Cognitive Behavioral (CBT) Therapists in Mandeville, LA

Do feelings of anxiety and depression weigh you down? Often people don't realize how much mental health issues are affecting them until they start to feel better. Many clients I work with have struggled with feeling worried, sad, or experiencing low energy. Others were coping with major life transitions and sought therapy when they were feeling overwhelmed. I have several years of experience in applying effective therapy techniques that can help you find relief from these and other concerns. Plus, therapy isn't only about feeling better, it can also help you develop a life that's more worth living.

Being vulnerable and reaching out for help takes strength. I aspire to work with you to set attainable goals to improve not only your mental wellbeing but your life overall! Creating a compassionate, nonjudgmental therapeutic relationship will make all the difference in our work together. Are you struggling or stuck? Navigating life’s challenges and changes can be difficult to do alone. I support my clients with setting attainable goals while fostering a compassionate, nonjudgmental therapeutic relationship. We will work together to uncover ways to reach your goals and work toward them at a pace that feels safe and supportive.

I understand that seeking therapy can be a courageous step, and I am honored to accompany you on your journey towards healing and growth. With a non-judgmental approach, I aim to create a safe and nurturing space where you can explore your thoughts, feelings, and experiences freely. Together, we will work collaboratively to identify your strengths, navigate challenges, and cultivate strategies for positive change. My goal is to empower you to build resilience, enhance self-awareness, and foster meaningful connections, ultimately guiding you towards a more fulfilling and balanced life. You are not alone.

I began practicing therapy in Louisiana in 2007 upon my graduation from Southern University of New Orleans with a masters degree in social work. My undergraduate degree is in psychology from Southeastern Louisiana University. My ideal client is someone who wants to work through the issues troubling them in life so they can live their best life! My job is to help you set and accomplish goals that you want to work on and achieve not only in therapy but also in life. I offer both in person and teletherapy sessions in Mandeville Louisiana.

Are you ready to work towards healing from what has happened to you? Do you find yourself seeking true meaning and purpose in life? Are you someone who desires connection and support? If you answered "yes" to any of these questions, I may be the therapist for you. My name is Aaryn Crews and I am a PLPC working at Pneuma Counseling and Neurofeedback in Mandeville, LA. I have a passion for helping those who have experienced trauma live fulfilling, balanced, and joyful lives, despite what they have been through. I employ evidence-based practices when assisting clients in alleviating symptomatology resulting from mental health concerns.

Welcome. I'm so glad you're here. Life can just be hard at times, but you are not alone. Whatever the issue - trauma, illness, loss, adjustments, relationships - I meet you where you are and listen to understand your challenges. In a safe and supportive environment, we will gently explore the sources of these difficulties and collaboratively seek ways to develop the insight, connections, grounding, and sense of flourishing that you seek. I draw from mindfulness and contemplative practices, family systems, cognitive therapies and nature-based interventions to dovetail the counseling process specifically for your needs.

My approach to therapy is to keep the process straightforward so that my clients can experience positive change as quickly as possible. My use of Mindfulness-Based Cognitive Therapy (MBCT) blended with Acceptance and Commitment Therapy and meditative practice provides clients with a solid foundation to achieve personal growth. My goal is to help my clients realize their best self and develop the skills necessary to live a rich, full, and meaningful life.

The innovations of our modern world bring new forms of stress while intensifying those which already exist. Hours of the day are spent in grueling stop and go traffic, and to advance one's education or career often requires uprooting from what is known and setting up in a completely new place. People are working more hours than ever before, while cost of living, overpopulation, and globalization heighten the stress of just trying to get by. With change comes the pain of adapting to the way the world is now, often so different from just a few short years ago.

I help people ready to reclaim space for self-care and wellness. Let me assist you in managing life transitions, setting boundaries, and overcoming burnout. I have extensive experience collaborating with clients to help them build the life they desire. Through the therapeutic relationship, I integrate my expertise with client's needs to promote holistic well-being. ​ My work is guided by three core tenets. Teach, Train, Transform. I value helping my clients know more and do more in order to transform their lives.

Hi there and welcome. I first want to acknowledge your insight, courage and initiative in seeking support. Recognizing that there are areas of your life where there may be confusion and fear, a sense of being “stuck” or perhaps even hopelessness, is the first step in moving from surviving to thriving. Whether you’re facing an emotional adjustment to retirement or burnout in your job; finding yourself suddenly single; struggling with your level of alcohol consumption; or the challenge of hormonal changes that often cause difficulty sleeping, weight gain and muscle loss, I am here to help you through these common midlife issues.

I am fully licensed in both MS and LA. Life can be full of challenges and we navigate each day as best we can. I am here to help you find direction in your life, discover who you are / who you want to be, and help navigate those difficult relationships whether interpersonal, marital, or other. I welcome to discuss and process life challenges and offer tools to help you navigate day-to-day difficulties and anxieties. I offer a listening ear and a comfortable space in which respect and acceptance are a top priority. I have experience with adolescent, marital, pre-marital, couples, individual, group(s), and family counseling.

I have over twenty years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem with cognitive behavioral and dialectical behavioral treatment. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.

With twenty years of experience as a clinical therapist I am able to offer my clients support on a broad range of mental health needs. While working with clients of all ages and a broad range of clinical needs; adolescents and young adults with anxiety, depression, trauma, and mood disorders are my speciality.

Are you struggling with compulsive porn use, relationship conflict, anger, stress, or obsessive thoughts? With the help of Dialectical Behavior Therapy (DBT), hope, respect, self-control, and intimacy can be actualized. In DBT, clients are deeply validated while also learning and reinforcing life-changing behavioral and cognitive skills. Some rewards of working these skills include present-moment awareness, distress tolerance, emotion regulation, and interpersonal effectiveness. You can find peace.

I'm committed to providing exceptional psychological services to the people of Louisiana. I feel that I am easy to talk to and down to earth. I am committed to helping you reach your full potential and will guide you to Building a Foundation for a Better Life.

I am a Licensed Clinical Social Worker. I am committed to providing quality counseling services to individuals, couples and families. It is a hard decision sometimes to seek support and I am committed to making the therapy process comfortable and insightful. I have several years of experience in the field of social work and I am focused on meeting the potential needs of the client.

I am a Medical Psychologist, licensed to prescribe medication in the state of Louisiana. My clients range widely in ethnic and cultural background, economic status, and sexuality/gender status. BCBS (PPO only) accepted. At this time, I am accepting new clients for medication consultations, and for short-term therapy (3 to 6 months). I have limited availability for in-person meeting at this time. Out-of-pocket fees for psychiatric prescribing: $250 Initial consult. $125 to $175 for follow-up appointments. Out-of-pocket fees for therapy: $175 per meeting.

Does your mind not stop? Can you not stop thinking the worst? Do you avoid situations or activities out of concern for how you’ll be accepted or judged? If anxiety or depression has become too much for you or your child to manage alone, there is hope. You can bring peace back to your life and home.

Many individuals have struggled, currently struggle, or will struggle with a mental health-related issue. I strive to reduce the stigma in society that often appears when discussing mental health concerns and seeking services. Sometimes just asking for help is the hardest part. Each client deserves a collaborative, accepting environment to discuss goals, growth, empowerment, change, and overall satisfaction with their day-to-day lives. I welcome the opportunity to help others forge a fulfilling future.