Photo of Caiti Bradbury, Counselor in Orlando, FL
Caiti Bradbury
Counselor, MA, LMHC
Verified Verified
Orlando, FL 32806  (Online Only)
Feeling alone, misunderstood, self-destructive, stressed, stuck, disconnected, and/or not like yourself is often what it means to be human. It’s a human experience to struggle, but you don’t have to hold your own burdens any longer. Regardless of your reasons for seeking therapy, finding the right counselor for you means finding the right professional to help you hold and unpack your struggles, experiences, and vulnerabilities through thoughtful, evidence-based interventions.
Feeling alone, misunderstood, self-destructive, stressed, stuck, disconnected, and/or not like yourself is often what it means to be human. It’s a human experience to struggle, but you don’t have to hold your own burdens any longer. Regardless of your reasons for seeking therapy, finding the right counselor for you means finding the right professional to help you hold and unpack your struggles, experiences, and vulnerabilities through thoughtful, evidence-based interventions.
(407) 305-4218 View (407) 305-4218
Photo of Grace Guffey, Counselor in Orlando, FL
Grace Guffey
Counselor, MA, LMHC, QS
Verified Verified
2 Endorsed
Orlando, FL 32817  (Online Only)
Tired of ending up with someone avoidant, abusive, or narcissistic? Struggling with trust, fear of abandonment, and difficulty forming close relationships could be signs of attachment trauma. This type of trauma affects how we connect with others and can have lasting effects on our mental health. If you've experienced childhood trauma and have a history of toxic relationships, know that you're not alone.
Tired of ending up with someone avoidant, abusive, or narcissistic? Struggling with trust, fear of abandonment, and difficulty forming close relationships could be signs of attachment trauma. This type of trauma affects how we connect with others and can have lasting effects on our mental health. If you've experienced childhood trauma and have a history of toxic relationships, know that you're not alone.
(407) 250-7867 View (407) 250-7867
Photo of Violett Counseling and Consulting Services, LLC, Clinical Social Work/Therapist in Orlando, FL
Violett Counseling and Consulting Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orlando, FL 32801
Are you feeling stressed, overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.
Are you feeling stressed, overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.
(407) 378-5832 View (407) 378-5832

Online Therapists

Photo of Lori Kalaaukahi, Clinical Social Work/Therapist in Orlando, FL
Lori Kalaaukahi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Zephyrhills, FL 33542
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
(813) 576-2901 View (813) 576-2901
Photo of RSG Psychological and Consulting Serivces, LLC, Counselor in Orlando, FL
RSG Psychological and Consulting Serivces, LLC
Counselor, LMHC, MCAP, NCC
Verified Verified
1 Endorsed
Tampa, FL 33613  (Online Only)
Are you struggling with issues related to depression, emotional regulation, impulsivity, trauma, grief, addiction, anxiety, communication dysfunction, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. You are taking a positive step to self-discovery and healing. I’m a licensed psychotherapist in the Tampa Bay area, and I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to depression, emotional regulation, impulsivity, trauma, grief, addiction, anxiety, communication dysfunction, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. You are taking a positive step to self-discovery and healing. I’m a licensed psychotherapist in the Tampa Bay area, and I’m here to support you on your journey toward healing and self-discovery.
(813) 531-9492 View (813) 531-9492
Photo of Dr. Gina Midyett, Counselor in Orlando, FL
Dr. Gina Midyett
Counselor, PhD, LMHC
Verified Verified
Tampa, FL 33607
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
(813) 212-9285 View (813) 212-9285
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.