Spirituality Therapists in Mount Sterling, KY

Photo of Angel D. Conley, Licensed Professional Clinical Counselor in Mount Sterling, KY
Angel D. Conley
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Mount Sterling, KY 40353
Your authentic self is waiting for you! Challenging or traumatic life experiences often overshadow our authentic selves. We may feel stuck, lack motivation, or chronically procrastinate. Irrational and self defeating thoughts lead to fear, anxiety, depression, excessive worry, and may manifest in physical symptoms. When we live in this cycle too long it becomes our normal. We may recycle past trauma into present relationships. We find harmful ways to cope; such as people pleasing, codependency and addictive behaviors including, but not limited to substance abuse.
Your authentic self is waiting for you! Challenging or traumatic life experiences often overshadow our authentic selves. We may feel stuck, lack motivation, or chronically procrastinate. Irrational and self defeating thoughts lead to fear, anxiety, depression, excessive worry, and may manifest in physical symptoms. When we live in this cycle too long it becomes our normal. We may recycle past trauma into present relationships. We find harmful ways to cope; such as people pleasing, codependency and addictive behaviors including, but not limited to substance abuse.
(859) 237-8981 View (859) 237-8981
Photo of Travis P. Drake, Counselor in Mount Sterling, KY
Travis P. Drake
Counselor, LPCC, MACMHC
Verified Verified
Mount Sterling, KY 40353
I provide an effective approach to counseling that is based on helping you in your specific circumstances. I understand that life is full of different seasons. Perhaps you’re feeling anxious or sad. Maybe you’re feeling unsure about the future of a relationship. Maybe you have experienced a loss. Or maybe you feel like there is something more that you ought to be doing in life. Whatever your needs or circumstances are, I am here to offer support. I view therapy as a process of personal growth and self-discovery. I look forward to meeting you!
I provide an effective approach to counseling that is based on helping you in your specific circumstances. I understand that life is full of different seasons. Perhaps you’re feeling anxious or sad. Maybe you’re feeling unsure about the future of a relationship. Maybe you have experienced a loss. Or maybe you feel like there is something more that you ought to be doing in life. Whatever your needs or circumstances are, I am here to offer support. I view therapy as a process of personal growth and self-discovery. I look forward to meeting you!
(859) 697-0126 View (859) 697-0126
Photo of Kendra O Poe, Licensed Professional Clinical Counselor in Mount Sterling, KY
Kendra O Poe
Licensed Professional Clinical Counselor, LPCC, NCCE-A
Verified Verified
Mount Sterling, KY 40353
Thank you for taking the first step and considering counseling services. Counseling is a journey towards wellness. At Thrive Counseling & Consultation, we strive to help clients not only survive, but to thrive. Our environment is nonjudgmental in nature,and a safe place to explore life's difficulties and trials. We will be by your side for talk therapy every step along the way. Call today for help from a caring professional!
Thank you for taking the first step and considering counseling services. Counseling is a journey towards wellness. At Thrive Counseling & Consultation, we strive to help clients not only survive, but to thrive. Our environment is nonjudgmental in nature,and a safe place to explore life's difficulties and trials. We will be by your side for talk therapy every step along the way. Call today for help from a caring professional!
(859) 898-2479 View (859) 898-2479
Photo of Vicci Phillips, Licensed Professional Clinical Counselor in Mount Sterling, KY
Vicci Phillips
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Mount Sterling, KY 40353
We all encounter problems in life, and seeking help to overcome these difficulties is smart, healthy, and courageous. As a counselor, I am passionate about helping people discover how to navigate life's obstacles. Together, we will work toward helping you achieve your goals, all in a confidential, accepting, and non-judgmental environment. We will explore the areas in your life that are not working as well as you would like and find avenues toward hope, health, and healing.
We all encounter problems in life, and seeking help to overcome these difficulties is smart, healthy, and courageous. As a counselor, I am passionate about helping people discover how to navigate life's obstacles. Together, we will work toward helping you achieve your goals, all in a confidential, accepting, and non-judgmental environment. We will explore the areas in your life that are not working as well as you would like and find avenues toward hope, health, and healing.
(859) 577-9349 View (859) 577-9349

Online Therapists

Photo of Nancy Leigh Gilmer, Licensed Professional Clinical Counselor in Mount Sterling, KY
Nancy Leigh Gilmer
Licensed Professional Clinical Counselor, MS, LPCC-S
Verified Verified
Lexington, KY 40502
I generally utilize Mindfulness Practice/Meditation & Cognitive Behavioral Therapy, and if you wish to explore your spirituality, I would welcome the opportunity to join your spiritual journey.
You are the expert of YOU and the answers you seek are within you. I believe my role is to guide you and to help clear away the obstacles to your Truth. Often we find ourselves trapped in maladaptive thinking and behaviors that we know are unhealthy, but we can't seem to find a way to change those behaviors or create new, healthy ones. In my 22 years of experience as a Mental Health and Substance Use Therapist I have developed a therapeutic orientation that blends the Eastern Philosophies (Tao, Buddhism) with Western Psychotherapies and I tailor my approach to meet your individual needs to help you explore, heal, and flourish.
I generally utilize Mindfulness Practice/Meditation & Cognitive Behavioral Therapy, and if you wish to explore your spirituality, I would welcome the opportunity to join your spiritual journey.
You are the expert of YOU and the answers you seek are within you. I believe my role is to guide you and to help clear away the obstacles to your Truth. Often we find ourselves trapped in maladaptive thinking and behaviors that we know are unhealthy, but we can't seem to find a way to change those behaviors or create new, healthy ones. In my 22 years of experience as a Mental Health and Substance Use Therapist I have developed a therapeutic orientation that blends the Eastern Philosophies (Tao, Buddhism) with Western Psychotherapies and I tailor my approach to meet your individual needs to help you explore, heal, and flourish.
(859) 762-6351 View (859) 762-6351
Photo of Pamela Hendricks, Marriage & Family Therapist in Mount Sterling, KY
Pamela Hendricks
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
Louisville, KY 40222
Areas I have particular experience are: Grief and loss, parenting, blended families, self-harm, self esteem, spirituality, LGBTQ, divorce/divorce coaching, depression, anxiety, life coaching, couples counseling.
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
Areas I have particular experience are: Grief and loss, parenting, blended families, self-harm, self esteem, spirituality, LGBTQ, divorce/divorce coaching, depression, anxiety, life coaching, couples counseling.
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
(502) 673-1548 View (502) 673-1548
Photo of Sims Counseling & Consulting, LLC in Mount Sterling, KY
Sims Counseling & Consulting, LLC
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
We are sensitive to issues of faith/spirituality, and at your request we are willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
We are sensitive to issues of faith/spirituality, and at your request we are willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
(502) 237-0639 View (502) 237-0639
Photo of Janice Delores Hagans-Higgins, Licensed Professional Clinical Counselor in Mount Sterling, KY
Janice Delores Hagans-Higgins
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Lexington, KY 40503
I would love to help you reach your mental health goals through discovering sense of self, others, spirituality, mindfulness and wellness to create personal wholeness.
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.
I would love to help you reach your mental health goals through discovering sense of self, others, spirituality, mindfulness and wellness to create personal wholeness.
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.
(859) 340-5776 View (859) 340-5776
Photo of Aaron Meriwether, Counselor in Mount Sterling, KY
Aaron Meriwether
Counselor, LPCC
Verified Verified
Somerset, KY 42501
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist, I work with individuals collaboratively to help with a variety of factors related to mental health. I specialize in trauma, and spirituality. I work with individuals from a holistic perspective exploring the connection with the mind, body, and spirit. This dynamic helps individuals identify what's not working but get you back to balance. I also integrate mindfulness to help individuals develop a stronger internal self.
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist, I work with individuals collaboratively to help with a variety of factors related to mental health. I specialize in trauma, and spirituality. I work with individuals from a holistic perspective exploring the connection with the mind, body, and spirit. This dynamic helps individuals identify what's not working but get you back to balance. I also integrate mindfulness to help individuals develop a stronger internal self.
(502) 694-1125 View (502) 694-1125
Photo of Erin Peirce, Marriage & Family Therapist in Mount Sterling, KY
Erin Peirce
Marriage & Family Therapist, MS, LMFT
Verified Verified
Louisville, KY 40207
I am sensitive to issues of faith and spirituality and am willing to incorporate spirituality into treatment at your request.
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
I am sensitive to issues of faith and spirituality and am willing to incorporate spirituality into treatment at your request.
As a licensed marriage and family therapist in private practice since 2014, I have experience working with people of all ages and from varied backgrounds. If you are living with depression or anxiety, having trouble managing a major transition or stressor, wading through grief, or seeking support in coping with difficult emotions or traumatic memories, I would be happy to work alongside you in identifying the resources you need to manage these difficulties successfully. I offer services to adults, teens, individuals, and families. I am focused on highlighting your strengths and supporting you in identifying your own solutions.
(502) 785-7195 View (502) 785-7195
Photo of Bridge the Gap Addiction and Mental Health Service, Drug & Alcohol Counselor in Mount Sterling, KY
Bridge the Gap Addiction and Mental Health Service
Drug & Alcohol Counselor, MS, LCADC, LAACD
Verified Verified
Louisville, KY 40202
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
(502) 547-8096 View (502) 547-8096
Photo of Rannen Roberson, Counselor in Mount Sterling, KY
Rannen Roberson
Counselor, MAE, LPCA, LPC
Verified Verified
Fort Thomas, KY 41075
My specialties include: • Sport & Performance Psychology
• Management of Anxiety and Depression • Life Change Coaching
• Substance Use Disorders
• Mood Disorders
• Anger Management
• Grief
• Trauma
• Spirituality.
Sometimes, you just need help dealing with the stresses of life. Finding the right kind of help can make all the difference. Whether you are dealing with a major life change or navigating emotional challenges, therapy can be a valuable tool for achieving a healthier and more fulfilling life. My name is Rannen Roberson, MAE, LPCA, LPC and I just might be the resource that you need. As a former collegiate athlete and long-time athletic academic advisor at two major state universities, I have a special interest in helping those who want to be their very best.
My specialties include: • Sport & Performance Psychology
• Management of Anxiety and Depression • Life Change Coaching
• Substance Use Disorders
• Mood Disorders
• Anger Management
• Grief
• Trauma
• Spirituality.
Sometimes, you just need help dealing with the stresses of life. Finding the right kind of help can make all the difference. Whether you are dealing with a major life change or navigating emotional challenges, therapy can be a valuable tool for achieving a healthier and more fulfilling life. My name is Rannen Roberson, MAE, LPCA, LPC and I just might be the resource that you need. As a former collegiate athlete and long-time athletic academic advisor at two major state universities, I have a special interest in helping those who want to be their very best.
(859) 328-2842 View (859) 328-2842
Photo of Patrick Holley M.Div., M.A., LPCC-S, Licensed Professional Clinical Counselor in Mount Sterling, KY
Patrick Holley M.Div., M.A., LPCC-S
Licensed Professional Clinical Counselor, MDiv, MA, LPCC-S
Verified Verified
1 Endorsed
Lexington, KY 40502  (Online Only)
I have expertise in four primary areas: Relationships, Struggles with moods and negative thoughts, Sexual struggles, and Spirituality.
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
I have expertise in four primary areas: Relationships, Struggles with moods and negative thoughts, Sexual struggles, and Spirituality.
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
(859) 795-3196 View (859) 795-3196
Photo of Alessandra Rhinehart, Licensed Professional Counselor Associate in Mount Sterling, KY
Alessandra Rhinehart
Licensed Professional Counselor Associate, PhD, LPCA
Verified Verified
1 Endorsed
Fort Thomas, KY 41075
I work with children, adolescents, adults, families, and couples. I am an Adlerian therapist, meaning I see value in belonging and meaning-making. I also integrate neuroscience. This is especially useful when helping clients work through developmental and relational issues, trauma, and grief. Situations and experiences do not define us. Instead, with insight and support, we have the opportunity to define who we are and what we might contribute to the world. I also integrate spirituality as a source of hope and connectedness to culture and community, as requested. The cornerstone of my approach lies in encouragement and empowerment.
I work with children, adolescents, adults, families, and couples. I am an Adlerian therapist, meaning I see value in belonging and meaning-making. I also integrate neuroscience. This is especially useful when helping clients work through developmental and relational issues, trauma, and grief. Situations and experiences do not define us. Instead, with insight and support, we have the opportunity to define who we are and what we might contribute to the world. I also integrate spirituality as a source of hope and connectedness to culture and community, as requested. The cornerstone of my approach lies in encouragement and empowerment.
(859) 374-3642 View (859) 374-3642
Photo of MC Bolin Consulting, Psychologist in Mount Sterling, KY
MC Bolin Consulting
Psychologist, PhD, LP
Verified Verified
Lexington, KY 40508  (Online Only)
I recognize that spiritual concerns are often (and not always) interwoven across life experiences – and I welcome individual spirituality into the process of psychological exploration.
“Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” (Frederick Buechner) In my own experience, it is difficult not to be afraid - particularly when unexpected and terrible events occur. That said, fear and anxiety may be lessened when a person is not facing the life challenges alone. Cultivating the strength, self-awareness and resilience to weather the terrible times may also extend one’s capacity to fully embrace the beauty of growth, love, joy, hope, healing.
I recognize that spiritual concerns are often (and not always) interwoven across life experiences – and I welcome individual spirituality into the process of psychological exploration.
“Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” (Frederick Buechner) In my own experience, it is difficult not to be afraid - particularly when unexpected and terrible events occur. That said, fear and anxiety may be lessened when a person is not facing the life challenges alone. Cultivating the strength, self-awareness and resilience to weather the terrible times may also extend one’s capacity to fully embrace the beauty of growth, love, joy, hope, healing.
(859) 376-5484 View (859) 376-5484
Photo of Dr. Ashley A. Hicks, Marriage & Family Therapist in Mount Sterling, KY
Dr. Ashley A. Hicks
Marriage & Family Therapist, PhD, LMFT-S, IMFT-S, RYT200
Verified Verified
Louisville, KY 40205  (Online Only)
I am open to issues of spirituality and faith and willing to incorporate that into sessions at the client's request.
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.
I am open to issues of spirituality and faith and willing to incorporate that into sessions at the client's request.
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.
(502) 230-6411 View (502) 230-6411
Photo of Michael Bennett, Licensed Professional Clinical Counselor in Mount Sterling, KY
Michael Bennett
Licensed Professional Clinical Counselor, LPCC, NCC
Verified Verified
Nicholasville, KY 40340  (Online Only)
My specialties include: Trauma, PTSD, & Posttraumatic Growth; Dissociative Disorders & Dissociative Identity Disorder Treatment; C-PTSD & Borderline Personality Disorder; Religious Trauma Syndrome & Issues of Spirituality/Faith; Dysfunctional Family Systems: Emotionally Immature Parents & Codependent Patterns; LGBTQIA+ Relationships, Experiences.
Often in adulthood, we gain awareness of the maladaptive patterns and traumatizing experiences which have impacted us since childhood. The first step in post-traumatic growth is seeing that the patterns no longer benefit us, or recognizing that processing trauma can make life more meaningful. If you're here and seeking a guide for your post-trauma growth journey, connecting with a therapist may be the next step for you. When supported, you can connect to your own vision and self-power to create and accomplish your healing goals. Learn more at www.trailheadtherapist.com.
My specialties include: Trauma, PTSD, & Posttraumatic Growth; Dissociative Disorders & Dissociative Identity Disorder Treatment; C-PTSD & Borderline Personality Disorder; Religious Trauma Syndrome & Issues of Spirituality/Faith; Dysfunctional Family Systems: Emotionally Immature Parents & Codependent Patterns; LGBTQIA+ Relationships, Experiences.
Often in adulthood, we gain awareness of the maladaptive patterns and traumatizing experiences which have impacted us since childhood. The first step in post-traumatic growth is seeing that the patterns no longer benefit us, or recognizing that processing trauma can make life more meaningful. If you're here and seeking a guide for your post-trauma growth journey, connecting with a therapist may be the next step for you. When supported, you can connect to your own vision and self-power to create and accomplish your healing goals. Learn more at www.trailheadtherapist.com.
(859) 800-3560 View (859) 800-3560
Photo of LaShonda Sims Duncan, Counselor in Mount Sterling, KY
LaShonda Sims Duncan
Counselor, LPCC-S, LCMHC, NCC, RYT200, SEP
Verified Verified
1 Endorsed
Louisville, KY 40229  (Online Only)
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment.
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
(502) 822-5460 View (502) 822-5460
Photo of Jennifer Komis Phelps, Marriage & Family Therapist in Mount Sterling, KY
Jennifer Komis Phelps
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Louisville, KY 40245
Additional specialties of mine include supporting those recovering from toxic relationships, those living with chronic health conditions, those grieving a pet, and those for whom faith or spirituality is part of their story.
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
Additional specialties of mine include supporting those recovering from toxic relationships, those living with chronic health conditions, those grieving a pet, and those for whom faith or spirituality is part of their story.
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
(502) 289-6393 View (502) 289-6393
Photo of Dr. Beverly Weinhold, Licensed Professional Clinical Counselor in Mount Sterling, KY
Dr. Beverly Weinhold
Licensed Professional Clinical Counselor, DMin, LPCC
Verified Verified
Louisville, KY 40207
My practice is rooted in building trusting relationships with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and Spiritual Director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief, loss or transition, suffer the estrangement of an adult child or experience the life-long effects of past abuse, I can help you. Together we will target issues, learn coping skills and create an action plan that will lead to greater confidence and deeper peace..
My practice is rooted in building trusting relationships with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and Spiritual Director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief, loss or transition, suffer the estrangement of an adult child or experience the life-long effects of past abuse, I can help you. Together we will target issues, learn coping skills and create an action plan that will lead to greater confidence and deeper peace..
(502) 317-2715 View (502) 317-2715

See more therapy options for Mount Sterling

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.