Infidelity Therapists in Middletown, RI

Are you are struggling with grief and loss, depression, or anxiety? Do you have poor coping skills, low self-confidence or self worth, or find yourself stuck during a life transition? I support clients struggling with depression, anxiety, grief/loss, relationship complications, and life transitions by creating insight and strategic interventions to improve quality of life by changing perspectives and thought processes. I believe in a holistic, strengths-based, and solution-focused approach to energize and motivate my clients, while incorporating evidence-based practice methods to achieve changes that are client-focused and driven.

My ideal client is one who is forced to come see me. I love helping them feel more at ease, encouraging them as they wrestle with difficult dilemmas, and then witnessing them decide to take the reins of their lives into their own hands. They are walking miracles and I feel so honored and privileged to be there to observe their personal transformation from bewildered and disempowered to self-confidently empowered. Most clients contact me via my website www.helenloughreycounselingservices.com

I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.

Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.

I have 24 years experience using and teaching the Internal Family Systems (IFS) model. It helps you get obstacles out of the way so solutions and connection can emerge, and works powerfully and gently to uncover your innate wisdom. I am the author of the award-winning IFS relationship book, "Bring Yourself to Love: How Couples Can Turn Disconnection into Intimacy," and many book chapters and articles. I see both couples and individuals in Providence and Newport, RI. I do not take any insurance.

People are constantly moving towards life or moving away from it. My goal is to help individuals gain the skills to recognize these shifts but there is no cookie-cutter approach to therapy. By maintaining respectful curiosity for their unique story clients' values are clarified and their realities expanded. Someone I really admire once said, "you don't know what you think until you've said it." However which way you may be feeling "stuck" in life I invite you to come figure it out with me. Call me today to do a 15 minute free interview today so that we can make sure we are a good fit to schedule an appointment: +1-281-369-8984

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.

Are you looking for a practice that is exclusively focused on sex therapy for individuals and couples? We are expert in sex and relationships who take a sex positive, solution focused approach to our work. We will work with you to identify what is going on and we will work on a treatment plan together to get you feeling better as soon as possible. Our Clinicians are "real", LGBTQ competent, Kink/BDSM competent, Ethical Non-monogamy, and of course sex positive!

My name is Najlah. I am not sure what you are in need of right now. The one thing that I do know, is that you are here for a reason. Looks like we have the same common goal. That is, Change. Things are hard right now. You're confused, you want clarity on where you are and how you got there. The advice from friends and family is no longer enough. Come chat with me, a licensed mental health counselor. Allow me to provide a safe space where you can utilize the proper skills to lead you into a more comfortable place in life. A place where happiness has new meaning. Where you can learn how to challenge your negative thoughts.

Telehealth appointments currently available! ME Psychotherapy is a group practice that specializes in maternal mental health, college/grad/med student stress, and anxiety related to challenging life transitions. Are you having relationship issues due to recent changes in your life? Are you feeling stuck in old roles and struggling with responsibilities, unable to cope? Our group of supportive therapists are here for you, without judgement. ME Psychotherapy has offices in Providence and Narragansett, with evening and weekend appointments. We offer individual sessions, couples, and family therapy sessions and accept most insurances.

Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.

I am here to help you identify and reach your goals. I love to empower people with information about the human body, emotions, behaviors and thoughts. I am here to help heal, grow and reach the goals you’ve been wanting to reach! We will work together to help you achieve personal, relationship, academic or work goals. I believe dedication to mental health can be life changing. I just added 2 days to my practice. I anticipate these slots will be booked in the next 1-2 months.

I work with individual adults and teenagers who are going through a difficult time in their lives. Most often they are experiencing some kind of stressful event, such as difficulty in a relationship or work/school related problems, some form of loss, or simply general dissatisfaction in their lives. Many have some degree of anxiety or depression and find therapy a helpful means of managing these feelings. Over the years I have also worked with many survivors of sexual abuse, people coping with cancer, MS, ALS, and 9/11 first responders and veterans who were coping with trauma, loss and PTSD.