Spirituality Therapists in Ottawa, ON

Photo of Aniqa Sheikh (Piya's Place), Registered Psychotherapist (Qualifying) in Ottawa, ON
Aniqa Sheikh (Piya's Place)
Registered Psychotherapist (Qualifying), MA, BA, BSc
Verified Verified
4 Endorsed
Ottawa, ON K2J
Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particularly strong hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.
Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particularly strong hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.
(343) 338-4241 View (343) 338-4241
Photo of Allison Heffern - Holistic Psychotherapy, Registered Psychotherapist in Ottawa, ON
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2J
I am passionate about the integration of spirituality and psychology for whole-being wellness.
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
I am passionate about the integration of spirituality and psychology for whole-being wellness.
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
(343) 429-6191 View (343) 429-6191
Photo of Anthony Di Virgilio, Registered Psychotherapist in Ottawa, ON
Anthony Di Virgilio
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K2J
Anthony is a Registered Psychotherapist and the co-founder of holisticpsychotherapy.ca, a Canada-wide resource for holistic mental health. Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work. Anthony also provides intention and integration therapy for individuals engaging in Indigenous plant medicine ceremonies and psychedelic treatments.
Anthony is a Registered Psychotherapist and the co-founder of holisticpsychotherapy.ca, a Canada-wide resource for holistic mental health. Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work. Anthony also provides intention and integration therapy for individuals engaging in Indigenous plant medicine ceremonies and psychedelic treatments.
(343) 307-5220 View (343) 307-5220
Photo of Holistic Psychotherapy, Registered Psychotherapist in Ottawa, ON
Holistic Psychotherapy
Registered Psychotherapist, MA, RP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K2J
Hello! We are a team of Registered Psychotherapists servicing clients in Ontario and beyond. As Holistic Psychotherapists, we assist our clients in restoring health in mind, body, emotion, relationship, and spirit. We work with adults, youth, parents, couples, and families. Our areas of expertise include: Trauma and Abuse, Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), AD(H)D, and parenting young and older/adult children.
Hello! We are a team of Registered Psychotherapists servicing clients in Ontario and beyond. As Holistic Psychotherapists, we assist our clients in restoring health in mind, body, emotion, relationship, and spirit. We work with adults, youth, parents, couples, and families. Our areas of expertise include: Trauma and Abuse, Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), AD(H)D, and parenting young and older/adult children.
(343) 700-5687 View (343) 700-5687
Photo of Sajeewa Ranasinghe, Registered Psychotherapist in Ottawa, ON
Sajeewa Ranasinghe
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K0A  (Online Only)
Sometimes life can feel complicated. So you are not alone if you are needing help. Countless things happen that interrupt our ability to be happy and be free. My passion is to help you to live a more meaningful and satisfying life in healthy ways. This may begin with the relationship you have with yourself or with others in your life. I have a particular interest in working with clients looking to go deeper into their spirituality in discovering their meaning and purpose for their lives.
Sometimes life can feel complicated. So you are not alone if you are needing help. Countless things happen that interrupt our ability to be happy and be free. My passion is to help you to live a more meaningful and satisfying life in healthy ways. This may begin with the relationship you have with yourself or with others in your life. I have a particular interest in working with clients looking to go deeper into their spirituality in discovering their meaning and purpose for their lives.
(613) 704-5651 View (613) 704-5651
Photo of Martha Roberts, Registered Psychotherapist in Ottawa, ON
Martha Roberts
Registered Psychotherapist, MA, PhD, RP, CCC
Verified Verified
Ottawa, ON K2H
I recently refocused my interests and completed studies in Counselling and Spirituality.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
I recently refocused my interests and completed studies in Counselling and Spirituality.
I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.
(343) 998-1858 View (343) 998-1858
Photo of Louise Graves, Registered Psychotherapist in Ottawa, ON
Louise Graves
Registered Psychotherapist, PhD
Verified Verified
Ottawa, ON K2C
My specialty is working with psychology and spirituality.
People come to see me to heal from past trauma, to find ways to face challenges of today and to grow into who they long to be. Many are wrestling with the effects of that trauma on their day to day lives and relationships. Some who come to see me struggle with questions of meaning and faith. Some wrestle with issues of guilt and shame and seek healing on that deep level. All are looking to walk strong on their path.
My specialty is working with psychology and spirituality.
People come to see me to heal from past trauma, to find ways to face challenges of today and to grow into who they long to be. Many are wrestling with the effects of that trauma on their day to day lives and relationships. Some who come to see me struggle with questions of meaning and faith. Some wrestle with issues of guilt and shame and seek healing on that deep level. All are looking to walk strong on their path.
(343) 500-6285 View (343) 500-6285
Photo of Lindsay Malleck, Registered Psychotherapist in Ottawa, ON
Lindsay Malleck
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K1Z
Find a soft resting place here. Sometimes we need space to make sense of our experiences. Life transitions, such as parenting, relationship changes, profound loss, or unexpected roadblocks are a chance to pause, reflect and understand our experiences in order to walk forward with confidence and grace. I enjoy working with parents adjusting to parenthood, and couples navigating their relationship in parenthood. For some, spirituality is important. I am adept at holding space to work through mental health challenges within and amidst this lens.
Find a soft resting place here. Sometimes we need space to make sense of our experiences. Life transitions, such as parenting, relationship changes, profound loss, or unexpected roadblocks are a chance to pause, reflect and understand our experiences in order to walk forward with confidence and grace. I enjoy working with parents adjusting to parenthood, and couples navigating their relationship in parenthood. For some, spirituality is important. I am adept at holding space to work through mental health challenges within and amidst this lens.
(613) 801-8318 View (613) 801-8318
Photo of Pierre Kénel Bercy in Ottawa, ON
Pierre Kénel Bercy
MBA, MA, CCC, CCPA
Verified Verified
1 Endorsed
Ottawa, ON K2B
I am a registered psychotherapist with a Master Degree in Counselling and Spirituality (Couple and Family therapy) from Saint Paul University in Ottawa and I am ready to help you.
*ACCEPTING NEW CLIENTS* - Are you going through a rough period in your life and questioning your existence? Are you having difficulties coping with your day to day activities and decisions you need to make? Are you living with anxiety and depression? Are you having difficulties adapting to your new life reality? Are you having spiritual issues and feeling lost in life? Are you looking for improvement in your couple or family relationship?
I am a registered psychotherapist with a Master Degree in Counselling and Spirituality (Couple and Family therapy) from Saint Paul University in Ottawa and I am ready to help you.
*ACCEPTING NEW CLIENTS* - Are you going through a rough period in your life and questioning your existence? Are you having difficulties coping with your day to day activities and decisions you need to make? Are you living with anxiety and depression? Are you having difficulties adapting to your new life reality? Are you having spiritual issues and feeling lost in life? Are you looking for improvement in your couple or family relationship?
(613) 801-2584 View (613) 801-2584
Photo of Deborah Birkett, Registered Psychotherapist in Ottawa, ON
Deborah Birkett
Registered Psychotherapist, MA
Verified Verified
6 Endorsed
Ottawa, ON K1A  (Online Only)
Waitlist for new clients
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."
(289) 382-9103 View (289) 382-9103
Photo of Kamelia Deleva / Smart Adapt Therapy in Ottawa, ON
Kamelia Deleva / Smart Adapt Therapy
MA, ND, CCPA, CASC, ANNC
Verified Verified
4 Endorsed
Ottawa, ON K1A
Are you struggling with grief, bereavement, spirituality? Are you going through a major life transition (loss of a loved one, pet loss, separation/divorce, empty nest, retirement, job loss, relocation, questioning spirituality, medical diagnosis etc)? You need an empathetic counsellor specializing in grief and bereavement to help you find new meaning in your life. I work with individuals, couples and families in person and through video sessions.
Are you struggling with grief, bereavement, spirituality? Are you going through a major life transition (loss of a loved one, pet loss, separation/divorce, empty nest, retirement, job loss, relocation, questioning spirituality, medical diagnosis etc)? You need an empathetic counsellor specializing in grief and bereavement to help you find new meaning in your life. I work with individuals, couples and families in person and through video sessions.
(450) 234-4911 View (450) 234-4911
Photo of Gabriel Marin, Registered Social Worker in Ottawa, ON
Gabriel Marin
Registered Social Worker, PhD, RSW, MA
Verified Verified
Ottawa, ON K2H  (Online Only)
My standpoint is that spirituality and traditions are resourceful and integrative when about the therapeutic healing process.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
My standpoint is that spirituality and traditions are resourceful and integrative when about the therapeutic healing process.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
(613) 707-7723 View (613) 707-7723
Photo of Serene Counselling & Psychotherapy, Iriny Youssef, Registered Psychotherapist in Ottawa, ON
Serene Counselling & Psychotherapy, Iriny Youssef
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K4A
I use various therapeutic approaches including solution focused therapy, experiential therapy, CBT & spirituality to help you get immediate & lasting comfort & change.
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
I use various therapeutic approaches including solution focused therapy, experiential therapy, CBT & spirituality to help you get immediate & lasting comfort & change.
Serene Counselling & Psychotherapy is welcoming new clients to see Magie AbdelMalek virtually only. Iriny Youssef is accepting new clients in person & virtually. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
(343) 304-6347 View (343) 304-6347
Photo of Signy Fridriksson Counselling and Psychotherapy, Registered Psychotherapist in Ottawa, ON
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Verified Verified
4 Endorsed
Ottawa, ON K1S
Spirituality of all types are welcome!.
Welcoming New Clients! Confidential Video Sessions within 2 weeks. In-Person Downtown Ottawa sessions within 3 weeks. I help you put the Big Questions into perspective! Individuals – Do you ask: "Who am I?" "How can I become who I want to be?" "How can I express my true values?" In Relationships – Do you ask: ”How can we manage our conflict better?" "Is it possible to become friends again?" ”Can we rediscover our love?" Some Relationship sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge and commitment!
Spirituality of all types are welcome!.
Welcoming New Clients! Confidential Video Sessions within 2 weeks. In-Person Downtown Ottawa sessions within 3 weeks. I help you put the Big Questions into perspective! Individuals – Do you ask: "Who am I?" "How can I become who I want to be?" "How can I express my true values?" In Relationships – Do you ask: ”How can we manage our conflict better?" "Is it possible to become friends again?" ”Can we rediscover our love?" Some Relationship sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge and commitment!
(613) 707-4467 View (613) 707-4467
Photo of Rania Oustad- Blissful Balance Counselling, Registered Psychotherapist in Ottawa, ON
Rania Oustad- Blissful Balance Counselling
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K2P  (Online Only)
I specialize in anxiety disorders, depression, self-esteem, relational difficulties, couples counselling, trauma, spirituality, and general life transitions.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
I specialize in anxiety disorders, depression, self-esteem, relational difficulties, couples counselling, trauma, spirituality, and general life transitions.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
(343) 306-0467 View (343) 306-0467
Photo of Shelley Briscoe-Dimock Ottawa Psychotherapy Services, Registered Psychotherapist in Ottawa, ON
Shelley Briscoe-Dimock Ottawa Psychotherapy Services
Registered Psychotherapist, PhD, , RP, RSW, RMFT-SM
Verified Verified
1 Endorsed
Ottawa, ON K2G
in Counselling, Psychotherapy and Spirituality and work with adult individuals, couples and families who are struggling with various mental health and relationship issues.
Are you struggling with your mental health or in your relationship with your partner or family? Reaching out for help can be a daunting experience. Successful therapy depends on finding the right therapist - one you can connect with and one who is competent to work with your issues. These are two of the most important factors in getting the right help. Are you a therapist looking for your own therapist, clinical supervision or mentorship? Are you developing your competencies to become and independent practitioner or looking for consultation to navigate difficult cases?
in Counselling, Psychotherapy and Spirituality and work with adult individuals, couples and families who are struggling with various mental health and relationship issues.
Are you struggling with your mental health or in your relationship with your partner or family? Reaching out for help can be a daunting experience. Successful therapy depends on finding the right therapist - one you can connect with and one who is competent to work with your issues. These are two of the most important factors in getting the right help. Are you a therapist looking for your own therapist, clinical supervision or mentorship? Are you developing your competencies to become and independent practitioner or looking for consultation to navigate difficult cases?
(343) 633-2687 View (343) 633-2687
Photo of Stephanie Kale, Registered Psychotherapist in Ottawa, ON
Stephanie Kale
Registered Psychotherapist, MA, RP, PhDcand
Verified Verified
5 Endorsed
Ottawa, ON K2P
Waitlist for new clients
Hi and welcome! As your therapist, I hope that together we can explore how to find your own unique path back to wellness, joy, & fulfillment. I have clinical training in somatic approaches to complex trauma & PTSD, which is also the area of my current PhD research. I have supported people on their healing journey who have experienced acute trauma; childhood abuse/attachment injuries; sexual assault; anxiety & depression; addiction; relational issues; & spirituality & self-growth. My goal is to provide you with a non-judgmental & supportive space to help ease stress, heal from past wounds & find greater meaning in life.
Hi and welcome! As your therapist, I hope that together we can explore how to find your own unique path back to wellness, joy, & fulfillment. I have clinical training in somatic approaches to complex trauma & PTSD, which is also the area of my current PhD research. I have supported people on their healing journey who have experienced acute trauma; childhood abuse/attachment injuries; sexual assault; anxiety & depression; addiction; relational issues; & spirituality & self-growth. My goal is to provide you with a non-judgmental & supportive space to help ease stress, heal from past wounds & find greater meaning in life.
(343) 305-1160 View (343) 305-1160
Photo of Jenna Fletcher, Registered Psychotherapist in Ottawa, ON
Jenna Fletcher
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K2J
Hello! I am a Registered Psychotherapist and Clinical Supervisor providing services to clients and clinicians in Ontario and beyond. As a Holistic Psychotherapist, I assist my clients in restoring health in mind, body, emotion, relationship, and spirit. I work with adults, youth, and parents. My areas of specialization and expertise include: Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), and parenting young and older/adult children.
Hello! I am a Registered Psychotherapist and Clinical Supervisor providing services to clients and clinicians in Ontario and beyond. As a Holistic Psychotherapist, I assist my clients in restoring health in mind, body, emotion, relationship, and spirit. I work with adults, youth, and parents. My areas of specialization and expertise include: Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), and parenting young and older/adult children.
(343) 342-0490 View (343) 342-0490
Photo of Ereny-Tranquility & Reframing-Therapy , Registered Psychotherapist in Ottawa, ON
Ereny-Tranquility & Reframing-Therapy
Registered Psychotherapist, RP, BA, MA
Verified Verified
4 Endorsed
Ottawa, ON K1N
As an integrative therapist, I include Client-Centred and psychotherapeutic techniques, along with Cognitive-Behavioural Therapy (CBT), Emotional Focused Therapy (EFT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), Spirituality, Change management and creative communication strategies to target your specific concerns.
We all struggle with life’s challenges sometimes, and it takes courage to seek help. Life surprises us with situations that lead to feelings of stress, loneliness and being overwhelmed. I can walk with you through your journey and navigate life’s challenges. Working alongside the client as a team, that will allow you to get your life back on track and reach a state of tranquillity. You may come to deal with anxiety, depression, ADHD, grief, trauma, transitions or relationship issues. In a safe, non-judgmental, and comfortable environment, you can reach your goals.Allow yourself to be heard and connected. Reach out.
As an integrative therapist, I include Client-Centred and psychotherapeutic techniques, along with Cognitive-Behavioural Therapy (CBT), Emotional Focused Therapy (EFT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), Spirituality, Change management and creative communication strategies to target your specific concerns.
We all struggle with life’s challenges sometimes, and it takes courage to seek help. Life surprises us with situations that lead to feelings of stress, loneliness and being overwhelmed. I can walk with you through your journey and navigate life’s challenges. Working alongside the client as a team, that will allow you to get your life back on track and reach a state of tranquillity. You may come to deal with anxiety, depression, ADHD, grief, trauma, transitions or relationship issues. In a safe, non-judgmental, and comfortable environment, you can reach your goals.Allow yourself to be heard and connected. Reach out.
(343) 339-9351 View (343) 339-9351
Photo of Elim Counselling Service - Christian Counselling, Registered Psychotherapist in Ottawa, ON
Elim Counselling Service - Christian Counselling
Registered Psychotherapist, MA, CCC, RP
Verified Verified
Ottawa, ON K2C
Elim is equipped to offer the best in terms of psychological interventions and techniques but also believes(as the latest scientific research on spirituality shows) that a person's spirituality can be an important asset.
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups are of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR . In addition, we provide self-help material on our Youtube channel which has over 200 podcasts: https://www.youtube.com/channel/UCIG-L6aX2mYk5nvAVl9cCHw?view_as=subscriber
Elim is equipped to offer the best in terms of psychological interventions and techniques but also believes(as the latest scientific research on spirituality shows) that a person's spirituality can be an important asset.
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups are of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR . In addition, we provide self-help material on our Youtube channel which has over 200 podcasts: https://www.youtube.com/channel/UCIG-L6aX2mYk5nvAVl9cCHw?view_as=subscriber
(613) 800-3178 View (613) 800-3178

See more therapy options for Ottawa

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.