Italian Therapists in Lynnwood, WA

Se la vostra lingua madre è l'italiano, possiamo incorporare italiano nel nostro lavoro assieme. Vi prego di inviarmi una e-mail per chiedere informazioni su sessioni di lingua italiana.

As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. My approach has become a constellation of theoretical orientations. I believe wholeheartedly in the potential for growth via the therapeutic relationship, and most shiningly, the beauty of human resilience. Mental health symptoms and addictions are nothing but survival skills begging to be transmuted. Unaddressed trauma as been the focus of my work, and I lean on mindfulness and the power of its practice to retrain the brain’s most reactive pathways.

I am a clinical psychologist in private practice. I work with adults who seek help for relationship concerns, depression, anxiety, attention deficits, substance use/abuse, traumas big and small, and many other questions that come up in daily life. An open and honest dialogue is possible in an atmosphere of listening and thinking. Our sessions are private and confidential.

I support individuals in addressing and overcoming sexual blocks, relationship issues, life transitions, sexuality and identity issues; self-esteem & confidence; remove creative blocks; resolving interpersonal conflicts; grief & loss from relationships; increase pleasure in your life; become more embodied & mindful. - I am solution-focused and specialize in coaching individuals in making positive lifestyle changes that will sustain you and enrich your life! You deserve to live and love shame free and in joy. Until we meet, have a listen to the SXY Radiance Podcast on Spotify, Apple and our site (see site link). SXY Radiant wishes!

I specialize on working with people who work under pressure and need to feel at their best. My goal is to help you improve the quality of your life, dramatically. I'll help you identify positive changes to reduce your anxiety, ease your stress, and gain more control in your life. You will achieve a higher quality of life in a non-judgmental space, you'll discover untapped strengths, and you will enhance your current capacity to cope with the difficulties of life.

I am a Nationally Credentialed Mental Health Counselor and an Internationally Credentialed Clinical Addictions Counselor working with individuals struggling with mental health or substance use issues in Washington, Colorado, and North Carolina. I use a strengths-based approach and believe that everyone has the tools to solve their own problems and that each person is the expert of his/her own life.

During times of stress and transition, seeking therapy can be a source of support, comfort, and even inspiration. My experience has focused on creative and body-centered approaches to growth and healing, including art therapy, trauma-sensitive yoga, dreamwork, and EMDR. This includes grief work and issues that accompany trauma-related treatment, such as anxiety, depression, and existential/spiritual issues. Additional themes in clients' healing work include explorations of relationships, sexuality, and identity. I love working co-creatively with clients of all ages and backgrounds.

Life holds moments of joy, triumph, and, inevitably, challenges that test our strength and resilience. At times, our internal and external experiences can feel like a relentless storm. I am privileged to partner with clients who want to explore and tackle these storms. Sometimes, this means looking back at the circumstances and events that have shaped you. Other times, it means looking at your current experiences. This exploration of thoughts, feelings, and memories can bring up many emotions - grief, sadness, and even joy as you begin to develop and solidify goals for your present and future.

Experiencing conflict that seems to have no end feels exhausting. We all find ourselves in cycles of conflict at times - with friends, family, colleagues, or even within ourselves. I help folks move out of patterns of stuck-ness, hopelessness, and helplessness and into safer, more secure relationships (with self and others).

Even when we know that some of our emotional pain is unnecessary, on our own it can be difficult to figure out why the extra suffering and how to make it better. Anxiety, depression, trauma re-activation, relationship difficulties, and coping strategies are natural responses to life experiences and circumstances. Do they need to hurt so and are we stuck with them? Therapy is a great place to gain perspective on what you can change. Also, to widen the horizon from managing pain to living more fully like yourself and to thriving. Because, as Thich Nhat Hanh said, "suffering is not enough".

I believe that every human being has the right to move towards their hopes and dreams to achieve the best quality of life and all it has to offer.