Toddler Therapists in Midway, UT

Season Cain, LCSW is a psychotherapist who has been in practice for over 20 years. She is the Founder and CEO of Saddle of Love non-profit 501(c) (3) providing Equine-Assisted Psychotherapy to youth and young adults in Park City at saddleoflove.org. She is also an Adjunct Professor at Fordham Graduate School of Social Work. She obtained her Masters degree from Columbia University in New York. She works with children, teens and adults. She uses mindful and relational practices as well as CBT treatment. She also offers career and life coaching services which are not mental health sessions.

I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years.

I believe my role on this journey is to help you understand yourself better, provide support when times are hard, and help you figure out ways to make change by focusing on areas within your locus of control. Over the years I have worked with many children, individuals, and families from all walks of life; helping individuals and families along their journey of self-discovery and healing. I believe that individuals and families know themselves best and my role is to help increase self-confidence and self-awareness so they can figure out what is best for each individual and for families and their family systems.

"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.

Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges.

Our relationships with our children can push us to a place of emotion that we never knew possible. Yes, to the depths of love and devotion! But parenting can also be one of the most overwhelming things we do. And most of us don’t get the support we need to do it. I help parents enhance their relationships with their children, providing support and strategies so parents can be the people they want to be and build resilient and thriving families. I have dedicated my career to helping parents gain the tools and support they need while doing the all-important work of raising communities of resilient and thriving children.

As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.

I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!

Today was a hard day. You woke up, went through your routine and tried to keep things as calm as you can, but your child had another meltdown. You are dedicated to your child but sometimes you don’t know how to respond when they act out. You feel alone, like no one understands you or what your child is going through. Your child has difficulty regulating emotions and tantrums often when they are upset. While it can be embarrassing in public because you don’t know how to respond, sometimes it seems like nothing will calm them down. You feel as though your child’s behavior is creating barriers in your life and increasing family stress.

You’re exhausted. There’s no end to your “to-do” list, and anxiety begins creeping in. You’re completely paralyzed by procrastination while the smallest decisions immobilize you. You feel like you’re failing in all areas of your life. You try to keep a smile on your face that says, “I’ve got it this,” but it’s fading. You can’t wait to get home where you don’t need to pretend. The depression takes over, and all you want to do is hide from the world. It’s a cycle from which you can’t escape. You’re stuck, but your mind is racing. Nothing is enjoyable anymore. Stop the cycle of isolation. It’s time for some help.

Are you feeling overwhelmed by anxiety, depression, or family conflict? Do you yearn for peace and healing, but struggle to find the path forward? I understand. As your therapist, I'm here to support you on your journey. Whether you're a child facing everyday challenges or an adult navigating complex emotions, my goal is to help you regain control, build self-esteem, and foster healthier relationships. Together, we'll explore techniques like play therapy and CBT to overcome obstacles and thrive. Your well-being is my priority, and I'm committed to guiding you toward a brighter future.

- - Accepting new Clients- - Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel comfortable. I work with children, adolescents, and adults to become the best version of themselves. I am dedicated to creating a safe and caring environment where we can focus on addressing your therapeutic needs, whatever they may be.

As your therapist, I am committed to always remember to be empathetic to you and your needs. I have a double master's degree, with second master's in Play Therapy. Children communicate their emotions through play. It can be difficult for adults to help a child communicate with issues when they have suffered a traumatic experience. (Abuse, Divorce, Adoption, Generational Trauma, or Fostered). They need a healing environment to rebuild trust, express emotions of fear and uncertainty, and feel relief from constant reminders of their traumatic experiences. Play therapy meets the needs for all ages from 2-18 and beyond.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

We work with families and individuals who are in transition due to a variety of situations, and work to help them get back to their best functioning state. We are very client oriented and feel that our clients know what what they need. We are just there to facilitate the changes they want to make as they grow and learn from the difficulties that come their way. We have several therapist that are available to meet your needs, Check out their biographies on our website at clearhorizons.org. We have 3 locations including Springville, Orem and Providence.