Therapists in Macon, GA

Do you feel depressed, anxiety, or experienced past/current trauma? We provide individualized and group services by certified licensed professionals to meet your treatment needs. We provide clients with a new life direction that is designed for you to reach your optimal potential in life. You will find a safe, supportive, and warm setting while we help you meet your needs. You will find that we value listening to our clients with empathy and understanding. We are available to help you get back on track and unstuck. It’s time for you to thrive and not just move through your journey called life.

Trauma and Neglect Survivors - I specialize in working with survivors of childhood, generational, and neurodiverse trauma - specifically adult children of narcissistic, emotionally immature and mentally unstable parents. Through understanding, compassion, playfulness, and sharing information, I will walk with you on your healing journey. Developmental trauma is sometimes hard to see, because for those who grew up in it, it was just normal. We were taught to keep secrets, be hypervigilant, and to do and become what the people around us needed so we could survive. Those coping skills helped us survive, but now are in our way.

I bring to my practice many years of experience in psychotherapy on a wide array of issues; Whatever the issues I bring no judgment, and a commitment to an empathic alliance with you to face your unique challenges. I see a limited number of clients which affords you greater attention and flexibility of scheduling. I hope you will call so we can explore working together.

Welcome to Dr. Mitchell's safe space! I am here to assist you on your journey to self-care through awareness and resilience

When having to face challenges such as anxiety, depression, trauma, feeling stuck or even overwhelmed, it can cause major disruptions in our overall ability to thrive.

It is vital to provide integrated treatment for mental health issues, such as depression, anxiety, bipolar disorder, trauma, grief/loss, personality disorders, drug and alcohol and similar conditions. Located in the heart of Warner Robins, Georgia. I provide safety and privacy for patients seeking healing and recovery. I am specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way. I have specialized training in the services being treated.

Starting your mental health journey helps you find the MAGIC in life's messes and leads you to inner peace and self-love because you are worthy. No matter what struggles you bring to the therapy space, you deserve to water yourself from within and bloom. Therapy is a process to explore your world and understand your thoughts, feelings, and experiences in a safe and non-judgmental space. As you continue to grow, you'll learn what shines light into your soul and you can achieve a wholehearted life while becoming a version of yourself that you are proud of. I’m here to walk alongside you and assist you in your growth spurts!

My objective is to support and enable clients to discover their internal strengths, guiding them through life's challenges to liberate themselves from feelings of shame, guilt, denial, withdrawal, low self-esteem/confidence, hurt/pain, disappointments, trauma, and the complexities of grief and loss. I aim to help clients establish healthy boundaries, foster meaningful relationships, navigate life's direction, and recognize their self-worth and value. In my role as a therapist and coach, I prefer to engage with individuals at their current stage, offering a direct, non-judgmental, safe, comfortable, and supportive environment.

Are you ready to explore your whole self?

Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Maybe it comes from something deeper in your past - an unresolved trauma or abuse situation that you've never been able to talk about. Perhaps you struggle to find peace with your relationship with food and with your body. You don't have to face your struggles alone. Getting strong is often about getting help.

Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.

Tired of talk therapy? We do little talking in sessions, whether with Equine-assisted Psychotherapy or Accelerated Resolution Therapy. We do "work" therapy. With EAP, you'll participate in activities outdoors on the ground with our team: a licensed mental health professional, an equine specialist and horses. When you trust the horse to be part of your counseling team, you feel more empowered to make changes. Horses are reflective and intuitive, and don't judge. ART uses rapid eye movement to help you reprogram how traumatic memories affect you. Keep the memory; lose the pain. Come "experience" therapy with us.

Are you feeling like your world is crumbling? Having trouble making it day to day? Do you feel stuck? Have you decided that enough is enough? Today is a great day for change!

Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.

“I know that it can be hard to be in a relationship with me.” “I’m too much.” “I can’t depend on anyone but myself.” “I just rather be alone than be with someone and be unhappy.” Each of these statements suggest that you’re living life in a state of fear. When you feel unsafe, you are looking for the danger in situations. You trust no one. You are constantly in the mode of defending, running away, people pleasing or in analysis paralysis (procrastination). As a result of your responses to your fears, each of your relationships suffer. Wouldn’t it be GLORIOUS to trust your spirit of discernment, kill your fears and feel safe?

I enjoy working with others to help them become empowered and successful by unlocking their potential. All services are provided in a calm and peaceful environment. Within this environment I am able to help those who are having difficulties in everyday life. All sessions will be tailored to fit individual needs and will provide fresh perspectives and will go at the client's pace. During a client's time with me, they will always feel supported and encouraged.

Hi there! I'm Katie and I am a clinically trained psychotherapist. Are you looking to create a healthy and more fulfilled life?

For a moment, consider life as a roller coaster. When you are waiting in line, life may move slowly or you may feel stuck. Other times, you may be thrown for a scary loop and have difficulty hanging on or managing the various twists and curves. I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change and positive health. I also believe in teaching and mentoring, and therefore have 2 counselors in training that are available to help too with a significant sliding fee scale rate.

LaPrincess is a Licensed Professional Counselor and earned her Bachelor’s degree from Wesleyan College (2008) and her Master’s Degree in Mental Health Counseling from Fort Valley State University (in 2014). She is an experienced therapist, with training in play therapy, family skills, TF-CBT, foster care and adoption issues and perinatal mood disorders. She has worked in a variety of settings including public schools; group homes; foster care agencies; long term facilities and private practice.