Therapists in North Charleston, SC

Photo of Mekensi Voss, Licensed Professional Counselor Associate in North Charleston, SC
Mekensi Voss
Licensed Professional Counselor Associate, LPCA
Verified Verified
North Charleston, SC 29406
It takes courage to begin the healing journey. Choosing to start therapy is a scary and brave step towards walking that path, and I truly believe we are not meant to do this journey alone. As a therapist, I consider this a sacred part of my job to help you reconnect to your most authentic self. Often times, that core self gets lost under the weight of stressors, personal issues, anxieties, etc. Let's find a way to help you tackle these together! I also have a special interest in working with individuals interested in incorporating spirituality into their therapy sessions.
It takes courage to begin the healing journey. Choosing to start therapy is a scary and brave step towards walking that path, and I truly believe we are not meant to do this journey alone. As a therapist, I consider this a sacred part of my job to help you reconnect to your most authentic self. Often times, that core self gets lost under the weight of stressors, personal issues, anxieties, etc. Let's find a way to help you tackle these together! I also have a special interest in working with individuals interested in incorporating spirituality into their therapy sessions.
(843) 507-5498 x9 View (843) 507-5498 x9
Photo of Tammy Brock, Licensed Professional Counselor in North Charleston, SC
Tammy Brock
Licensed Professional Counselor, MA, LPC, MT-BC
Verified Verified
1 Endorsed
North Charleston, SC 29406
Have you ever noticed that life seems to happen in a series of hills and valleys? Sometimes we can travel through these easily, but sometimes we can get stuck due to current or past trauma, patterns of unhealthy thinking, relationship issues, or often, we can feel stuck and not even know why. This can leave us feeling hurt, confused, overwhelmed, broken, and without hope. You are not alone. These valley moments are difficult but there is a way out. There is hope.
Have you ever noticed that life seems to happen in a series of hills and valleys? Sometimes we can travel through these easily, but sometimes we can get stuck due to current or past trauma, patterns of unhealthy thinking, relationship issues, or often, we can feel stuck and not even know why. This can leave us feeling hurt, confused, overwhelmed, broken, and without hope. You are not alone. These valley moments are difficult but there is a way out. There is hope.
(854) 333-7508 View (854) 333-7508
Photo of Trever Hughart, Licensed Professional Counselor in North Charleston, SC
Trever Hughart
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
North Charleston, SC 29405
I am glad you have found your way to my profile and hope that I can help you in any way that I can! Let me assist you with your troubles, stress, worries, life goals and everything in between. I'll help you develop healthy coping skills and build the relationships you have always dreamed of! Whether you're coming as a couple to strengthen the relationship you already have or as an individual searching for the right one, I believe I can be of assistance. I take pride in my profession and try to create a safe space for you to be yourself in session. Let's get started on the road to growth and development together, I am all ears.
I am glad you have found your way to my profile and hope that I can help you in any way that I can! Let me assist you with your troubles, stress, worries, life goals and everything in between. I'll help you develop healthy coping skills and build the relationships you have always dreamed of! Whether you're coming as a couple to strengthen the relationship you already have or as an individual searching for the right one, I believe I can be of assistance. I take pride in my profession and try to create a safe space for you to be yourself in session. Let's get started on the road to growth and development together, I am all ears.
(843) 242-0966 View (843) 242-0966
Photo of Sarah Yum, MA, LMFT, Marriage & Family Therapist in North Charleston, SC
Sarah Yum, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
North Charleston, SC 29405
Accepting new clients for in person and Telehealth in SC and Telehealth in NC. Change often occurs when we least expect it and sometimes we need help navigating that change. Experiences from the past or struggles in the present often cause us to feel anxious, depressed, or stuck in negative patterns. The process of therapy will allow you a safe and nurturing space to create and be the change you want to see in your own life. Whether you are seeking therapy as an individual or couple, I aim to work collaboratively with my clients to establish and reach their goals.
Accepting new clients for in person and Telehealth in SC and Telehealth in NC. Change often occurs when we least expect it and sometimes we need help navigating that change. Experiences from the past or struggles in the present often cause us to feel anxious, depressed, or stuck in negative patterns. The process of therapy will allow you a safe and nurturing space to create and be the change you want to see in your own life. Whether you are seeking therapy as an individual or couple, I aim to work collaboratively with my clients to establish and reach their goals.
(843) 241-9813 View (843) 241-9813
Photo of Katherine DuPre, Clinical Social Work/Therapist in North Charleston, SC
Katherine DuPre
Clinical Social Work/Therapist, LISWCPS
Verified Verified
North Charleston, SC 29405
I would love to support you as you heal from your grief and loss. Grief doesn't just mean that you're sad, it can bring up emotions of anger, confusion, and feeling like you've lost your sense of balance and safety in the world. I can help you process these emotions in a safe place. I can help you process your grief over the loss of a loved one, a job, a pregnancy, a relationship, or the loss of what the future was supposed to look like.
I would love to support you as you heal from your grief and loss. Grief doesn't just mean that you're sad, it can bring up emotions of anger, confusion, and feeling like you've lost your sense of balance and safety in the world. I can help you process these emotions in a safe place. I can help you process your grief over the loss of a loved one, a job, a pregnancy, a relationship, or the loss of what the future was supposed to look like.
(843) 306-2130 View (843) 306-2130
Photo of Peyton Weber, Licensed Professional Counselor in North Charleston, SC
Peyton Weber
Licensed Professional Counselor, MS, LPC, LAC, NCC
Verified Verified
1 Endorsed
North Charleston, SC 29405  (Online Only)
"Life is not the way it is supposed to be. It's the way it is. The way you cope with it is what makes the difference" by Virginia Satir. People seek therapy for a variety of reasons, whether it's because they struggle with anxiety or depression, want to improve their relationships, are faced with work or other life transitions, or generally want to engage in greater self-awareness and personal growth. My approach to therapy is best described as interactive and engaging. I use a variety of therapeutic tools and strategies, which are tailored to the unique needs and goals of each client.
"Life is not the way it is supposed to be. It's the way it is. The way you cope with it is what makes the difference" by Virginia Satir. People seek therapy for a variety of reasons, whether it's because they struggle with anxiety or depression, want to improve their relationships, are faced with work or other life transitions, or generally want to engage in greater self-awareness and personal growth. My approach to therapy is best described as interactive and engaging. I use a variety of therapeutic tools and strategies, which are tailored to the unique needs and goals of each client.
(843) 474-0704 View (843) 474-0704
Photo of Dena M Ewing, Licensed Professional Counselor in North Charleston, SC
Dena M Ewing
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
North Charleston, SC 29406
Waitlist for new clients
If you have had trouble communicating with your therapist/others or with traditional talk therapy approaches, you have come to the right place. My name is Dena Ewing and I am a board certified art therapist that specializes in trauma therapy and somatic practices to resolve emotional pain and suffering. Many people I treat have often tried different therapies in the past with limited success. My approach to resolving long standing anxiety, trauma and/or depression is by taking a "bottom up" approach, meaning we work with gently connecting to the body first to let it inform the next steps in healing.
If you have had trouble communicating with your therapist/others or with traditional talk therapy approaches, you have come to the right place. My name is Dena Ewing and I am a board certified art therapist that specializes in trauma therapy and somatic practices to resolve emotional pain and suffering. Many people I treat have often tried different therapies in the past with limited success. My approach to resolving long standing anxiety, trauma and/or depression is by taking a "bottom up" approach, meaning we work with gently connecting to the body first to let it inform the next steps in healing.
(843) 612-6366 View (843) 612-6366
Photo of Lili Allen, Licensed Professional Counselor Associate in North Charleston, SC
Lili Allen
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
9 Endorsed
North Charleston, SC 29405
My primary goal as a trauma therapist is to hold space for you to heal, grieve and grow at your own pace. I prioritize fostering a refuge of emotional safety, both in the therapy room and virtually, where you can get to know, understand and appreciate the younger parts of yourself that have helped you survive up to this very moment. My hope is to guide you in clearing out the pain of past experiences in order to make room for joy, love and self-acceptance. My approach to therapy is inclusive, intersectional and LGBTQIA+ affirming.
My primary goal as a trauma therapist is to hold space for you to heal, grieve and grow at your own pace. I prioritize fostering a refuge of emotional safety, both in the therapy room and virtually, where you can get to know, understand and appreciate the younger parts of yourself that have helped you survive up to this very moment. My hope is to guide you in clearing out the pain of past experiences in order to make room for joy, love and self-acceptance. My approach to therapy is inclusive, intersectional and LGBTQIA+ affirming.
(843) 905-2382 View (843) 905-2382
Photo of Kylie Gorbsky, Pre-Licensed Professional in North Charleston, SC
Kylie Gorbsky
Pre-Licensed Professional, MA, LPC-A
Verified Verified
1 Endorsed
North Charleston, SC 29406
Children and adolescents whom are in need of navigating emotional/social/behavioral difficulties. Whether it be depression, anxiety, troubles in school or at home, I want to help guide and talk through any trying time. My businesses name is Bloom Into You because when we start therapy we are starting at our lowest point and over time, growing, evolving, and blooming into the best version of ourselves!
Children and adolescents whom are in need of navigating emotional/social/behavioral difficulties. Whether it be depression, anxiety, troubles in school or at home, I want to help guide and talk through any trying time. My businesses name is Bloom Into You because when we start therapy we are starting at our lowest point and over time, growing, evolving, and blooming into the best version of ourselves!
(843) 326-4368 View (843) 326-4368
Photo of Lucy Oliver, Licensed Professional Counselor Associate in North Charleston, SC
Lucy Oliver
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
North Charleston, SC 29405  (Online Only)
Welcome! My name is Lucy and I am passionate about helping others thrive individually and in their relationships. My therapeutic approach is rooted in one important principle: within every single struggle we face lies an opportunity for positive change. I hold the belief that humans possess an innate capacity to turn life's challenges into pivotal growth opportunities. My goal as a therapist is to empower others to recognize their unique strengths, redefine their struggles, and create a fulfilling life.
Welcome! My name is Lucy and I am passionate about helping others thrive individually and in their relationships. My therapeutic approach is rooted in one important principle: within every single struggle we face lies an opportunity for positive change. I hold the belief that humans possess an innate capacity to turn life's challenges into pivotal growth opportunities. My goal as a therapist is to empower others to recognize their unique strengths, redefine their struggles, and create a fulfilling life.
(843) 894-3360 View (843) 894-3360
Photo of Lee Picciuto, Clinical Social Work/Therapist in North Charleston, SC
Lee Picciuto
Clinical Social Work/Therapist, LISW-CP
Verified Verified
North Charleston, SC 29405
Waitlist for new clients
Whether you suffer from anxiety, depression, low self-worth, etc., I believe there is almost always an underlying trauma that must be fully addressed before healing can occur. These traumas can be overt, such as abuse or neglect, or more insidious, such as a disparaging comment made by a parent or a peer. These traumas, whether “Big T” or “Little t,” are the reason we have the “voice in our head”—our inner critic who tells us that we aren’t good enough, worthy enough, etc. The work I do—which is a combination of Attachment Therapy, Ego State Therapy, and EMDR Therapy, helps to transform our negative inner critic once and for all.
Whether you suffer from anxiety, depression, low self-worth, etc., I believe there is almost always an underlying trauma that must be fully addressed before healing can occur. These traumas can be overt, such as abuse or neglect, or more insidious, such as a disparaging comment made by a parent or a peer. These traumas, whether “Big T” or “Little t,” are the reason we have the “voice in our head”—our inner critic who tells us that we aren’t good enough, worthy enough, etc. The work I do—which is a combination of Attachment Therapy, Ego State Therapy, and EMDR Therapy, helps to transform our negative inner critic once and for all.
(843) 970-1333 View (843) 970-1333
Photo of Elizabeth Martin - Couples And Individual Therapist, Marriage & Family Therapist in North Charleston, SC
Elizabeth Martin - Couples And Individual Therapist
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
North Charleston, SC 29405
You don’t want to get divorced, but this life won’t do either. You love your partner. You really do. BUT …You crave more inside jokes and fewer misunderstandings. You miss warm hugs instead of the cold shoulder. You’re ready to tally each others’ celebrations, not criticisms. Hell, you’d settle for remembering why you liked each other at the start. I laughed at an instagram reel that said, “why were they teaching me square-dancing and how to play ‘Hot Cross Buns’ on the recorder when they should’ve been teaching me how to do my taxes?” and honestly same …but also…couldn’t they have added one little class about healthy relationships?
You don’t want to get divorced, but this life won’t do either. You love your partner. You really do. BUT …You crave more inside jokes and fewer misunderstandings. You miss warm hugs instead of the cold shoulder. You’re ready to tally each others’ celebrations, not criticisms. Hell, you’d settle for remembering why you liked each other at the start. I laughed at an instagram reel that said, “why were they teaching me square-dancing and how to play ‘Hot Cross Buns’ on the recorder when they should’ve been teaching me how to do my taxes?” and honestly same …but also…couldn’t they have added one little class about healthy relationships?
(843) 258-5463 View (843) 258-5463
Photo of Elyssa Rookey, Licensed Professional Counselor in North Charleston, SC
Elyssa Rookey
Licensed Professional Counselor, MS, LPC, CMHIMP
Verified Verified
North Charleston, SC 29405  (Online Only)
When you decide change is possible but are unsure as to where to start, I am here to help support your decision to take control back in your life. It could be working on past trauma, new issues, or relationship stress that brings you into a counseling session. My belief is that you have the inner strength and promise to work through your worries and gain control again. I can also help you with counseling utilizing an integrative mental health approach to work with nutrition and physical wellbeing to support mental growth. If you’re ready to find an open and unbiased ear to assist in your growth and change, I am here to help.
When you decide change is possible but are unsure as to where to start, I am here to help support your decision to take control back in your life. It could be working on past trauma, new issues, or relationship stress that brings you into a counseling session. My belief is that you have the inner strength and promise to work through your worries and gain control again. I can also help you with counseling utilizing an integrative mental health approach to work with nutrition and physical wellbeing to support mental growth. If you’re ready to find an open and unbiased ear to assist in your growth and change, I am here to help.
(843) 350-5252 View (843) 350-5252
Photo of Amy Bare, Licensed Professional Counselor Associate in North Charleston, SC
Amy Bare
Licensed Professional Counselor Associate, MA, LPCA, NCC
Verified Verified
North Charleston, SC 29406  (Online Only)
At times, life can be excruciatingly challenging. At other times, profoundly beautiful. Essential is our ability to create and hold space for the journey to unfold. Whether you’ve been impacted by trauma, anxiety, identity issues, or another life challenge, therapy is a supportive space to discover new ways of being. My passion lies in empowering individuals to transcend painful past experiences and create a life rich with purpose. I believe in the inherent potential of every person to heal and grow. Rooted in an affirming, inclusive space, my counseling approach invites you to explore and express all that is you - fully and freely.
At times, life can be excruciatingly challenging. At other times, profoundly beautiful. Essential is our ability to create and hold space for the journey to unfold. Whether you’ve been impacted by trauma, anxiety, identity issues, or another life challenge, therapy is a supportive space to discover new ways of being. My passion lies in empowering individuals to transcend painful past experiences and create a life rich with purpose. I believe in the inherent potential of every person to heal and grow. Rooted in an affirming, inclusive space, my counseling approach invites you to explore and express all that is you - fully and freely.
(843) 887-1824 View (843) 887-1824
Photo of Wendy Abigale Camacho, LPC Associate in North Charleston, SC
Wendy Abigale Camacho
LPC Associate, MS
Verified Verified
3 Endorsed
North Charleston, SC 29418
You're on autopilot and struggling to maintain the kind of relationships you want. You are facing challenges with a partner, parent, sibling, child, or friend. You recognize you have unmet needs from your childhood or past relationships and it has created dysfunctional relationship patterns. You feel your emotions bubbling on the surface because all you want in life is to be happy. You're exhausted because you invested so much time, and energy communicating to be left feeling rejected. You have been told you communicate too much, or not enough. Your boundaries are violated and you feel this is never-ending.
You're on autopilot and struggling to maintain the kind of relationships you want. You are facing challenges with a partner, parent, sibling, child, or friend. You recognize you have unmet needs from your childhood or past relationships and it has created dysfunctional relationship patterns. You feel your emotions bubbling on the surface because all you want in life is to be happy. You're exhausted because you invested so much time, and energy communicating to be left feeling rejected. You have been told you communicate too much, or not enough. Your boundaries are violated and you feel this is never-ending.
(843) 428-8305 View (843) 428-8305
Photo of Sean J Turner, Clinical Social Work/Therapist in North Charleston, SC
Sean J Turner
Clinical Social Work/Therapist, LISW-CP
Verified Verified
North Charleston, SC 29405
Are life's conditions taking a toll on you mentally? I understand the pressures of life and how those pressures contribute to mental health conditions and overall poor quality of life. If you are willing to do some hard work, I am willing to walk your journey with you! I'm a clinically trained Licensed Independent Social Worker with experience in the field of Health and Mental Health.
Are life's conditions taking a toll on you mentally? I understand the pressures of life and how those pressures contribute to mental health conditions and overall poor quality of life. If you are willing to do some hard work, I am willing to walk your journey with you! I'm a clinically trained Licensed Independent Social Worker with experience in the field of Health and Mental Health.
(854) 458-6401 View (854) 458-6401
Photo of Lauren Adcock, Licensed Professional Counselor in North Charleston, SC
Lauren Adcock
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Charleston, SC 29405
Whatever it is you're going through, you aren't alone, and your feelings make more sense than you realize. You deserve to be heard, feel seen, and discover the wisdom you already carry within. I create a safe and comforting space for clients to gain insight, skills, and confidence as they explore their emotions and needs. Clients have described me as warm, calm, and direct. I take a person-centered, trauma-informed, and evidence-based approach to therapy. Every client is unique, and I tailor our sessions to meet your specific needs and honor your values. Cliche as it sounds, when life gets hard, remember that we can do hard things!
Whatever it is you're going through, you aren't alone, and your feelings make more sense than you realize. You deserve to be heard, feel seen, and discover the wisdom you already carry within. I create a safe and comforting space for clients to gain insight, skills, and confidence as they explore their emotions and needs. Clients have described me as warm, calm, and direct. I take a person-centered, trauma-informed, and evidence-based approach to therapy. Every client is unique, and I tailor our sessions to meet your specific needs and honor your values. Cliche as it sounds, when life gets hard, remember that we can do hard things!
(843) 825-1778 View (843) 825-1778
Photo of Shanta Barron-Millan, Clinical Social Work/Therapist in North Charleston, SC
Shanta Barron-Millan
Clinical Social Work/Therapist, LISW-CP
Verified Verified
North Charleston, SC 29406  (Online Only)
Shanta Barron-Millan is a Licensed Independent Social Worker-Clinical Practice (LISW-CP) in the state of South Carolina who has over 20 years experience working with diverse populations and in various settings. She completed her Bachelor of Science degree in Sociology at Voorhees College in Denmark, South Carolina. She furthered her education at the University of Pittsburgh where she received her Master of Social Work degree with a specialization in Direct Practice – Children, Youth and Families. She also completed the Home School Visitor (HSV) and the Child Welfare Certificate Program (CWCP).
Shanta Barron-Millan is a Licensed Independent Social Worker-Clinical Practice (LISW-CP) in the state of South Carolina who has over 20 years experience working with diverse populations and in various settings. She completed her Bachelor of Science degree in Sociology at Voorhees College in Denmark, South Carolina. She furthered her education at the University of Pittsburgh where she received her Master of Social Work degree with a specialization in Direct Practice – Children, Youth and Families. She also completed the Home School Visitor (HSV) and the Child Welfare Certificate Program (CWCP).
(843) 632-5941 View (843) 632-5941
Photo of Dominique Darby, Licensed Professional Counselor in North Charleston, SC
Dominique Darby
Licensed Professional Counselor, LPC
Verified Verified
North Charleston, SC 29406
Dominique Darby is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field. Dominique is intentional about helping others live the life they've imagined. She demonstrates compassion throughout her work with adolescents and adults, and actively supports them as they address their unique challenges. Dominique specializes in depression, anxiety, relationship issues, major life problems, women's issues, ADHD/ADD, and parenting issues.
Dominique Darby is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field. Dominique is intentional about helping others live the life they've imagined. She demonstrates compassion throughout her work with adolescents and adults, and actively supports them as they address their unique challenges. Dominique specializes in depression, anxiety, relationship issues, major life problems, women's issues, ADHD/ADD, and parenting issues.
(843) 905-2258 View (843) 905-2258
Photo of Angie O'Rourke, Licensed Professional Counselor in North Charleston, SC
Angie O'Rourke
Licensed Professional Counselor, MA, LPCS/C, NCC
Verified Verified
1 Endorsed
North Charleston, SC 29406
I believe that we all have a superhero hidden deep within us, and sometimes it takes something out of the ordinary to awaken that part of ourselves. That something could be anything from the loss of a loved one or job to an overwhelming amount of stress, and anything in between, and it is by working through such events that we unveil the hero. Life often leaves us feeling stuck - uncertain of how or where to move forward. I enjoy helping people dig deep until they find that hidden superhero, and then working to help them learn to harness its power in order to help themselves get unstuck.
I believe that we all have a superhero hidden deep within us, and sometimes it takes something out of the ordinary to awaken that part of ourselves. That something could be anything from the loss of a loved one or job to an overwhelming amount of stress, and anything in between, and it is by working through such events that we unveil the hero. Life often leaves us feeling stuck - uncertain of how or where to move forward. I enjoy helping people dig deep until they find that hidden superhero, and then working to help them learn to harness its power in order to help themselves get unstuck.
(843) 882-6880 View (843) 882-6880

See more therapy options for North Charleston

How does your Therapist compare?

Number of Therapists in North Charleston, SC

100+

Average cost per session

$130

Therapists in North Charleston, SC who prioritize treating:

93% Anxiety
88% Depression
78% Relationship Issues
75% Self Esteem
73% Stress
72% Coping Skills
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

78% Cigna and Evernorth
73% BlueCross and BlueShield
69% Aetna

How Therapists in North Charleston, SC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

89% Female
10% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North Charleston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.