Photo of Alexándrea Evans Oneal, Pre-Licensed Professional in New York, NY
Alexándrea Evans Oneal
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
New York, NY 10016  (Online Only)
As a BIPOC, adoptee, I serve the community as a family support expert and certified life, health, and wellness coach.
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
As a BIPOC, adoptee, I serve the community as a family support expert and certified life, health, and wellness coach.
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
(607) 246-8754 View (607) 246-8754
Photo of Eileen Sunshine, Clinical Social Work/Therapist in New York, NY
Eileen Sunshine
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023
I have found that my style and approach are a good fit for adults, parents, or young adults, who may be struggling with the challenges of life transitions, relationships, family, work, or on the cusp of having to make a living-changing decision.
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
I have found that my style and approach are a good fit for adults, parents, or young adults, who may be struggling with the challenges of life transitions, relationships, family, work, or on the cusp of having to make a living-changing decision.
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
(646) 692-0561 View (646) 692-0561
Photo of Sandoval Psychotherapy Consultation LCSW,PLLC, Clinical Social Work/Therapist in New York, NY
Sandoval Psychotherapy Consultation LCSW,PLLC
Clinical Social Work/Therapist, SIFI, BSW, LMSW
Verified Verified
New York, NY 10025
I look forward to creating a safe space for you to explore your childhood, traumatic experiences, and how the role of family, traditions, cultural norms, cultural expectations, socialization, and spirituality shapes who you are today.
As a first-generation licensed social worker living in between two cultures, I understand having to navigate different worlds, live up to expectations to succeed and figure out life’s challenges on your own. Are you balancing work, family obligations, and major transitions? Are you struggling with work-life balance or becoming a new parent? I am here to help and support you along the way. You don’t have to navigate life alone. We need the support of others to help us get to where we want to be.
I look forward to creating a safe space for you to explore your childhood, traumatic experiences, and how the role of family, traditions, cultural norms, cultural expectations, socialization, and spirituality shapes who you are today.
As a first-generation licensed social worker living in between two cultures, I understand having to navigate different worlds, live up to expectations to succeed and figure out life’s challenges on your own. Are you balancing work, family obligations, and major transitions? Are you struggling with work-life balance or becoming a new parent? I am here to help and support you along the way. You don’t have to navigate life alone. We need the support of others to help us get to where we want to be.
(718) 618-6851 View (718) 618-6851
Photo of Dr. Jeff J. Rocker in New York, NY
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC, LPCC
Verified Verified
New York, NY 10017
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(646) 783-1176 View (646) 783-1176
Photo of Rhea Fletcher in New York, NY
Rhea Fletcher
MHC-LP
Verified Verified
3 Endorsed
New York, NY 10010  (Online Only)
I work with individuals from all walks of life who are experiencing family issues, dealing with past trauma, navigating gender identity, work stress, and general life challenges. I also have experience working with clients who have struggled with depression, anxiety, bipolar disorders, and PTSD.
I work with individuals from all walks of life who are experiencing family issues, dealing with past trauma, navigating gender identity, work stress, and general life challenges. I also have experience working with clients who have struggled with depression, anxiety, bipolar disorders, and PTSD.
(332) 895-2997 View (332) 895-2997
Photo of Doretha Levine, Clinical Social Work/Therapist in New York, NY
Doretha Levine
Clinical Social Work/Therapist, LCSW, R
Verified Verified
New York, NY 10017  (Online Only)
As a Licensed Clinical Social Worker with over two decades of experience in the field, I am deeply committed to helping individuals unlock their full potential, navigate social-emotional challenges, and embrace the journey of life. Throughout my career, I have received training in Cognitive-Behavioral Therapy (CBT), family counseling, and individual counseling, which has equipped me with the necessary tools to provide comprehensive and effective support to my clients. My passion for this profession stems from witnessing the transformative power of counseling on people's lives.
As a Licensed Clinical Social Worker with over two decades of experience in the field, I am deeply committed to helping individuals unlock their full potential, navigate social-emotional challenges, and embrace the journey of life. Throughout my career, I have received training in Cognitive-Behavioral Therapy (CBT), family counseling, and individual counseling, which has equipped me with the necessary tools to provide comprehensive and effective support to my clients. My passion for this profession stems from witnessing the transformative power of counseling on people's lives.
(646) 374-4354 View (646) 374-4354
Photo of Zachary Rothwell in New York, NY
Zachary Rothwell
PMHNP
Verified Verified
New York, NY 10019
This includes growing stronger friendships and intimate relationships, strengthening or repairing family relationships, becoming more comfortable spending time with yourself, and feeling more connected in your community.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
This includes growing stronger friendships and intimate relationships, strengthening or repairing family relationships, becoming more comfortable spending time with yourself, and feeling more connected in your community.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
(347) 493-0765 View (347) 493-0765
Photo of Healthy & Better Counseling Services , Marriage & Family Therapist in New York, NY
Healthy & Better Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New York, NY 10018
Healthy & Better Counseling Services utilizes a Christ-centered approach with a variety of people whether they are individuals, couples and/or families. As a licensed Marriage and Family Therapist my counseling sessions are geared to help you analyze your life’s perspectives in order to gain freedom from mental and cyclical captivity which leads to relief and restoration. It is my vision to support and encourage individuals as well as families with emotional, physical and mental health. This healthy way of living goes beyond good, because when we both do our part to bring healing to your soul you will be better.
Healthy & Better Counseling Services utilizes a Christ-centered approach with a variety of people whether they are individuals, couples and/or families. As a licensed Marriage and Family Therapist my counseling sessions are geared to help you analyze your life’s perspectives in order to gain freedom from mental and cyclical captivity which leads to relief and restoration. It is my vision to support and encourage individuals as well as families with emotional, physical and mental health. This healthy way of living goes beyond good, because when we both do our part to bring healing to your soul you will be better.
(347) 695-3086 View (347) 695-3086
Photo of Kelsey Dunn, Counselor in New York, NY
Kelsey Dunn
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
New York, NY 10023  (Online Only)
Throughout my time as a clinician I've settled into helping women in their 20's, 30's, and 40's who are stuck, overwhelmed and unfulfilled navigate big life changes, anxiety, burnout, and relationship issues (friends, family, romantic).
You’re exhausted from feeling anxious and overwhelmed with life. You want to feel deeply connected to yourself, others, and maybe God, but just feel distant and stuck. You desire to feel confident, safe, and loved, instead of feeling guilty and never good enough. You are ready for relief and to embrace life as a whole hearted, confident adult. I'm glad you're here. Therapy with me is a place where you can feel safe, understood, and known. Together we’ll uncover patterns keeping you stuck and how they connect to your past experiences, working to build healthier rhythms of functioning.
Throughout my time as a clinician I've settled into helping women in their 20's, 30's, and 40's who are stuck, overwhelmed and unfulfilled navigate big life changes, anxiety, burnout, and relationship issues (friends, family, romantic).
You’re exhausted from feeling anxious and overwhelmed with life. You want to feel deeply connected to yourself, others, and maybe God, but just feel distant and stuck. You desire to feel confident, safe, and loved, instead of feeling guilty and never good enough. You are ready for relief and to embrace life as a whole hearted, confident adult. I'm glad you're here. Therapy with me is a place where you can feel safe, understood, and known. Together we’ll uncover patterns keeping you stuck and how they connect to your past experiences, working to build healthier rhythms of functioning.
(914) 331-7906 View (914) 331-7906
Photo of Damise Vaughn in New York, NY
Damise Vaughn
MS, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
Here's what sets Damise apart: A symphony of therapeutic approaches, Internal Family Systems (IFS) informed therapy, A space for laughter and tears, A focus on personal growth.
Ready to shed the weight of stress, uncover your true self, and blossom into your best version? Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lightheartedness to create a space for genuine healing and transformation. Damise is different from your typical therapist. Forget stuffy offices and endless talking. Her approach is engaging, insightful, and tailored specifically to you. Whether you're grappling with anxiety, navigating life transitions, or simply seeking to understand yourself better, Damise will be your partner in exploration.
Here's what sets Damise apart: A symphony of therapeutic approaches, Internal Family Systems (IFS) informed therapy, A space for laughter and tears, A focus on personal growth.
Ready to shed the weight of stress, uncover your true self, and blossom into your best version? Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lightheartedness to create a space for genuine healing and transformation. Damise is different from your typical therapist. Forget stuffy offices and endless talking. Her approach is engaging, insightful, and tailored specifically to you. Whether you're grappling with anxiety, navigating life transitions, or simply seeking to understand yourself better, Damise will be your partner in exploration.
(845) 668-4810 View (845) 668-4810
Photo of Jessica Matthews, Clinical Social Work/Therapist in New York, NY
Jessica Matthews
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
I also specialize in anxiety disorders, life transitions, family and relationship issues, depression, mood disorders, adjustment disorders, and self-esteem issues.
I graduated from the University of New Hampshire, earning my Master of Social Work degree, and have been a psychotherapist for the past 7 years. I am currently working towards a PhD in Developmental Psychology. My choice to specialize in grief came at a young age after a personal experience. I lost a classmate in high school that had a profound impact on me, enough to help me decide that that mental health was the career path I wanted to take. This and my passion to help people eventually brought me to where I am today.
I also specialize in anxiety disorders, life transitions, family and relationship issues, depression, mood disorders, adjustment disorders, and self-esteem issues.
I graduated from the University of New Hampshire, earning my Master of Social Work degree, and have been a psychotherapist for the past 7 years. I am currently working towards a PhD in Developmental Psychology. My choice to specialize in grief came at a young age after a personal experience. I lost a classmate in high school that had a profound impact on me, enough to help me decide that that mental health was the career path I wanted to take. This and my passion to help people eventually brought me to where I am today.
(646) 604-2498 View (646) 604-2498
Photo of Luz Vargas, Clinical Social Work/Therapist in New York, NY
Luz Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10022  (Online Only)
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
(718) 550-1660 View (718) 550-1660
Photo of Stella Inyoung Lee, Clinical Social Work/Therapist in New York, NY
Stella Inyoung Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
Waitlist for new clients
Are you feeling a little lost and frustrated trying to find “the right therapist" for you? Have you ever wished to completely be yourself in front of someone without worrying about being judged? Do you want to feel seen, heard, and understood by someone? I am here to help. I am ready to listen to your deep stories that you couldn't share with anyone and to better understand you with compassion, curiosity, and an open mind. As an immigrant with diverse educational, religious, and family backgrounds growing up in multiple countries, I understand how difficult it can be to navigate various cultures, institutions, and systems.
Are you feeling a little lost and frustrated trying to find “the right therapist" for you? Have you ever wished to completely be yourself in front of someone without worrying about being judged? Do you want to feel seen, heard, and understood by someone? I am here to help. I am ready to listen to your deep stories that you couldn't share with anyone and to better understand you with compassion, curiosity, and an open mind. As an immigrant with diverse educational, religious, and family backgrounds growing up in multiple countries, I understand how difficult it can be to navigate various cultures, institutions, and systems.
(718) 957-8612 View (718) 957-8612
Photo of Matthew Cornelius Ashton, Clinical Social Work/Therapist in New York, NY
Matthew Cornelius Ashton
Clinical Social Work/Therapist, BA, MSW, LCSW-R
Verified Verified
New York, NY 10031
Other experience includes providing Individual and Family Therapy, anger management and parenting skills training at outpatient Mental Health Clinics in Brooklyn and Manhattan.
Are you dealing with Substance Abuse,Depression, Bi-Polar issues, Anxiety, stress, Domestic issues. Is your child truant from school, oppositional? I have been providing psychotherapy services to children, Adolescents and Adults for over 18 years. During that time, i was able to developed a myriad of experience in Individual and Family counseling. I conduct an in-debt assessment of all clients. I allow clients to verbalize their feelings. I am patient and a good listener. I show empathy and respect for religious and cultural differences. Allow me to work with you.
Other experience includes providing Individual and Family Therapy, anger management and parenting skills training at outpatient Mental Health Clinics in Brooklyn and Manhattan.
Are you dealing with Substance Abuse,Depression, Bi-Polar issues, Anxiety, stress, Domestic issues. Is your child truant from school, oppositional? I have been providing psychotherapy services to children, Adolescents and Adults for over 18 years. During that time, i was able to developed a myriad of experience in Individual and Family counseling. I conduct an in-debt assessment of all clients. I allow clients to verbalize their feelings. I am patient and a good listener. I show empathy and respect for religious and cultural differences. Allow me to work with you.
(347) 767-3431 View (347) 767-3431
Photo of Shanely Marmolejos, Licensed Master Social Worker in New York, NY
Shanely Marmolejos
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10016
My focus is primarily around communication, boundaries, attachments, and dysfunctional family systems.
I specialize in working with women and children. I am trained in perinatal mental health through Postpartum Support International, specializing in working with postpartum mood disorders, postpartum anxiety, postpartum OCD, infertility, pregnancy loss, people trying to conceive, and termination for medical reasons. I also work very closely with parents on parenting difficulties and strategies. Besides supporting women through motherhood, I am also passionate about supporting high achieving women manage anxiety and stress and unlearning unhelpful patterns in their personal and professional lives.
My focus is primarily around communication, boundaries, attachments, and dysfunctional family systems.
I specialize in working with women and children. I am trained in perinatal mental health through Postpartum Support International, specializing in working with postpartum mood disorders, postpartum anxiety, postpartum OCD, infertility, pregnancy loss, people trying to conceive, and termination for medical reasons. I also work very closely with parents on parenting difficulties and strategies. Besides supporting women through motherhood, I am also passionate about supporting high achieving women manage anxiety and stress and unlearning unhelpful patterns in their personal and professional lives.
(347) 696-4949 View (347) 696-4949
Photo of Ace Oh in New York, NY
Ace Oh
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
(347) 497-3013 View (347) 497-3013
Photo of Ann L. Burke, Relational Expert in Trauma and Re, Clinical Social Work/Therapist in New York, NY
Ann L. Burke, Relational Expert in Trauma and Re
Clinical Social Work/Therapist, LCSWR-R, MSW, MPS
Verified Verified
New York, NY 10025  (Online Only)
I offer dynamic and contemplative psychotherapy, cognitive behavioral treatment, 12-step work , Organic Mind Energy to open, and clear chakras from energy blocks ,Trauma Informed Psychotherapy ,substance abuse recovery with one year of documented sobriety, and Internal Family Systems work to heal the Self and enhance connection to others.
As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I created the Resortrative Integrated Therapy Pgm (RIT) to help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to disrupt racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .
I offer dynamic and contemplative psychotherapy, cognitive behavioral treatment, 12-step work , Organic Mind Energy to open, and clear chakras from energy blocks ,Trauma Informed Psychotherapy ,substance abuse recovery with one year of documented sobriety, and Internal Family Systems work to heal the Self and enhance connection to others.
As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I created the Resortrative Integrated Therapy Pgm (RIT) to help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to disrupt racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .
(917) 916-1946 View (917) 916-1946
Photo of Blain Namm, Licensed Master Social Worker in New York, NY
Blain Namm
Licensed Master Social Worker, LMSW, CASAC
Verified Verified
1 Endorsed
New York, NY 10028  (Online Only)
I specialize in working with individuals and family members with Addiction, Mental Health challenges and Learning Differences. I'm here to listen and help, let's see where the journey takes us. You can do it, you made it to read this which means you took your first step. Please call for a free consult and we can see if we are a fit. I will make it my job to help you find the help you are looking for. So there is no risk, you will get closer to the help you seek. It can be nice to have a person who knows how to find you what you need. I am happy to do that if another clinician is a better match for you. Look forward to meeting you!
I specialize in working with individuals and family members with Addiction, Mental Health challenges and Learning Differences. I'm here to listen and help, let's see where the journey takes us. You can do it, you made it to read this which means you took your first step. Please call for a free consult and we can see if we are a fit. I will make it my job to help you find the help you are looking for. So there is no risk, you will get closer to the help you seek. It can be nice to have a person who knows how to find you what you need. I am happy to do that if another clinician is a better match for you. Look forward to meeting you!
(646) 768-8279 View (646) 768-8279
Photo of Karl Smith, Clinical Social Work/Therapist in New York, NY
Karl Smith
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
New York, NY 10005
Are you struggling to find fulfillment in some areas of your life? Are you worrying about the future? That you'll never be able to own a home? Reach financial stability? Have close relationships with family and friends? A romantic partner? Perhaps your work is leaving you with a feeling of purposelessness. You're a bright person with many goals, but you're unsure how to tackle them. Therapy can be a place to process the emotions surrounding these, process past trauma, reframe how you see yourself and reevaluate how you can take charge of your role in the things that happen around you. Things don't have to be the way they are now.
Are you struggling to find fulfillment in some areas of your life? Are you worrying about the future? That you'll never be able to own a home? Reach financial stability? Have close relationships with family and friends? A romantic partner? Perhaps your work is leaving you with a feeling of purposelessness. You're a bright person with many goals, but you're unsure how to tackle them. Therapy can be a place to process the emotions surrounding these, process past trauma, reframe how you see yourself and reevaluate how you can take charge of your role in the things that happen around you. Things don't have to be the way they are now.
(347) 308-7354 View (347) 308-7354
Photo of Isabel Golan, Clinical Social Work/Therapist in New York, NY
Isabel Golan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10005
Life's challenges, past traumas or present stresses, can make us feel very overwhelmed. Deeply affecting our lives, relationships, and overall well-being. But you don't have to navigate it alone! I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety, often focusing on how childhood trauma influences adulthood. Together we’ll decipher the intricate patterns of behavior that may be holding you back and grapple with hard emotions. By letting things unravel, past and present experiences, you will rediscover yourself and create the path towards transformative change.
Life's challenges, past traumas or present stresses, can make us feel very overwhelmed. Deeply affecting our lives, relationships, and overall well-being. But you don't have to navigate it alone! I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety, often focusing on how childhood trauma influences adulthood. Together we’ll decipher the intricate patterns of behavior that may be holding you back and grapple with hard emotions. By letting things unravel, past and present experiences, you will rediscover yourself and create the path towards transformative change.
(929) 810-2452 View (929) 810-2452
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.