Therapists in Midlothian, VA

Cutting edge trauma therapy that uproots symptoms at the source - our clients come to us after years of therapy that didn't get them to where they wanted to go. They're exhausted, fed up, and sometimes feel like they're broken. This is because their treatment only addressed 20% of the brain - and not even the part where mental health symptoms are born. Our trauma treatment specialists use innovative modalities to work directly with the brainstem to renegotiate our nervous system responses. Join our free site membership to receive weekly guided videos and educational resources.

Hi there! My name is Sabrina, and I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside someone and offer support. My approach is somewhat laid back - no two people are the same, so each time I work with someone, I want to tailor my style and feedback to best meet their needs. I want to make sure you feel safe enough to be authentic in communicating your needs with me. We will work together to help you meet your goals and get you where you want to be!

Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.

My philosophy about providing therapy is that we are all here on a journey. Every person has a unique life journey. Life can be difficult and challenging. Sometimes, people get stuck and experience difficulty living life comfortably. It is my goal to walk the challenging part of your journey with you, provide nurture, and enable coping and healing to help you experience life the way you hope to. I practice a Biopsychosocial-Spiritual philosophy that guides my understanding of problems. I believe that care should be evidenced based and the therapist individualizes care to meet the person's needs. Office and Online appointments.

Our paths are different, but as humans we are one. We live & love the best we can, all in pursuit of peace... of mind and heart. Oftentimes, the path is unclear but searching this website is an AMAZING first step. If you're experiencing uncontrollable worry, racing thoughts, sadness, irritability, or just flat out need an accepting ear to help organize your thoughts and feelings, Health in Mind is here for you! Our practice works with youth, adults, parents, couples, and families. We strive to serve all with compassion, consistency, and respect - and hope to add value to your life with every interaction, from hello to farewell.

Pain, fear, hopelessness. These are all emotions that we face at some point in our lives. As a trained counselor, my goal is to help people find the light of hope that keeps us pressing through the hard times in life. I specialize in tailoring my counseling approach to the unique strengths of each individual, while using a holistic approach to assist clients in overcoming personal struggles. I work with adults and adolescents going through various struggles and life stages and with women who are struggling to overcome the effects of a traumatic or challenging childhood.

Natalie Cowan is a Licensed Clinical Social Worker (LCSW) who enjoys working with adults, adolescents, couples and families. Whether she is working with you individually, or together as a couple or family, Natalie has a real passion for helping others regain their self-esteem, confidence and inner joy. She specializes in helping individuals with issues such as depression, anxiety, grief and loss, adjusting to new and difficult situations, personality issues, trauma, mood disorders and relationship issues. Working with Natalie often includes assessing your unique strengths and abilities, as well as helping you develop new skills to grow and flourish.

My office is a space where all are welcome to come work through what is needed in order to reach healthier and happier days. I am most drawn to working with those dealing with anxiety, trauma and attachment issues, as well as adolescents and emerging young adults. Additionally, if you are skeptical of or have had a negative past experience with therapy, I enjoy creating reparative experiences for individuals. I want to meet you where you are at in order to help you feel heard and evoke a sense of hope.

I received my Master of Science in Social Work from the University of Louisville. I work with the following populations: children, adolescents, young adults and LGBTQIA+. I have worked with populations specifically with depression, anxiety, trauma, sexual abuse/assault, domestic violence survivors, among many other mental health challenges. I have a vast array of experience in the mental health field working in a residential, group home, and psychiatric inpatient settings with children, adolescents, and adults. I have experience working with individuals who have been in crisis and who have experienced trauma.

If you find it hard to talk or even think about the past, if you find yourself in unhealthy cycles or often ask yourself “Why am I continuing to have this problem?”, if you find yourself becoming overwhelmed easier than you have in the past, if you are experiencing a difficult time through life changes, or if you just need someone to listen, then I am here.

I am a Licensed Marriage and Family Therapist. I have my Master of Divinity in Marriage & Family Therapy from Amridge University in Montgomery, Alabama. I have experience working with individuals & families from numerous cultural backgrounds as well as varying age groups. My experience also includes working with clients who are struggling with depression, anxiety, anger related issues, trauma, self-esteem issues, PTSD, substance abuse, behavioral problems, & parenting challenges. I am very knowledgeable about crisis related issues and has been working as a crisis counselor for the last several years.

I am a Licensed Professional Counselor with a passion for children, youth, and early adults. My drive is to assist individuals in gaining an understanding of the meaning of what is being expressed, expected, or experienced, and provide the behavior and cognitive follow-through that will allow them to make good choices in the current stage of brain development that the individual is in. I have worked with individuals of all ages, families, and couples for 10+ years in stabilizing moods, stabilizing family unity/coherence, improving thought processing, and appropriate development of coping skills and mindfulness.

Angela Petry is a Licensed Professional Counselor (LPC),Trauma and EMDR trained and a certified Play Therapist who works with children as young as 4-years-old emphasizing Expressive Arts and Play Therapy techniques. Additionally, she works with all age groups, adolescents and adults, with emotional, behavioral, and mental health issues utilizing a Cognitive Behavioral approach. These issues include depression, anxiety, grief, impulse control, parenting issues, domestic violence, and PTSD. Mrs. Petry is a mental health professional with many years experience in the Human Services field working with diverse populations.

Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and to foster resiliency. I am a licensed professional counselor am I am here to walk with you through your journey of healing while you rediscover your hope while building resiliency. My practice is strengths based.

I am a Licensed Clinical Social Worker with years of experience providing therapeutic skills and strategies to the clients with whom I collaborate. I have helped adolescents and adults with a variety of concerns, including: anxiety, depression, grief, substance abuse, trauma and more. I earned my Master’s degree in Social Work from Florida State University and a Master’s Degree in Education from Dowling College. I have worked in schools, residential, community-based and private practice settings. I use a client-centered approach to treatment with the goal of giving people greater control over their own lives.

There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.

-Strength for Today- "This too shall pass". Our world is filled with people who fight silent battles every day, struggling to understand and cope with their mental health. I am here to tell them that they are not alone. I believe that in the midst of darkness, there is still hope and a light at the end of the tunnel. I believe strongly that everyone can benefit from attending therapy. My ultimate passion is to help others through their struggles in difficult times. I believe in an individualized, patient-centered approach because everyone’s needs are different and therapy is not "one-size-fits-all".

Congratulations on taking the first step toward meeting your mental health goals! Don't know what those are yet? That's OK too! If you have felt stuck, lost, or otherwise unhappy with the way things are going in your life, I would love to support you in your journey toward self-discovery, healing, and growth. I believe that authenticity, creativity, and humor are all crucial parts of the therapeutic process, and I promise to be a cheerleader for you throughout your therapeutic journey, no matter what it is that brings you here.

Therapy can be an important step in the healing journey and an opportunity to reflect on how your experiences have shaped the person you are. I am passionate about my role to assist you in identifying your strengths. My therapeutic approach is person-centered, holistic, and draws on motivational interviewing techniques. I strive to foster a therapeutic alliance built on trust and collaboration with clients to develop effective coping strategies and facilitate positive change.