Anger Management Therapists in Meredith, NH

Photo of Jessica Reisner, Marriage & Family Therapist in Meredith, NH
Jessica Reisner
Marriage & Family Therapist, MS, LMFT
Verified Verified
Meredith, NH 03253
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
(603) 541-7863 View (603) 541-7863
Photo of Jeff Pickett, Pre-Licensed Professional in Meredith, NH
Jeff Pickett
Pre-Licensed Professional, NCC, MA
Verified Verified
Meredith, NH 03253
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
(603) 787-3018 View (603) 787-3018
Photo of Jane Bogursky, Clinical Social Work/Therapist in Meredith, NH
Jane Bogursky
Clinical Social Work/Therapist, RN, LICSW
Verified Verified
1 Endorsed
Meredith, NH 03253  (Online Only)
Not accepting new clients
If you are struggling with anxiety, anger, depression, parenting concerns, self-esteem or lack of confidence, please contact me.
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind listener, one who provides a warm and non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
If you are struggling with anxiety, anger, depression, parenting concerns, self-esteem or lack of confidence, please contact me.
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind listener, one who provides a warm and non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
(603) 922-4123 View (603) 922-4123

More Therapists Nearby

Photo of Chrysalis Recovery Center, LLC, Drug & Alcohol Counselor in Meredith, NH
Chrysalis Recovery Center, LLC
Drug & Alcohol Counselor, MS, LADC, CAMT, SAP
Verified Verified
Laconia, NH 03246  (Online Only)
We are a NH IDCMP/DWI program and we also specialize in Addictions, Mental Health, Evaluations, License Reinstatement , Anger Management, Veterans and DUI/DWI clients.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
We are a NH IDCMP/DWI program and we also specialize in Addictions, Mental Health, Evaluations, License Reinstatement , Anger Management, Veterans and DUI/DWI clients.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
(603) 244-3544 View (603) 244-3544
Photo of Paul E Gendreau, Pre-Licensed Professional in Meredith, NH
Paul E Gendreau
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Laconia, NH 03246
I have extensive experience working with individuals on a variety of issues, including: Anxiety, Depression, Anger management, Relationship difficulties , Self-esteem issues Life transitions, Additionally, I have worked with individuals who are adjusting to retirement.
I am a psychotherapist who creates a safe and supportive space for my clients to explore their thoughts, feelings, and experiences. I specialize in client-centered therapy, which emphasizes the client's own inner resources and capacity for growth. I believe that each client possesses unique strengths and abilities. I utilize a collaborative approach, focusing on helping clients identify their strengths and build upon them to overcome challenges and achieve their goals.
I have extensive experience working with individuals on a variety of issues, including: Anxiety, Depression, Anger management, Relationship difficulties , Self-esteem issues Life transitions, Additionally, I have worked with individuals who are adjusting to retirement.
I am a psychotherapist who creates a safe and supportive space for my clients to explore their thoughts, feelings, and experiences. I specialize in client-centered therapy, which emphasizes the client's own inner resources and capacity for growth. I believe that each client possesses unique strengths and abilities. I utilize a collaborative approach, focusing on helping clients identify their strengths and build upon them to overcome challenges and achieve their goals.
(603) 836-9395 View (603) 836-9395
Photo of Beyond Your Best, LLC in Meredith, NH
Beyond Your Best, LLC
MSN, CRNA, CH
Verified Verified
Laconia, NH 03246
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP.
(603) 239-2242 View (603) 239-2242
Photo of Robert C. McCoul, Counselor in Meredith, NH
Robert C. McCoul
Counselor, PsyD, NCC
Verified Verified
Gilford, NH 03249
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
(603) 527-0868 View (603) 527-0868
Photo of Erik X Alonso in Meredith, NH
Erik X Alonso
MS, LICSW-C, PsyD
Verified Verified
1 Endorsed
Laconia, NH 03246  (Online Only)
Welcome to a space where your mental health journey is understood and valued. With over 20 years of bilingual experience, Dr. Erik specializes in helping you through, Major Depression, Anxiety, Autism, ADHD, PTSD, and Substance Abuse. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual, family, and couples therapy, Dr. Erik commits to your unique path to wellness.
Welcome to a space where your mental health journey is understood and valued. With over 20 years of bilingual experience, Dr. Erik specializes in helping you through, Major Depression, Anxiety, Autism, ADHD, PTSD, and Substance Abuse. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual, family, and couples therapy, Dr. Erik commits to your unique path to wellness.
(603) 803-4924 View (603) 803-4924
Photo of LifeWorks Counseling Associates, PLLC, Clinical Social Work/Therapist in Meredith, NH
LifeWorks Counseling Associates, PLLC
Clinical Social Work/Therapist, LICSW, MLADC, EdD
Verified Verified
1 Endorsed
Laconia, NH 03246  (Online Only)
At LifeWorks Counseling Associates, we understand the diverse needs of individuals across all ages and genders. Our Evidenced-Based Televideo/Online counseling is tailored to help you navigate through challenges like depression, anxiety, PTSD, and addictions. As patient-centered, solution-focused clinicians, our goal is to collaborate with you in creating a life that works. Your best interest is at the heart of our practice. Ready to start? Call us today!
At LifeWorks Counseling Associates, we understand the diverse needs of individuals across all ages and genders. Our Evidenced-Based Televideo/Online counseling is tailored to help you navigate through challenges like depression, anxiety, PTSD, and addictions. As patient-centered, solution-focused clinicians, our goal is to collaborate with you in creating a life that works. Your best interest is at the heart of our practice. Ready to start? Call us today!
(603) 255-5072 View (603) 255-5072
Photo of Brain Waves PLLC, Counselor in Meredith, NH
Brain Waves PLLC
Counselor, LCMHC
Verified Verified
Laconia, NH 03246  (Online Only)
I am a Licensed Clinical Mental Health Counselor in NH. I have experience working with a wide range of individuals through my previous work experience in community mental health clinics, and group private practice. I strongly believe that a person is not their diagnosis and that each client is unique. I have a highly individualized approach, matching evidenced based treatments and a warm approach to meet each person where they are at. (I currently only have daytime availability open for sessions - between 10am-3pm).
I am a Licensed Clinical Mental Health Counselor in NH. I have experience working with a wide range of individuals through my previous work experience in community mental health clinics, and group private practice. I strongly believe that a person is not their diagnosis and that each client is unique. I have a highly individualized approach, matching evidenced based treatments and a warm approach to meet each person where they are at. (I currently only have daytime availability open for sessions - between 10am-3pm).
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Photo of Tracy Rague, Counselor in Meredith, NH
Tracy Rague
Counselor, LCMHC
Verified Verified
Laconia, NH 03246
Life can be difficult, and sometimes we feel stuck, not knowing how to move forward and feel better. Are you stressed about something from your past, something happening today, or do you have a fear of the future. I am committed to helping you with compassion and without judgement. When you feel heard, it is the beginning of recognizing and changing things for the better. Finding the right therapist is important because a supportive connection is central to feeling great. I work with children, adolescents and adults and would love to talk with you to see if we could be a good fit.
Life can be difficult, and sometimes we feel stuck, not knowing how to move forward and feel better. Are you stressed about something from your past, something happening today, or do you have a fear of the future. I am committed to helping you with compassion and without judgement. When you feel heard, it is the beginning of recognizing and changing things for the better. Finding the right therapist is important because a supportive connection is central to feeling great. I work with children, adolescents and adults and would love to talk with you to see if we could be a good fit.
(603) 704-4582 View (603) 704-4582
Photo of Kathleen Russo, Drug & Alcohol Counselor in Meredith, NH
Kathleen Russo
Drug & Alcohol Counselor, BS, LADC
Verified Verified
Tilton, NH 03298
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 40+years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alcohol addiction. I also work with family members on ways to best help their loved one in addiction. During your time in my office you would learn more about the following:
(603) 823-3315 View (603) 823-3315
Photo of Christina 'nina' Sawyer, Clinical Social Work/Therapist in Meredith, NH
Christina 'nina' Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Moultonboro, NH 03254
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents.
(603) 506-6110 View (603) 506-6110
Photo of Jennifer Hewitt, Clinical Social Work/Therapist in Meredith, NH
Jennifer Hewitt
Clinical Social Work/Therapist, LCMHC
Verified Verified
3 Endorsed
Laconia, NH 03246
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you.
If you are experiencing symptoms of depression, anxiety, or trauma, I can help you. As a licensed mental health counselor I utilize evidence based practices such as cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT) and Dialectical behavioral therapy (DBT) to reduce stress, anxiety and depression. I offer a safe, compassionate environment which allows for a peaceful place to work towards your personal goals. Your initial consultation is just a call away. It would be a privilege to work with you.
(603) 605-1349 View (603) 605-1349
Photo of Michelle Hebert, Pre-Licensed Professional in Meredith, NH
Michelle Hebert
Pre-Licensed Professional, MS
Verified Verified
Laconia, NH 03246
Accepting New Clients! Congratulations on taking this first step towards feeling better. If you feel you have no control over your life and are struggling to find that work/home/life balance- You are not alone. Often, our adverse childhood experiences, trauma, and grief impact our emotions, coping skills and relationships. Individual therapy can be challenging, but I am here to support and encourage you as you set the course for healing emotional wounds, understanding oneself, and lessen that ripple effect of trauma which may be preventing you from being your most authentic self.
Accepting New Clients! Congratulations on taking this first step towards feeling better. If you feel you have no control over your life and are struggling to find that work/home/life balance- You are not alone. Often, our adverse childhood experiences, trauma, and grief impact our emotions, coping skills and relationships. Individual therapy can be challenging, but I am here to support and encourage you as you set the course for healing emotional wounds, understanding oneself, and lessen that ripple effect of trauma which may be preventing you from being your most authentic self.
(603) 634-9522 View (603) 634-9522
Photo of Christine Free Sabo, Counselor in Meredith, NH
Christine Free Sabo
Counselor, LCMHC, MS, CSTIP, Reiki 2
Verified Verified
Laconia, NH 03247  (Online Only)
Waitlist for new clients
LCMHC in NC & NH, a Masters in Clinical Counseling, 200 - HRYTT & Level 2 Holy Fire Reiki practitioner. EMDR, EFT Trained Trauma Informed therapist, CSTIP, Certified Licensed Hypnotherapist, has held an ISSA personal Fitness Trainer certification with other certs.
LCMHC in NC & NH, a Masters in Clinical Counseling, 200 - HRYTT & Level 2 Holy Fire Reiki practitioner. EMDR, EFT Trained Trauma Informed therapist, CSTIP, Certified Licensed Hypnotherapist, has held an ISSA personal Fitness Trainer certification with other certs.
(603) 691-1438 View (603) 691-1438
Photo of Dave Ferruolo, Clinical Social Work/Therapist in Meredith, NH
Dave Ferruolo
Clinical Social Work/Therapist, MSW, LICSW, MLADC, EdD
Verified Verified
1 Endorsed
Laconia, NH 03246  (Online Only)
Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.
Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.
(603) 606-9616 View (603) 606-9616
Photo of Kathy Salinger, Counselor in Meredith, NH
Kathy Salinger
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Gilford, NH 03249
Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 15+ years of experience in a variety of settings working with families, children, adolescents and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.
Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 15+ years of experience in a variety of settings working with families, children, adolescents and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.
(603) 446-6851 View (603) 446-6851
Photo of Melyssa Manock, Drug & Alcohol Counselor in Meredith, NH
Melyssa Manock
Drug & Alcohol Counselor, MSW, MLADC
Verified Verified
Laconia, NH 03246
I am a Master Licensed Alcohol and Drug Counselor at an outpatient counseling center, Innate Therapeutic Services located in Franklin, NH. I provide individual and group therapy, complete LADC evaluations, and coordinate client services for those suffering with a substance use disorder and mental health concerns. I am a NH approved Impaired Driver Service Provider and work closely with IDCMPs for those convicted of DUI/DWI. I specialize in new state of the art approaches and have years of experience working with clients from all backgrounds in various stages of recovery. Call (603) 671-7045 to schedule an intake appointment.
I am a Master Licensed Alcohol and Drug Counselor at an outpatient counseling center, Innate Therapeutic Services located in Franklin, NH. I provide individual and group therapy, complete LADC evaluations, and coordinate client services for those suffering with a substance use disorder and mental health concerns. I am a NH approved Impaired Driver Service Provider and work closely with IDCMPs for those convicted of DUI/DWI. I specialize in new state of the art approaches and have years of experience working with clients from all backgrounds in various stages of recovery. Call (603) 671-7045 to schedule an intake appointment.
(603) 671-7045 View (603) 671-7045
Photo of Kristin Emery, Pre-Licensed Professional in Meredith, NH
Kristin Emery
Pre-Licensed Professional, MA, LCMHC
Verified Verified
1 Endorsed
Ashland, NH 03217
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.
(802) 589-4016 View (802) 589-4016

See more therapy options for Meredith

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.