Anxiety Therapists in Mansfield, PA

Photo of Rebecca L Blunt, Counselor in Mansfield, PA
Rebecca L Blunt
Counselor, MS, LMHC
Verified Verified
Mansfield, PA 16933
On the practical level, we strive to overcome and surpass ("soar-past") our challenges. On the deeper level, we hope to gain wisdom from our challenges, moving us towards greater meaning and intentionality.
On the practical level, we strive to overcome and surpass ("soar-past") our challenges. On the deeper level, we hope to gain wisdom from our challenges, moving us towards greater meaning and intentionality.
(607) 523-4234 View (607) 523-4234

More Therapists Nearby

Photo of Kimberly Allen, Clinical Social Work/Therapist in Mansfield, PA
Kimberly Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Covington, PA 16917  (Online Only)
I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes.
I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes.
(570) 605-4546 View (570) 605-4546

Online Therapists

Photo of Purposeful U Counseling, LLC, Licensed Professional Counselor in Mansfield, PA
Purposeful U Counseling, LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
State College, PA 16801
We have experience working with a variety of mental health needs such as Depression, Anxiety, Personality Disorders, Trauma and PTSD, Crisis Management, ADHD, Grief, and Eating Disorders/Disordered Eating,
We have experience working with a variety of mental health needs such as Depression, Anxiety, Personality Disorders, Trauma and PTSD, Crisis Management, ADHD, Grief, and Eating Disorders/Disordered Eating,
(814) 200-9878 View (814) 200-9878
Photo of Fritz, Stanger & Associates, Clinical Social Work/Therapist in Mansfield, PA
Fritz, Stanger & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
State College, PA 16803  (Online Only)
We use a client-centered, strengths- focused therapeutic approach. We work with adolescents, adults, couples & families. With four clinicians and over 25 years of experience, we specialize in Anxiety, Depression, LGBTQ & Trauma using Solution Focused Cognitive Behavioral Therapy, EMDR, and positive parent training. We are trained in an eclectic set of evidenced based therapeutic techniques and our mission is to help you become the best version of yourself. Begin your journey today, You are Worth it!
We use a client-centered, strengths- focused therapeutic approach. We work with adolescents, adults, couples & families. With four clinicians and over 25 years of experience, we specialize in Anxiety, Depression, LGBTQ & Trauma using Solution Focused Cognitive Behavioral Therapy, EMDR, and positive parent training. We are trained in an eclectic set of evidenced based therapeutic techniques and our mission is to help you become the best version of yourself. Begin your journey today, You are Worth it!
(814) 859-2534 View (814) 859-2534
Photo of Sarah Holden, Clinical Social Work/Therapist in Mansfield, PA
Sarah Holden
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarks Summit, PA 18411
I specialize in healing from trauma including physical, mental, emotional and sexual abuse, anxiety, depression, bipolar, parenting, parent/child relationship challenges and communication.
Hello! My name is Sarah Holden and I am a Licensed Clinical Social Worker! Beginning therapy can be a difficult step but I assure you, scheduling your first appointment is the hardest. The most important part of therapy is having a non judgmental safe space where you can begin the healing process and be HAPPY! I am passionate about helping others find their inner voice and establish personal goals. I am currently accepting daytime appointments.
I specialize in healing from trauma including physical, mental, emotional and sexual abuse, anxiety, depression, bipolar, parenting, parent/child relationship challenges and communication.
Hello! My name is Sarah Holden and I am a Licensed Clinical Social Worker! Beginning therapy can be a difficult step but I assure you, scheduling your first appointment is the hardest. The most important part of therapy is having a non judgmental safe space where you can begin the healing process and be HAPPY! I am passionate about helping others find their inner voice and establish personal goals. I am currently accepting daytime appointments.
(272) 359-7840 View (272) 359-7840
Photo of Trish Filipski, Licensed Professional Counselor in Mansfield, PA
Trish Filipski
Licensed Professional Counselor
Verified Verified
1 Endorsed
Scranton, PA 18505
Welcome! Are you experiencing challenges or hardships? Feeling stuck, anxious, or depressed? Counseling can help! At times we may not know how to manage or cope with life stressors or internal struggles. My approach to counseling is to provide you with a safe, non-judgmental, and supportive space to help you work through the challenges life may bring. I work with children, adolescents, and adults and have experience in areas such as mood disorders, anxiety, trauma, parent-child conflict, and self-esteem. I am here to support you with developing strengths and to achieve your goals.
Welcome! Are you experiencing challenges or hardships? Feeling stuck, anxious, or depressed? Counseling can help! At times we may not know how to manage or cope with life stressors or internal struggles. My approach to counseling is to provide you with a safe, non-judgmental, and supportive space to help you work through the challenges life may bring. I work with children, adolescents, and adults and have experience in areas such as mood disorders, anxiety, trauma, parent-child conflict, and self-esteem. I am here to support you with developing strengths and to achieve your goals.
(570) 676-2042 View (570) 676-2042
Photo of Katlyn Owens, Licensed Professional Counselor in Mansfield, PA
Katlyn Owens
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clearfield, PA 16830
I have experience in treating individuals with depression, anxiety, substance use, ADHD, emotional regulation, life transitions, and PTSD.
Whether you are experiencing a new emotional challenge , adjusting to a new season of life, or reflecting on past experiences, as a Licensed Professional Counselor, I am here to help. My approach to therapy is to provide a safe, reflective, and supportive environment for individuals to express and process their experiences and emotions. I approach my clients in a non judgmental way acknowledging they are the experts on themselves. Through therapy it is my belief that individuals will gain a deeper understanding of themselves to make lasting and meaningful changes in their lives.
I have experience in treating individuals with depression, anxiety, substance use, ADHD, emotional regulation, life transitions, and PTSD.
Whether you are experiencing a new emotional challenge , adjusting to a new season of life, or reflecting on past experiences, as a Licensed Professional Counselor, I am here to help. My approach to therapy is to provide a safe, reflective, and supportive environment for individuals to express and process their experiences and emotions. I approach my clients in a non judgmental way acknowledging they are the experts on themselves. Through therapy it is my belief that individuals will gain a deeper understanding of themselves to make lasting and meaningful changes in their lives.
(814) 250-3279 View (814) 250-3279
Photo of Tena Thomas, Licensed Professional Counselor in Mansfield, PA
Tena Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
State College, PA 16802  (Online Only)
I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
(928) 770-6340 View (928) 770-6340
Photo of Christine E DeSousa, Licensed Professional Counselor in Mansfield, PA
Christine E DeSousa
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Clarks Summit, PA 18411
I enjoy working with a variety of people from all walks of life. Each person comes with their own set of strengths, accomplishments, challenges, mistakes, goals, ideas, and questions. I have worked with people who have dealt with anxiety, domestic abuse, emotional abuse, relationship issues, stress, low self esteem, families with children on the autism spectrum, college struggles, chronic mental health issues,and Asperger's syndrome among others. I see my role as counselor as someone who will listen and help the client brainstorm different ways of reacting to the world, while exploring ways to ultimately accept and become the person one strives to be.
I enjoy working with a variety of people from all walks of life. Each person comes with their own set of strengths, accomplishments, challenges, mistakes, goals, ideas, and questions. I have worked with people who have dealt with anxiety, domestic abuse, emotional abuse, relationship issues, stress, low self esteem, families with children on the autism spectrum, college struggles, chronic mental health issues,and Asperger's syndrome among others. I see my role as counselor as someone who will listen and help the client brainstorm different ways of reacting to the world, while exploring ways to ultimately accept and become the person one strives to be.
(570) 213-5282 View (570) 213-5282
Photo of Hope and Healing Counseling Services, Licensed Professional Counselor in Mansfield, PA
Hope and Healing Counseling Services
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
1 Endorsed
Peckville, PA 18452
While working with these populations I have addressed depression , anxiety, mood disorder , post-traumatic stress disorder, substance abuse and family conflict.
I believe in our society today we are seeing things rapidly changing, we as individuals are always striving to find the next right thing. One thing that seems to remain the same is helping others and how we feel when we are helping others. We all have a purpose in life we just need to find out what that purpose may be. I strongly believe that we need to meet the client where they are and allowing the client to reach their own goals. I have assisted clients to begin to identify and address the place of being stuck and bringing them to their path of change.
While working with these populations I have addressed depression , anxiety, mood disorder , post-traumatic stress disorder, substance abuse and family conflict.
I believe in our society today we are seeing things rapidly changing, we as individuals are always striving to find the next right thing. One thing that seems to remain the same is helping others and how we feel when we are helping others. We all have a purpose in life we just need to find out what that purpose may be. I strongly believe that we need to meet the client where they are and allowing the client to reach their own goals. I have assisted clients to begin to identify and address the place of being stuck and bringing them to their path of change.
(570) 260-9383 View (570) 260-9383
Photo of Moshannon Valley Counseling, Clinical Social Work/Therapist in Mansfield, PA
Moshannon Valley Counseling
Clinical Social Work/Therapist, MPH, LSW
Verified Verified
Philipsburg, PA 16866
I specialize in ADHD, Anxiety, Addiction Issues, BiPolar/ Borderline and other thought disorders.
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
I specialize in ADHD, Anxiety, Addiction Issues, BiPolar/ Borderline and other thought disorders.
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
(814) 277-5195 View (814) 277-5195
Photo of Tamara Badette, Clinical Social Work/Therapist in Mansfield, PA
Tamara Badette
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Tunkhannock, PA 18657
As a therapist, I specialize in ADHD, depression, anxiety, multicultural issues, and adjustment disorders.
Hey there! I'm Tamara a licensed social worker here to support you on your journey towards better mental health. I graduated from Marywood University with my master's in social work, and I'm passionate about helping individuals find inner peace and resilience. Together, we'll work towards understanding your unique experiences and developing effective coping strategies. Remember, you're not alone in this, and I'm here to walk alongside you every step of the way. Let's embark on this transformative journey together!
As a therapist, I specialize in ADHD, depression, anxiety, multicultural issues, and adjustment disorders.
Hey there! I'm Tamara a licensed social worker here to support you on your journey towards better mental health. I graduated from Marywood University with my master's in social work, and I'm passionate about helping individuals find inner peace and resilience. Together, we'll work towards understanding your unique experiences and developing effective coping strategies. Remember, you're not alone in this, and I'm here to walk alongside you every step of the way. Let's embark on this transformative journey together!
(570) 678-1614 View (570) 678-1614
Photo of Marina Shafran, Psychologist in Mansfield, PA
Marina Shafran
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Lewisburg, PA 17837  (Online Only)
I have substantial experience working with college-aged students and adults dealing with various challenges such as depression, anxiety, grief, relationship issues, trauma, and more.
Good therapy can be transformative, yet finding time for yourself amid a busy workday is often challenging. I'm dedicated to supporting you on your path to wellness and will work to accommodate your schedule, whether it's early mornings, evenings, or weekends.
I have substantial experience working with college-aged students and adults dealing with various challenges such as depression, anxiety, grief, relationship issues, trauma, and more.
Good therapy can be transformative, yet finding time for yourself amid a busy workday is often challenging. I'm dedicated to supporting you on your path to wellness and will work to accommodate your schedule, whether it's early mornings, evenings, or weekends.
(570) 755-4266 View (570) 755-4266
Photo of Kellie Pizzuto, Pre-Licensed Professional in Mansfield, PA
Kellie Pizzuto
Pre-Licensed Professional
Verified Verified
1 Endorsed
Bloomsburg, PA 17815
I have a range of experience working with adolescents and adults focusing on women's issues, anxiety, depression, sexual trauma, abuse, grief and loss, dissociative disorders, PTSD, and more.
Welcome! I count it a privilege to walk alongside others on their journey to healing and wellness. Working with you to resolve the issues that keep you stuck, in pain, and/or unable to move forward is important to me. I have a passion to help others reach their full potential in growing toward the person they desire to be. This passion comes from my own story and the journey toward wholeness. Emotional pain can keep us stuck in patterns we would like to change but do not know how. If there is an issue holding you back from having the life you desire I can help.
I have a range of experience working with adolescents and adults focusing on women's issues, anxiety, depression, sexual trauma, abuse, grief and loss, dissociative disorders, PTSD, and more.
Welcome! I count it a privilege to walk alongside others on their journey to healing and wellness. Working with you to resolve the issues that keep you stuck, in pain, and/or unable to move forward is important to me. I have a passion to help others reach their full potential in growing toward the person they desire to be. This passion comes from my own story and the journey toward wholeness. Emotional pain can keep us stuck in patterns we would like to change but do not know how. If there is an issue holding you back from having the life you desire I can help.
(570) 261-8159 View (570) 261-8159
Photo of Four Winds Acupuncture & Integrative Therapies, Clinical Social Work/Therapist in Mansfield, PA
Four Winds Acupuncture & Integrative Therapies
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tunkhannock, PA 18657
Are you looking for a holistic counselor? Are you looking for a safe accepting place? I have 20+ years of experience as a Mental Health Therapist. In my practice, I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse. I am a Licensed Clinical Social Worker (PA, NY, and MD). I completed my Doctor of Social Work in October 2019. If you feel that it is time for you to heal and find your life path, please call me at 570-836-7777. My office is at Four Winds Acupuncture Clinic and Integrative Therapies, 6 Sunnyside Road, Tunkhannock, PA 18657.
Are you looking for a holistic counselor? Are you looking for a safe accepting place? I have 20+ years of experience as a Mental Health Therapist. In my practice, I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse. I am a Licensed Clinical Social Worker (PA, NY, and MD). I completed my Doctor of Social Work in October 2019. If you feel that it is time for you to heal and find your life path, please call me at 570-836-7777. My office is at Four Winds Acupuncture Clinic and Integrative Therapies, 6 Sunnyside Road, Tunkhannock, PA 18657.
(570) 715-6833 View (570) 715-6833
Photo of Dr. Jason Bendezú, Psychologist in Mansfield, PA
Dr. Jason Bendezú
Psychologist, PhD, PSYPACT
Verified Verified
State College, PA 16801  (Online Only)
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
(814) 482-3249 View (814) 482-3249
Photo of Jo-Ann Cohn, Psychologist in Mansfield, PA
Jo-Ann Cohn
Psychologist, PsyD
Verified Verified
State College, PA 16801
I help clients with persistent anxiety and worry that interferes with enjoyment of life; negative self-image; social anxiety; emotional healing after recent or past trauma, and improving mutual understanding and communication in relationships.
Hello! Are you looking for help with persistent anxiety that affects multiple areas of your life? Have you been through trauma that has impacted your self-esteem, your life choices, and your relationships? Would you benefit from an approach that includes exploring issues related to growing up with family dysfunction? Would you like to become more resilient? I am an experienced psychologist and I relate to my clients with warmth and respect. My areas of interest are anxiety, healing from trauma, relationship issues, the process of grieving, and adult Attention Deficit Disorder (ADD). I provide individual and couples counseling.
I help clients with persistent anxiety and worry that interferes with enjoyment of life; negative self-image; social anxiety; emotional healing after recent or past trauma, and improving mutual understanding and communication in relationships.
Hello! Are you looking for help with persistent anxiety that affects multiple areas of your life? Have you been through trauma that has impacted your self-esteem, your life choices, and your relationships? Would you benefit from an approach that includes exploring issues related to growing up with family dysfunction? Would you like to become more resilient? I am an experienced psychologist and I relate to my clients with warmth and respect. My areas of interest are anxiety, healing from trauma, relationship issues, the process of grieving, and adult Attention Deficit Disorder (ADD). I provide individual and couples counseling.
(814) 601-0135 View (814) 601-0135
Photo of Craig Gabel, Licensed Professional Counselor in Mansfield, PA
Craig Gabel
Licensed Professional Counselor, MA, LPC
Verified Verified
State College, PA 16801
Open and Accepting New Clients. My name is Craig Gabel, the owner of Cairn Wellness, a new practice in State College. I've been working as a mental health therapist for 9 years and have a total of 17 years experience working in human services. I specialize in working with anxiety, trauma, and grief and loss. However, I am comfortable and experienced in working with most concerns clients bring to therapy.
Open and Accepting New Clients. My name is Craig Gabel, the owner of Cairn Wellness, a new practice in State College. I've been working as a mental health therapist for 9 years and have a total of 17 years experience working in human services. I specialize in working with anxiety, trauma, and grief and loss. However, I am comfortable and experienced in working with most concerns clients bring to therapy.
(814) 527-4260 View (814) 527-4260
Photo of Amy Krukovitz, Psychologist in Mansfield, PA
Amy Krukovitz
Psychologist, PsyD
Verified Verified
Clarks Summit, PA 18411
Areas of Focus: Anxiety, Depression, Relationship Issues, Phase of Life Issues, Identity Issues, LGBTQ+ Issues, Mindfulness Practices.
I view therapy as a collaborative process that can allow individuals to experience personal growth and the ability to live with a deeper sense of meaning. Using evidence-based techniques I work to help individuals to improve their quality of life, decrease the negative affects of stress and depression, and to realize and let go of problematic relational patterns.
Areas of Focus: Anxiety, Depression, Relationship Issues, Phase of Life Issues, Identity Issues, LGBTQ+ Issues, Mindfulness Practices.
I view therapy as a collaborative process that can allow individuals to experience personal growth and the ability to live with a deeper sense of meaning. Using evidence-based techniques I work to help individuals to improve their quality of life, decrease the negative affects of stress and depression, and to realize and let go of problematic relational patterns.
(570) 669-3710 View (570) 669-3710
Photo of Mana Life Counseling LLC, Clinical Social Work/Therapist in Mansfield, PA
Mana Life Counseling LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
State College, PA 16801
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
Having a compassionate counselor on your side during stressful times can be a great comfort. Whether you’re facing general stress, anxiety or depression Mana Life Counseling is here for you. Together, you’ll break down obstacles in your life and build a personal toolbox of coping strategies. Compassion and understanding are both key strategies in our approach, and through them, you’ll learn how to forge your way forward.
(814) 325-9284 View (814) 325-9284

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.