Sexual Abuse Therapists in Niles, MI

The decision to work with a therapist can seem overwhelming. I strive to create a collaborative environment to deal with past issues, current stressors, and to help you outline your future goals. Whether you are dealing with anxiety, trauma, relationship issues, self-esteem, depression, or other concerns, I provide a trusting relationship, in a judgement free atmosphere, to promote health and wellbeing.

Relationship Trauma? I primarily work with clients who have concerns of past childhood trauma, relationship trauma, and religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.

Everyone has a reason for what they feel and do. I find great value in helping you explore your own reasons and make meaning out of them so you can heal and be the best version of yourself possible. I love helping anyone who desires a better understanding of themselves but I have a particular interest in treating issues close to my heart. These include suicidal ideation, sexual assault and abuse, trauma, PTSD, and relationship issues.

As a queer therapist, it is crucial for me to ensure your concerns are taken seriously, and you are able to show up as your authentic self. Therapy means having a brave space to explore, reconnect with ourselves, and express emotions (maybe some laughing, crying, and swearing are involved too). I specialize working with folks that have experienced trauma & PTSD, anxiety, life transitions, LGBTQIA+ related concerns, and survivors of gender-based violence (i.e., sexual assault, domestic violence, human trafficking).

Welcome. My name is Julia, and I’m here to support you. As a therapist, I specialize in trauma recovery and all that comes with it - depression, anxiety, grief, anger, coping (both healthy and unhealthy), and more.

Let’s face it, when life gets tough, it can be helpful to know you have someone to walk alongside you in your journey; to have a place where you can feel heard, valued, and supported. A place where you can express your honest feelings and develop strategies to improve your overall well being. To know that you are not alone. Whether you are looking for counseling for yourself, or your child, I am confident you will find our time together as an invaluable experience, where you have a deep-felt sense of support and understanding, where you feel confident in your ability to navigate life’s challenges.

Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).

Everyone has experienced trauma: either "small-t trauma" such as grief/loss, verbal abuse/bullying, injuries/illnesses, or instability in the home or "large-T trauma" such as rape, assault, physical/sexual abuse, or debilitating injury/illness. As a result of trauma, some individuals experience disruptive memories and/or emotional distress from current situations. I assist clients in gaining insight on their situations as well as the development of specific skills and behaviors that will help to reduce emotional distress. I believe that every client has the ability to heal from trauma.

As counselor, I see therapy involving a very individual, 'person centered' approach. "I believe that every person has the internal resources they need for growth & healing, and to find their direction and progress in the therapy process." I support the client on their path to success, providing empathy, acceptance for who they are and where they are, while offering a non-judgmental orientation. I encourage the client with the freedom to explore thoughts, feelings, and life experiences in our time together.

Circumstances are building and you fear that its weight will eventually grow to crush and consume you. You have so much to manage and yet you long to just let go of it all. You’re ready for a change, but it is terrifying. To face it may cause you to crumble, nevertheless, you will yourself to get through each day. If this sounds familiar and you wish to do more than get by, it is possible to flourish again. I aim to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.

My specialty is in treating sexual abuse, anxiety, trauma and PTSD effectively and efficiently. I'm trained in 3 evidence-based (validated by research) therapies for treating PTSD, and my goal is to help you find healing without wasting your time or money. During your first appointments, we'll determine the best plan for your therapy. Some approaches emphasize talking, while others have very little talking. Some use creative elements and story, while others work directly to treat your brain and nervous system. I also provide general counseling for depression, anxiety, and relationships.