Therapists in Minneapolis, MN
Jen Rives
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Minneapolis, MN 55419 (Online Only)
I am part therapist, holding space for life's ambiguities, and part coach, cheering you on. My passion lies in supporting and empowering people to bravely move through the complex transitions that come up in their lives - divorce, infidelity, codependency, and pandemic stress; Today, life has so many unknowns and frightening stressors. We're trying to figure out how to hold onto ourselves, what we know, and the things that we hold dear. Let me help you build up your reserve of relational resources and skills.
I am part therapist, holding space for life's ambiguities, and part coach, cheering you on. My passion lies in supporting and empowering people to bravely move through the complex transitions that come up in their lives - divorce, infidelity, codependency, and pandemic stress; Today, life has so many unknowns and frightening stressors. We're trying to figure out how to hold onto ourselves, what we know, and the things that we hold dear. Let me help you build up your reserve of relational resources and skills.
Kristi Granacher
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55409
Areas I help clients with are: infidelity, couple's therapy, monogamous and polyamorous relationships, uncoupling, divorce and blended families, adult mother/daughter relationships.
Considering therapy is courageous! I provide a safe, non-judgmental, and validating space for couples, individuals, and families to gain clarity about unhelpful patterns, get support as they work through emotions that are tough to feel and even tougher to share. I hope to help clients build a solid emotional intelligence tool kit to respond more intuitively to themselves and more effectively to the people around them. I believe that in the face of life’s challenges, people are capable of change and of living their best lives. My hope is that you will be empowered to believe that, too.
Areas I help clients with are: infidelity, couple's therapy, monogamous and polyamorous relationships, uncoupling, divorce and blended families, adult mother/daughter relationships.
Considering therapy is courageous! I provide a safe, non-judgmental, and validating space for couples, individuals, and families to gain clarity about unhelpful patterns, get support as they work through emotions that are tough to feel and even tougher to share. I hope to help clients build a solid emotional intelligence tool kit to respond more intuitively to themselves and more effectively to the people around them. I believe that in the face of life’s challenges, people are capable of change and of living their best lives. My hope is that you will be empowered to believe that, too.
Dr. Bill Forisha
Psychologist, PhD, LP, (MN), LMFT(WA
Verified Verified
1 Endorsed
Minneapolis, MN 55406
For the past 40 years or so, I have worked extensively with individuals, couples, and families experiencing anxiety, depression, or other complex feelings related to difficult life transitions as well as to specific issues such as extramarital affairs, divorce, parental alienation, domestic violence, unexpected losses, underachieving adolescents and young adults, etc. My overall goal of therapy is simple: to help each client get more of what they are wanting in life and less of what they are not wanting. I am a flexible therapist, preferring to adapt the treatment approach to the particular needs and comfort level of the client(s).
For the past 40 years or so, I have worked extensively with individuals, couples, and families experiencing anxiety, depression, or other complex feelings related to difficult life transitions as well as to specific issues such as extramarital affairs, divorce, parental alienation, domestic violence, unexpected losses, underachieving adolescents and young adults, etc. My overall goal of therapy is simple: to help each client get more of what they are wanting in life and less of what they are not wanting. I am a flexible therapist, preferring to adapt the treatment approach to the particular needs and comfort level of the client(s).
Shauna K Zotalis
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Minneapolis, MN 55455
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
Marcie Stresemann
Counselor, PhD, LPCC, Q N
Verified Verified
Minneapolis, MN 55401
I mediate for couples in the process of divorce and work with families in conflict.
I have over 25 years of experience. Most of us are faced with situations and issues at some point in our life we never dreamed would happen to us. When navigating what life throws at us it's not only helpful, but important for our long term recovery, to have the right support along the way. As a therapist with over twenty-five years of experience I have helped and supported many individuals, couples and families work through issues ranging from anxiety and depression to infidelity, financial stress, illness and death, separation, interpersonal and family conflict, addictions, identity and sexuality issues, as well as abuse issues.
I mediate for couples in the process of divorce and work with families in conflict.
I have over 25 years of experience. Most of us are faced with situations and issues at some point in our life we never dreamed would happen to us. When navigating what life throws at us it's not only helpful, but important for our long term recovery, to have the right support along the way. As a therapist with over twenty-five years of experience I have helped and supported many individuals, couples and families work through issues ranging from anxiety and depression to infidelity, financial stress, illness and death, separation, interpersonal and family conflict, addictions, identity and sexuality issues, as well as abuse issues.
Allison July
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55403
I specialize in LGBTQ+, Trauma, Divorce/Family Estrangement, Mood Disorders, and Couples Counseling.
I specialize in LGBTQ+, Trauma, Divorce/Family Estrangement, Mood Disorders, and Couples Counseling.
Brenda Schaeffer
Psychologist, DMin, MALP, CAS
Verified Verified
Minneapolis, MN 55416
Expert training in child development, hypnosis, trauma recovery, TA/Gestalt, Sex and Love Addiction, couples in recovery, family of origin/life script, existential and spiritual psychology, the Enneagram, depression/anxiety, life changes such as divorce, grief, career.
Seeking psychotherapy is a sign of wellness, an opportunity to grow beyond learned limitations, to help individuals and relationships realize their potential and release creative energy suppressed by traumatic events past or present, anxiety, depression, behavioral problems, life transitions, grief, illness, dysfunctional relationships, addiction, low esteem, and victimization.
Expert training in child development, hypnosis, trauma recovery, TA/Gestalt, Sex and Love Addiction, couples in recovery, family of origin/life script, existential and spiritual psychology, the Enneagram, depression/anxiety, life changes such as divorce, grief, career.
Seeking psychotherapy is a sign of wellness, an opportunity to grow beyond learned limitations, to help individuals and relationships realize their potential and release creative energy suppressed by traumatic events past or present, anxiety, depression, behavioral problems, life transitions, grief, illness, dysfunctional relationships, addiction, low esteem, and victimization.
Adam Sattler
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Minneapolis, MN 55415 (Online Only)
Have you ever had that moment when you're at the mirror, staring at yourself and you wonder, “how did I get here?” Maybe you’re navigating a divorce/breakup, intense work stress, or having difficulty making sense of past trauma. Perhaps you struggle to "open up", or you rarely speak your mind because you're afraid of being judged or upsetting others. You may also be extremely hard on yourself, to the point you’ve become your own worst enemy. So, to cope with all of this, you might turn to substance abuse, overworking, isolation or spend too much time online. But what if it doesn't have to be this way?
Have you ever had that moment when you're at the mirror, staring at yourself and you wonder, “how did I get here?” Maybe you’re navigating a divorce/breakup, intense work stress, or having difficulty making sense of past trauma. Perhaps you struggle to "open up", or you rarely speak your mind because you're afraid of being judged or upsetting others. You may also be extremely hard on yourself, to the point you’ve become your own worst enemy. So, to cope with all of this, you might turn to substance abuse, overworking, isolation or spend too much time online. But what if it doesn't have to be this way?
Janet Uri-Jones
Psychologist, MA LP
Verified Verified
Minneapolis, MN 55410 (Online Only)
I’ve had many years of experience with LGBT+, parenting, adoption, divorce, and medical illness.
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
I’ve had many years of experience with LGBT+, parenting, adoption, divorce, and medical illness.
Many people are finding life more difficult these days. There is often so much to deal with in our personal lives, add the impact of world events and it can all just be too much. Having someone to listen and support you can make a big difference in coping with your struggles and not feeling alone. I’ve never met anyone that doesn’t like being listened to and understood. My focus in therapy is to help you get relief from your pain and explore ways to cope with life’s ongoing challenges.
Anna Bernstein
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55441
Do you feel you have a lot of conflict within your relationship? Are you healing from an affair, divorce, or loss of a loved one? Does your mental health inhibit your daily functioning? Have you found yourself committing self-sabotaging behavior? These are problems I can help with. As a therapist, I strive to create a safe environment where individuals and couples can process their emotions, and feel heard, accepted, and respected. My goal is to build a strong relationship with each client through warmth, empathy, and authenticity. I want to meet you where you are and help bring progress and connection to couples and families.
Do you feel you have a lot of conflict within your relationship? Are you healing from an affair, divorce, or loss of a loved one? Does your mental health inhibit your daily functioning? Have you found yourself committing self-sabotaging behavior? These are problems I can help with. As a therapist, I strive to create a safe environment where individuals and couples can process their emotions, and feel heard, accepted, and respected. My goal is to build a strong relationship with each client through warmth, empathy, and authenticity. I want to meet you where you are and help bring progress and connection to couples and families.
Emma Kopp
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Minneapolis, MN 55427
I also have experience working with OCD, masculinity, avoidant attachment, non-monogamy, divorce, and co-parenting.
Are you feeling frustrated with the people you are in relationship with, worried about the state of the world, or seeking a place where you can explore your values, identity, and lifestyle? I can help you feel more fulfilled in your relationships and more at peace with the unknown while you discover yourself in a straightforward and casual space. Together we can help you create a life that feels emotionally sound, in balance with your values and identity.
I also have experience working with OCD, masculinity, avoidant attachment, non-monogamy, divorce, and co-parenting.
Are you feeling frustrated with the people you are in relationship with, worried about the state of the world, or seeking a place where you can explore your values, identity, and lifestyle? I can help you feel more fulfilled in your relationships and more at peace with the unknown while you discover yourself in a straightforward and casual space. Together we can help you create a life that feels emotionally sound, in balance with your values and identity.
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Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55417
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
Tamara Lynn Kaiser
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55409 (Online Only)
I have been in practice providing individual and couple therapy for over 44 years. My areas of expertise include marriage and relationship counseling, divorce and blended families, and work with individuals who have issues related to depression and anxiety, family of origin, chemical dependency and co-dependency. My clientele includes both heterosexual and gay and lesbian individuals and couples. In addition, I work with clients for whom religion or spirituality are important dimensions of their lives, both as a source of strength and as a source of challenge or conflict.
I have been in practice providing individual and couple therapy for over 44 years. My areas of expertise include marriage and relationship counseling, divorce and blended families, and work with individuals who have issues related to depression and anxiety, family of origin, chemical dependency and co-dependency. My clientele includes both heterosexual and gay and lesbian individuals and couples. In addition, I work with clients for whom religion or spirituality are important dimensions of their lives, both as a source of strength and as a source of challenge or conflict.
Linda Gensheimer
Clinical Social Work/Therapist, MSW, LICSW, PhD
Verified Verified
Minneapolis, MN 55410
For couples considering divorce or ending their relationship, I recently completed the basic training in discernment counseling.
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
For couples considering divorce or ending their relationship, I recently completed the basic training in discernment counseling.
Bringing Together Art and Science reflects my clinical practice with adults, adolescents and couples. It is grounded in attachment theory, developmental/complex trauma, cognitive behavioral theory, psychodynamic theory and cultural competency. My practice also integrates emerging neuroscience research about the brain and how childhood and family experiences, including trauma, affects the brain and becomes the blueprint for subsequent relationships throughout our lives. My practice also has a human and artistic element - everyone is unique and our work together reflects this.
Melissa Bolger
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55419
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, and ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: identity exploration, conflict, divorce, life changes, trauma, anxiety, depression, and difficult family dynamics. I see teens, parents, couples, families, and LGBTQ+ identified folks.
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, and ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: identity exploration, conflict, divorce, life changes, trauma, anxiety, depression, and difficult family dynamics. I see teens, parents, couples, families, and LGBTQ+ identified folks.
Joanna L Kelly
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Minnesota Counseling and Therapy Center
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Minneapolis, MN 55401
Along with the day-to-day struggles that arise out of our relationships, Erin is experienced in working with blended family issues, divorce and remarriage, and children who are dealing with developmental, emotional, and behavioral problems.
Erin is a Licensed Marriage and Family Therapist in Minnesota. She completed her undergraduate work at the University of North Dakota. While working as a Crisis Counselor, Erin earned a Masters Degree in Professional Counseling and Marriage and Family Therapy from the Minnesota School of Professional Psychology at Argosy University. Erin is also a Registered Play Therapist and a Certified PREPARE/ENRICH Counselor (Relationship Counseling). She is a member of the American Association for Play Therapy and American Association for Marriage and Family Therapy. Erin works with children, adolescents, adults, couples, families, and groups dealing with various life changes.
Along with the day-to-day struggles that arise out of our relationships, Erin is experienced in working with blended family issues, divorce and remarriage, and children who are dealing with developmental, emotional, and behavioral problems.
Erin is a Licensed Marriage and Family Therapist in Minnesota. She completed her undergraduate work at the University of North Dakota. While working as a Crisis Counselor, Erin earned a Masters Degree in Professional Counseling and Marriage and Family Therapy from the Minnesota School of Professional Psychology at Argosy University. Erin is also a Registered Play Therapist and a Certified PREPARE/ENRICH Counselor (Relationship Counseling). She is a member of the American Association for Play Therapy and American Association for Marriage and Family Therapy. Erin works with children, adolescents, adults, couples, families, and groups dealing with various life changes.
Ryan Peterson
Licensed Professional Clinical Counselor, LPCC, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55407
I have experience working with a wide variety of people exploring major life transitions, identity evolution, and issues including depression, anxiety, shame, break-ups, divorce, imposter syndrome, career questions, self-esteem, addiction, quarter-life crises, mid-life crises, covert (negative) narcissism, ADHD and existential explorations.
My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between self-acceptance and self-discipline, and live a life with more self-compassion.
I have experience working with a wide variety of people exploring major life transitions, identity evolution, and issues including depression, anxiety, shame, break-ups, divorce, imposter syndrome, career questions, self-esteem, addiction, quarter-life crises, mid-life crises, covert (negative) narcissism, ADHD and existential explorations.
My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between self-acceptance and self-discipline, and live a life with more self-compassion.
Bekah Saliterman
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55418 (Online Only)
My experience includes working with couples/families considering divorce or after a divorce, marital issues, group settings, and work with children, adolescents, parents.
Therapy is a process that can be challenging and at times hard, yet an exciting journey to be embraced. I believe in mindfulness, sincerity, honesty, and that people are inherently strong and have many of their own internal answers. Therapy is a partnership that encompasses a growth process that provides knowledge and tools to life's amazing roadmap. I work with clients to develop a collaborative approach to address concerns to meeting personal goals and the potential they believe in. I am passionate about my work and have deep respect for the clients I work with and the risks they take.
My experience includes working with couples/families considering divorce or after a divorce, marital issues, group settings, and work with children, adolescents, parents.
Therapy is a process that can be challenging and at times hard, yet an exciting journey to be embraced. I believe in mindfulness, sincerity, honesty, and that people are inherently strong and have many of their own internal answers. Therapy is a partnership that encompasses a growth process that provides knowledge and tools to life's amazing roadmap. I work with clients to develop a collaborative approach to address concerns to meeting personal goals and the potential they believe in. I am passionate about my work and have deep respect for the clients I work with and the risks they take.
John M Lampert
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55410
I am a seasoned therapist with many years of experience working with individuals and couples struggling with divorce, traumatic loss, economic stress, and family of origin dysfunction.
Good therapy is challenging, at times fun, yet always affirming. I work diligently with my clients to help them develop insights, designed to enhance their overall life fulfillment.
I am a seasoned therapist with many years of experience working with individuals and couples struggling with divorce, traumatic loss, economic stress, and family of origin dysfunction.
Good therapy is challenging, at times fun, yet always affirming. I work diligently with my clients to help them develop insights, designed to enhance their overall life fulfillment.
See more therapy options for Minneapolis
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.