Self Esteem Therapists in Middle Island, NY

Photo of Carol Pollock, Counselor in Middle Island, NY
Carol Pollock
Counselor, LMHC, CASAC, NCC, BC-TMH
Verified Verified
1 Endorsed
Middle Island, NY 11953  (Online Only)
I am so excited that you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. Many of the clients I work with sometimes struggle to see their own strengths and need help navigating personal challenges standing in the way of achieving their goals.
I am so excited that you are considering therapy, whether it is your first time or you are returning! It is such a strength to recognize when you may benefit from additional support and have the courage to ask for help. Many of the clients I work with sometimes struggle to see their own strengths and need help navigating personal challenges standing in the way of achieving their goals.
(631) 894-9901 View (631) 894-9901
Photo of Nixon Augustin Charles, Clinical Social Work/Therapist in Middle Island, NY
Nixon Augustin Charles
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Middle Island, NY 11953  (Online Only)
I am Nixon A. Charles, LCSW-R graduate from Hunter College School of Social work January 1998 and completed my Post Master's Program in Advanced Clinical Social work May 2000. I worked in various clinical setting from in High schools, outpatients' clinics and being a Team Leader on an ACT Team. Over the years, I encounter all type of psychopathology. My approach is working from a position of strength and not of lacking. Being supportive, non-judgmental, caring, creating a supportive environment and being respectful of my Patients has enabled me to bring out the best in them.
I am Nixon A. Charles, LCSW-R graduate from Hunter College School of Social work January 1998 and completed my Post Master's Program in Advanced Clinical Social work May 2000. I worked in various clinical setting from in High schools, outpatients' clinics and being a Team Leader on an ACT Team. Over the years, I encounter all type of psychopathology. My approach is working from a position of strength and not of lacking. Being supportive, non-judgmental, caring, creating a supportive environment and being respectful of my Patients has enabled me to bring out the best in them.
(631) 438-8245 View (631) 438-8245
Photo of Rosemary Sanchez LCSW, Clinical Social Work/Therapist in Middle Island, NY
Rosemary Sanchez LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middle Island, NY 11953
I enjoy working with people of all ages who are experiencing "life" & the stressors that come with it. Especially the older teen, young adult, Gen X & Millenials - life is a journey that none of us are particularly prepared for & there comes a time when a caring ear & an outside professional perspective can truly help. life happens - its how we cope with it that matters most! i work with common issues such as relationship stressors, family conflicts, school life issues, life changes, life planning, behavioral challenges, parenting stressors as well as adults struggling with career issues and in need of basic life coaching.
I enjoy working with people of all ages who are experiencing "life" & the stressors that come with it. Especially the older teen, young adult, Gen X & Millenials - life is a journey that none of us are particularly prepared for & there comes a time when a caring ear & an outside professional perspective can truly help. life happens - its how we cope with it that matters most! i work with common issues such as relationship stressors, family conflicts, school life issues, life changes, life planning, behavioral challenges, parenting stressors as well as adults struggling with career issues and in need of basic life coaching.
(516) 469-3681 View (516) 469-3681
Photo of Matthew Jon Mangiapane, Marriage & Family Therapist in Middle Island, NY
Matthew Jon Mangiapane
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Middle Island, NY 11953
We all experience difficulties in our lives. Some situations are confusing, others feel unfair, and many can feel like they just aren't getting better. Yet I believe that each of us has the strength to tackle our problems head on, and there is no shame in reaching out for help. When we can talk about our struggles with others, that opens the gate to learn the many ways that we can not just survive, but thrive! I help clients learn skills to cope with the issues so many people face, focus on solutions, re-think how they approach stressors, and connect with their supports to work together on their recovery.
We all experience difficulties in our lives. Some situations are confusing, others feel unfair, and many can feel like they just aren't getting better. Yet I believe that each of us has the strength to tackle our problems head on, and there is no shame in reaching out for help. When we can talk about our struggles with others, that opens the gate to learn the many ways that we can not just survive, but thrive! I help clients learn skills to cope with the issues so many people face, focus on solutions, re-think how they approach stressors, and connect with their supports to work together on their recovery.
(631) 859-7320 View (631) 859-7320
Photo of Brianna Fava, Psychologist in Middle Island, NY
Brianna Fava
Psychologist, PhD
Verified Verified
Middle Island, NY 11953
I provide psychological services to help children lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences and developmental issues are some of many challenges families are faced with. As children mature to a new stage of development their needs change and parents need to respond in a way to continue to foster the child's physical, social, and emotional well-being. I offer individual, parent-child (dyadic), group, and individual parent consultations services. These services are available to those seeking support, guidance, and meaning to what is taking place within themselves, their child, or their family.
I provide psychological services to help children lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences and developmental issues are some of many challenges families are faced with. As children mature to a new stage of development their needs change and parents need to respond in a way to continue to foster the child's physical, social, and emotional well-being. I offer individual, parent-child (dyadic), group, and individual parent consultations services. These services are available to those seeking support, guidance, and meaning to what is taking place within themselves, their child, or their family.
(631) 378-5736 View (631) 378-5736
Photo of Krista Metrinko, Clinical Social Work/Therapist in Middle Island, NY
Krista Metrinko
Clinical Social Work/Therapist, LCSW
Verified Verified
Middle Island, NY 11953
You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!
You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!
(631) 419-7985 View (631) 419-7985
Photo of Liz Pace, Clinical Social Work/Therapist in Middle Island, NY
Liz Pace
Clinical Social Work/Therapist, LCSW
Verified Verified
Middle Island, NY 11953  (Online Only)
Are you looking to reach your highest potential? Set goals? Address depression, anxiety, ADHD, or a trauma history? Liz would be a perfect fit. Specializing in children over 8yo, adolescents, and emerging adults (17yo- 25yo).
Are you looking to reach your highest potential? Set goals? Address depression, anxiety, ADHD, or a trauma history? Liz would be a perfect fit. Specializing in children over 8yo, adolescents, and emerging adults (17yo- 25yo).
(838) 900-3858 View (838) 900-3858
Photo of Courage Counseling - Melissa Snyder, LCSW, Clinical Social Work/Therapist in Middle Island, NY
Courage Counseling - Melissa Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middle Island, NY 11953  (Online Only)
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson. Fear of failure, fear of the past and fear of the unknown can hold us back from becoming our best selves. Change is hard and loss is even harder. Our thoughts and feelings can sometimes be so overwhelming that it seems hard to move forward in life.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson. Fear of failure, fear of the past and fear of the unknown can hold us back from becoming our best selves. Change is hard and loss is even harder. Our thoughts and feelings can sometimes be so overwhelming that it seems hard to move forward in life.
(631) 212-1789 View (631) 212-1789

More Therapists Nearby

Photo of Pam Gallo, Counselor in Middle Island, NY
Pam Gallo
Counselor, LMHC
Verified Verified
Port Jefferson, NY 11777
Are you struggling during these difficult times? Are you feeling anxious, lonely, overwhelmed or lethargic? This can be a good opportunity to gain positive mental and emotional change. I offer phone, teletherapy, and office sessions. I will provide guidance to help you to manage your emotions and to adapt healthy coping skills to gain mental health wellness. Together we will set goals to balance self care, to identify unhealthy relationship patterns, to learn to manage your anxiety, depression or anger, and to build your self esteem.
Are you struggling during these difficult times? Are you feeling anxious, lonely, overwhelmed or lethargic? This can be a good opportunity to gain positive mental and emotional change. I offer phone, teletherapy, and office sessions. I will provide guidance to help you to manage your emotions and to adapt healthy coping skills to gain mental health wellness. Together we will set goals to balance self care, to identify unhealthy relationship patterns, to learn to manage your anxiety, depression or anger, and to build your self esteem.
(631) 791-5105 View (631) 791-5105
Photo of Rob Salpietro, Clinical Social Work/Therapist in Middle Island, NY
Rob Salpietro
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holbrook, NY 11741  (Online Only)
The majority of my clients are adolescents and adults struggling with anxiety, depression and self-esteem. I specialize in Cognitive Behavioral Therapy (CBT), as well as Mindfulness-Based Cognitive Therapy (MBCT) and am always updating and adapting my style in order to accommodate individual needs.
The majority of my clients are adolescents and adults struggling with anxiety, depression and self-esteem. I specialize in Cognitive Behavioral Therapy (CBT), as well as Mindfulness-Based Cognitive Therapy (MBCT) and am always updating and adapting my style in order to accommodate individual needs.
(631) 239-7469 View (631) 239-7469
Photo of Novelle Court in Middle Island, NY
Novelle Court
MA, LCAT, ATR-BC
Verified Verified
Patchogue, NY 11772
I am a licensed psychotherapist who utilizes cognitive behavioral therapy, empowerment and a strengths-based approach to help each client. I am board certified in creative arts therapy as well. We can explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, depression, self-esteem, PTSD or other stress-related issues.
I am a licensed psychotherapist who utilizes cognitive behavioral therapy, empowerment and a strengths-based approach to help each client. I am board certified in creative arts therapy as well. We can explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, depression, self-esteem, PTSD or other stress-related issues.
(631) 250-6553 View (631) 250-6553
Photo of Linda Sleszynski, Clinical Social Work/Therapist in Middle Island, NY
Linda Sleszynski
Clinical Social Work/Therapist, LCSW
Verified Verified
Stony Brook, NY 11790
My specialties include improving self esteem, life transition issues, college students at crossroads, relationship and aging issues.
Learn to treat yourself with the same kindness you so easily extend to others! You may have previously examined your childhood issues in therapy yet still struggle with your self-esteem. You may judge yourself harshly, placing your needs last. You may experience difficulties in relationships or dealing with painful transitions, or feel you have lost your sense of self. My nearly 20 years as a Clinician coupled with advanced training allows me to work with you on a meaningful and compassionate level you have not experienced previously. Learn to appreciate your sensitivities and vulnerabilities as strengths, not weaknesses.
My specialties include improving self esteem, life transition issues, college students at crossroads, relationship and aging issues.
Learn to treat yourself with the same kindness you so easily extend to others! You may have previously examined your childhood issues in therapy yet still struggle with your self-esteem. You may judge yourself harshly, placing your needs last. You may experience difficulties in relationships or dealing with painful transitions, or feel you have lost your sense of self. My nearly 20 years as a Clinician coupled with advanced training allows me to work with you on a meaningful and compassionate level you have not experienced previously. Learn to appreciate your sensitivities and vulnerabilities as strengths, not weaknesses.
(631) 830-0128 View (631) 830-0128
Photo of Kelsey McNally in Middle Island, NY
Kelsey McNally
MHC-LP
Verified Verified
1 Endorsed
Port Jefferson, NY 11777
Are you experiencing anxiety, depression, or self-esteem related issues? Is this affecting your ability to cope with life stressors such as work, school, or relationships? Navigating these emotions alone can often be frustrating, confusing, or frightening. Exploring new coping skills can assist in mitigating the symptoms that may be standing in your way of your goals.
Are you experiencing anxiety, depression, or self-esteem related issues? Is this affecting your ability to cope with life stressors such as work, school, or relationships? Navigating these emotions alone can often be frustrating, confusing, or frightening. Exploring new coping skills can assist in mitigating the symptoms that may be standing in your way of your goals.
(516) 260-4973 View (516) 260-4973
Photo of Nancy Ann (Wolfe)nowinski, Counselor in Middle Island, NY
Nancy Ann (Wolfe)nowinski
Counselor, LMHC
Verified Verified
Hauppauge, NY 11749
My approach is to assist clients in a direction of greater fulfillment in their lives and to obtain the self-awareness and knowledge that leads to stronger, healthier and more satisfying relationships. I have many years of experience working with adults, couples, teen, children and the aging population. I've worked with people with a wide range of issues such as depression, marital discontent, divorce, self-esteem and anxiety to name a few. I am a member of the American Counseling Association and the American Mental Health Counselors Association.
My approach is to assist clients in a direction of greater fulfillment in their lives and to obtain the self-awareness and knowledge that leads to stronger, healthier and more satisfying relationships. I have many years of experience working with adults, couples, teen, children and the aging population. I've worked with people with a wide range of issues such as depression, marital discontent, divorce, self-esteem and anxiety to name a few. I am a member of the American Counseling Association and the American Mental Health Counselors Association.
(934) 202-8013 View (934) 202-8013
Photo of Sandy Schlesinger, Clinical Social Work/Therapist in Middle Island, NY
Sandy Schlesinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Setauket, NY 11733
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
(631) 964-6027 View (631) 964-6027
Photo of Holly Schroder, Clinical Social Work/Therapist in Middle Island, NY
Holly Schroder
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Grove, NY 11755  (Online Only)
I work with adolescents and adults that want to focus on anxiety, depression, school refusal, self esteem and life transitions.
If you find yourself struggling with daily tasks, lack motivation, feel alone and isolated then lets chat. I can be your support system while you find your way back to feeling yourself again. I specialize in treating anxiety and depression with cognitive behavioral therapy but have a background in DBT as well. Currently I am offering virtual appointments so you can work on yourself from the comfort of your own home. Lets embark on this journey to wellness.
I work with adolescents and adults that want to focus on anxiety, depression, school refusal, self esteem and life transitions.
If you find yourself struggling with daily tasks, lack motivation, feel alone and isolated then lets chat. I can be your support system while you find your way back to feeling yourself again. I specialize in treating anxiety and depression with cognitive behavioral therapy but have a background in DBT as well. Currently I am offering virtual appointments so you can work on yourself from the comfort of your own home. Lets embark on this journey to wellness.
(631) 707-9249 View (631) 707-9249
Photo of Annette Sasaki, Clinical Social Work/Therapist in Middle Island, NY
Annette Sasaki
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Ronkonkoma, NY 11779
We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with 18 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to accomplish your goals one step at a time.
We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with 18 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to accomplish your goals one step at a time.
(516) 219-9658 View (516) 219-9658
Photo of Michelle Chan, Pre-Licensed Professional in Middle Island, NY
Michelle Chan
Pre-Licensed Professional, MHC-LP
Not Verified Not Verified
1 Endorsed
Ronkonkoma, NY 11779  (Online Only)
I believe everyone deserves to be heard. But not everyone is given the opportunity or the space to do so. As a therapist, I want to provide a safe space for you to be... well, you.
I believe everyone deserves to be heard. But not everyone is given the opportunity or the space to do so. As a therapist, I want to provide a safe space for you to be... well, you.
(631) 250-8632 View (631) 250-8632
Photo of Irene Bautista in Middle Island, NY
Irene Bautista
MHC-LP
Verified Verified
Patchogue, NY 11772
As you navigate through the ups and downs of life, my intention as a clinician is to empower individuals to be the best version of themselves. I am committed to providing a safe space in order to work through a variety of issues; such as anxiety, depression, stress, low self-esteem, family dysfunction and relationship issues, grief and trauma, and recovery and spirituality.
As you navigate through the ups and downs of life, my intention as a clinician is to empower individuals to be the best version of themselves. I am committed to providing a safe space in order to work through a variety of issues; such as anxiety, depression, stress, low self-esteem, family dysfunction and relationship issues, grief and trauma, and recovery and spirituality.
(631) 832-4978 View (631) 832-4978
Photo of Lorna Bosak, Clinical Social Work/Therapist in Middle Island, NY
Lorna Bosak
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Setauket, NY 11733
Are you having problems feeling calm, happy and satisfied? Are issues related to anxiety, self esteem, ADHD, family discord or a history of trauma getting in your way of contentment? Together we can work through difficult emotions and situations, life transitions, relationship challenges, and issues involving bereavement, parenting, and adoption. You can become a happier, more fulfilled version of yourself, and I can help!
Are you having problems feeling calm, happy and satisfied? Are issues related to anxiety, self esteem, ADHD, family discord or a history of trauma getting in your way of contentment? Together we can work through difficult emotions and situations, life transitions, relationship challenges, and issues involving bereavement, parenting, and adoption. You can become a happier, more fulfilled version of yourself, and I can help!
(631) 557-0804 View (631) 557-0804

See more therapy options for Middle Island

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.