Therapists in Orlando, FL

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Photo of Cindy Harrington Blecha, Counselor in Orlando, FL
Cindy Harrington Blecha
Counselor, MA, LMHC, MCC
Verified Verified
1 Endorsed
Orlando, FL 32803
Starting or returning to therapy can be one of the most difficult, yet positive and rewarding decisions you make in your life. In therapy I strive to offer a safe space to gain increased self-awareness and to examine what may have you feeling stuck and overwhelmed. Through the process of therapy, you can shift your current way of doing things, change life-patterns and overcome barriers that keep getting in your way. It takes courage to begin therapy, but once you make the decision, it will likely enhance your sense of self, your relationships, and your quality of life.
Starting or returning to therapy can be one of the most difficult, yet positive and rewarding decisions you make in your life. In therapy I strive to offer a safe space to gain increased self-awareness and to examine what may have you feeling stuck and overwhelmed. Through the process of therapy, you can shift your current way of doing things, change life-patterns and overcome barriers that keep getting in your way. It takes courage to begin therapy, but once you make the decision, it will likely enhance your sense of self, your relationships, and your quality of life.
(407) 378-3599 View (407) 378-3599
Photo of Jesse Ewing, Counselor in Orlando, FL
Jesse Ewing
Counselor, MS, LMHC, EMDR
Verified Verified
1 Endorsed
Orlando, FL 32835
Feeling stuck? Your story can change today. Seeking help is the first step towards healing. My focus as your therapist is to create a warm, relaxed environment where difficult life challenges can be approached in a personalized, focused and thoughtful manner. I help a variety of individuals who come to counseling seeking help with trauma, depression, anxiety, anger management, health concerns, major life changes, stress management and relationship concerns. I am passionate about helping people find meaning and purpose, mend relationships, engage in positive self-growth and become comfortable in their own skin.
Feeling stuck? Your story can change today. Seeking help is the first step towards healing. My focus as your therapist is to create a warm, relaxed environment where difficult life challenges can be approached in a personalized, focused and thoughtful manner. I help a variety of individuals who come to counseling seeking help with trauma, depression, anxiety, anger management, health concerns, major life changes, stress management and relationship concerns. I am passionate about helping people find meaning and purpose, mend relationships, engage in positive self-growth and become comfortable in their own skin.
(407) 930-9723 View (407) 930-9723
Photo of Robbi Zeper, Clinical Social Work/Therapist in Orlando, FL
Robbi Zeper
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Orlando, FL 32827  (Online Only)
Imagine what it feels like to carry a heavy burden – months or years of carrying the effects of trauma and have it gone in 2 sessions. This is what I do everyday. I specialize in reprogramming distressing images and memories which have been stored in your brain and now, no longer trigger strong physical and emotional reactions. You will be able to let it go! I do not need to know the details of your trauma in order for you to heal. I can quickly and effectively treat Anxiety, Phobias,
 Panic Attacks
, Obsessive Compulsive Disorder, Post Traumatic Stress, Abuse, Infidelity,
Codependency,
 Grief, &
 Performance Anxiety.
Imagine what it feels like to carry a heavy burden – months or years of carrying the effects of trauma and have it gone in 2 sessions. This is what I do everyday. I specialize in reprogramming distressing images and memories which have been stored in your brain and now, no longer trigger strong physical and emotional reactions. You will be able to let it go! I do not need to know the details of your trauma in order for you to heal. I can quickly and effectively treat Anxiety, Phobias,
 Panic Attacks
, Obsessive Compulsive Disorder, Post Traumatic Stress, Abuse, Infidelity,
Codependency,
 Grief, &
 Performance Anxiety.
(407) 634-1317 View (407) 634-1317
Photo of Sonya I Marks, Clinical Social Work/Therapist in Orlando, FL
Sonya I Marks
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32826
Greetings, I'm Sonya Do you sometimes feel you lost your sense of self? On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry? Having great friends, watching self-help Tik Toc segments but still not feeling ok? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard.
Greetings, I'm Sonya Do you sometimes feel you lost your sense of self? On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry? Having great friends, watching self-help Tik Toc segments but still not feeling ok? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard.
(407) 479-4519 View (407) 479-4519
Photo of Damian Duda, Marriage & Family Therapist Associate in Orlando, FL
Damian Duda
Marriage & Family Therapist Associate, MA, RMFTI, MFTA
Verified Verified
1 Endorsed
Orlando, FL 32803
Welcome! I am accepting new clients. Together, I hope to build a safe and trusting relationship, between client and therapist, which can foster growth, change, and insight. Committed to working with individuals, children, and relationships, I am an EFT (Emotion Focused Therapy)/ Psychodynamic based therapist who cares carefully for his clients.
Welcome! I am accepting new clients. Together, I hope to build a safe and trusting relationship, between client and therapist, which can foster growth, change, and insight. Committed to working with individuals, children, and relationships, I am an EFT (Emotion Focused Therapy)/ Psychodynamic based therapist who cares carefully for his clients.
(689) 210-0725 View (689) 210-0725
Photo of Tammy Geanoulis, Registered Mental Health Counselor Intern in Orlando, FL
Tammy Geanoulis
Registered Mental Health Counselor Intern
Verified Verified
1 Endorsed
Orlando, FL 32819  (Online Only)
Welcome to a space where your journey towards mental wellness is honored with empathy, expertise, and genuine support. I am Tammy Geanoulis, a dedicated mental health therapist committed to lighting the path for individuals grappling with life's challenges. My foundation in psychology was laid with a Bachelor's degree, further solidified by a Master's in Professional Counseling, and crowned with PhD studies in forensic psychology. With 8 years of rich experience in the mental health field and a license to practice in the vibrant state of Florida, I stand ready to guide you through your goals.
Welcome to a space where your journey towards mental wellness is honored with empathy, expertise, and genuine support. I am Tammy Geanoulis, a dedicated mental health therapist committed to lighting the path for individuals grappling with life's challenges. My foundation in psychology was laid with a Bachelor's degree, further solidified by a Master's in Professional Counseling, and crowned with PhD studies in forensic psychology. With 8 years of rich experience in the mental health field and a license to practice in the vibrant state of Florida, I stand ready to guide you through your goals.
(321) 241-3929 View (321) 241-3929
Photo of Christina Martinez, Counselor in Orlando, FL
Christina Martinez
Counselor, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32801
Christina Martinez is a Licensed Mental Health Counselor in Florida who has been practicing since 2016. She has a Bachelor of Art in Psychology from the University of Florida and a Master of Science in Counseling and Psychology from Troy University. Christina views counseling as a collaboration between the therapist and the client. Her approach begins with a person-centered approach, developing comfort in the therapeutic relationship.
Christina Martinez is a Licensed Mental Health Counselor in Florida who has been practicing since 2016. She has a Bachelor of Art in Psychology from the University of Florida and a Master of Science in Counseling and Psychology from Troy University. Christina views counseling as a collaboration between the therapist and the client. Her approach begins with a person-centered approach, developing comfort in the therapeutic relationship.
(407) 278-5595 View (407) 278-5595
Photo of Nancy Nicholson, Clinical Social Work/Therapist in Orlando, FL
Nancy Nicholson
Clinical Social Work/Therapist
Verified Verified
Orlando, FL 32801  (Online Only)
Hi, welcome to my profile! I am Nancy Nicholson, a Licensed Clinical Social Worker in Michigan and Florida. I enjoy working with people of all ages who are looking for some help along their journey in life. It is important to me to provide a safe, calming and non-judgmental environment that allows clients to pursue their goals in a supportive environment. I work to help client’s identify their strengths and weaknesses, moving towards goals that they may be struggling with. I enjoy encouraging others who are struggling with anxiety, depression, grief and loss, as well as life transitions and changes.
Hi, welcome to my profile! I am Nancy Nicholson, a Licensed Clinical Social Worker in Michigan and Florida. I enjoy working with people of all ages who are looking for some help along their journey in life. It is important to me to provide a safe, calming and non-judgmental environment that allows clients to pursue their goals in a supportive environment. I work to help client’s identify their strengths and weaknesses, moving towards goals that they may be struggling with. I enjoy encouraging others who are struggling with anxiety, depression, grief and loss, as well as life transitions and changes.
(407) 783-8044 View (407) 783-8044
Photo of John A Roche, Counselor in Orlando, FL
John A Roche
Counselor, MA, MDiv, LMHC
Verified Verified
Orlando, FL 32810
Not accepting new clients
My name is John Roche and I have been a licensed mental health counselor for over twenty years. The focus of my counseling is to support and provide skills to improve clients' ability to communicate and resolve most relational issues, anxiety, and post-traumatic stress, I also offer Christian Counseling for those who seek evidence-based and a faith-based approaches to counseling.
My name is John Roche and I have been a licensed mental health counselor for over twenty years. The focus of my counseling is to support and provide skills to improve clients' ability to communicate and resolve most relational issues, anxiety, and post-traumatic stress, I also offer Christian Counseling for those who seek evidence-based and a faith-based approaches to counseling.
(407) 278-1661 View (407) 278-1661
Photo of Lisa Quinn, Counselor in Orlando, FL
Lisa Quinn
Counselor, MA, LMHC, NCC
Verified Verified
Orlando, FL 32819
People enter counseling for various reasons. Some need to identify and process their feelings, or solve a particular problem. Others may seek counseling for growth and self-improvement. By getting to know yourself, you are able to make better decisions and choices, and improve your life path. I provide a safe, confidential and compassionate environment, which promotes hope, health and healing. I welcome the opportunity to assist you in your new journey. TODAY, I invite you to BEGIN your process of change.
People enter counseling for various reasons. Some need to identify and process their feelings, or solve a particular problem. Others may seek counseling for growth and self-improvement. By getting to know yourself, you are able to make better decisions and choices, and improve your life path. I provide a safe, confidential and compassionate environment, which promotes hope, health and healing. I welcome the opportunity to assist you in your new journey. TODAY, I invite you to BEGIN your process of change.
(407) 502-4811 View (407) 502-4811
Photo of Tahirah Patterson, Clinical Social Work/Therapist in Orlando, FL
Tahirah Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32825
Tahirah Patterson is a Licensed Clinical Social Worker in Florida who has been practicing since 2017. She has a Bachelor of Science in Family and Child Sciences and a Master's in Social Work, both from The Florida State University. Tahirah incorporates a humanistic approach into practice by utilizing client-centered therapy to encourage clients to take control of their lives as they see fit. Utilizing the Stages of Change Model allows clients to see their results in real time. Tahirah introduces the use of Cognitive Behavioral Therapy to focus on identifying and challenging both negative thoughts and behaviors.
Tahirah Patterson is a Licensed Clinical Social Worker in Florida who has been practicing since 2017. She has a Bachelor of Science in Family and Child Sciences and a Master's in Social Work, both from The Florida State University. Tahirah incorporates a humanistic approach into practice by utilizing client-centered therapy to encourage clients to take control of their lives as they see fit. Utilizing the Stages of Change Model allows clients to see their results in real time. Tahirah introduces the use of Cognitive Behavioral Therapy to focus on identifying and challenging both negative thoughts and behaviors.
(321) 334-3716 View (321) 334-3716
Photo of Normarie Torres-Garcia, Psychologist in Orlando, FL
Normarie Torres-Garcia
Psychologist, PhD
Verified Verified
1 Endorsed
Orlando, FL 32828  (Online Only)
My approach to psychotherapy is flexible and based on respect, commitment and evidence-based practices. I provide services to adults and elders who are experiencing adjustment issues, depression, anxiety, and relational difficulties. In therapy I practice transparency and empathy as a way to promote equality, awareness, and empowerment. I work collaboratively with patients on their goals and treatment options, always taking into consideration their personal background, unique experiences, priorities, and values.
My approach to psychotherapy is flexible and based on respect, commitment and evidence-based practices. I provide services to adults and elders who are experiencing adjustment issues, depression, anxiety, and relational difficulties. In therapy I practice transparency and empathy as a way to promote equality, awareness, and empowerment. I work collaboratively with patients on their goals and treatment options, always taking into consideration their personal background, unique experiences, priorities, and values.
(407) 863-4428 View (407) 863-4428
Photo of Jessica Santos Valenzuela in Orlando, FL
Jessica Santos Valenzuela
LMHC
Verified Verified
1 Endorsed
Orlando, FL 32819
I am a Licensed Mental Health Counselor in the Central Florida area. I believe in taking a client-centered approach to help the clients reach their goals. I have experience working with children, adolescent, and adults to help them learn new strategies to develop the best version of themselves. The goal is to help the client to achieve sustainable relief and freedom using and holistic approach. I have experience treating an array of issues such as stress management, life changes, relationship issues, anxiety, depression, among other issues.
I am a Licensed Mental Health Counselor in the Central Florida area. I believe in taking a client-centered approach to help the clients reach their goals. I have experience working with children, adolescent, and adults to help them learn new strategies to develop the best version of themselves. The goal is to help the client to achieve sustainable relief and freedom using and holistic approach. I have experience treating an array of issues such as stress management, life changes, relationship issues, anxiety, depression, among other issues.
(407) 326-0516 View (407) 326-0516
Photo of Carla Bresnahan, Counselor in Orlando, FL
Carla Bresnahan
Counselor, LMHC
Verified Verified
Orlando, FL 32819
I offer non-judgemental , unbiased and supportative counseling to all clients . This environment enables clients to discover their own strengths and intregrity which allows them to identify and solve life's challenges . Whether in-sight counseling , life coaching or career discovery is requested , the client and I work on the journey together . I view therapy as a mutual endeavor and proceed in this fashion as most people have an inner wisdom and knowledge of their goals and solutions . I found by honoring the individual the goals are met in a quick and rapid time frame .
I offer non-judgemental , unbiased and supportative counseling to all clients . This environment enables clients to discover their own strengths and intregrity which allows them to identify and solve life's challenges . Whether in-sight counseling , life coaching or career discovery is requested , the client and I work on the journey together . I view therapy as a mutual endeavor and proceed in this fashion as most people have an inner wisdom and knowledge of their goals and solutions . I found by honoring the individual the goals are met in a quick and rapid time frame .
(407) 612-2660 View (407) 612-2660
Photo of Francesca Lampugnani, Counselor in Orlando, FL
Francesca Lampugnani
Counselor, MA, LMHC, NCC
Verified Verified
7 Endorsed
Orlando, FL 32814
I am a Licensed Mental Health Counselor and a National Certified Counselor with more than 20 years of clinical experience in Central Florida. My office is located in the Baldwin Park community, easily accessible from both Winter Park and downtown Orlando. I enjoy working with adults, couples and families. I am fully trained in Emotionally Focused Therapy (EFT) for Couples - a very powerful therapeutic approach aimed at creating and strengthening a secure emotional bond between partners. I am trained in EFT for Individuals. I had 3 years of training in Gestalt therapy and I am also skilled in using solution focused techniques.
I am a Licensed Mental Health Counselor and a National Certified Counselor with more than 20 years of clinical experience in Central Florida. My office is located in the Baldwin Park community, easily accessible from both Winter Park and downtown Orlando. I enjoy working with adults, couples and families. I am fully trained in Emotionally Focused Therapy (EFT) for Couples - a very powerful therapeutic approach aimed at creating and strengthening a secure emotional bond between partners. I am trained in EFT for Individuals. I had 3 years of training in Gestalt therapy and I am also skilled in using solution focused techniques.
(407) 982-5671 View (407) 982-5671
Photo of Maria Gabriela Zerpa, Counselor in Orlando, FL
Maria Gabriela Zerpa
Counselor, MS, LMHC, CAS, QCS
Verified Verified
1 Endorsed
Orlando, FL 32819
I am a Licensed Mental Health Counselor & a Qualified Clinical Supervisor. I provide comprehensive individual and family therapy for children, adolescents, and adults with a wide variety of challenges. My passion is helping individuals enhance their relationships and discover their strengths as well as accomplish goals and live in a positive state of mind. During the past 10 years I've worked at the management level for UM-Department of Psychiatry, Department of Juvenile Justice & Orange County Public School system.
I am a Licensed Mental Health Counselor & a Qualified Clinical Supervisor. I provide comprehensive individual and family therapy for children, adolescents, and adults with a wide variety of challenges. My passion is helping individuals enhance their relationships and discover their strengths as well as accomplish goals and live in a positive state of mind. During the past 10 years I've worked at the management level for UM-Department of Psychiatry, Department of Juvenile Justice & Orange County Public School system.
(305) 501-2659 View (305) 501-2659
Photo of Dr. Claudia Martins in Orlando, FL
Dr. Claudia Martins
PhD, MA, LCC
Verified Verified
Orlando, FL 32819
Choosing a therapist is an important decision, and finding the right fit is crucial for a successful therapeutic journey. I provide a safe and non-judgmental space where we can work together to explore your challenges, build resilience, and achieve personal growth. With empathy and compassion, I will support you in navigating life's difficulties and finding your true potential. If you are ready to embark on a transformative journey of self-discovery and personal growth, I invite you to reach out and take the first step.
Choosing a therapist is an important decision, and finding the right fit is crucial for a successful therapeutic journey. I provide a safe and non-judgmental space where we can work together to explore your challenges, build resilience, and achieve personal growth. With empathy and compassion, I will support you in navigating life's difficulties and finding your true potential. If you are ready to embark on a transformative journey of self-discovery and personal growth, I invite you to reach out and take the first step.
(407) 584-7282 View (407) 584-7282
Photo of Ti Plant Services, Counselor in Orlando, FL
Ti Plant Services
Counselor, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32811
Andrea Gorney(She/Her/Hers), psychotherapist, is the owner and Licensed Mental Heath Counselor associated with Ti Plant Services. She is able to provide support and assistance nationwide through virtual psychotherapy services and in-home psychotherapy services in Orange County only. Give us a call or email us at TiPlantServices@outlook.com. Our rates are fixed at $45 for online individual therapy or $55 for couples with no additional fees. I also write letters at fixed rate of $25.
Andrea Gorney(She/Her/Hers), psychotherapist, is the owner and Licensed Mental Heath Counselor associated with Ti Plant Services. She is able to provide support and assistance nationwide through virtual psychotherapy services and in-home psychotherapy services in Orange County only. Give us a call or email us at TiPlantServices@outlook.com. Our rates are fixed at $45 for online individual therapy or $55 for couples with no additional fees. I also write letters at fixed rate of $25.
(813) 437-4564 View (813) 437-4564
Photo of Leah S Taylor, Counselor in Orlando, FL
Leah S Taylor
Counselor, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32828  (Online Only)
Welcome! I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience with in-patient and outpatient agencies which have allowed me to help clients overcome struggles with issues such as Substance use, Anxiety, Depression, Relationship issues, LGBTQ, Ethical Non-Monogamy/lifestyle concerns, Homelessness, Bipolar disorder, Personality disorders, and Trauma including sexual, emotional and physical abuse. My upbringing as the child of an immigrant Caribbean mother, and experience growing up in Brooklyn, NY allows me to bring a unique perspective to bring to the counseling experience.
Welcome! I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience with in-patient and outpatient agencies which have allowed me to help clients overcome struggles with issues such as Substance use, Anxiety, Depression, Relationship issues, LGBTQ, Ethical Non-Monogamy/lifestyle concerns, Homelessness, Bipolar disorder, Personality disorders, and Trauma including sexual, emotional and physical abuse. My upbringing as the child of an immigrant Caribbean mother, and experience growing up in Brooklyn, NY allows me to bring a unique perspective to bring to the counseling experience.
(407) 543-1530 View (407) 543-1530
Photo of Thomas Gregorio Cabello, Marriage & Family Therapist in Orlando, FL
Thomas Gregorio Cabello
Marriage & Family Therapist, LMFT
Verified Verified
Orlando, FL 32827
Waitlist for new clients
I serve the community of Orlando by helping clients going through depression, anxiety, family difficulties, and trauma get to a better mental health. I facilitate this through working within individual sessions (adult and children), family sessions (couples or family), or through group settings. This allows for the client to heal and for the people around the client to grow as well to maintain a healthier outcome.
I serve the community of Orlando by helping clients going through depression, anxiety, family difficulties, and trauma get to a better mental health. I facilitate this through working within individual sessions (adult and children), family sessions (couples or family), or through group settings. This allows for the client to heal and for the people around the client to grow as well to maintain a healthier outcome.
(689) 210-2315 View (689) 210-2315

How does your Therapist compare?

Number of Therapists in Orlando, FL

2,000+

Average cost per session

$125

Therapists in Orlando, FL who prioritize treating:

94% Anxiety
86% Depression
77% Self Esteem
74% Coping Skills
70% Relationship Issues
68% Stress
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
84% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Orlando, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Orlando?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.