Photo of Innova Therapy Inc., Counsellor in New Westminster, BC
Innova Therapy Inc.
Counsellor, MA, MEd, MSc, RCC
Verified Verified
3 Endorsed
New Westminster, BC V3L
Immediate weekend and evening availability for new clients in Vancouver, Coquitlam, Cobble Hill and Maple Ridge. We are compassionate, experienced and effective multi-cultural, neuro-diversity affirming Relationship and Trauma counsellors who have served our community for many years. If you are in conflict with the significant people in your life or have experienced a traumatic event in the past that you are still struggling with today, look no further. We will work with you to access your inner resources to heal and to empower you to build healthy, peaceful and loving relationships, and to make meaningful connections with others.
Immediate weekend and evening availability for new clients in Vancouver, Coquitlam, Cobble Hill and Maple Ridge. We are compassionate, experienced and effective multi-cultural, neuro-diversity affirming Relationship and Trauma counsellors who have served our community for many years. If you are in conflict with the significant people in your life or have experienced a traumatic event in the past that you are still struggling with today, look no further. We will work with you to access your inner resources to heal and to empower you to build healthy, peaceful and loving relationships, and to make meaningful connections with others.
(778) 400-1594 View (778) 400-1594

More Therapists Nearby

Photo of Jin Broughton, Counsellor in New Westminster, BC
Jin Broughton
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Surrey, BC V3R
My foundation of therapy is a biopsychosocial-spiritual model, viewing human beings as whole persons of four aspects: physical, psychological, social, and spiritual. Therefore, I am able to see the whole picture on how a brain injury, physical illness, physical trauma, or substance abuse affects human emotions, cognition, behavior, and spirituality, or vice versa. My approach utilizes Cognitive Rehabilitation therapy (CRT), Rogerian therapy, Cognitive Behavioral therapy (CBT), and Narrative therapy in order to help my clients toward problem solving and having a new hope for a new life.
My foundation of therapy is a biopsychosocial-spiritual model, viewing human beings as whole persons of four aspects: physical, psychological, social, and spiritual. Therefore, I am able to see the whole picture on how a brain injury, physical illness, physical trauma, or substance abuse affects human emotions, cognition, behavior, and spirituality, or vice versa. My approach utilizes Cognitive Rehabilitation therapy (CRT), Rogerian therapy, Cognitive Behavioral therapy (CBT), and Narrative therapy in order to help my clients toward problem solving and having a new hope for a new life.
(855) 910-7681 View (855) 910-7681
Photo of Wise Mind Centre, Psychologist in New Westminster, BC
Wise Mind Centre
Psychologist, PhD, R, Psych
Verified Verified
Vancouver, BC V5Z
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
(778) 608-5867 View (778) 608-5867
Photo of Future Ready Minds- The Dolphin Way in New Westminster, BC
Future Ready Minds- The Dolphin Way
MD, FRCPC
Verified Verified
Vancouver, BC V5Z
At Future-ready Minds our team is passionate about preparing children for their future. We offer a wide range of clinical and counselling services for children, teens, and families at a number of offices located throughout Vancouver and the Fraser Valley. We also offer online (virtual) therapy services throughout BC – a convenient option that allows families to prioritize their mental health and wellness. All clinicians work under the treatment plan supervision and oversight of Psychiatrist Dr. Shimi Kang (MD, FRCPC).
At Future-ready Minds our team is passionate about preparing children for their future. We offer a wide range of clinical and counselling services for children, teens, and families at a number of offices located throughout Vancouver and the Fraser Valley. We also offer online (virtual) therapy services throughout BC – a convenient option that allows families to prioritize their mental health and wellness. All clinicians work under the treatment plan supervision and oversight of Psychiatrist Dr. Shimi Kang (MD, FRCPC).
(705) 990-1406 View (705) 990-1406
Photo of Magnolia Health & Wellness Inc., Counsellor in New Westminster, BC
Magnolia Health & Wellness Inc.
Counsellor, PhD, MA, BA, BEd, RCC
Verified Verified
Surrey, BC V3R
Are you experiencing a sense of disconnection from yourself and others? Do your needs consistently end up at the bottom of your to-do list? Have you ever questioned if life should feel more fulfilling and happier? In today's climate, many people are experiencing heightened anxiety, feeling overwhelmed, and uncertain how to manage their relationships, careers, and overall lives. Neglecting your needs and neglecting self-care can result in lasting issues for both your mind and body. At Magnolia Health & Wellness we believe that living a better life shouldn't feel so challenging.
Are you experiencing a sense of disconnection from yourself and others? Do your needs consistently end up at the bottom of your to-do list? Have you ever questioned if life should feel more fulfilling and happier? In today's climate, many people are experiencing heightened anxiety, feeling overwhelmed, and uncertain how to manage their relationships, careers, and overall lives. Neglecting your needs and neglecting self-care can result in lasting issues for both your mind and body. At Magnolia Health & Wellness we believe that living a better life shouldn't feel so challenging.
(778) 761-5405 View (778) 761-5405
Photo of Collective Healing Counselling and Consulting, Counsellor in New Westminster, BC
Collective Healing Counselling and Consulting
Counsellor, MA, RCC, ATR, LPC
Verified Verified
3 Endorsed
Vancouver, BC V5T
*Services by student counsellors and Associates available* People we work with describe feeling disconnected, invalidated, and powerless after experiencing trauma and injustice. Some have felt stuck and overwhelmed in the process of reconnecting with themselves, their communities, and in navigating the dominant culture. We support clients in processing their experiences and deepening their understanding of themselves and their relationships. We affirm clients' needs and desires and value reciprocity and collaboration. Honoring clients' knowledge, we invite clients to co-create safety and exercise their self-determination.
*Services by student counsellors and Associates available* People we work with describe feeling disconnected, invalidated, and powerless after experiencing trauma and injustice. Some have felt stuck and overwhelmed in the process of reconnecting with themselves, their communities, and in navigating the dominant culture. We support clients in processing their experiences and deepening their understanding of themselves and their relationships. We affirm clients' needs and desires and value reciprocity and collaboration. Honoring clients' knowledge, we invite clients to co-create safety and exercise their self-determination.
(604) 330-1636 View (604) 330-1636
Photo of Tammy Ough, Counsellor in New Westminster, BC
Tammy Ough
Counsellor, BA, BEd, MEd, RCC
Verified Verified
1 Endorsed
Surrey, BC V3R
Therapy can be exciting but also a challenging step for many of us. Sometimes we feel unheard or misunderstood, so we give up on working through those issues. Other times, our experiences may seem too painful or impossible to deal with, so we continue to ignore or push problem away. We all need support during difficult times. My practice focuses on creating an authentic therapeutic environment to help you through these challenges. Having someone working with you through difficult times can be life changing. I hope you will reach out if you are needing that support and continue on the journey of self-care and healing.
Therapy can be exciting but also a challenging step for many of us. Sometimes we feel unheard or misunderstood, so we give up on working through those issues. Other times, our experiences may seem too painful or impossible to deal with, so we continue to ignore or push problem away. We all need support during difficult times. My practice focuses on creating an authentic therapeutic environment to help you through these challenges. Having someone working with you through difficult times can be life changing. I hope you will reach out if you are needing that support and continue on the journey of self-care and healing.
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Photo of Shelley Ugyan, Counsellor in New Westminster, BC
Shelley Ugyan
Counsellor, MC, BCEd
Verified Verified
Burnaby, BC V3J  (Online Only)
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.
(604) 330-1410 View (604) 330-1410
Photo of Jean S Kang in New Westminster, BC
Jean S Kang
MA, RCC
Verified Verified
Port Moody, BC V3H
I am dedicated to helping individuals unearth their strengths, find their voice, and embrace the very best aspects of themselves. I find it essential to meet each client where they are to work collaboratively toward healing and personal growth. With a core emphasis on relationship-building and a strong therapeutic alliance, I focus on creating a safe and relaxed environment where clients can naturally open up about their inner thoughts and feelings.
I am dedicated to helping individuals unearth their strengths, find their voice, and embrace the very best aspects of themselves. I find it essential to meet each client where they are to work collaboratively toward healing and personal growth. With a core emphasis on relationship-building and a strong therapeutic alliance, I focus on creating a safe and relaxed environment where clients can naturally open up about their inner thoughts and feelings.
(604) 936-8288 View (604) 936-8288

Online Therapists

Photo of SK Counselling, Counsellor in New Westminster, BC
SK Counselling
Counsellor, RCC, JD, MBA
Verified Verified
3 Endorsed
Vancouver, BC V6C
My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
(604) 337-1392 View (604) 337-1392
Photo of Iceberg Counselling Inc., Counsellor in New Westminster, BC
Iceberg Counselling Inc.
Counsellor, MCP-AT, RCC, RCAT
Verified Verified
Vancouver, BC V6B
I am an experienced educator and a passionate counsellor who believes in getting to know her clients and offering individualized support that best serves their needs with compassion and care. My counselling approach is holistic, body focused, and person-centered. My experience and education in counselling have equipped me with a wide variety of skills, including integrative Somatic Therapy of breath work, relaxation postures, music, and mindfulness, as well as a specialization in Art Therapy. I believe in providing a safe and nurturing environment for the clients to support their healing journey at their own pace.
I am an experienced educator and a passionate counsellor who believes in getting to know her clients and offering individualized support that best serves their needs with compassion and care. My counselling approach is holistic, body focused, and person-centered. My experience and education in counselling have equipped me with a wide variety of skills, including integrative Somatic Therapy of breath work, relaxation postures, music, and mindfulness, as well as a specialization in Art Therapy. I believe in providing a safe and nurturing environment for the clients to support their healing journey at their own pace.
(778) 902-4507 View (778) 902-4507
Photo of Mabelle Moon, Counsellor in New Westminster, BC
Mabelle Moon
Counsellor, PhD(c), MA, RCC
Verified Verified
Vancouver, BC V6S  (Online Only)
Are you stressed? Stress from daily hassles, life events, acute stress, chronic stress or traumatic stress is associated with worse mental and physical health. I can help you manage your stress and regulate your emotions with an evidence-based approach, so you can heal and be empowered with confidence, resilience and purpose.
Are you stressed? Stress from daily hassles, life events, acute stress, chronic stress or traumatic stress is associated with worse mental and physical health. I can help you manage your stress and regulate your emotions with an evidence-based approach, so you can heal and be empowered with confidence, resilience and purpose.
(587) 907-5096 View (587) 907-5096
Photo of Victoria Bae, Counsellor in New Westminster, BC
Victoria Bae
Counsellor, RCC, MEd
Verified Verified
North Vancouver, BC V7M
Hello My name is Victoria. My aim as a therapist is to create a safe and non-judgemental environment in which you feel comfortable talking about any thoughts, feelings, or experiences and be met with acceptance, warmth, and respect. I place utmost importance on building strong, authentic and trusting relationships with the people I work with.
Hello My name is Victoria. My aim as a therapist is to create a safe and non-judgemental environment in which you feel comfortable talking about any thoughts, feelings, or experiences and be met with acceptance, warmth, and respect. I place utmost importance on building strong, authentic and trusting relationships with the people I work with.
(587) 801-5098 View (587) 801-5098

See more therapy options for New Westminster

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.