Therapists in Mesa, AZ
Dr. Heather A. Okvat
Psychologist, PhD
Verified Verified
Mesa, AZ 85274 (Online Only)
I work with individual adults with a variety of problems in living and believe in intermittent therapy throughout the life course. If you're looking to enhance your self-esteem and self-kindness, learning to be assertive, or wanting to be seen for who you really are - and knowing yourself who this is, I am here to support you. My private practice is small and focused on people coping with anxiety, chronic illness including chronic pain, and depression. It's not easy being a human, and you don't have to go it alone. If you are motivated to better manage life's challenges, I look forward to hearing from you.
I work with individual adults with a variety of problems in living and believe in intermittent therapy throughout the life course. If you're looking to enhance your self-esteem and self-kindness, learning to be assertive, or wanting to be seen for who you really are - and knowing yourself who this is, I am here to support you. My private practice is small and focused on people coping with anxiety, chronic illness including chronic pain, and depression. It's not easy being a human, and you don't have to go it alone. If you are motivated to better manage life's challenges, I look forward to hearing from you.
Shoshana Beran
Psychologist, PsyD
Verified Verified
Mesa, AZ 85204
If you struggle with: emotional pain from trauma, anxiety that interferes with living life to the fullest, debilitating depression from loss or chronic pain, obsessive behaviors or worries that block productive thoughts and actions, or have issues related to family, work, or social relationships, I can help!.
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
If you struggle with: emotional pain from trauma, anxiety that interferes with living life to the fullest, debilitating depression from loss or chronic pain, obsessive behaviors or worries that block productive thoughts and actions, or have issues related to family, work, or social relationships, I can help!.
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
Lynda Griffin Bull
Licensed Professional Counselor, MC, LPC
Verified Verified
Mesa, AZ 85201
If life and all it brings leaves you feeling trapped, fearful, depressed, or overwhelmed, I can help. I offer a safe, collaborative, therapeutic experience, uniquely tailored to meet your needs. Together we will move toward success in managing stress, satisfaction in relationships, enjoyment of life, & well-being. I work with issues related to Depression; Grief/Loss; Women's Issues; Adjustment to Change or Loss; Issues associated with Cancer, Chronic illness and/or Pain; Life Transition Issues & Relational problems. Faith based counseling available. Currently I exclusively offer tele-counseling for clients in Arizona and Virginia.
If life and all it brings leaves you feeling trapped, fearful, depressed, or overwhelmed, I can help. I offer a safe, collaborative, therapeutic experience, uniquely tailored to meet your needs. Together we will move toward success in managing stress, satisfaction in relationships, enjoyment of life, & well-being. I work with issues related to Depression; Grief/Loss; Women's Issues; Adjustment to Change or Loss; Issues associated with Cancer, Chronic illness and/or Pain; Life Transition Issues & Relational problems. Faith based counseling available. Currently I exclusively offer tele-counseling for clients in Arizona and Virginia.
Smiles Trauma Recovery
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mesa, AZ 85213 (Online Only)
Accepting New Clients- Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of feeling stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to face it alone. We all need support from time to time and I believe with the right help, you can heal.
Accepting New Clients- Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of feeling stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to face it alone. We all need support from time to time and I believe with the right help, you can heal.
Dr. Shannon Jewell-Jones
Psychologist, PhD
Verified Verified
Mesa, AZ 85208 (Online Only)
You’re having trouble recognizing yourself anymore; going from living a full life to feeling yourself restricted by exhaustion and poor sleep, obsessively focused on food and eating, overwhelmed by stress, sidelined by chronic pain or a serious medical diagnosis. For those struggling with sleep issues, you've taken the gummies, switched out your mattress, and you’re still not waking up feeling refreshed. Maybe you’re nervous about seeking help for your mental health struggles.
You’re having trouble recognizing yourself anymore; going from living a full life to feeling yourself restricted by exhaustion and poor sleep, obsessively focused on food and eating, overwhelmed by stress, sidelined by chronic pain or a serious medical diagnosis. For those struggling with sleep issues, you've taken the gummies, switched out your mattress, and you’re still not waking up feeling refreshed. Maybe you’re nervous about seeking help for your mental health struggles.
Karen Pitico
Clinical Social Work/Therapist, MA MSW, LCSW, MPH
Verified Verified
Mesa, AZ 85213
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
Maria Blahut
Pre-Licensed Professional
Verified Verified
1 Endorsed
Mesa, AZ 85204
Are your children displaying challenges with emotions, relating to others or adjusting to a school environment? Difficulty regulating emotions and impulsive behaviors can negatively affect the way we interact with others, causing difficulties in building those relationships we need to thrive. I primarily work with children and teens with an emphasis on Autism, development delays, ADHD and anxiety and the impact on daily functioning and fully enjoying life. I have seen how trauma negatively affects normal childhood development and have been trained in EMDR for children to help free them from a burden and pain they don’t understand.
Are your children displaying challenges with emotions, relating to others or adjusting to a school environment? Difficulty regulating emotions and impulsive behaviors can negatively affect the way we interact with others, causing difficulties in building those relationships we need to thrive. I primarily work with children and teens with an emphasis on Autism, development delays, ADHD and anxiety and the impact on daily functioning and fully enjoying life. I have seen how trauma negatively affects normal childhood development and have been trained in EMDR for children to help free them from a burden and pain they don’t understand.
Christine Slomski
Counselor, MS, LAC, NCC
Verified Verified
3 Endorsed
Mesa, AZ 85202
I specialize in treating trauma, the spectrum of grief & loss, women's issues, and chronic illness.
You're longing for more calm, clarity and emotional freedom. You're craving better communication with your partner and more closeness in your relationships. You sense it's time for a change, yet you're not quite sure where to start. You want to regain your life and feel more at peace after loss, trauma, and pain. I am here to walk alongside you with compassion, encouragement and a healthy dose of challenge. It is my greatest honor to take part in your journey, believing you already have within you everything needed to heal, transform and thrive.
I specialize in treating trauma, the spectrum of grief & loss, women's issues, and chronic illness.
You're longing for more calm, clarity and emotional freedom. You're craving better communication with your partner and more closeness in your relationships. You sense it's time for a change, yet you're not quite sure where to start. You want to regain your life and feel more at peace after loss, trauma, and pain. I am here to walk alongside you with compassion, encouragement and a healthy dose of challenge. It is my greatest honor to take part in your journey, believing you already have within you everything needed to heal, transform and thrive.
Elizabeth Paige Diamond
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Mesa, AZ 85202
I work with couples and adults. People I have had the pleasure to work with are often in a transitional period of their life and feel stuck working through it on their own. You may fit criteria for the following issues: depression, anxiety, bipolar, chronic illness, sexual dysfunctions (including painful sex, low desire, erectile disorder, achieving orgasm too quickly, or not at all, STI diagnoses, sexual identity and/or orientation exploration, difficulty communicating with partners, partners who have mental health disorders, self-esteem, and body image challenges. I am a good fit for folks who are open to doing exercises at home.
I work with couples and adults. People I have had the pleasure to work with are often in a transitional period of their life and feel stuck working through it on their own. You may fit criteria for the following issues: depression, anxiety, bipolar, chronic illness, sexual dysfunctions (including painful sex, low desire, erectile disorder, achieving orgasm too quickly, or not at all, STI diagnoses, sexual identity and/or orientation exploration, difficulty communicating with partners, partners who have mental health disorders, self-esteem, and body image challenges. I am a good fit for folks who are open to doing exercises at home.
Christi Gorman
Licensed Professional Counselor, MS, LPC
Verified Verified
Mesa, AZ 85204
I specialize in working with adults dealing with anxiety, mood disorders, chronic illness, and relationship issues.
I truly believe therapy can be a life changing and rewarding experience that anyone can benefit from. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust. While working with clients I focus on their strengths and incorporate a sense of humor that helps individuals feel comfortable and open to self exploration. I support clients along their journey of healing their pasts to a place of self acceptance and love in the present.
I specialize in working with adults dealing with anxiety, mood disorders, chronic illness, and relationship issues.
I truly believe therapy can be a life changing and rewarding experience that anyone can benefit from. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust. While working with clients I focus on their strengths and incorporate a sense of humor that helps individuals feel comfortable and open to self exploration. I support clients along their journey of healing their pasts to a place of self acceptance and love in the present.
Tina Stoffel
Licensed Professional Counselor, MSc, LPC
Verified Verified
Mesa, AZ 85210
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
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Sandra A Tursini
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
Mesa, AZ 85210
A significant part of my experience has been treating individuals with depression, anxiety, panic, trauma, PTSD, grief, mood disorders, co-dependency, family, pre-marital, parenting issues, work issues, OCD, sleep disorders, phobias, addiction, psychosomatic and chronic pain, as well as stress issues that may be impacting their physical health.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
A significant part of my experience has been treating individuals with depression, anxiety, panic, trauma, PTSD, grief, mood disorders, co-dependency, family, pre-marital, parenting issues, work issues, OCD, sleep disorders, phobias, addiction, psychosomatic and chronic pain, as well as stress issues that may be impacting their physical health.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
Stephanie Munro
Counselor, MAPC, LAC
Verified Verified
6 Endorsed
Mesa, AZ 85212
Hello! I am honored you are considering working together to help you meet your goals of health, healing and peace. I specialize in working with adults 18+ although I can see adolescents for specialty needs. With unique life and work experiences, I have personal familiarity with the following (but not limited to): endometriosis, infertility, foster care and adoption, type one diabetes and I am married to a 2x cancer survivor so chronic illness is a big part of my life. I also have extensive experience in the field of education and executive-level business leadership.
Hello! I am honored you are considering working together to help you meet your goals of health, healing and peace. I specialize in working with adults 18+ although I can see adolescents for specialty needs. With unique life and work experiences, I have personal familiarity with the following (but not limited to): endometriosis, infertility, foster care and adoption, type one diabetes and I am married to a 2x cancer survivor so chronic illness is a big part of my life. I also have extensive experience in the field of education and executive-level business leadership.
Zach Clay
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mesa, AZ 85202
Children and families are often in need of healing. This belief led me to earn my Master’s degree in Marriage, Family and Child therapy. What I have been most inspired by after 16 years of working in this field has been the capacity for inner resilience that people have shown in the face of emotional pain, adversity, and trauma. Although other traditional modalities may be incorporated (ex, CBT), I predominately use a creative, play-based approach. This includes therapy interventions such as art, games, and sand tray interventions. Together, we’ll journey toward living brighter, happier lives.
Children and families are often in need of healing. This belief led me to earn my Master’s degree in Marriage, Family and Child therapy. What I have been most inspired by after 16 years of working in this field has been the capacity for inner resilience that people have shown in the face of emotional pain, adversity, and trauma. Although other traditional modalities may be incorporated (ex, CBT), I predominately use a creative, play-based approach. This includes therapy interventions such as art, games, and sand tray interventions. Together, we’ll journey toward living brighter, happier lives.
Sonya Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Mesa, AZ 85206 (Online Only)
A part of you feels ready for this therapy journey and another part feeling unsure? All of you is welcome to therapy! I have been practicing for over decade in the behavioral health setting. I enjoy building on my client's strengths and supporting clients in overcoming challenges. I work with the individual to address depression, anxiety, stress, grief, trauma as well as many other life challenges.
A part of you feels ready for this therapy journey and another part feeling unsure? All of you is welcome to therapy! I have been practicing for over decade in the behavioral health setting. I enjoy building on my client's strengths and supporting clients in overcoming challenges. I work with the individual to address depression, anxiety, stress, grief, trauma as well as many other life challenges.
Natalie Martin-Austin
Licensed Professional Counselor, LPC, MS, BA
Verified Verified
Mesa, AZ 85209
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
Amanda Mathews
Counselor, MS, LPC
Verified Verified
2 Endorsed
Mesa, AZ 85210
It has always been my passion to help those gain their full potential in life as I too have been through many challenges like my clients. I am dedicated to helping individuals overcome anxiety, depression, trauma, mood disorders, marriage challenges, stress-management, crisis management & so much more. I not only have personal experience with these but also have clinical experience as well. I help clients meet their goals by examining the connection between how they think, feel (emotionally & physically), behave, & interact in their various environments.
It has always been my passion to help those gain their full potential in life as I too have been through many challenges like my clients. I am dedicated to helping individuals overcome anxiety, depression, trauma, mood disorders, marriage challenges, stress-management, crisis management & so much more. I not only have personal experience with these but also have clinical experience as well. I help clients meet their goals by examining the connection between how they think, feel (emotionally & physically), behave, & interact in their various environments.
Maryam Goudarzi
Marriage & Family Therapist, LMFT, Neuro
Verified Verified
Mesa, AZ 85206
With over a decade of clinical experience, I've delved into Clinical Psychology with extensive training in neuropsychology. As a proud member of the American Psychological Association (APA), I bring a diverse skill set with various modalities. My work spans individuals, couples, and families, cultivating strong therapeutic relationships. By attentively listening and understanding, I tailor approaches to meet clients' needs, helping them identify and achieve their goals. Through multiple interventions, clients gain awareness, recognizing thought, emotional, and behavioral patterns. Empowering clients to explore new ways of thinking..
With over a decade of clinical experience, I've delved into Clinical Psychology with extensive training in neuropsychology. As a proud member of the American Psychological Association (APA), I bring a diverse skill set with various modalities. My work spans individuals, couples, and families, cultivating strong therapeutic relationships. By attentively listening and understanding, I tailor approaches to meet clients' needs, helping them identify and achieve their goals. Through multiple interventions, clients gain awareness, recognizing thought, emotional, and behavioral patterns. Empowering clients to explore new ways of thinking..
Jourdan Theriault
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85206
Finding the right therapist can be exhausting. This one is too hard. That one is too soft. It sounds like something out of Goldilocks and the Three Bears doesn’t it? You’re likely browsing this profile because your past has been painful. Maybe you’re feeling stuck – unable to move forward. Maybe it feels like your emotions are more in control of you than you are of them. Or maybe you fluctuate between feeling disconnected and shut down to feeling completely on edge. If any of this sounds familiar, then you and I might be the right fit.
Finding the right therapist can be exhausting. This one is too hard. That one is too soft. It sounds like something out of Goldilocks and the Three Bears doesn’t it? You’re likely browsing this profile because your past has been painful. Maybe you’re feeling stuck – unable to move forward. Maybe it feels like your emotions are more in control of you than you are of them. Or maybe you fluctuate between feeling disconnected and shut down to feeling completely on edge. If any of this sounds familiar, then you and I might be the right fit.
Kathryn Forsyth
Counselor, MS, LPC
Verified Verified
Mesa, AZ 85204
Hello, I'm Kathryn Forsyth, Licensed Professional Counselor. I specialize in depression, anxiety, relationship issues, couples counseling and a wide variety of other issues. I have been in this field for the past 20 years; I invite you to give me a call to see if I can best suit your needs.
Hello, I'm Kathryn Forsyth, Licensed Professional Counselor. I specialize in depression, anxiety, relationship issues, couples counseling and a wide variety of other issues. I have been in this field for the past 20 years; I invite you to give me a call to see if I can best suit your needs.
See more therapy options for Mesa
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.