Gottman Method Therapists in Melbourne, FL

As a bilingual therapist (English/Spanish), I am deeply committed to guiding individuals and couples through the intricate journey of healing from complex trauma. Within my practice, I specialize in providing support for those with an overactive nervous system, helping them not only navigate their past experiences but also empowering them to build resilience and find renewed purpose.

If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. If you are entering a new phase of your life and don't know how to navigate that I can help you find your way. I specialize in affair recovery, pre-marital counseling, separation and divorce adjustment, life transitions that come your way, and women's issues. I also offer faith based counseling if that is something that you feel would be helpful. I personally respond to you in order to establish a safe, and trusting relationship from the beginning.

I'm all about making a positive impact through therapy. As a dedicated therapist, I've had the privilege of working with diverse groups and bringing a ton of experience to the table. Whether it's tackling life's hurdles or nurturing personal growth, I'm here to support you on your unique journey.

Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose.

"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.

Let's make change happen together. We will strive to free you from the past or present concerns that have been holding you back and move you toward a better future. We will set goals and work to meet each of them. A sense of trust and understanding will be developed in order to establish a safe, comfortable, therapeutic environment. You will find that I will provide you the encouragement, motivation, and desire to create meaningful and lasting change in your life. My calm and warm demeanor coupled with cognitive behavioral techniques make my office the place to be.

Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.

Welcome to The Center for Codependency Recovery! It is possible to face and change addictive and unfulfilling relationships with the compulsive or emotionally ill. If you struggle with depression or anxiety, a relationship concern, or, you or someone you love has an emotional illness or an addiction problem this type of counseling may be ideal for you. If you find yourself feeling sad, depressed, anxious and unmotivated and want a guide to give you a plan for tackling your issues or if you want to be free of negative thoughts and self doubt , give us a call! Be joyful and at ease with yourself and others again!

Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.

Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.

As a mindfulness-based clinician, I serve individuals, couples, families, and children. It is my intention to guide clients in growing beyond the conflicts that initiated therapy. Often times, people embark on therapy, unknowing why problems persist. Therapy is a journey in which I intend to assist clients in uncovering the unknowns to create a more meaningful life, to better navigate life stressors/unexpected events, and increase confidence in decision making. With intervention and therapeutic alliance, we will work together to reduce the internal conflicts that may contribute to the external problems.

My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.

Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.

I incorporate mindfulness into the counseling process, which focuses attention on the present moment. This empowers you to address current concerns and symptoms as well as to resolve troublesome patterns. Drawing from cognitive behavioral, solution-focused, family systems, strength-based, and Gestalt practices, I work with you to achieve wholeness, contentment, and well-being.

I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.

I specialize in working with individuals struggling with self doubt, overwhelm, "not good enough" and detachment from self, who would like a more balanced way of life. I aid individuals in navigating life transitions, anxieties, grief, stress, self connectedness, trauma, sexuality, parenthood and relationships. People often reach out to me due to overwhelming feelings or acknowledgement of dissatisfaction in an area of their life, whether thats within a relationship, self, work, sexuality or family. Together, we can deconstruct your experience and work on ways to reframe the tough moments, while creating an "action plan"

Note: New location noted in address. My practice includes a holistic approach. I believe ones mind, body and spirit needs to be balanced. I have 14 years of clinical experience assisting adults, children, families, adolescence and the senior population in becoming their best self emotionally, mentally and spiritually. I provide a supportive and non-judgmental environment for self-exploration and personal growth. Healing starts with emotional intelligence.