Photo of Delicia McGhee, Clinical Social Work/Therapist in Omaha, NE
Delicia McGhee
Clinical Social Work/Therapist, LMHP, LCMSW
Verified Verified
Omaha, NE 68102
Holistic Healing: Mind, Body, & Soul provides trauma based therapy services for children, adolescents & families who may have experienced trauma in their lives.
Holistic Healing: Mind, Body, & Soul provides trauma based therapy services for children, adolescents & families who may have experienced trauma in their lives.
(402) 662-6883 View (402) 662-6883
Photo of Melba Natasha Sanchez, Clinical Social Work/Therapist in Omaha, NE
Melba Natasha Sanchez
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
Verified Verified
2 Endorsed
Omaha, NE 68131  (Online Only)
She has also completed specialized training in Trauma-Focused CBT, Motivational Interviewing, EMDR, Mind-Body Techniques, Acudetox, and Functional Family Therapy.
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
She has also completed specialized training in Trauma-Focused CBT, Motivational Interviewing, EMDR, Mind-Body Techniques, Acudetox, and Functional Family Therapy.
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
(402) 307-6101 View (402) 307-6101
Photo of Marc Franczak, Independent Mental Health Practitioner in Omaha, NE
Marc Franczak
Independent Mental Health Practitioner, MA, MA
Verified Verified
Omaha, NE 68154
Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.
(402) 226-6204 View (402) 226-6204
Photo of Alee M Larson, Counselor in Omaha, NE
Alee M Larson
Counselor, LIMHP, LADC, LMHC, NCC, LPC
Verified Verified
Omaha, NE 68104  (Online Only)
I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.
The world is a mess. Sometimes it seems like everything is completely falling apart and none of us know how to handle it. We aren't all the same, so why should we be expected to heal the same way? I will work to meet you where you are at and support you in whatever way you find most beneficial.
I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.
The world is a mess. Sometimes it seems like everything is completely falling apart and none of us know how to handle it. We aren't all the same, so why should we be expected to heal the same way? I will work to meet you where you are at and support you in whatever way you find most beneficial.
(402) 665-4132 View (402) 665-4132
Photo of Dr. Scott Terry, Marriage & Family Therapist in Omaha, NE
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Omaha, NE 68101
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
(847) 264-9049 View (847) 264-9049
Photo of Julia Dreamer, Counselor in Omaha, NE
Julia Dreamer
Counselor, MA, LIMHP
Verified Verified
Omaha, NE 68144
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
(402) 764-9711 View (402) 764-9711
Photo of Joseph Stankus, Psychologist in Omaha, NE
Joseph Stankus
Psychologist, PhD
Verified Verified
Omaha, NE 68127
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
(402) 724-5126 View (402) 724-5126

Online Therapists

Photo of Alan Levinson, Psychologist in Omaha, NE
Alan Levinson
Psychologist, Psy D
Verified Verified
Lincoln, NE 68504
I specialize in helping adults and adolescents who feel stuck or overwhelmed by issues in their personal and/or professional lives. Having practiced for over 20 years, I have worked with many clients who were able to overcome obstacles in their lives, and, as a result, became happier and more productive.
I specialize in helping adults and adolescents who feel stuck or overwhelmed by issues in their personal and/or professional lives. Having practiced for over 20 years, I have worked with many clients who were able to overcome obstacles in their lives, and, as a result, became happier and more productive.
(531) 201-7586 View (531) 201-7586
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.