Grief Therapists in Matthews, NC

Photo of Ken Paul Grano, Pastoral Counselor in Matthews, NC
Ken Paul Grano
Pastoral Counselor, MDiv, CFBPPC
Verified Verified
2 Endorsed
Matthews, NC 28105
Do you feel like there is more to life but not sure what it is your looking for? Or perhaps you are living a life that does not seem to fit who you really are. We all long for a life filled with purpose and meaning. Yet the quality of life we long for is often inhibited by a variety of internal and external struggles. Whether it be anxiety, depression, grief/loss or issues with life transitions I set out to work with you exploring ways to find relief from suffering. Beyond relief is the potential for a life enriched with hope, meaning and contentment that I desire to assist you in discovering.
Do you feel like there is more to life but not sure what it is your looking for? Or perhaps you are living a life that does not seem to fit who you really are. We all long for a life filled with purpose and meaning. Yet the quality of life we long for is often inhibited by a variety of internal and external struggles. Whether it be anxiety, depression, grief/loss or issues with life transitions I set out to work with you exploring ways to find relief from suffering. Beyond relief is the potential for a life enriched with hope, meaning and contentment that I desire to assist you in discovering.
(704) 271-2752 View (704) 271-2752
Photo of Mandy Bird, Licensed Professional Counselor in Matthews, NC
Mandy Bird
Licensed Professional Counselor, MA, LPC
Verified Verified
Matthews, NC 28105
She has led and co-led numerous groups, workshops and classes around themes such as self esteem, grief and loss, personal empowerment, sexual abuse, communication and intimacy, and workshops around career and life vision.
Mandy, a licensed psychotherapist, has been in private practice since January of 1993. For her, being a professional counselor and helping people grow is sacred work. She is committed to helping people pursue their own potential and views her work as a therapist as a life-calling. Mandy has a diverse background and range of experiences from working with birth mothers and adoptive families to corporate consulting and executive coaching. As a therapist, Mandy has helped hundreds of people struggling with depression, anxiety, grief, sexual abuse and trauma as well as many other issues.
She has led and co-led numerous groups, workshops and classes around themes such as self esteem, grief and loss, personal empowerment, sexual abuse, communication and intimacy, and workshops around career and life vision.
Mandy, a licensed psychotherapist, has been in private practice since January of 1993. For her, being a professional counselor and helping people grow is sacred work. She is committed to helping people pursue their own potential and views her work as a therapist as a life-calling. Mandy has a diverse background and range of experiences from working with birth mothers and adoptive families to corporate consulting and executive coaching. As a therapist, Mandy has helped hundreds of people struggling with depression, anxiety, grief, sexual abuse and trauma as well as many other issues.
(704) 380-9274 View (704) 380-9274
Photo of Jay Cobb, Marriage & Family Therapist in Matthews, NC
Jay Cobb
Marriage & Family Therapist, MACC, LMFT, LCMHC
Verified Verified
4 Endorsed
Matthews, NC 28104
The loss of a child is one of life's most tragic events.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Life is not meant to be done in isolation. There are times when we meet challenges too difficult to face. Even if you are surrounded by family & friends, they do not necessarily know how to help. I have the experience & skills to assist as you navigate life's trials. Whether you are facing the wonders of new love, planning a marriage, facing the loss of an infant, combating addictions, or foundering to connect in a relationship, there is help. I offer you a safe place of respite and recovery.
The loss of a child is one of life's most tragic events.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Life is not meant to be done in isolation. There are times when we meet challenges too difficult to face. Even if you are surrounded by family & friends, they do not necessarily know how to help. I have the experience & skills to assist as you navigate life's trials. Whether you are facing the wonders of new love, planning a marriage, facing the loss of an infant, combating addictions, or foundering to connect in a relationship, there is help. I offer you a safe place of respite and recovery.
(704) 464-3947 View (704) 464-3947
Photo of Andres Ruiz, Clinical Social Work/Therapist in Matthews, NC
Andres Ruiz
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Matthews, NC 28105  (Online Only)
Whether you're grappling with stress, anxiety, grief, or unprocessed trauma.
Do you feel persistently overwhelmed, as if you're fighting an uphill battle with your mental health? Is it becoming increasingly difficult to navigate life's ups and downs with serenity? Are you striving for a harmonious balance between personal life, career, and self-care? Have you ever felt like "something's wrong" but can't quite ever identify what it is, or where that feeling is coming from? I am dedicated to helping people from all walks of life better cope with stress and anxiety without compromising their drive for success.
Whether you're grappling with stress, anxiety, grief, or unprocessed trauma.
Do you feel persistently overwhelmed, as if you're fighting an uphill battle with your mental health? Is it becoming increasingly difficult to navigate life's ups and downs with serenity? Are you striving for a harmonious balance between personal life, career, and self-care? Have you ever felt like "something's wrong" but can't quite ever identify what it is, or where that feeling is coming from? I am dedicated to helping people from all walks of life better cope with stress and anxiety without compromising their drive for success.
(704) 327-6545 View (704) 327-6545
Photo of Myriam Rabaste, Licensed Professional Counselor in Matthews, NC
Myriam Rabaste
Licensed Professional Counselor, LCMHC, EMDR, II
Verified Verified
Matthews, NC 28105
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
(704) 870-2290 View (704) 870-2290
Photo of Jarae D McSwain, Counselor in Matthews, NC
Jarae D McSwain
Counselor, LCMHC, MA
Verified Verified
1 Endorsed
Matthews, NC 28105
I offer experience in counseling those who struggle with anxiety, depression, and grief.
I will collaborate with my clients in order to develop a suitable plan to began their healing process. I'll listen with an attentive ear and is impartial to all individuals. I believe everyone's story is important. I work with all ages; children, adolescents and adults. Whether it's learning how to deal with past issues or changing behaviors, my desire is to help clients see life in a new perspective.
I offer experience in counseling those who struggle with anxiety, depression, and grief.
I will collaborate with my clients in order to develop a suitable plan to began their healing process. I'll listen with an attentive ear and is impartial to all individuals. I believe everyone's story is important. I work with all ages; children, adolescents and adults. Whether it's learning how to deal with past issues or changing behaviors, my desire is to help clients see life in a new perspective.
(704) 764-1513 View (704) 764-1513
Photo of Gretchen Natale, Clinical Social Work/Therapist in Matthews, NC
Gretchen Natale
Clinical Social Work/Therapist, LCSW, CAP, GRP, SAP, QS
Verified Verified
Matthews, NC 28105  (Online Only)
I have been working in the substance abuse/mental health field for 24 years. I believe in treating the whole person using a variety of modalities that are client centered in nature. Treatment is individualized, based on each client's unique needs with the process being a collaborative effort between myself and client. Grief Recovery Practitioner working with all levels of loss/grief.
I have been working in the substance abuse/mental health field for 24 years. I believe in treating the whole person using a variety of modalities that are client centered in nature. Treatment is individualized, based on each client's unique needs with the process being a collaborative effort between myself and client. Grief Recovery Practitioner working with all levels of loss/grief.
(754) 240-8141 View (754) 240-8141
Photo of Neuronnection Counseling, PLLC, Counselor in Matthews, NC
Neuronnection Counseling, PLLC
Counselor, LPC, EMDR II
Verified Verified
Matthews, NC 28105
We specialize in traumas, PTSD, C-PTSD, grief, anxiety, depression, mood disorders, relapse prevention, Borderline Personality disorder (BPD), acculturation and adjustment to life change issues.
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.
We specialize in traumas, PTSD, C-PTSD, grief, anxiety, depression, mood disorders, relapse prevention, Borderline Personality disorder (BPD), acculturation and adjustment to life change issues.
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.
(980) 291-4993 View (980) 291-4993
Photo of Loula Kontoulas, Marriage & Family Therapist in Matthews, NC
Loula Kontoulas
Marriage & Family Therapist, LMFT
Verified Verified
Matthews, NC 28105
While I love working with health issues, I also work with many other life concerns, from grief and loss to life transitions to helping couples connect.
I believe we all have the potential to grow through challenges. Rather than living in distress, we can find ways to ease through the difficulties of life. Through my work with cancer patients, I developed a therapeutic framework based on Acceptance and Commitment Therapy to help clients with various issues move from distress toward peace. In addition, I understand that one size does not fit all, so I use an integrative approach that draws from several disciplines.
While I love working with health issues, I also work with many other life concerns, from grief and loss to life transitions to helping couples connect.
I believe we all have the potential to grow through challenges. Rather than living in distress, we can find ways to ease through the difficulties of life. Through my work with cancer patients, I developed a therapeutic framework based on Acceptance and Commitment Therapy to help clients with various issues move from distress toward peace. In addition, I understand that one size does not fit all, so I use an integrative approach that draws from several disciplines.
(980) 366-4358 View (980) 366-4358
Photo of Rachelle Evans Burrell, Clinical Social Work/Therapist in Matthews, NC
Rachelle Evans Burrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
Drawing from my extensive 30 years of experience, I have gained invaluable insights from resilient clients who have navigated through complex grief, surmounted numerous obstacles, and faced challenging life transitions.
I provide compassionate, confidential, trauma informed care to teens and adults. Every stage of life comes with unique challenges and victories, and therapy helps people to navigate through these transitions. Anxiety, depression, coping with chronic illness, grief and loss are all treatable conditions that can be reduced or eliminated. You need an opportunity to discuss current concerns with a neutral party and this can be obtained through a therapeutic alliance with a therapist. I strive to really listen to what's important to you so that we can jointly develop a plan just for you.
Drawing from my extensive 30 years of experience, I have gained invaluable insights from resilient clients who have navigated through complex grief, surmounted numerous obstacles, and faced challenging life transitions.
I provide compassionate, confidential, trauma informed care to teens and adults. Every stage of life comes with unique challenges and victories, and therapy helps people to navigate through these transitions. Anxiety, depression, coping with chronic illness, grief and loss are all treatable conditions that can be reduced or eliminated. You need an opportunity to discuss current concerns with a neutral party and this can be obtained through a therapeutic alliance with a therapist. I strive to really listen to what's important to you so that we can jointly develop a plan just for you.
(336) 962-2598 View (336) 962-2598
Photo of Jen Warshawsky, Licensed Clinical Mental Health Counselor in Matthews, NC
Jen Warshawsky
Licensed Clinical Mental Health Counselor, MA/EdS, LCMHC
Verified Verified
2 Endorsed
Matthews, NC 28105
My particular areas of strength lie with treatment of teens and adults as well as well as Mood Disorders, Grief, PTSD/Trauma and Anxiety disorders.
I have 20 years of experience in the mental health field providing treatment to children, adolescents, and adults in both an agency and private practice setting. My background also includes work in family, couples, group and individual counseling as well as providing Intensive In-Home and Crisis Services as well. Need help managing a mood disorder? Need helping working through grief? Need help working through a variety of other issues? I am here to help you get to where you need or want to be. I would be honored to walk your journey with you. You are brave to reach out.
My particular areas of strength lie with treatment of teens and adults as well as well as Mood Disorders, Grief, PTSD/Trauma and Anxiety disorders.
I have 20 years of experience in the mental health field providing treatment to children, adolescents, and adults in both an agency and private practice setting. My background also includes work in family, couples, group and individual counseling as well as providing Intensive In-Home and Crisis Services as well. Need help managing a mood disorder? Need helping working through grief? Need help working through a variety of other issues? I am here to help you get to where you need or want to be. I would be honored to walk your journey with you. You are brave to reach out.
(980) 365-8033 View (980) 365-8033
Photo of Lori Marhefke, Licensed Clinical Mental Health Counselor in Matthews, NC
Lori Marhefke
Licensed Clinical Mental Health Counselor, LCMHC, CRC
Verified Verified
Matthews, NC 28105  (Online Only)
Hi, and thanks for stopping by and considering working with me! It’s brave of you to seek out support, and it takes real courage to make a connection! My name is Lori, and I’m hoping to be that connection for you. I am a Licensed Clinical Mental Health Counselor serving WI, NC, and VA. I want you to feel your best. I’m excited to work with you on what feeling great means for you. If you’re struggling with anxiety, loss, grief, trauma, please reach out. It would be a privilege to help.
Hi, and thanks for stopping by and considering working with me! It’s brave of you to seek out support, and it takes real courage to make a connection! My name is Lori, and I’m hoping to be that connection for you. I am a Licensed Clinical Mental Health Counselor serving WI, NC, and VA. I want you to feel your best. I’m excited to work with you on what feeling great means for you. If you’re struggling with anxiety, loss, grief, trauma, please reach out. It would be a privilege to help.
(980) 385-7835 View (980) 385-7835
Photo of Amy Styers Bissette, Clinical Social Work/Therapist in Matthews, NC
Amy Styers Bissette
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
Life is hard. And wonderful and beautiful and joyful. Sometimes the “hard” gets in the way of experiencing the many positives life has to offer. Therapy can help. It is my privilege to make space for your many emotions as you deal with the “hard.” I provide a nonjudgmental, compassionate presence where you can share openly about your journey, process feelings, and explore strengths you may have forgotten you have. I come to private practice following more than 20 years with hospice. I have extensive experience supporting people through life’s difficulties, including grief, life transitions, adjustment, anxiety, and depression.
Life is hard. And wonderful and beautiful and joyful. Sometimes the “hard” gets in the way of experiencing the many positives life has to offer. Therapy can help. It is my privilege to make space for your many emotions as you deal with the “hard.” I provide a nonjudgmental, compassionate presence where you can share openly about your journey, process feelings, and explore strengths you may have forgotten you have. I come to private practice following more than 20 years with hospice. I have extensive experience supporting people through life’s difficulties, including grief, life transitions, adjustment, anxiety, and depression.
(704) 931-3119 View (704) 931-3119
Photo of Jen Hundt, Clinical Social Work/Therapist in Matthews, NC
Jen Hundt
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
She is also a Certified Grief Counseling Specialist.
Jen received her graduate degree from the University of Southern California where she obtained her Masters Degree in Social Work with an additional certificate in Military Social Work and Veterans Services. The focus of her degree program was adult mental health with a sub concentration in military and veteran populations as well as complex trauma.
She is also a Certified Grief Counseling Specialist.
Jen received her graduate degree from the University of Southern California where she obtained her Masters Degree in Social Work with an additional certificate in Military Social Work and Veterans Services. The focus of her degree program was adult mental health with a sub concentration in military and veteran populations as well as complex trauma.
(704) 275-0549 View (704) 275-0549
Photo of Maris Williams, Counselor in Matthews, NC
Maris Williams
Counselor
Verified Verified
Matthews, NC 28105
Maris Williams is a Licensed Clinical Mental Health Counselor Associate who earned her master's degree in Counselor Education from Georgia Southern University. She has over 20 years of experience helping children, youth, and adults as a mentor and in leadership positions prior to becoming a counselor. Maris specializes in helping youth and adults with anxiety, depression, identity issues, life transitions, trauma, and grief. She believes the heart of counseling is welcoming and accepting people as they are, helping them reach their personal goals, and guiding them towards more peaceful, authentic, and joy-filled lives.
Maris Williams is a Licensed Clinical Mental Health Counselor Associate who earned her master's degree in Counselor Education from Georgia Southern University. She has over 20 years of experience helping children, youth, and adults as a mentor and in leadership positions prior to becoming a counselor. Maris specializes in helping youth and adults with anxiety, depression, identity issues, life transitions, trauma, and grief. She believes the heart of counseling is welcoming and accepting people as they are, helping them reach their personal goals, and guiding them towards more peaceful, authentic, and joy-filled lives.
(704) 255-4468 View (704) 255-4468
Photo of Kathi Bradley, Licensed Clinical Mental Health Counselor in Matthews, NC
Kathi Bradley
Licensed Clinical Mental Health Counselor, MS, MA, LCMHC, RYT, CFT
Verified Verified
Matthews, NC 28105
Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom and vitality, not short-term solutions. Kathi's strength is personal growth and life coaching. She also walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability, and body image challenges.
Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom and vitality, not short-term solutions. Kathi's strength is personal growth and life coaching. She also walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability, and body image challenges.
(980) 414-4985 View (980) 414-4985
Photo of Boyce L Smith, Counselor in Matthews, NC
Boyce L Smith
Counselor, MA, LCMHCA, LCAS, CCS, NCC
Verified Verified
1 Endorsed
Matthews, NC 28105
Areas of expertise include: substance use, trauma, mood/anxiety concerns, relationship issues, life changes/adjustments, grief/loss, non-monogamous and polyamorous couples, gender and sexual identity, LGBTQI+ individuals, men's issues, anger management, depression, and working with individual, couples, families.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
Areas of expertise include: substance use, trauma, mood/anxiety concerns, relationship issues, life changes/adjustments, grief/loss, non-monogamous and polyamorous couples, gender and sexual identity, LGBTQI+ individuals, men's issues, anger management, depression, and working with individual, couples, families.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
(704) 703-3298 View (704) 703-3298
Photo of Ann Fields, Clinical Social Work/Therapist in Matthews, NC
Ann Fields
Clinical Social Work/Therapist, MSW, LCSW, Coach
Verified Verified
Matthews, NC 28105
I specialize in anxiety, depression, grief, difficulty managing anger, relationship challenges, concerns with workplace, purpose, and/or identity.
At times, we experience difficult seasons where life does not match our ideal. It is in this space a safe place is needed to unpack the unexpected. Together, we will look at the pieces of your life, set goals, then chart a course. You will be provided with real tools to help overcome challenges, resolve the past, and move forward to attain wellness. My approach is real, insightful, and interactive. The focus is always on you and your well-being. I am kind, but direct. I talk truth and hold my clients accountable.
I specialize in anxiety, depression, grief, difficulty managing anger, relationship challenges, concerns with workplace, purpose, and/or identity.
At times, we experience difficult seasons where life does not match our ideal. It is in this space a safe place is needed to unpack the unexpected. Together, we will look at the pieces of your life, set goals, then chart a course. You will be provided with real tools to help overcome challenges, resolve the past, and move forward to attain wellness. My approach is real, insightful, and interactive. The focus is always on you and your well-being. I am kind, but direct. I talk truth and hold my clients accountable.
(704) 327-0482 View (704) 327-0482
Photo of Charlotte Therapy Center, Counselor in Matthews, NC
Charlotte Therapy Center
Counselor
Verified Verified
Matthews, NC 28105
Many things can cause one to seek therapy, and our team has experience in a wide variety of issues that require professional attention, including individual therapy, couples therapy, addiction counseling, career counseling, and grief counseling.
At Charlotte Therapy Center, we aim to produce service outcomes that result in a developed sense of wholeness for individuals and families while also offering professional level programs for corporate settings. While there may be a variety of clinical aspects that align with industry standards, we strive to elevate our services by incorporating a focus on meaningful pursuits and discovering a sense of purpose. Our therapists utilize a combination of cognitive-behavioral therapy and acceptance and commitment therapy to guide you through the counseling process.
Many things can cause one to seek therapy, and our team has experience in a wide variety of issues that require professional attention, including individual therapy, couples therapy, addiction counseling, career counseling, and grief counseling.
At Charlotte Therapy Center, we aim to produce service outcomes that result in a developed sense of wholeness for individuals and families while also offering professional level programs for corporate settings. While there may be a variety of clinical aspects that align with industry standards, we strive to elevate our services by incorporating a focus on meaningful pursuits and discovering a sense of purpose. Our therapists utilize a combination of cognitive-behavioral therapy and acceptance and commitment therapy to guide you through the counseling process.
(704) 900-2904 View (704) 900-2904
Photo of Abbey Vann, Marriage & Family Therapist Associate in Matthews, NC
Abbey Vann
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Matthews, NC 28105
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
(704) 665-5963 View (704) 665-5963
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.