Therapists in Newport, RI

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.

Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.

Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.

Being a psychotherapist for the past 20 years has and continues to be a journey with people that validates my belief healing and deep change is truly possible. The therapeutic relationship which is a special and sacred connection is by far the most essential ingredient to real shifts in our attachment systems and long held unconscious beliefs about ourselves and the world. My background is mainly centered in Body/Mind experiential psychotherapy. I help people to slow down and bring mindful awareness to their experience. This allows us to study together what’s happening in the here and now.

Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!

Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.

I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns and core beliefs to safely surface to conscious awareness so that they can be explored and where appropriate, transformed.

As a Marriage and Family Therapist I work with individuals and couples treating a variety of relational and mental health issues. As an assistant neuropsychological associate to our staff Psychiatrist, I assist in the diagnosis and treatment of anxiety, depression, mood disorders, trauma, attentional issues and cognitive complaints. Through the assessment process, together and in collaboration with our staff Psychiatrist, we establish differential diagnosis and treatment recommendations. We are now testing for Autism Diagnosis.

I'm a licensed mental health counselor, LMHC, with over twelve years of experience working with a variety of populations. I work with individuals, couples, and families to help them overcome a range of psychological as well as behavioral and emotional concerns. Whether difficulties stem from a family issue, school issue or other situational factor, I can be a therapeutic resource.

I am a holistic therapist that honors and cherishes your innate inner potential and possibility. I have worked with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability to realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward acceptance and recognition of your innate ability.

Now accepting NEW-CLIENTS: Therapy is a personal journey and experience. Therapy can be used to encourage, strengthen, and change aspects of our lives. I received my Master's degree in Clinical Mental Health Counseling from Walden University. I have experience with and currently provide therapy to children, adolescents, parents, adults, couples, and families. I will strive to cultivate a transparent relationship with you that will provide us with a positive foundation for the work you would like accomplish in therapy.

Currently accepting individuals only for daytime teletherapy appointments. Connection is everything, isn’t it? For better or for worse, we shape and are shaped by the people in our lives. Oftentimes our problems are more than just “in our heads” - they arise from our relationships to ourselves and others. Whether you have challenges in a current relationship – a parent, kid, partner, friend, or yourself – or if you’re struggling to make sense of hurtful relationships from your past, let’s help you get to the bottom of what is holding you back.

I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.

Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone. As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, postpartum, self esteem, relationships, and life transitions.

(Currently accepting new clients!) The opportunity to hear my clients’ stories and partner with them on their journeys of self-discovery and healing, is one of my life’s greatest privileges. In a warm and accepting environment, I help adults, couples and families identify their goals and take steps to improve their lives. I have extensive experience helping people improve their relationships, process and heal from trauma, and overcome a variety of anxiety and mood-related issues.

Are you are struggling with grief and loss, depression, or anxiety? Do you have poor coping skills, low self-confidence or self worth, or find yourself stuck during a life transition? I support clients struggling with depression, anxiety, grief/loss, relationship complications, and life transitions by creating insight and strategic interventions to improve quality of life by changing perspectives and thought processes. I believe in a holistic, strengths-based, and solution-focused approach to energize and motivate my clients, while incorporating evidence-based practice methods to achieve changes that are client-focused and driven.

In my 20 years of clinical practice, I've worked with a variety of people and issues. My job is to support and facilitate without judgment or criticism. I provide trauma-informed care for people who seek healing or simply better coping strategies and life skills. I can help you get unstuck so you can continue in your best path. As a community provider for the VA, I am honored to work with military personnel, veterans, and their families. I work with people individually and in groups to bring about healing and change.

Have you thought about seeing a therapist, but the idea of talking to a stranger stops you from taking the next step? Perhaps you have needed this for a long time, and you have finally decided to take the next step? My style is warm, collaborative, and down to earth. Lets face it, we live in a stressful society where we need additional support. I know reaching out can be difficult so I try to make the process as simple as possible. You can call, email and/or text me to set up an appointment. I maintain a highly responsive, accessible, and concierge-type practice so you can have as much or little support you in along the way!

Not every dilemma is a disorder, not every sadness a sickness. While the pandemic, climate change, political polarization, all increase the awareness of existential threats, my clients seek to move toward value, value in relationships, in work, play, in nature. While acknowledging some validity of the concept of “mental disorders” and benefiting from my past working with it, they wish to move beyond the constraints of a diagnosis. Working collaboratively, we engage constructively with the full range of emotion while challenging automatic attachment to our default interpretations. Indeed, we are research guided, relationahip driven.