Photo of Suzanne E. Mikkelson, Marriage & Family Therapist in Lynchburg, VA
Suzanne E. Mikkelson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Lynchburg, VA 24502
I have provided faith-integrated marriage and family therapy to individuals, couples, and families for nearly 30 years, but my current clinical focus is treating the impact of trauma using Eye Movement Desensitization and Reprocessing (EMDR). You may be in a place of pain or emotional reactivity because of deep childhood injuries, exposure to combat, or the impact of secondary trauma from your work as a medical provider, a first responder, a pastor, or a missionary. I would be honored to hear your story and help you process through your experiences to a place of peacefulness and renewed hope.
I have provided faith-integrated marriage and family therapy to individuals, couples, and families for nearly 30 years, but my current clinical focus is treating the impact of trauma using Eye Movement Desensitization and Reprocessing (EMDR). You may be in a place of pain or emotional reactivity because of deep childhood injuries, exposure to combat, or the impact of secondary trauma from your work as a medical provider, a first responder, a pastor, or a missionary. I would be honored to hear your story and help you process through your experiences to a place of peacefulness and renewed hope.
(434) 661-2885 View (434) 661-2885
Photo of Darrius Omar Bethel, Resident in Counseling in Lynchburg, VA
Darrius Omar Bethel
Resident in Counseling, LMHP-R, NCC, MA
Verified Verified
2 Endorsed
Lynchburg, VA 24502
You work so hard to do what’s right. Always trying to live up to expectations from society, your family, and yourself for what a man is supposed to be. But no matter how tirelessly you toil or how much energy you expend, it never seems to make any difference. You’re still stuck in the same place – unfulfilled, disconnected, and increasingly frustrated at your inability to fix anything. It feels like you’re slowly being crushed under the weight of your responsibilities to everyone. You want so badly to break free of this terrible cycle, but that seems impossible. You need help, but you’re unsure where to turn. It feels hopeless.
You work so hard to do what’s right. Always trying to live up to expectations from society, your family, and yourself for what a man is supposed to be. But no matter how tirelessly you toil or how much energy you expend, it never seems to make any difference. You’re still stuck in the same place – unfulfilled, disconnected, and increasingly frustrated at your inability to fix anything. It feels like you’re slowly being crushed under the weight of your responsibilities to everyone. You want so badly to break free of this terrible cycle, but that seems impossible. You need help, but you’re unsure where to turn. It feels hopeless.
(434) 361-4744 View (434) 361-4744
Photo of Luke E. Hummel, Licensed Professional Counselor in Lynchburg, VA
Luke E. Hummel
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24501
Whether in-person or virtually, appointments can be made with me at Family Insight.
Luke Hummel is a Licensed Professional Counselor providing outpatient counseling to individuals in Lynchburg, VA and the surrounding area. Luke has experience working with a diverse clientele of adolescents and adults, addressing various needs including depression, anxiety, trauma, relational problems, and grief.
Whether in-person or virtually, appointments can be made with me at Family Insight.
Luke Hummel is a Licensed Professional Counselor providing outpatient counseling to individuals in Lynchburg, VA and the surrounding area. Luke has experience working with a diverse clientele of adolescents and adults, addressing various needs including depression, anxiety, trauma, relational problems, and grief.
(434) 231-2352 View (434) 231-2352
Photo of Jarel Brown, Licensed Professional Counselor in Lynchburg, VA
Jarel Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lynchburg, VA 24502
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
(434) 478-1644 View (434) 478-1644
Photo of Simone Garrison, Clinical Social Work/Therapist in Lynchburg, VA
Simone Garrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynchburg, VA 24503  (Online Only)
Do you just want a break or feel like running away from it all? Are you struggling to just keep it all together? If that sounds like you, you've come to the right place. My name is Simone and I have over 14 years of experience working with children, adults, couples, and military veterans. I have a special interest and training in working with POC, Maternal Health including Post Partum Depression and Anxiety, Parenting and Family Conflict, Cultural and/or Career Identity Crisis ex. Individuals struggling with intersecting identities such as faith and sexuality. Please Note: I am not accepting couples' referrals at this time.
Do you just want a break or feel like running away from it all? Are you struggling to just keep it all together? If that sounds like you, you've come to the right place. My name is Simone and I have over 14 years of experience working with children, adults, couples, and military veterans. I have a special interest and training in working with POC, Maternal Health including Post Partum Depression and Anxiety, Parenting and Family Conflict, Cultural and/or Career Identity Crisis ex. Individuals struggling with intersecting identities such as faith and sexuality. Please Note: I am not accepting couples' referrals at this time.
(804) 636-3965 View (804) 636-3965
Photo of Otis G. Whigham, Clinical Social Work/Therapist in Lynchburg, VA
Otis G. Whigham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lynchburg, VA 24501
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
(434) 299-0732 View (434) 299-0732
Photo of Patricia G Dugger, Licensed Professional Counselor in Lynchburg, VA
Patricia G Dugger
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lynchburg, VA 24502
I am Certified as a therapist in the Adolescent Community Reinforcement Approach(ACRA) in helping teens and families with substance use problems. Dialectical Behavior therapy is a model useful for addictions, cutting, and mood disorders. Attachment based family therapy, and Trauma Focused Cognitive Behavior therapy.
I am Certified as a therapist in the Adolescent Community Reinforcement Approach(ACRA) in helping teens and families with substance use problems. Dialectical Behavior therapy is a model useful for addictions, cutting, and mood disorders. Attachment based family therapy, and Trauma Focused Cognitive Behavior therapy.
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Photo of Dr. Mark A Saunders Sr./Wellspring of Hope, Marriage & Family Therapist in Lynchburg, VA
Dr. Mark A Saunders Sr./Wellspring of Hope
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Lynchburg, VA 24501
I enjoy working with couples or those who want to improve their relationships in life. I have years of experience with couples seeking counseling because of conflict and crisis or those who would like to re-ignite the passion and intimacy in their relationship that they once had. I have worked with couples from diverse populations including African American, Latinos, Caucasian, Asian, and Middle-Eastern. I also work with individuals who are struggling with life changes such as divorce, employment changes, parenting, caring for family members, and death of a loved one.
I enjoy working with couples or those who want to improve their relationships in life. I have years of experience with couples seeking counseling because of conflict and crisis or those who would like to re-ignite the passion and intimacy in their relationship that they once had. I have worked with couples from diverse populations including African American, Latinos, Caucasian, Asian, and Middle-Eastern. I also work with individuals who are struggling with life changes such as divorce, employment changes, parenting, caring for family members, and death of a loved one.
(434) 439-4822 View (434) 439-4822
Photo of Stephanie Messerly, Marriage & Family Therapist in Lynchburg, VA
Stephanie Messerly
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Lynchburg, VA 24502
Waitlist for new clients
Stephanie's 10 years in the mental health field has given her the opportunity to serve and counsel individuals, couples, and families working through depression, anxiety, marital stress, trauma, family strain, self harm, and suicidal ideation. She has worked on hospital psychiatric units and outpatient offices. She is trained as a facilitator in the premarital/marital assessment tools and education from SYMBIS, PREPARE/ENRICH, and Level I Gottman Training. She is trained in EMDR and uses it with clients working through trauma. Stephanie is also an AAMFT supervisor candidate who supervises students and residents.
Stephanie's 10 years in the mental health field has given her the opportunity to serve and counsel individuals, couples, and families working through depression, anxiety, marital stress, trauma, family strain, self harm, and suicidal ideation. She has worked on hospital psychiatric units and outpatient offices. She is trained as a facilitator in the premarital/marital assessment tools and education from SYMBIS, PREPARE/ENRICH, and Level I Gottman Training. She is trained in EMDR and uses it with clients working through trauma. Stephanie is also an AAMFT supervisor candidate who supervises students and residents.
(434) 595-3734 View (434) 595-3734
Photo of Light Counseling in Lynchburg, VA
Light Counseling
Verified Verified
Lynchburg, VA 24502
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702
Photo of David P Mikkelson, Marriage & Family Therapist in Lynchburg, VA
David P Mikkelson
Marriage & Family Therapist, PhD, MDiv, LMFT
Verified Verified
Lynchburg, VA 24502
I have been working with couples and families for 30 years as a pastor and a licensed marriage and family therapist. By training, experience, and passion, I work best with couples and families, and also with individuals who are experiencing relationship issues. I enjoy providing pre-marital counseling to engaged or pre-engaged couples, working with married couples who are experiencing relational distress, and with parents who are struggling with raising children and teens. As a retired Army Chaplain and former Marine Artillery Officer, I love working with military personnel, including those with combat-related issues or PTSD.
I have been working with couples and families for 30 years as a pastor and a licensed marriage and family therapist. By training, experience, and passion, I work best with couples and families, and also with individuals who are experiencing relationship issues. I enjoy providing pre-marital counseling to engaged or pre-engaged couples, working with married couples who are experiencing relational distress, and with parents who are struggling with raising children and teens. As a retired Army Chaplain and former Marine Artillery Officer, I love working with military personnel, including those with combat-related issues or PTSD.
(434) 226-5843 View (434) 226-5843
Photo of Ivan Resto, Licensed Professional Counselor in Lynchburg, VA
Ivan Resto
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24502
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
(434) 234-4131 View (434) 234-4131
Photo of Red Door Counseling Services, Licensed Professional Counselor in Lynchburg, VA
Red Door Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lynchburg, VA 24501  (Online Only)
My goal is to learn about my clients and their needs by listening to what is most important to them and instilling hope. I have experience working with mothers of young children who need support in managing behaviors, sensory and developmental needs of their child. Building a warm and compassionate relationship is key in therapy in my view. Helping my clients enhance their relationships by working through past trauma and past negative relationships is one of my key goals. I enjoy working with teens and other adults who are trying to find their way in the world of relationships, work, family and changing communities.
My goal is to learn about my clients and their needs by listening to what is most important to them and instilling hope. I have experience working with mothers of young children who need support in managing behaviors, sensory and developmental needs of their child. Building a warm and compassionate relationship is key in therapy in my view. Helping my clients enhance their relationships by working through past trauma and past negative relationships is one of my key goals. I enjoy working with teens and other adults who are trying to find their way in the world of relationships, work, family and changing communities.
(276) 409-8150 View (276) 409-8150
Photo of Rebecca J Edwards, Pre-Licensed Professional in Lynchburg, VA
Rebecca J Edwards
Pre-Licensed Professional, LMHP-R
Verified Verified
Lynchburg, VA 24501
My passion is supporting people through life challenges, whether they are related to work, school, family, or other personal experiences. I have a person-centered, strength-based, collaborative approach to counseling. I work with people of all ages, acknowledging challenges are faced at every phase of life and that these challenges often overlap. I am a Navy veteran and a retired Navy spouse.
My passion is supporting people through life challenges, whether they are related to work, school, family, or other personal experiences. I have a person-centered, strength-based, collaborative approach to counseling. I work with people of all ages, acknowledging challenges are faced at every phase of life and that these challenges often overlap. I am a Navy veteran and a retired Navy spouse.
(757) 908-6439 View (757) 908-6439
Photo of Kenzie Ribeiro, Resident in Counseling in Lynchburg, VA
Kenzie Ribeiro
Resident in Counseling, MA
Verified Verified
1 Endorsed
Lynchburg, VA 24502
I have a special interest in working with individuals struggling with family relational issues, trauma/PTSD, body image/eating disorders, and anxiety/depression. I help clients overcome tough generational patterns that are hard to break and often stem from one's family of origin. Many of my clients have been through some form of trauma and are in need of a supportive presence to help them process their pain and validate their feelings. No matter your reason for counseling, my goal is to help you grow and restore a greater sense of empowerment and peace to your life.
I have a special interest in working with individuals struggling with family relational issues, trauma/PTSD, body image/eating disorders, and anxiety/depression. I help clients overcome tough generational patterns that are hard to break and often stem from one's family of origin. Many of my clients have been through some form of trauma and are in need of a supportive presence to help them process their pain and validate their feelings. No matter your reason for counseling, my goal is to help you grow and restore a greater sense of empowerment and peace to your life.
(434) 443-5112 View (434) 443-5112
Photo of Shannon Soto, Resident in Counseling in Lynchburg, VA
Shannon Soto
Resident in Counseling, MA, LPC-R
Verified Verified
Lynchburg, VA 24501
I am experienced working with clients of all ages with regards to trauma, abuse, grief/loss, life changes, teenage pressure and stress, depression, anxiety, caretaker distress, marriage and family dynamics and communication, self-efficacy and empowerment.
I am an outpatient therapist in private practice taking new clients at this time. I specialize in working with survivors, women and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.
I am experienced working with clients of all ages with regards to trauma, abuse, grief/loss, life changes, teenage pressure and stress, depression, anxiety, caretaker distress, marriage and family dynamics and communication, self-efficacy and empowerment.
I am an outpatient therapist in private practice taking new clients at this time. I specialize in working with survivors, women and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.
(434) 505-8433 View (434) 505-8433
Photo of Malcolm Keeton, Licensed Professional Counselor in Lynchburg, VA
Malcolm Keeton
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24501  (Online Only)
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
(804) 792-3470 View (804) 792-3470
Photo of Avigyil Buehler, Licensed Professional Counselor in Lynchburg, VA
Avigyil Buehler
Licensed Professional Counselor, MEd
Verified Verified
Lynchburg, VA 24501  (Online Only)
I am a Licensed Professional Counselor with a diverse background in mental health; working with issues including anxiety, depression, attachment injuries, domestic violence, parenting concerns, communication, boundaries, emotional regulation, Adverse Childhood Experiences/family of origin, grief/loss, chronic illness, etc. I prefer to use a holistic model, taking into account biopsychosocial factors in a person's life, rather than treating symptoms alone. When we work towards harmony among all systems in the body and with the rest of the world, we can find deeper, sustainable healing.
I am a Licensed Professional Counselor with a diverse background in mental health; working with issues including anxiety, depression, attachment injuries, domestic violence, parenting concerns, communication, boundaries, emotional regulation, Adverse Childhood Experiences/family of origin, grief/loss, chronic illness, etc. I prefer to use a holistic model, taking into account biopsychosocial factors in a person's life, rather than treating symptoms alone. When we work towards harmony among all systems in the body and with the rest of the world, we can find deeper, sustainable healing.
(434) 362-5111 View (434) 362-5111
Photo of Matthew T Murphy, Clinical Social Work/Therapist in Lynchburg, VA
Matthew T Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynchburg, VA 24504  (Online Only)
I practice CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (applied behavioral analysis), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
I practice CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (applied behavioral analysis), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
(804) 258-4624 View (804) 258-4624
Photo of Anderson Counseling Services , Licensed Professional Counselor in Lynchburg, VA
Anderson Counseling Services
Licensed Professional Counselor, LPC, LPC-R, QMHP
Verified Verified
Lynchburg, VA 24502
Anderson Counseling is committed to providing high quality community mental health support and therapy. Our strength-based clinical approach helps individuals and families achieve their full potential by using interventions that address trauma, promote resilience, worth, and dignity, in a safe and caring environment. We adhere to the professional values of the American Counseling Association which strives to honor diversity, embrace a multicultural approach, and support the uniqueness of all people within their social and cultural context. We also provide community based mental health to individuals & families with Medicaid.
Anderson Counseling is committed to providing high quality community mental health support and therapy. Our strength-based clinical approach helps individuals and families achieve their full potential by using interventions that address trauma, promote resilience, worth, and dignity, in a safe and caring environment. We adhere to the professional values of the American Counseling Association which strives to honor diversity, embrace a multicultural approach, and support the uniqueness of all people within their social and cultural context. We also provide community based mental health to individuals & families with Medicaid.
(434) 201-3922 View (434) 201-3922
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.