Dialectical Behavior (DBT) Therapists in Oakton, VA

I have experience treating a broad range of issues including depression, PTSD, bipolar disorder, anxiety, obsessive compulsive disorder, relationship issues, life transition issues, work-related issues, stress management, self-esteem issues. I also work with co-occurring disorders and with couples who are struggling in their relationships due to addictive behaviors. When indicated, I work collaboratively with other therapists to maximize therapeutic benefits.

Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.

I understand that it can be hard to reach out for help, and I am here to listen without judgement and help you move forward. I have over 10 years of experience helping adults and adolescents work thought their struggles with a variety of life issues including anxiety, depression, anger management, life stress, relationship issues, substance use, early recovery from addiction, and life transitions such as separation and divorce, family stress, relationship challenges, and work stress.

Meredith Kerley is a Licensed Clinical Social Worker who specializes in the treatment of both adolescents and adults in individual and group therapy. As a therapist, Meredith builds upon each individual's strengths and uniqueness. She works collaboratively with clients to discuss their concerns and assist them in gaining greater insight and clarity of mind. Meredith provides a confidential, warm, and safe environment in which clients can explore past and current issues, weigh their options, and change longstanding counterproductive behaviors. She believes that it is through this work that clients are able to live more authentic lives and experience more fulfilling relationships.

At Simply Mindful Solutions, we believe in the importance of a strong therapeutic relationship. When someone chooses to walk in the door to begin their healing journey, it’s an honor that their trust has been placed in us to begin that journey with them. Our combined experience includes working with clients on a variety of issues to include domestic violence, trauma, anxiety, childhood abuse/neglect, sexual abuse, ADHD, Autism, foster care/adoption and depression.

I am enthusiastic about helping people become the best versions of themselves. My passion is helping clients struggling with eating disorders, trauma, and common co-occurring mood disorders. As a Clinical Director, Program Manager, and Therapist at various facilities I am comfortable speaking with individuals, family systems, and community groups (Educators and PTAs) about eating disorder presentation and. treatment I am able to assess level of care needs as well as provide recommendations and support to clients and families struggling in the face of an eating disorder.

Dive into a transformative journey where judgment has no place. With over 15 years of dedicated experience, I offer more than just therapy; I provide a nurturing sanctuary for personal empowerment.

Currently accepting new clients in Virginia for telehealth therapy. I help women who struggle with traumatic past, life transitions and daily stressors to be the best version of themselves and to start living a more productive and fulfilling life. My goal is to help you reconnect with what you want for yourself rather than what others want for you. We will focus on your strengths as we work together, so that you can start seeking validation from within yourself rather than from those around you. We will partner to create a life where you feel strong, independent and equipped to handle life stressors on your own.

My name is Stefania Gheorghiu, I run a hybrid practice providing both virtual appointments (week days only) and in-person sessions at my Reston office on Saturdays. My clients are self-motivated individuals and couples who are ready to take action in repairing past hurts, heal their emotional wounds, and overcome challenges they face in their current environment. I aim to empower my clients through acceptance, understanding, empathy, and challenge as we work together to navigate new ways of moving through life in order to achieve your goals.

Are you struggling with an eating disorder, low self-esteem, relationship issues, or self harming behaviors? Have you suffered from trauma and abuse, or have lost touch of your own needs and feelings? I use an integrative approach that emphasizes emotional and physical healing and addresses the underlying core issues that continue to sabotage the recovery process. My treatment approach helps you let go of negative beliefs, self destructive patterns, and learn to develop positive relationships and healthy coping skills. We build on your strengths and focus is on recovery and self care to find your true inner self.

As a Licensed Professional Counselor with over years experience in the mental health field, I thoroughly enjoy my role in helping others to reach their goals. I have worked with individuals, families, and groups in both inpatient and outpatient settings within the DC Metro area. Specifically, I have experience with adults, adolescents, and children presenting with a variety of concerns and needs. I have also had the privilege of serving individuals with intellectual disabilities and developmental delays in both private, in-home, and educational settings.

Are you feeling emotionally overwhelmed? Do you find yourself feeling sad or worried all the time and you're not sure why? Perhaps you feel like you feel empty of emotion or have too many of them? You may be experiencing a wide array of difficulties that have led you to consider seeking therapy. Whether it's a traumatic experience you would rather forget, life transitions, stress, or the loss of a relationship, I can help. I strive to create an environment where you feel seen, heard, and validated. Together, we will help you find relief from the challenges you are experiencing to create the life you are meant to live.

As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.

Families in the D.C. area have come to trust my experience grounded in compassion, competence, privacy and respect for personal beliefs. I encourage adults and children to define what matters most and to explore sports, art, drama, music, service and faith in order to live a healthy well-balanced life. Visit our main web site at CABUSH.COM

Success in life is about resilience, effective strategies, skill, and successful problem identification and solving. Relationship problems, problems at work, family problems, resolving trauma and abuse, the panic, despair, and/or rage that may be getting in your way, lack of direction in life and self-doubt, eating problems, spending problems, addictions, etc. - in short, the suffering you or a loved one is experiencing - center around the lack of these four things. I and the Graduate Residents who work with me have a proven record of helping many clients move toward the lives and the results they want.

I am a license eligible clinical psychologist who specializes in working with children, adolescents and adults. I'm trained in play and individual therapy for issues ranging from anxiety and mood disorders to ADHD, autism spectrum and other behavioral disorders. Some of specialties include psychological trauma (sexual/physical abuse, neglect) and LGBT issues. I also conducts psychological evaluations and assessments to help develop a more clear mental health diagnosis. I earned my doctoral degree in Clinical Psychology from Nova Southeastern University and completed her clinical internship at Pennsylvania Counseling Services.

Are you struggling in your relationship, separation, divorce, or with a co-parent? Have things become more difficult for you, and you're not exactly sure how or why? Are you concerned about how the strain involved might be affecting your children? Such situations are all too common, and many otherwise effective and more-than-competent people are left wondering if they're doing everything possible, or even just enough, to meet the needs of everyone in their family. Being a parent can be difficult for anyone, and problems in relationships between parents and loved ones make it even harder.

I work with a variety of children, adolescents, and families with mental health diagnoses and personal struggles including anxiety, depression, self-harm, trauma, attention-deficit/hyperactivity disorder, interpersonal conflict, and behavioral concerns. I believe that one of the most important aspects of therapy is collaboration. With that in mind, I work with my clients and their families to develop an individualized treatment plan based on respect and compassion to help guide them throughout their journey of self-discovery.

Are you feeling a loss of direction in life or that things are out of control? Perhaps you are battling anxiety, trust issues, a lack of purpose in life, or relationship issues. If you're seeking to enhance your connection to yourself and improve relationships, there's hope. Regardless of where you are in your journey, you don't have to hit rock bottom to benefit from therapy. Therapy offers support, equipping you with tools for living a balanced life. I've been helping individuals, couples, and families find clarity, calm, and strength in their lives for nearly a decade.