Photo of Stephanie Lambert LLC, Licensed Professional Counselor in Lynchburg, VA
Stephanie Lambert LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Lynchburg, VA 24502
I have had the opportunity of providing counseling to the Lynchburg and surrounding areas since 2017. Through helping individuals from 3 years to 89 years old, I have experience in assisting those as they navigate through the various stages of life. I believe in using a multi-faceted approach to therapy, as each individual is unique and allow the treatment to be client focused and not restricted for better client outcomes. While I am trained in a variety of mental health needs, I have the strongest proficiency in assisting those struggling with depression, anxiety, trauma, ADHD, behavioral issues, and relationship conflicts.
I have had the opportunity of providing counseling to the Lynchburg and surrounding areas since 2017. Through helping individuals from 3 years to 89 years old, I have experience in assisting those as they navigate through the various stages of life. I believe in using a multi-faceted approach to therapy, as each individual is unique and allow the treatment to be client focused and not restricted for better client outcomes. While I am trained in a variety of mental health needs, I have the strongest proficiency in assisting those struggling with depression, anxiety, trauma, ADHD, behavioral issues, and relationship conflicts.
(434) 732-2011 View (434) 732-2011
Photo of Kim Bates Seeburger, Licensed Professional Counselor in Lynchburg, VA
Kim Bates Seeburger
Licensed Professional Counselor, M Ed, LCMHC, LPC
Verified Verified
Lynchburg, VA 24502  (Online Only)
Therapy oftentimes begins with searching for relief of symptoms related to trauma, depression, anxiety or addiction, among many other stressors of life. In the therapeutic process, with support and guidance, you can not only get relief from those symptoms, but also create the life in which you truly find joy and purpose in living, along with a renewed sense of who you are and what values and core beliefs are important to you. My role is to be a support and resource for those sorting through what is working and what may be getting in the way of living the life you truly want to live. If you are ready for relief and beyond I can help.
Therapy oftentimes begins with searching for relief of symptoms related to trauma, depression, anxiety or addiction, among many other stressors of life. In the therapeutic process, with support and guidance, you can not only get relief from those symptoms, but also create the life in which you truly find joy and purpose in living, along with a renewed sense of who you are and what values and core beliefs are important to you. My role is to be a support and resource for those sorting through what is working and what may be getting in the way of living the life you truly want to live. If you are ready for relief and beyond I can help.
(434) 661-5320 View (434) 661-5320
Photo of Lisa Taylor ~ Life Design Network, Licensed Professional Counselor in Lynchburg, VA
Lisa Taylor ~ Life Design Network
Licensed Professional Counselor, LPC, NCC
Verified Verified
Lynchburg, VA 24502
Lisa Taylor’s Life Design Network, specializes in counseling individuals of various backgrounds, including children, adolescents, and adults. Services Provided: Individual Counseling Family Counseling Parent-Child Relationship Counseling Couples Counseling Parenting Anger Management Workshops Consulting and Clinical Supervision to LMHP-Residents Issues: Anger Management Anxiety Bipolar Disorder Depression Emotional Disturbance Family Conflict Grief Life Transitions Parent-Child Relationship Issues Peer Relationship Issues.
Lisa Taylor’s Life Design Network, specializes in counseling individuals of various backgrounds, including children, adolescents, and adults. Services Provided: Individual Counseling Family Counseling Parent-Child Relationship Counseling Couples Counseling Parenting Anger Management Workshops Consulting and Clinical Supervision to LMHP-Residents Issues: Anger Management Anxiety Bipolar Disorder Depression Emotional Disturbance Family Conflict Grief Life Transitions Parent-Child Relationship Issues Peer Relationship Issues.
(434) 885-0062 View (434) 885-0062
Photo of Jarel Brown, Licensed Professional Counselor in Lynchburg, VA
Jarel Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lynchburg, VA 24502
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
(434) 478-1644 View (434) 478-1644
Photo of R. Mike Anderson, Licensed Professional Counselor in Lynchburg, VA
R. Mike Anderson
Licensed Professional Counselor, EdD, LPC, ACS
Verified Verified
Lynchburg, VA 24502
I specialize in helping clients reduce symptoms associated with anxiety, depression, grief and loss, substance abuse, premarital & marital problems, child and adult relationship problems, family conflict, and trauma groups.
Hello, As a clinical director, I understand the importance of understanding and honoring the needs of my clients. My Life experience and clinical understanding inspires me to co-create change with and for my clients. My faith and family have helped me stay balanced and energized for service. I love helping clients uncover facts that were hidden from view. I love seeing a person's eyes light up when they uncover unconscious truths that emerge during counseling. I love seeing the smile and life come back into a person who had begun to doubt whether solutions could be found. It’s exciting! I love my job!
I specialize in helping clients reduce symptoms associated with anxiety, depression, grief and loss, substance abuse, premarital & marital problems, child and adult relationship problems, family conflict, and trauma groups.
Hello, As a clinical director, I understand the importance of understanding and honoring the needs of my clients. My Life experience and clinical understanding inspires me to co-create change with and for my clients. My faith and family have helped me stay balanced and energized for service. I love helping clients uncover facts that were hidden from view. I love seeing a person's eyes light up when they uncover unconscious truths that emerge during counseling. I love seeing the smile and life come back into a person who had begun to doubt whether solutions could be found. It’s exciting! I love my job!
(434) 478-0743 x201 View (434) 478-0743 x201
Photo of Rachelle Robinson, Pre-Licensed Professional in Lynchburg, VA
Rachelle Robinson
Pre-Licensed Professional, LMHP-S
Verified Verified
1 Endorsed
Lynchburg, VA 24502
I enjoy helping individuals manage their symptoms of depression and anxiety, as well as individuals who need to increase their self-esteem and confidence.
I have experience working in geriatric inpatient hospitals, with youth in crisis situations, mental health case management, outpatient therapy in the school and in outpatient office settings.
I enjoy helping individuals manage their symptoms of depression and anxiety, as well as individuals who need to increase their self-esteem and confidence.
I have experience working in geriatric inpatient hospitals, with youth in crisis situations, mental health case management, outpatient therapy in the school and in outpatient office settings.
(804) 589-4377 View (804) 589-4377
Photo of Malcolm Keeton, Licensed Professional Counselor in Lynchburg, VA
Malcolm Keeton
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24501  (Online Only)
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
(804) 792-3470 View (804) 792-3470
Photo of Carrington Chambers, Pre-Licensed Professional in Lynchburg, VA
Carrington Chambers
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lynchburg, VA 24501  (Online Only)
I work with a wide range of emotional and behavioral issues providing services that span across multiple areas such as depression, anxiety, self esteem, grief, substance abuse, psychosis, suicidal ideation, trauma and more.
Hi there and welcome to my page! My name is Carrington Chambers. I am dedicated to empowering individuals and working alongside each person to become the best version of themselves possible. I value the importance of human relationships and believe that it is important for you to focus on your strengths versus your weaknesses throughout your healing process. I want to help you establish goals and explore your experiences with hopes that you can create a more fulfilling and meaningful life.
I work with a wide range of emotional and behavioral issues providing services that span across multiple areas such as depression, anxiety, self esteem, grief, substance abuse, psychosis, suicidal ideation, trauma and more.
Hi there and welcome to my page! My name is Carrington Chambers. I am dedicated to empowering individuals and working alongside each person to become the best version of themselves possible. I value the importance of human relationships and believe that it is important for you to focus on your strengths versus your weaknesses throughout your healing process. I want to help you establish goals and explore your experiences with hopes that you can create a more fulfilling and meaningful life.
(434) 608-5567 View (434) 608-5567
Photo of Ivan Resto, Licensed Professional Counselor in Lynchburg, VA
Ivan Resto
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24502
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
(434) 234-4131 View (434) 234-4131
Photo of Anderson Counseling Services , Licensed Professional Counselor in Lynchburg, VA
Anderson Counseling Services
Licensed Professional Counselor, LPC, LPC-R, QMHP
Verified Verified
Lynchburg, VA 24502
Treatment focuses include: Anxiety, Depression, Post Traumatic Stress Disorder, Parenting Concerns, Relationship Issues, Self Esteem Struggles, Racial Trauma, Stress Management, Struggles with Emotional Regulation, Domestic Violence, Sexual Assault, Life Coaching, Divorce, Life Transitions, LGBTQ Concerns, Play Therapy, Art Therapy, Trauma.
Anderson Counseling is committed to providing high quality community mental health support and therapy. Our strength-based clinical approach helps individuals and families achieve their full potential by using interventions that address trauma, promote resilience, worth, and dignity, in a safe and caring environment. We adhere to the professional values of the American Counseling Association which strives to honor diversity, embrace a multicultural approach, and support the uniqueness of all people within their social and cultural context. We also provide community based mental health to individuals & families with Medicaid.
Treatment focuses include: Anxiety, Depression, Post Traumatic Stress Disorder, Parenting Concerns, Relationship Issues, Self Esteem Struggles, Racial Trauma, Stress Management, Struggles with Emotional Regulation, Domestic Violence, Sexual Assault, Life Coaching, Divorce, Life Transitions, LGBTQ Concerns, Play Therapy, Art Therapy, Trauma.
Anderson Counseling is committed to providing high quality community mental health support and therapy. Our strength-based clinical approach helps individuals and families achieve their full potential by using interventions that address trauma, promote resilience, worth, and dignity, in a safe and caring environment. We adhere to the professional values of the American Counseling Association which strives to honor diversity, embrace a multicultural approach, and support the uniqueness of all people within their social and cultural context. We also provide community based mental health to individuals & families with Medicaid.
(434) 201-3922 View (434) 201-3922
Photo of Otis G. Whigham, Clinical Social Work/Therapist in Lynchburg, VA
Otis G. Whigham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lynchburg, VA 24501
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
(434) 299-0732 View (434) 299-0732
Photo of Angelia Robinson, Licensed Professional Counselor in Lynchburg, VA
Angelia Robinson
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24502
I am a licensed mental health professional with over 14 years of experience. I have counseled adolescents, individuals, and families, and am trained in treating anxiety, depression, trauma, mood, and personality disorders. I love what I do, and it would be my pleasure to work with you. Some of my primary modalities are CBT, DBT, REBT, existential therapy, and reality testing. I provide constructive therapeutic confrontation when necessary, but I also believe in building rapport and compassion with my clients in assisting them to reach their best selves.
I am a licensed mental health professional with over 14 years of experience. I have counseled adolescents, individuals, and families, and am trained in treating anxiety, depression, trauma, mood, and personality disorders. I love what I do, and it would be my pleasure to work with you. Some of my primary modalities are CBT, DBT, REBT, existential therapy, and reality testing. I provide constructive therapeutic confrontation when necessary, but I also believe in building rapport and compassion with my clients in assisting them to reach their best selves.
(571) 496-8322 View (571) 496-8322
Photo of Kelly Bowles, Clinical Social Work/Therapist in Lynchburg, VA
Kelly Bowles
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynchburg, VA 24502
Do you ever feel like you are just putting band-aids on problems without really ever getting to the root of what is causing the pain? I am an outcomes oriented therapist with the skill set to help my clients achieve success. Some of the greatest client successes I have witnessed are clients who have experienced dramatic relief from debilitating depression and anxiety symptoms, through working through unresolved trauma.
Do you ever feel like you are just putting band-aids on problems without really ever getting to the root of what is causing the pain? I am an outcomes oriented therapist with the skill set to help my clients achieve success. Some of the greatest client successes I have witnessed are clients who have experienced dramatic relief from debilitating depression and anxiety symptoms, through working through unresolved trauma.
(571) 459-7180 View (571) 459-7180
Photo of Patricia G Dugger, Licensed Professional Counselor in Lynchburg, VA
Patricia G Dugger
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lynchburg, VA 24502
I am Certified as a therapist in the Adolescent Community Reinforcement Approach(ACRA) in helping teens and families with substance use problems. Dialectical Behavior therapy is a model useful for addictions, cutting, and mood disorders. Attachment based family therapy, and Trauma Focused Cognitive Behavior therapy.
I am Certified as a therapist in the Adolescent Community Reinforcement Approach(ACRA) in helping teens and families with substance use problems. Dialectical Behavior therapy is a model useful for addictions, cutting, and mood disorders. Attachment based family therapy, and Trauma Focused Cognitive Behavior therapy.
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Photo of Taylor Oliphant, Pre-Licensed Professional in Lynchburg, VA
Taylor Oliphant
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Lynchburg, VA 24501  (Online Only)
Waitlist for new clients
Taylor has worked in the field of mental health for nearly ten years involving direct contact with children, adolescent, and adult survivors of trauma. She has directly worked with survivors from various ranges of abuse and neglect to help instill physical safety, healthy boundaries, and hope. She firmly believes there is no “one way” to partake in therapy and sometimes it takes multiple attempts to bring light and awareness to those areas in our lives keeping us stuck and in the dark. She looks forward to supporting you during this time of healing and self-exploration.
Taylor has worked in the field of mental health for nearly ten years involving direct contact with children, adolescent, and adult survivors of trauma. She has directly worked with survivors from various ranges of abuse and neglect to help instill physical safety, healthy boundaries, and hope. She firmly believes there is no “one way” to partake in therapy and sometimes it takes multiple attempts to bring light and awareness to those areas in our lives keeping us stuck and in the dark. She looks forward to supporting you during this time of healing and self-exploration.
(540) 929-1784 View (540) 929-1784
Photo of Darrius Omar Bethel, Resident in Counseling in Lynchburg, VA
Darrius Omar Bethel
Resident in Counseling, LMHP-R, NCC, MA
Verified Verified
2 Endorsed
Lynchburg, VA 24502
You work so hard to do what’s right. Always trying to live up to expectations from society, your family, and yourself for what a man is supposed to be. But no matter how tirelessly you toil or how much energy you expend, it never seems to make any difference. You’re still stuck in the same place – unfulfilled, disconnected, and increasingly frustrated at your inability to fix anything. It feels like you’re slowly being crushed under the weight of your responsibilities to everyone. You want so badly to break free of this terrible cycle, but that seems impossible. You need help, but you’re unsure where to turn. It feels hopeless.
You work so hard to do what’s right. Always trying to live up to expectations from society, your family, and yourself for what a man is supposed to be. But no matter how tirelessly you toil or how much energy you expend, it never seems to make any difference. You’re still stuck in the same place – unfulfilled, disconnected, and increasingly frustrated at your inability to fix anything. It feels like you’re slowly being crushed under the weight of your responsibilities to everyone. You want so badly to break free of this terrible cycle, but that seems impossible. You need help, but you’re unsure where to turn. It feels hopeless.
(434) 361-4744 View (434) 361-4744
Photo of Dr. Mike Takacs, Licensed Professional Counselor in Lynchburg, VA
Dr. Mike Takacs
Licensed Professional Counselor, PhD, EdS, LPC-S
Verified Verified
Lynchburg, VA 24502
From day one I seek to help clients reach autonomy through treatment. Counseling, for the majority of individuals, is not something that should last a lifetime. Focusing on your goals, identifying barriers to progress, and seeking how to sustain the progress you have made is my philosophy.
From day one I seek to help clients reach autonomy through treatment. Counseling, for the majority of individuals, is not something that should last a lifetime. Focusing on your goals, identifying barriers to progress, and seeking how to sustain the progress you have made is my philosophy.
(434) 337-3708 View (434) 337-3708
Photo of Melinda Dickinson, Licensed Professional Counselor in Lynchburg, VA
Melinda Dickinson
Licensed Professional Counselor, MA, LPC
Verified Verified
Lynchburg, VA 24503  (Online Only)
Hello! I am a licensed professional therapist and have been actively working with children, teenagers and families/adults since 2014. I obtained my master's in professional counseling in 2015. My counseling perspective comes from an integrative style, tailoring treatment needs with wisdom and respect, based on client centered care.
Hello! I am a licensed professional therapist and have been actively working with children, teenagers and families/adults since 2014. I obtained my master's in professional counseling in 2015. My counseling perspective comes from an integrative style, tailoring treatment needs with wisdom and respect, based on client centered care.
(434) 216-0205 View (434) 216-0205
Photo of Red Door Counseling Services, Licensed Professional Counselor in Lynchburg, VA
Red Door Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lynchburg, VA 24501  (Online Only)
My goal is to learn about my clients and their needs by listening to what is most important to them and instilling hope. I have experience working with mothers of young children who need support in managing behaviors, sensory and developmental needs of their child. Building a warm and compassionate relationship is key in therapy in my view. Helping my clients enhance their relationships by working through past trauma and past negative relationships is one of my key goals. I enjoy working with teens and other adults who are trying to find their way in the world of relationships, work, family and changing communities.
My goal is to learn about my clients and their needs by listening to what is most important to them and instilling hope. I have experience working with mothers of young children who need support in managing behaviors, sensory and developmental needs of their child. Building a warm and compassionate relationship is key in therapy in my view. Helping my clients enhance their relationships by working through past trauma and past negative relationships is one of my key goals. I enjoy working with teens and other adults who are trying to find their way in the world of relationships, work, family and changing communities.
(276) 409-8150 View (276) 409-8150
Photo of Jordyn Chaverri, Pre-Licensed Professional in Lynchburg, VA
Jordyn Chaverri
Pre-Licensed Professional, MA, LMHP-R
Verified Verified
Lynchburg, VA 24502
Sometimes we as people just get stuck. When you're a child or adolescent, that may look like anxiety, overwhelm, aggression, isolation, and more. However, we also have the hope and possibility to be unstuck, we just may need some new tools to get there - that's where counseling comes in. Healing and growth and wellness are all possible and worth working for, and asking for help is sometimes the first step.
Sometimes we as people just get stuck. When you're a child or adolescent, that may look like anxiety, overwhelm, aggression, isolation, and more. However, we also have the hope and possibility to be unstuck, we just may need some new tools to get there - that's where counseling comes in. Healing and growth and wellness are all possible and worth working for, and asking for help is sometimes the first step.
(434) 510-8698 View (434) 510-8698
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.