There are no results for therapists in Matawan

Check out therapists located nearby or offering teletherapy in New Jersey below.

More Therapists Nearby

Photo of Leah Kremer in Matawan, NJ
Leah Kremer
CHT, MSNH, REV, MA
Verified Verified
Old Bridge, NJ 08857
The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.
The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.
(732) 993-3194 View (732) 993-3194
Photo of Jean Eljay in Matawan, NJ
Jean Eljay
PhD, CNLP, CH, CI, AdvHC
Verified Verified
Colts Neck, NJ 07722
Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 483-4907 View (484) 483-4907
Photo of Rama\'s Counseling Center Inc., Clinical Social Work/Therapist in Matawan, NJ
Rama\'s Counseling Center Inc.
Clinical Social Work/Therapist, LCSW, SAP, MSW
Verified Verified
Perth Amboy, NJ 08861
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
(732) 391-1215 View (732) 391-1215
Photo of Hilary Krosney-Rediker, Licensed Professional Counselor in Matawan, NJ
Hilary Krosney-Rediker
Licensed Professional Counselor, MA, LPC, LCADC, ACS, CCS
Verified Verified
1 Endorsed
Red Bank, NJ 07701
Not accepting new clients
Not taking new clients. I specialize in substance use counseling with clients experiencing a mental health challenge, also known as co-occurring counseling. My goal is to create a safe space for my clients to find support through all the challenges they face. Therapy and/or addiction treatment is individualized to each client and family. Together, we will discover a new, stronger pathway to the future.
Not taking new clients. I specialize in substance use counseling with clients experiencing a mental health challenge, also known as co-occurring counseling. My goal is to create a safe space for my clients to find support through all the challenges they face. Therapy and/or addiction treatment is individualized to each client and family. Together, we will discover a new, stronger pathway to the future.
(732) 334-7343 View (732) 334-7343

Online Therapists

Photo of Holistic Naturopathic Healing & Energy Psychology in Matawan, NJ
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Wood Ridge, NJ 07075
I've undergone rigorous training in therapies that work fast such as spirituality, hypnosis, emdr, eft, meditation, somatic therapies, traditional counseling and more blending them into a unique healing system to help you overcome your problems in a few short visits that anyone can afford.
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
I've undergone rigorous training in therapies that work fast such as spirituality, hypnosis, emdr, eft, meditation, somatic therapies, traditional counseling and more blending them into a unique healing system to help you overcome your problems in a few short visits that anyone can afford.
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Lucienne Despota, Clinical Social Work/Therapist in Matawan, NJ
Lucienne Despota
Clinical Social Work/Therapist, LCSW, FIPA, CLC
Verified Verified
Hoboken, NJ 07030
Spirituality is a part of my training and value system but not a requirement for your therapy.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
Spirituality is a part of my training and value system but not a requirement for your therapy.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
(646) 351-1858 View (646) 351-1858
Photo of Every Step Coaching LLC in Matawan, NJ
Every Step Coaching LLC
Verified Verified
North Arlington, NJ 07031
Isn’t it time you lived the life you really want? If you are ready to wipe the slate clean, start again and learn how to make healthy decisions to move your life forward, then why not try a life coach? Coaching isn’t therapy but it is made for people who are tired of being stuck in a rut, unable to reach your objectives and are having trouble breaking that cycle. Whether your goals are to fortify your self-esteem, find or strengthen a relationship, forge a new career path or live a life of recovery, free from substance or alcohol misuse, I will help you to create, customize and execute your goal-focused plan.
Isn’t it time you lived the life you really want? If you are ready to wipe the slate clean, start again and learn how to make healthy decisions to move your life forward, then why not try a life coach? Coaching isn’t therapy but it is made for people who are tired of being stuck in a rut, unable to reach your objectives and are having trouble breaking that cycle. Whether your goals are to fortify your self-esteem, find or strengthen a relationship, forge a new career path or live a life of recovery, free from substance or alcohol misuse, I will help you to create, customize and execute your goal-focused plan.
(201) 380-7481 View (201) 380-7481
Photo of Kevin J Miller, Psychologist in Matawan, NJ
Kevin J Miller
Psychologist, PhD
Verified Verified
Florham Park, NJ 07932
I am a clinical psychologist with 25 years experience working with individuals, couples and families. I received my degree from Rutgers University and am certified in several approaches to therapy. While cognitive and behavioral therapies act as my foundation, I teach many interpersonal and self-help strategies (eg, conflict resolution, assertiveness & communication training, meditation, self-hypnosis, emotion & trauma resolution). I work successfully with individuals and couples who struggle with problems at home, school or work, and in relationships.
I am a clinical psychologist with 25 years experience working with individuals, couples and families. I received my degree from Rutgers University and am certified in several approaches to therapy. While cognitive and behavioral therapies act as my foundation, I teach many interpersonal and self-help strategies (eg, conflict resolution, assertiveness & communication training, meditation, self-hypnosis, emotion & trauma resolution). I work successfully with individuals and couples who struggle with problems at home, school or work, and in relationships.
(973) 512-2843 View (973) 512-2843
Photo of Suruchi Saini, Licensed Professional Counselor in Matawan, NJ
Suruchi Saini
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
3 Endorsed
Hoboken, NJ 07030  (Online Only)
Waitlist for new clients
I am a Board Certified Counselor & TeleMental Health Provider. I am here to help & empower you to safely get you through challenges! Are your relationships, personal/professional issues causing stress, anxiety, unexplained sadness, self-doubt, restlessness, impulsiveness & feelings of hopelessness? Do you feel that you need to change these uncomfortable feelings/behaviors? Let's work together. I see you as an expert on your own life, and offer my expertise to achieve your goals to make positive & lasting changes. I will actively support & guide you to explore the obstacles you face & the old thought/behavioral patterns that undermine your happiness.
I am a Board Certified Counselor & TeleMental Health Provider. I am here to help & empower you to safely get you through challenges! Are your relationships, personal/professional issues causing stress, anxiety, unexplained sadness, self-doubt, restlessness, impulsiveness & feelings of hopelessness? Do you feel that you need to change these uncomfortable feelings/behaviors? Let's work together. I see you as an expert on your own life, and offer my expertise to achieve your goals to make positive & lasting changes. I will actively support & guide you to explore the obstacles you face & the old thought/behavioral patterns that undermine your happiness.
(908) 842-0053 View (908) 842-0053
Photo of Joseph A Chan, Clinical Social Work/Therapist in Matawan, NJ
Joseph A Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
46 Endorsed
Montclair, NJ 07042
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
(973) 202-1421 View (973) 202-1421
Photo of Erick D Rubel, Clinical Social Work/Therapist in Matawan, NJ
Erick D Rubel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haworth, NJ 07641
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
(201) 693-4298 View (201) 693-4298
Photo of Inspired Success Center in Matawan, NJ
Inspired Success Center
MBA, PCC, CH, CI
Verified Verified
Marlton, NJ 08053
I am a Positive People Developer, Certified Professional Coach, Hypno-Counselor, Educator and Trainer who specializes in personal improvement, wellbeing and performance for personal clients and corporations. I help individuals who feel stuck and want “change” in their personal or professional lives. My unique process creates space for powerful breakthroughs and clears a path to powerful change. As a result, clients feel inspired, empowered and confident to achieve their goals. Hypnosis, Coaching and Heart Mind Intelligence awakens their Inspired Success and frees them to become unstoppable From The Inside Out!
I am a Positive People Developer, Certified Professional Coach, Hypno-Counselor, Educator and Trainer who specializes in personal improvement, wellbeing and performance for personal clients and corporations. I help individuals who feel stuck and want “change” in their personal or professional lives. My unique process creates space for powerful breakthroughs and clears a path to powerful change. As a result, clients feel inspired, empowered and confident to achieve their goals. Hypnosis, Coaching and Heart Mind Intelligence awakens their Inspired Success and frees them to become unstoppable From The Inside Out!
(856) 452-8741 View (856) 452-8741
Photo of Sam Von Reiche, Psychologist in Matawan, NJ
Sam Von Reiche
Psychologist, PsyD, PA
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!
Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!
(551) 213-6349 View (551) 213-6349
Photo of Mark C Still, Clinical Social Work/Therapist in Matawan, NJ
Mark C Still
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cinnaminson, NJ 08077
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
(609) 912-3031 View (609) 912-3031
Photo of Beverly Fernandez, Pre-Licensed Professional in Matawan, NJ
Beverly Fernandez
Pre-Licensed Professional, Psy M, CAMS-II, CLC, CCBT, CCTS-I
Verified Verified
1 Endorsed
Woodbridge, NJ 07095  (Online Only)
Whether it's the stress of parenting, work, or relationships, life is full of ups and downs similar to a roller-coaster. Are you overwhelmed with your daily responsibilities? Do you have days where you are just tired of parenting? One minute you are at a basketball game or ballet recital cheering them on and next thing you know, you're dreaming of the day they move out! I get it and I'd love to help. Let's build your mind and body's resilience to improve your holistic health. As your coach, my goal is to make the process a little easier using positive psychology & strength-focused coaching techniques including Harm Reduction!
Whether it's the stress of parenting, work, or relationships, life is full of ups and downs similar to a roller-coaster. Are you overwhelmed with your daily responsibilities? Do you have days where you are just tired of parenting? One minute you are at a basketball game or ballet recital cheering them on and next thing you know, you're dreaming of the day they move out! I get it and I'd love to help. Let's build your mind and body's resilience to improve your holistic health. As your coach, my goal is to make the process a little easier using positive psychology & strength-focused coaching techniques including Harm Reduction!
(347) 229-9907 View (347) 229-9907
Photo of Insight Psychological Group, Psychologist in Matawan, NJ
Insight Psychological Group
Psychologist, PsyD
Verified Verified
1 Endorsed
Westfield, NJ 07090
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
(908) 349-1114 View (908) 349-1114
Photo of Tricia-Leigh Best, Counselor in Matawan, NJ
Tricia-Leigh Best
Counselor, LPC
Verified Verified
Haddonfield, NJ 08033
I am a relationship expert specializing in individual and couples therapy, focusing in Imago Therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach for growth and healing.
I am a relationship expert specializing in individual and couples therapy, focusing in Imago Therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach for growth and healing.
(973) 556-4054 View (973) 556-4054
Photo of Randolph Shipon, Psychologist in Matawan, NJ
Randolph Shipon
Psychologist, PhD, NCC, LPC, NBCCH, Artist
Verified Verified
2 Endorsed
Mountain Lakes, NJ 07046
If you have ever sought a psychotherapy that was less about symptoms and labels, and more about overcoming, problem-solving, and achieving life satisfaction, welcome. If you've ever felt like an alien on Earth, completely out of context, and that you needed to find your own real self again, we have that in common. I am a trained forensic psychological evaluator who has written many books on arts of healing and psychotherapy. I have been a holistic practitioner, and I guess the headline is I am a musical artist (Shockocracy). I am accepting a small number of artistic psychotherapy patients at this time, and I have staff available.
If you have ever sought a psychotherapy that was less about symptoms and labels, and more about overcoming, problem-solving, and achieving life satisfaction, welcome. If you've ever felt like an alien on Earth, completely out of context, and that you needed to find your own real self again, we have that in common. I am a trained forensic psychological evaluator who has written many books on arts of healing and psychotherapy. I have been a holistic practitioner, and I guess the headline is I am a musical artist (Shockocracy). I am accepting a small number of artistic psychotherapy patients at this time, and I have staff available.
(973) 874-5653 View (973) 874-5653
Photo of Gabby Celeiro, Clinical Social Work/Therapist in Matawan, NJ
Gabby Celeiro
Clinical Social Work/Therapist, BFA, MSW, LCSW
Verified Verified
Montclair, NJ 07042
We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.
We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.
(973) 878-0672 View (973) 878-0672
Photo of Victorie Valspirit Hypnotherapy in Matawan, NJ
Victorie Valspirit Hypnotherapy
CMS-CHt, FIBH
Verified Verified
Denville, NJ 07834
I Tori Valspirit, stand for my clients loving themselves, knowing their true values, expecting the best in life, being happy, healthy, strong and prosperous. Understanding that they can make a choice to transform and change their lives and make it all that it can be. As a result of my work as a Clinical Hypnotherapist, Teacher and Empowerment Coach knowing that we have the ability to create the lives that we were meant to have. Acknowledging the power within us because it is possible for human kind to experience Heaven on Earth.” Board Certification #F10319-600, Today we have a 93.4% success rate.
I Tori Valspirit, stand for my clients loving themselves, knowing their true values, expecting the best in life, being happy, healthy, strong and prosperous. Understanding that they can make a choice to transform and change their lives and make it all that it can be. As a result of my work as a Clinical Hypnotherapist, Teacher and Empowerment Coach knowing that we have the ability to create the lives that we were meant to have. Acknowledging the power within us because it is possible for human kind to experience Heaven on Earth.” Board Certification #F10319-600, Today we have a 93.4% success rate.
(973) 949-0499 View (973) 949-0499
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.