Therapists in Oklahoma City, OK

I am a LMFT and work with all ages from 10 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I also am a supervisor for MFTs working towards their license.

BOOKING: bookHilary.com or text (405) 771-0046- -If effort was the key to a happy marriage, you’d have one by now. You bust your ass at everything. So when the harder you try in this relationship, the less happy you are, something isn’t adding up. The way I see it, you have three options: (A) You can keep searching for a cheap therapist that takes your insurance or hold off until you can “afford” it. Then find the perfect time in your schedule while getting your partner excited and on board. (B) Do nothing, accept this is as good as it gets, and just suck it up; or (C) Book this session online now before you change you mind.

I use an eclectic approach, combining different types of therapy to address specific problems and preferences of clients. My approach is holistic, incorporating life coaching (with client approval) in addition to addressing the concerns initially presented.

We all experience hardships in life sometimes; learning how to navigate these transitions can be difficult. Change is the one constant in life… it is often scary, confusing and hard. But, it can also be rewarding, fulfilling and beautiful. It all depends on perspective. If you are experiencing depression, anxiety, grief, trauma, parenting or relationship problems, I can help. Let me help you with the things that are "too much" "too embarrassing" or "no one will understand." I offer a compassionate, empathetic, judgement free approach to counseling with the aim of helping my clients grow, heal and improve their quality of life.

My name is Syita Blash (pronounced S-I-E-tuh. smile!) I enjoy working with couples in any stage of the relationship. I work from a relational-experiential perspective which gives each person room to voice their offense and needs while learning to engage in new patterns and ways of being together. In my approach to the therapeutic process, I encourage authenticity, self-responsibility, direct- communication, honesty, and often times privilege emotions. I also welcome collaborative work w/individuals to explore your concerns, challenges, and goals in working towards creating a new normal, whatever that may look like for you.

Do you want to be well? Want to reclaim your life and live it like you’ve always dreamed? Perhaps you are haunted by debilitating fear that leaves you feeling stuck. Maybe the comparison trap have you feeling like you will never be good enough. You may have been impacted by a traumatic or terrible life event that you had no control over. I know the struggle is real! Life definitely has challenges, but I am confident that you can overcome life's adversities and win!

My approach to mental health counseling is very simple, one that encompasses unconditional positive regard and that encourages self-exploration throughout the therapeutic encounter. The client is considered the expert of his/her own life who may need support when challenges or obstacles become overwhelming and/or problematic (maladaptive). Through this therapeutic collaboration clients learn to identify how thoughts, feelings, and behaviors may positively or negatively impact their daily experience. If problematic belief patterns are identified, the client will co-create a treatment plan aimed to reduce the negative symptomatology while enhancing the client's self-esteem and overall well-being.

After over 20 years as a psychologist, I have moved to a completely online practice. While this format may not be appropriate or comfortable for all people, for many it can be a great resource. Perhaps you live in an area of Oklahoma that makes it difficult for you to access services, or you want the convenience of meeting in the privacy of your home or office without spending to time going back and forth to a different location. The online format for therapy has been shown to be therapeutically effective, and it can be a great vehicle for forming a strong, caring therapeutic alliance that is the basis for future growth.

Accepting New clients! Are you feeling -Overwhelmed? Frustrated? stressed? finding yourself worried? anxious? I guide you through a therapeutic process to reduce stress and anxiety, Improve positive behaviors,&increase Positive goal outcomes. I encourage mindful positive approach to life's challenges. My therapeutic techniques are Client Centered which means the Therapy I provide is custom fit to address your specific goals and needs.I also like to focus on rapid solution focused therapeutic approaches. I prefer working with your mind and brain and heart with integrating appropriate challenges so you can be the best version of you!

Healing Time with Shawna Shine offers an eclectic approach to therapy that facilitates self love, empowerment, and humor. Guidance that encompasses self- acceptance and the attainment of life satisfaction goals is my specialty. Together we will focus on purposeful living by tapping into your strengths, talents, and skills as a means to overcome and manage trauma related symptoms and mental health issues. Give me the opportunity to empower you to become the best version of yourself by learning how to accept, love, and value being you.

Are you looking for a therapist that fits your schedule? I offer evening and weekend appointments with a casual atmosphere and artistic flare. Life brings about new challenges that offer a chance to look at ourselves from a new perspective. If you are struggling through a difficult stage of life I challenge you to take time for yourself and your personal development. I have significant experience assisting individuals, couples, and families through uncomfortable and often painful times. The complexity and diversity of the human condition is fascinating and the result of the therapeutic process can be both rewarding and empowering.

Do you have difficult relationships? Do you put everyone's needs before your own? Do you wonder why do don't get as good as you give? Do you suffer from overwhelm? Do you experience a lack of motivation? Do you ruminate over the little things? Do you have trouble sleeping because you can't stop your thoughts? Do you feel frequently tired? If you have answered "yes" to any or all of these questions, then you are not living the life you deserve. I have cherished my time I have spent working with folks to get through the difficulties of life. I have 30+ years in sacred service to others and I LOVE what I do. Offering Saturday apts.

Do you wish to recover the self you thought would never return? Through specific goals and interventions, I guide my clients to a more fulfilling and sustaining life. Many clients come to me facing hormonal change, life upheavals, relationship dysfunction, or complex legal processes. I create open and direct dialogue to help my clients get to the heart of their issues quickly and to begin providing lasting relief. The majority of my clients have experienced rapid change due to my compassionate yet practical approach.

Are you a parent needing some direction and support? Are you experiencing difficulties in your marriage or relationship? Is there unhealed trauma in your past? Are you struggling with today's many life stressors? Many of the clients I work with are struggling to find solutions to similar issues. I believe the answers we need are within each of us, and by providing a safe and trusting place to explore options, those answers can be revealed. I provide a safe and calm place to discover the answers to my client's issues, needs and goals. I have training and experience in EMDR.

Life is a journey and striving to be our best self is an ongoing task. Throughout life difficulties arise like marital difficulties, divorce, parenting uncertainties, career changes, mental health symptoms, addiction, life-span transitions, family relationships, traumatic events, and more. Part of the journey in life is adapting and coping to changes, while discovering oneself. Together, we are a team, working toward the same goal. As your therapist I offer support, but will also ensure you are lovingly challenged toward personal growth.

Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.

My approach is warm and interactive. I work in an empathetic and inquiring way, supporting you in facing what is difficult in your life and within yourself. It is not unusual for me to incorporate humor, when appropriate. I will always provide you with the same level of respect and dignity that I would desire if I were seeking therapy.

Your marriage may be shattered by infidelity. Maybe you just can't find the pattern of healthy communication that will overcome the hurt and distance you live in each day. You may be suffering the emotional heartache of a broken relationship with your child. Maybe you are constantly assaulted by anxiety or lost in the deep ocean of depression. You may be grieving the disappointment of your life as it is right now. You may feel frustrated, lonely, or lost; unable to find the path forward into the life you long for. I am here for you. Let me help you find and take your next steps into the peace, connection, and fulfillment you desire.

Restorative Alternative Wellness, Inc. is a warm and friendly therapeutic environment, where we offer a variety of mental and behavioral health services. All of the providers are well seasoned, compassionate and knowledgeable in a wide range of strategies including integrative medicine. We are not only dedicated to people changing their life stories, but we have great success as we see many people move forward towards their next life adventure. Whether overcoming a history of trauma, addiction, divorce, relationship conflict or mental health issues, such as depression and anxiety, we are well equipped to handle them all!