Alcohol Use Therapists in Los Gatos, CA

Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.

As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.

My expertise lies in Executive Coaching, Human Performance Improvement, and Addiction Treatment with diversified experience that includes recent positions as a Counselor for Addiction Recovery and former role as an Advisor to high-net-worth clients. I have focused on leveraging combined background to provide advisement to executives and other professionals struggling with addiction. I am currently completing a Ph.D. degree in Industrial/Organizational Psychology, and previously earned a Master’s degree in Addiction Studies. Licensed Alcohol and Drug Counselor (LAADC).

Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.

Are you overwhelmed by alcohol or drug use? Is it creating problems for you? I help people with substance use issues live better lives. I can help you address these problems and find a way out of the pain and despair. I provide you a safe environment, which is free from judgment. Whether you want to quit completely (abstinence) or cut down and control your drinking or using (harm reduction), I will support you in your journey. If you are already in recovery, I respect and support your efforts as you participate in therapy. I work with couples struggling around alcohol, addiction, and codependency issues in their relationship.

Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.

I have a down to earth style that is warm and enthusiastic. I am passionate about my work while having a sense of humor. I have been in practice for over 40 years and know how therapy can enhance your life. I am an excellent translator for couples. My experience includes: Juvenile Hall Counselor, Probation Officer, EAP Therapist for ECH Hospital, Ret. Major, Behavioral Health Officer with the California State Guard. VN Vet. I have been married for 45 years and raised three children. My life experience has enabled me to be compassionate but direct.

If you've been feeling sad, stuck, and stressed for too long, don't hesitate to reach out. I can help you find clarity and contentment. Our therapeutic relationship combined with mindfulness and experiential methods of psychotherapy, lead to real and lasting changes. Patterns which you once took on to cope with your family or stressors may not serve you anymore. Together we can access these old patterns of feeling and thinking that hold you back, and create new ways to be in your world. You can discover that life and relationships can have meaning and ease.

Carrie is a new member of the Visit Health Recovery Team, whose commitment to helping others is fueled by her profound sense of compassion. With a Masters in Addiction Counseling and extensive leadership and clinical experience, Carrie has dedicated herself to guiding individuals through the journey of recovery from addiction. Carrie's approach to treatment is rooted in empathy for others and backed by clinical expertise. She seamlessly integrates various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Conscious Recovery, and other holistic approaches, to provide comprehensive care

Sincerely, if you’re reading this…great job! It should show you that you’re already taking a step in the right direction in finding someone who can help you manage through the challenges you are faced with. Whatever the challenge – addictions, lack of motivation, anger issues, emotional turmoil, relationship issues, lack of know-how, lack of spirituality, feeling stuck, self-doubt, burnout, just to name a few…allow me to encourage you to continue moving forward in life and call me. I am here to help!

Cutting edge therapies, dedicated clinicians, and an empowering space fostering hope & discovery over fear & stigma, Silicon Valley Therapy is ready. At Silicon Valley Therapy, our mission is to provide individualized mental health care to individuals, couples, and families in a safe and supportive environment. We use evidence based practices and personalized treatment plans to empower our clients to navigate life’s challenges and embrace their diversity. We believe in helping our clients overcome and understand the root of the problem rather than providing the “quick fix” commonly seen in most areas of the healthcare system.

Frustrated by your relationships or feeling like you live life on everyone else's terms but your own? I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.

Have you spent time trying to claw your way out of a deep, dark cave of depression? Unhappiness feels scary, unfair and even shameful. We are here to help you identify patterns & behaviors you can change to realize true happiness and make the most of yourself. You will learn to recognize and accept your emotions as separate from who you are. We will identify current and past relationships that may be impacting how you experience life and work to improve your understanding of these relationships and communication to continue developing new and better connections. The most important relationship is your relationship with yourself!

Do you want to be happier and feel less anxiety and have more clarity. We all get challenged by accepting where we are with our problems. It's hard to be mindful about facing our issues. I can help you embrace that part that you are running from & if you can practice tools--you can start living the Way of Positive Psychology and you will heal & start to feel better. You really can do this. You really can heal. I haven't always felt as Anchored & Happy as I am now--for 25 years-I studied practiced & would be honored to teach you.

Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.

Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.

Silicon Valley can be a stressful place to live. Sometimes, the demands of living and working in this area rob us of the passion we once had. If you are feeling pulled in too many directions...if you are feeling like your needs take a backseat to everything else in your life: kids, work, older parents, spouse, then I would like to help. You can feel like you once did, full of LIFE and PASSION. Running on empty can lead to depression, anxiety, relationship drama, and health problems. You can feel better, even THRIVE, while meeting life's challenges with ease.

My job is to help you address the persistent & difficult issues in your life, work and relationships in order to bring more ease and clarity. I am a strengths-based therapist who works with adults, teens (15+) & couples.

We all have a need for connection, love and support. When we share our stories, we can form a new standpoint and choose different pathways to walk in this life. When we face life’s difficulties, I believe it is possible to find new perspectives and cultivate hope. Moving forward together, we can make a plan for change and recovery based on your goals. My style of relating to others is warm, caring, and collaborative. I offer a therapy experience grounded in respect, truth, objective reality, and compassion. I love to find the humor in everyday life, as humor can help us to withstand hardships.