Verified
Denver, CO 80220
Are you tired of fights with yourself and your close one? Are you anxious, drained and don't feel like yourself? It is possible to change your struggles, and create your perfectly balanced, happy life! I would love to help you! You deserve to be happy with your personal life, your productivity, your relationship, your sleep and play time.
Are you tired of fights with yourself and your close one? Are you anxious, drained and don't feel like yourself? It is possible to change your struggles, and create your perfectly balanced, happy life! I would love to help you! You deserve to be happy with your personal life, your productivity, your relationship, your sleep and play time.
Oleg Turayev
Psychologist, PsyD
Verified Verified
Broomfield, CO 80020 (Online Only)
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
See more therapy options for Longmont
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.