Therapists in Macon, GA

Photo of Yasmin R Ceacal-Releford, Clinical Social Work/Therapist in Macon, GA
Yasmin R Ceacal-Releford
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Macon, GA 31217  (Online Only)
HI! I'm back launching my own Private Practice called Together, We Heal Holistically, LLC. Whether you are living with Depression, Anxiety, Burn out, Perfectionism, Low self-esteem, Anger Issues, Struggling with Gender identity, Relationship challenges, Trauma, Grief, or PTSD, welcome to your Healing Journey. I am Yasmin Ceacal-Releford, LCSW and I extend a personal invitation to you and welcome you to reach out and consider me when choosing the Facilitator of Your Healing. Fun facts about me: I love Anime, Video Games & I have two fur babies named Pooh (Chow Chow) & Minnie (Cat). I also offer ESA (Emotional Support Animal) Letters.
HI! I'm back launching my own Private Practice called Together, We Heal Holistically, LLC. Whether you are living with Depression, Anxiety, Burn out, Perfectionism, Low self-esteem, Anger Issues, Struggling with Gender identity, Relationship challenges, Trauma, Grief, or PTSD, welcome to your Healing Journey. I am Yasmin Ceacal-Releford, LCSW and I extend a personal invitation to you and welcome you to reach out and consider me when choosing the Facilitator of Your Healing. Fun facts about me: I love Anime, Video Games & I have two fur babies named Pooh (Chow Chow) & Minnie (Cat). I also offer ESA (Emotional Support Animal) Letters.
(478) 818-1454 View (478) 818-1454
Photo of Richard Spivey, Marriage & Family Therapist Associate in Macon, GA
Richard Spivey
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Macon, GA 31210
Richard Spivey is a Marriage and Family Therapist who has been practicing since 2021. He graduated from Mercer University in Macon Georgia with a master's degree in Marriage and Family Therapy. Richard believes that in order to be a good therapist he must rely on the patient to help design effective treatment options. He believes that the patient is the only person that can determine if treatment is working so he sees providing therapy as a combined effort between the therapist and the patient.
Richard Spivey is a Marriage and Family Therapist who has been practicing since 2021. He graduated from Mercer University in Macon Georgia with a master's degree in Marriage and Family Therapy. Richard believes that in order to be a good therapist he must rely on the patient to help design effective treatment options. He believes that the patient is the only person that can determine if treatment is working so he sees providing therapy as a combined effort between the therapist and the patient.
(478) 606-9953 View (478) 606-9953
Photo of Karen W Rosas, Clinical Social Work/Therapist in Macon, GA
Karen W Rosas
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Macon, GA 31204
Not accepting new clients
Hello! The steps you’re taking to search for a therapist are important. Although it can be overwhelming, I encourage you to not give up. As for my services, I specialize in trauma-related issues that have caused ongoing problems for my clients. My clinical experience includes a range of childhood traumas to events experienced as an adult. Unresolved trauma masks itself in a variety of troubling ways. You may feel anxious, emotionally detached, or easily overwhelmed. You may even question whether or not what you've experienced is "trauma". My sessions are in-person although I do offer Telehealth sessions for occasional use as needed.
Hello! The steps you’re taking to search for a therapist are important. Although it can be overwhelming, I encourage you to not give up. As for my services, I specialize in trauma-related issues that have caused ongoing problems for my clients. My clinical experience includes a range of childhood traumas to events experienced as an adult. Unresolved trauma masks itself in a variety of troubling ways. You may feel anxious, emotionally detached, or easily overwhelmed. You may even question whether or not what you've experienced is "trauma". My sessions are in-person although I do offer Telehealth sessions for occasional use as needed.
(478) 249-0925 View (478) 249-0925
Photo of Shanequa (Soulfully Subdued) Frambro, Pre-Licensed Professional in Macon, GA
Shanequa (Soulfully Subdued) Frambro
Pre-Licensed Professional, MSEd, MS
Verified Verified
Macon, GA 31210
Life is noisy. Everyone has opinions on how you should live your life. There are so many expectations of you. Parents should do this. Your job and spouse have conditions for you. Children should treat their family a way. You are not meeting many of these expectations. You feel ashamed, angry and afraid. This is not how you want to spend your life. You would prefer to feel peace, confidence, acceptance and joy. If only you could have someone to listen to what YOU want and not try to force their views onto you. I can provide you the quiet that you need to gather your thoughts.
Life is noisy. Everyone has opinions on how you should live your life. There are so many expectations of you. Parents should do this. Your job and spouse have conditions for you. Children should treat their family a way. You are not meeting many of these expectations. You feel ashamed, angry and afraid. This is not how you want to spend your life. You would prefer to feel peace, confidence, acceptance and joy. If only you could have someone to listen to what YOU want and not try to force their views onto you. I can provide you the quiet that you need to gather your thoughts.
(478) 312-5034 View (478) 312-5034
Photo of Southern Behavioral Services, Counselor in Macon, GA
Southern Behavioral Services
Counselor, LMFT, LPC, LCSW, CEAP
Verified Verified
Macon, GA 31204
Located in Macon and Warner Robins, SBS is a respected practice known for our value-driven services. Our treatment team includes two psychiatrists and ten licensed therapists. Our clinicians are Riuyinosa Elema, MD, Stephen Mallary, MD, Betsy Mills, LPC, CEAP, Director of Clinical Services, Barbara Newton, LMFT, Mary Key, LMFT, Kerri Thompson, LCSW, Martha Fennell, LMFT, Wendie Reynolds, LCSW, Ervin Briones, Ph.D, LPC, Kathryn McGehee, LMFT and Corbin Horne, LAPC.
Located in Macon and Warner Robins, SBS is a respected practice known for our value-driven services. Our treatment team includes two psychiatrists and ten licensed therapists. Our clinicians are Riuyinosa Elema, MD, Stephen Mallary, MD, Betsy Mills, LPC, CEAP, Director of Clinical Services, Barbara Newton, LMFT, Mary Key, LMFT, Kerri Thompson, LCSW, Martha Fennell, LMFT, Wendie Reynolds, LCSW, Ervin Briones, Ph.D, LPC, Kathryn McGehee, LMFT and Corbin Horne, LAPC.
(478) 292-5038 View (478) 292-5038
Photo of Adrian Howard, Marriage & Family Therapist in Macon, GA
Adrian Howard
Marriage & Family Therapist, MS, LMFT, CAMSII
Verified Verified
1 Endorsed
Macon, GA 31210  (Online Only)
Did you grow up without a consistent and healthy relationship with your parents due to their substance abuse, mental health issues, or verbal and/or physical abuse? Do you struggle with feelings of abandonment, rejection, worthlessness, inadequacy, and low self-esteem? I want to work with you to develop a positive sense of self and to heal from the past traumas associated with your parental and family unit. Life does not warn you about the adverse effects of having a parent that struggles with substance abuse or mental illness which can leave you to sort out the byproducts of your trauma. I have experienced this exact pain.
Did you grow up without a consistent and healthy relationship with your parents due to their substance abuse, mental health issues, or verbal and/or physical abuse? Do you struggle with feelings of abandonment, rejection, worthlessness, inadequacy, and low self-esteem? I want to work with you to develop a positive sense of self and to heal from the past traumas associated with your parental and family unit. Life does not warn you about the adverse effects of having a parent that struggles with substance abuse or mental illness which can leave you to sort out the byproducts of your trauma. I have experienced this exact pain.
(478) 993-0533 View (478) 993-0533
Photo of Amanda Moreland, Pre-Licensed Professional in Macon, GA
Amanda Moreland
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Macon, GA 31204
This is a sign that you should book now! Hi and welcome to the first step in your journey to repack your life. My name is Amanda Moreland Master of Social Work (MSW). I am a trauma survivor whose goal is to help others. I plan to meet you where you are and create a goal for where you would like to be. I will utilize workshops, vision boards and other tools to assist you in your journey. Don’t worry, if you prefer a one on one each visit, I am here for you on that also. I also specialize in girl bosses:) Feel free to reach out to me, I will be happy to work with you.
This is a sign that you should book now! Hi and welcome to the first step in your journey to repack your life. My name is Amanda Moreland Master of Social Work (MSW). I am a trauma survivor whose goal is to help others. I plan to meet you where you are and create a goal for where you would like to be. I will utilize workshops, vision boards and other tools to assist you in your journey. Don’t worry, if you prefer a one on one each visit, I am here for you on that also. I also specialize in girl bosses:) Feel free to reach out to me, I will be happy to work with you.
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Photo of Alicia Roberts, Marriage & Family Therapist in Macon, GA
Alicia Roberts
Marriage & Family Therapist, LMFT, CMAC, CGS
Verified Verified
Macon, GA 31204
Not accepting new clients
Are you struggling to adjust to the changes that are happening in your life? If so, I have a genuine passion for helping couples and individuals work through transitional life stages. My goal is to create an environment that will help highlight your strengths and capabilities to adjust and transition to the next step in your life.
Are you struggling to adjust to the changes that are happening in your life? If so, I have a genuine passion for helping couples and individuals work through transitional life stages. My goal is to create an environment that will help highlight your strengths and capabilities to adjust and transition to the next step in your life.
(478) 217-7975 View (478) 217-7975
Photo of Sheila McLellan, Pre-Licensed Professional in Macon, GA
Sheila McLellan
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Macon, GA 31204  (Online Only)
I look forward to partnering with you to help you explore different aspects of your life and to help you set goals that will help you live your best life. Together, we work on a plan to help improve or manage your situation, including social anxiety, addiction, grief, or trauma. I am a Veteran and have worked with military families, survivors of domestic violence, survivors of felony crimes, children in foster care, residential settings, and college students.
I look forward to partnering with you to help you explore different aspects of your life and to help you set goals that will help you live your best life. Together, we work on a plan to help improve or manage your situation, including social anxiety, addiction, grief, or trauma. I am a Veteran and have worked with military families, survivors of domestic violence, survivors of felony crimes, children in foster care, residential settings, and college students.
(478) 249-6462 View (478) 249-6462
Photo of Corinne Simmons, Licensed Professional Counselor in Macon, GA
Corinne Simmons
Licensed Professional Counselor, LPC
Verified Verified
Macon, GA 31210
Corinne Simmons is a Licensed Professional Counselor in Georgia who has been practicing since 2010. She earned a Bachelor of Science at Tougaloo College and a Master of Public Policy and Administration at Mississippi State University, and a Master of Science in Counseling and Educational Leadership at Columbus State University. Corinne is very compassionate and nonjudgmental. She often uses humor to build rapport and to help illustrate ideas. Corinne strongly believes that the 50- or 60-minute therapy session should impact the client beyond that time.
Corinne Simmons is a Licensed Professional Counselor in Georgia who has been practicing since 2010. She earned a Bachelor of Science at Tougaloo College and a Master of Public Policy and Administration at Mississippi State University, and a Master of Science in Counseling and Educational Leadership at Columbus State University. Corinne is very compassionate and nonjudgmental. She often uses humor to build rapport and to help illustrate ideas. Corinne strongly believes that the 50- or 60-minute therapy session should impact the client beyond that time.
(478) 375-1419 View (478) 375-1419
Photo of SherVonne Grose, MFT, LLC, Pre-Licensed Professional in Macon, GA
SherVonne Grose, MFT, LLC
Pre-Licensed Professional, MFT
Verified Verified
Macon, GA 31201
I help married couples find intimacy, recover from infidelity, and feel hopeful about their future together in a safe and confidential environment without bias, condemnation, or judgment. I also help individuals and families struggling with anxiety, depression, or stressors of life to share their inner most thoughts and feelings in a safe space without judgment. I meet couples, individuals, and families where they are and together we navigate their journey to GREATER.
I help married couples find intimacy, recover from infidelity, and feel hopeful about their future together in a safe and confidential environment without bias, condemnation, or judgment. I also help individuals and families struggling with anxiety, depression, or stressors of life to share their inner most thoughts and feelings in a safe space without judgment. I meet couples, individuals, and families where they are and together we navigate their journey to GREATER.
(478) 707-7938 View (478) 707-7938
Photo of Reflections Psychotherapy Practice, Marriage & Family Therapist in Macon, GA
Reflections Psychotherapy Practice
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
Macon, GA 31208
With a collective of OVER 75 YEARS of experience, each therapist brings a unique and meaningful set of experiences that allows us to share and support one another in our gifts as clinicians. Unlike many therapy practices, we collectively spend time in mutual supervision each week supporting and learning how to best serve our clients. Calling us means you will be offered the best possible outcome. We understand how difficult it is to take the first step and do not take it lightly. We hope one of us will be a good therapeutic fit for you. And when we cannot meet your needs, we will do our best to make a referral.
With a collective of OVER 75 YEARS of experience, each therapist brings a unique and meaningful set of experiences that allows us to share and support one another in our gifts as clinicians. Unlike many therapy practices, we collectively spend time in mutual supervision each week supporting and learning how to best serve our clients. Calling us means you will be offered the best possible outcome. We understand how difficult it is to take the first step and do not take it lightly. We hope one of us will be a good therapeutic fit for you. And when we cannot meet your needs, we will do our best to make a referral.
(478) 818-6606 View (478) 818-6606
Photo of Divine Grace Counseling and Consulting, Clinical Social Work/Therapist in Macon, GA
Divine Grace Counseling and Consulting
Clinical Social Work/Therapist, LCSW, MAC, CCS
Verified Verified
Macon, GA 31211  (Online Only)
I created Divine Grace Counseling to help individuals who need healing from the emotional pain of their past. Unresolved emotional pain is one of the leading causes of life dissatisfaction and can cause impaired judgement, health issues, dysfunctional relationships, health problems, and career stagnation. The purpose of my practice is to help my clients take the first step to healing emotional pain, by learning how to offer "Divine Grace" to themselves and to others. During our time in therapy, we will develop a healing plan to transform your breakdown into a breakthrough.
I created Divine Grace Counseling to help individuals who need healing from the emotional pain of their past. Unresolved emotional pain is one of the leading causes of life dissatisfaction and can cause impaired judgement, health issues, dysfunctional relationships, health problems, and career stagnation. The purpose of my practice is to help my clients take the first step to healing emotional pain, by learning how to offer "Divine Grace" to themselves and to others. During our time in therapy, we will develop a healing plan to transform your breakdown into a breakthrough.
(478) 280-3259 View (478) 280-3259
Photo of Tracy Allen, Pre-Licensed Professional in Macon, GA
Tracy Allen
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Macon, GA 31204
Are you overwhelmed, tired, or stressed? Maybe just worn down from the everyday life battles that you face? Does it feel like no one understands or that you can’t find the words to communicate how you feel? At times, words are difficult to navigate and having someone there to listen and guide us can help us along the way in this journey that we call life.
Are you overwhelmed, tired, or stressed? Maybe just worn down from the everyday life battles that you face? Does it feel like no one understands or that you can’t find the words to communicate how you feel? At times, words are difficult to navigate and having someone there to listen and guide us can help us along the way in this journey that we call life.
(478) 294-7649 View (478) 294-7649
Photo of Valerie Cleveland, Licensed Professional Counselor in Macon, GA
Valerie Cleveland
Licensed Professional Counselor, LPC
Verified Verified
Macon, GA 31210  (Online Only)
Hi, I'm Valerie and want to congratulate you for taking a step that can change your life. A lot of people think about going to therapy for years. But often put it off. Then usually something dramatic happens, and you realize if I don't start therapy now I may fall into a dark hole, and you're afraid you won't get out of it. I have worked with many clients who have felt that way, and later said "I wish I started therapy years ago. It really works, and I love having you as my therapist; you really get it.
Hi, I'm Valerie and want to congratulate you for taking a step that can change your life. A lot of people think about going to therapy for years. But often put it off. Then usually something dramatic happens, and you realize if I don't start therapy now I may fall into a dark hole, and you're afraid you won't get out of it. I have worked with many clients who have felt that way, and later said "I wish I started therapy years ago. It really works, and I love having you as my therapist; you really get it.
(478) 429-4193 View (478) 429-4193
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Macon, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Macon, GA 31204
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(478) 253-5738 x1 View (478) 253-5738 x1
Photo of Quitman Brigmond, Clinical Social Work/Therapist in Macon, GA
Quitman Brigmond
Clinical Social Work/Therapist, LPC
Verified Verified
Macon, GA 31210
Quitman works with individuals who are looking to gain insight into themselves and improve their quality of life. He seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Quitman believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Quitman works with individuals who are looking to gain insight into themselves and improve their quality of life. He seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Quitman believes that establishing a strong alliance with his clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, he partners with his clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(478) 200-9188 View (478) 200-9188
Photo of Consuela Edwards, Licensed Professional Counselor in Macon, GA
Consuela Edwards
Licensed Professional Counselor, LPC
Verified Verified
Macon, GA 31210
Consuela works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Consuela believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Consuela works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Consuela believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(478) 401-8140 View (478) 401-8140
Photo of RestoreJ225 Therapeutic Counseling, LLC, Licensed Professional Counselor in Macon, GA
RestoreJ225 Therapeutic Counseling, LLC
Licensed Professional Counselor, LPC, CMFT, NCC, CPCS, CP
Verified Verified
Macon, GA 31206
Sometimes life’s circumstances and challenges can leave you feeling stuck. You find yourself just wanting someone to help you or your family to begin living a more meaningful life. My aspirations are to be a change agent that helps people to restore, rebuild, and regain hope in living a healthy, meaningful, and wholesome life.
Sometimes life’s circumstances and challenges can leave you feeling stuck. You find yourself just wanting someone to help you or your family to begin living a more meaningful life. My aspirations are to be a change agent that helps people to restore, rebuild, and regain hope in living a healthy, meaningful, and wholesome life.
(478) 394-8376 View (478) 394-8376
Photo of Daniel M Edwards, Counselor in Macon, GA
Daniel M Edwards
Counselor, MA, APC
Verified Verified
1 Endorsed
Macon, GA 31210  (Online Only)
Life presents us with challenges that impact our mental and emotional well-being. Are you an athlete transitioning to the next level feeling anxious & overwhelmed? Former athlete struggling to find your identity outside of sports? Life recently turned upside down & you're having trouble getting back on track? Currently exploring your gender or sexuality? Are you experiencing an internal conflict with religion? These are some of the concerns potential clients come to me with. Those who find me to be a great fit tend to identify as: LGBTQ+, an athlete, Gen X, Millennial or Gen Z, who are seeking guidance through their unique journeys.
Life presents us with challenges that impact our mental and emotional well-being. Are you an athlete transitioning to the next level feeling anxious & overwhelmed? Former athlete struggling to find your identity outside of sports? Life recently turned upside down & you're having trouble getting back on track? Currently exploring your gender or sexuality? Are you experiencing an internal conflict with religion? These are some of the concerns potential clients come to me with. Those who find me to be a great fit tend to identify as: LGBTQ+, an athlete, Gen X, Millennial or Gen Z, who are seeking guidance through their unique journeys.
(478) 286-2062 View (478) 286-2062

How does your Therapist compare?

Number of Therapists in Macon, GA

200+

Average cost per session

$107

Therapists in Macon, GA who prioritize treating:

92% Anxiety
85% Depression
76% Coping Skills
73% Self Esteem
64% Trauma and PTSD
61% Grief
59% Stress

Average years in practice

10 Years

Top 3 insurances accepted

86% Cigna and Evernorth
85% Aetna
83% UnitedHealthcare UHC | UBH

How Therapists in Macon, GA see their clients

57% In Person and Online
43% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Macon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.