Therapists in Overland Park, KS

Photo of Monty Miller, Clinical Social Work/Therapist in Overland Park, KS
Monty Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Overland Park, KS 66213
Monty W. Miller, LSCSW, LCSW, Advanced Grief Counseling Specialist, is a Licensed Specialist Clinical Social Worker in the state of Kansas and Missouri, a Certified Life Coach with training in Cognitive Behavioral Therapy, IMAGO Relationship Therapy, Gottman Couples Therapy and Bowen Family Systems Theory. He is a certified ART Therapist (Accelerated Resolution Therapy) to assist clients with healing traumatic events in their lives. He received a bachelor's degree in Psychology and earned a master's degree in Social Welfare from the University of Kansas.
Monty W. Miller, LSCSW, LCSW, Advanced Grief Counseling Specialist, is a Licensed Specialist Clinical Social Worker in the state of Kansas and Missouri, a Certified Life Coach with training in Cognitive Behavioral Therapy, IMAGO Relationship Therapy, Gottman Couples Therapy and Bowen Family Systems Theory. He is a certified ART Therapist (Accelerated Resolution Therapy) to assist clients with healing traumatic events in their lives. He received a bachelor's degree in Psychology and earned a master's degree in Social Welfare from the University of Kansas.
(913) 214-8419 View (913) 214-8419
Photo of Grace Ann Stout, Licensed Clinical Professional Counselor in Overland Park, KS
Grace Ann Stout
Licensed Clinical Professional Counselor, LCPC, LPC, MSEd
Verified Verified
Overland Park, KS 66213
Relationships: especially couples and parent/child relationships, including co-parenting. I have received advanced post-graduate training in Marriage & Family Therapy. I am licensed to use the Gottman marriage program, internationally recognized as a researched based program with successful interventions for strengthening marriages. (http://gracestoutcc.com). I hold a certificate as a Play Therapist and specialize in co-parenting during marriage and divorce with advanced training with Gary Neumann of The Sandcastles Program seen on Oprah.
Relationships: especially couples and parent/child relationships, including co-parenting. I have received advanced post-graduate training in Marriage & Family Therapy. I am licensed to use the Gottman marriage program, internationally recognized as a researched based program with successful interventions for strengthening marriages. (http://gracestoutcc.com). I hold a certificate as a Play Therapist and specialize in co-parenting during marriage and divorce with advanced training with Gary Neumann of The Sandcastles Program seen on Oprah.
(913) 359-9002 View (913) 359-9002
Photo of Megan Goins, Clinical Social Work/Therapist in Overland Park, KS
Megan Goins
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Overland Park, KS 66204
Megan has a wide range of experience working with individuals of all ages and stages to help them better understand themselves and navigate major life changes and events. She also works with individuals to help manage long-term mental health symptoms and diagnoses. Megan works with clients as individuals to develop a treatment plan centering around their needs and priorities. She uses a trauma informed approach with all clients and her office is a safe and affirming space for members of the LGBTQIA+ community.
Megan has a wide range of experience working with individuals of all ages and stages to help them better understand themselves and navigate major life changes and events. She also works with individuals to help manage long-term mental health symptoms and diagnoses. Megan works with clients as individuals to develop a treatment plan centering around their needs and priorities. She uses a trauma informed approach with all clients and her office is a safe and affirming space for members of the LGBTQIA+ community.
(913) 412-2353 View (913) 412-2353
Photo of Amber Dalzell, Counselor in Overland Park, KS
Amber Dalzell
Counselor, MS, LCPC, ATR-BC, ATCS
Verified Verified
2 Endorsed
Overland Park, KS 66212
Hold on... Wait... I understand... Taming anxiety and self-doubt sure can feel exhausting at every turn as you try to manage it all, please other people, with so little left to please yourself. We live in a world of countless binaries, expectations, and assumptions about our lives, and escaping them in order to come into our own can be an incredibly difficult process. I’m not interested in that old-school, buttoned up, head shrinker version of therapy. You’ve come this far because you want to feel passionate about what you do and get your creativity flowing again. Join me at the table where art and psychotherapy meet.
Hold on... Wait... I understand... Taming anxiety and self-doubt sure can feel exhausting at every turn as you try to manage it all, please other people, with so little left to please yourself. We live in a world of countless binaries, expectations, and assumptions about our lives, and escaping them in order to come into our own can be an incredibly difficult process. I’m not interested in that old-school, buttoned up, head shrinker version of therapy. You’ve come this far because you want to feel passionate about what you do and get your creativity flowing again. Join me at the table where art and psychotherapy meet.
(913) 380-1434 View (913) 380-1434
Photo of Reshma Freeman, Counselor in Overland Park, KS
Reshma Freeman
Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Overland Park, KS 66210
Waitlist for new clients
Welcome! Thank you for having the courage to seek a therapist! I work with individuals who have experienced mild to severe levels of trauma with a single diagnosis to comorbid diagnoses, such as Post Traumatic Stress Disorder , Oppositional Defiant Disorder, Bipolar 1 Disorder, Anxiety Disorder, Borderline Disorder, Major Depressive Disorder, Attention Hyperactive Deficit Disorder, Autism Spectrum Disorder, etc. Their needs are to be listened to, validated, and understood. They want to feel genuinely accepted. They want to live life to the fullest. Their goals are to receive the care needed to assist with improving quality of life.
Welcome! Thank you for having the courage to seek a therapist! I work with individuals who have experienced mild to severe levels of trauma with a single diagnosis to comorbid diagnoses, such as Post Traumatic Stress Disorder , Oppositional Defiant Disorder, Bipolar 1 Disorder, Anxiety Disorder, Borderline Disorder, Major Depressive Disorder, Attention Hyperactive Deficit Disorder, Autism Spectrum Disorder, etc. Their needs are to be listened to, validated, and understood. They want to feel genuinely accepted. They want to live life to the fullest. Their goals are to receive the care needed to assist with improving quality of life.
(913) 675-2231 x104 View (913) 675-2231 x104
Photo of Danielle Reeves, Pre-Licensed Professional in Overland Park, KS
Danielle Reeves
Pre-Licensed Professional, LMFT
Verified Verified
1 Endorsed
Overland Park, KS 66209
I believe everybody deserves a safe space to speak their truth and be themselves. When I say everybody, I mean you too. Maybe you’re seeking therapy for anxiety or depression that you’ve experienced for a while now; or maybe life just threw you a few curveballs, and you’ve been knocked off balance a bit. Whatever your situation, you deserve a non-judgmental space to process and work through it. I have the privilege of working with individuals, couples, and families to understand each person and what factors impact their mental and emotional health.
I believe everybody deserves a safe space to speak their truth and be themselves. When I say everybody, I mean you too. Maybe you’re seeking therapy for anxiety or depression that you’ve experienced for a while now; or maybe life just threw you a few curveballs, and you’ve been knocked off balance a bit. Whatever your situation, you deserve a non-judgmental space to process and work through it. I have the privilege of working with individuals, couples, and families to understand each person and what factors impact their mental and emotional health.
(913) 675-1154 View (913) 675-1154
Photo of Tonya L. Miles, PsyD, Psychologist in Overland Park, KS
Tonya L. Miles, PsyD
Psychologist, PsyD, SEP
Verified Verified
3 Endorsed
Overland Park, KS 66210
My focus is to help people move through and overcome whatever obstacles are keeping them from experiencing a quality, fulfilling life. I work with a range of individuals and issues with either one person individually, or with a couple or family relationship. I have specialized training and education in treating ADHD in children and adults, in prenatal and postpartum mood and anxiety disorders, substance abuse, and trauma. I utilize a type of therapy called Somatic Experiencing to heal trauma which aims to restore the individual's nervous system to a less reactive state.
My focus is to help people move through and overcome whatever obstacles are keeping them from experiencing a quality, fulfilling life. I work with a range of individuals and issues with either one person individually, or with a couple or family relationship. I have specialized training and education in treating ADHD in children and adults, in prenatal and postpartum mood and anxiety disorders, substance abuse, and trauma. I utilize a type of therapy called Somatic Experiencing to heal trauma which aims to restore the individual's nervous system to a less reactive state.
(913) 933-6039 View (913) 933-6039
Photo of Dr. Dwight Eisenman, Licensed Professional Counselor in Overland Park, KS
Dr. Dwight Eisenman
Licensed Professional Counselor, PhD, LCPC, LPC, LMHC
Verified Verified
Overland Park, KS 66204  (Online Only)
I am an LCPC in Kansas, an LPC in Missouri and an LMHC in Florida with a PhD in Psychology. With over 12 years of clinical experience, I focus on helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship stressors. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am an LCPC in Kansas, an LPC in Missouri and an LMHC in Florida with a PhD in Psychology. With over 12 years of clinical experience, I focus on helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship stressors. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(913) 704-4054 View (913) 704-4054
Photo of Trent Sullivan | Stress Burnout Anxiety Imposter Syndrome For Millennials, Licensed Professional Counselor in Overland Park, KS
Trent Sullivan | Stress Burnout Anxiety Imposter Syndrome For Millennials
Licensed Professional Counselor, MA, LCP
Verified Verified
7 Endorsed
Overland Park, KS 66212  (Online Only)
Immediate availability for telehealth clients in KS! I help stressed out millennials overcome feelings of overwhelm, build confidence, and stop overextending so they can live their best life. In my virtual practice, I mostly support adults experiencing compassion fatigue, burnout, imposter syndrome and stress. We will collaborate together to treat the source of your symptoms to create real and lasting change. My individualized approach will help you improve emotional awareness, learn new relational skills, and integrate all parts of your identity. I will support you in integrating all parts of yourself so you can handle
Immediate availability for telehealth clients in KS! I help stressed out millennials overcome feelings of overwhelm, build confidence, and stop overextending so they can live their best life. In my virtual practice, I mostly support adults experiencing compassion fatigue, burnout, imposter syndrome and stress. We will collaborate together to treat the source of your symptoms to create real and lasting change. My individualized approach will help you improve emotional awareness, learn new relational skills, and integrate all parts of your identity. I will support you in integrating all parts of yourself so you can handle
(913) 423-6960 View (913) 423-6960
Photo of Sarah Keegan, Marriage & Family Therapist in Overland Park, KS
Sarah Keegan
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Overland Park, KS 66204
I work with clients to challenge worn-out narratives and rules that lead to shame, incongruence, and a critical inner dialogue. Our past experiences can keep us guarded and wary of trusting others. I strive to create a space that fosters curiosity, compassion, and authenticity as we take the time we need to build our relationship. I see it as my role to be attentive to your past and present while holding space for your fears and hopes of the future.
I work with clients to challenge worn-out narratives and rules that lead to shame, incongruence, and a critical inner dialogue. Our past experiences can keep us guarded and wary of trusting others. I strive to create a space that fosters curiosity, compassion, and authenticity as we take the time we need to build our relationship. I see it as my role to be attentive to your past and present while holding space for your fears and hopes of the future.
(913) 320-1130 x716 View (913) 320-1130 x716
Photo of Isabella N. Aguirre, Clinical Social Work/Therapist in Overland Park, KS
Isabella N. Aguirre
Clinical Social Work/Therapist, LMSW
Verified Verified
Overland Park, KS 66212
My joy comes from working with individuals at various stages and challenges of life; childhood, teens, college, and adulthood. I provide a playful and collaborative environment for adults, parents, and children alike looking to explore the tough stuff as well as the normal day to day bumps. My goal is to make every client and caregiver feel worthy and capable of well-being. I work with a wide variety of issues across the lifespan such as vicarious trauma in professionals, sexual and domestic abuse, childhood abuse or trauma, attachment trauma, anxiety, depression, and self-esteem.
My joy comes from working with individuals at various stages and challenges of life; childhood, teens, college, and adulthood. I provide a playful and collaborative environment for adults, parents, and children alike looking to explore the tough stuff as well as the normal day to day bumps. My goal is to make every client and caregiver feel worthy and capable of well-being. I work with a wide variety of issues across the lifespan such as vicarious trauma in professionals, sexual and domestic abuse, childhood abuse or trauma, attachment trauma, anxiety, depression, and self-esteem.
(913) 675-1352 View (913) 675-1352
Photo of Existential Family Therapy, Marriage & Family Therapist in Overland Park, KS
Existential Family Therapy
Marriage & Family Therapist, MA, LCMFT, LCAC, LMFT
Verified Verified
4 Endorsed
Overland Park, KS 66204
Sometimes in life, we feel stuck, we don't know where to go, or we just feel confused. Therapy is a great place to start when tackling big - or little - life questions! A good working relationship between a client and their therapist is extremely important; due to this, I feel rapport building is one of the key elements in beginning the therapeutic relationship. My passion lies in working with family dynamic changes, daily life struggles, crisis, victims of trauma, and depression/anxiety.
Sometimes in life, we feel stuck, we don't know where to go, or we just feel confused. Therapy is a great place to start when tackling big - or little - life questions! A good working relationship between a client and their therapist is extremely important; due to this, I feel rapport building is one of the key elements in beginning the therapeutic relationship. My passion lies in working with family dynamic changes, daily life struggles, crisis, victims of trauma, and depression/anxiety.
(913) 601-8970 View (913) 601-8970
Photo of Kelly Dawson, Clinical Social Work/Therapist in Overland Park, KS
Kelly Dawson
Clinical Social Work/Therapist, LSCSW
Verified Verified
Overland Park, KS 66210
I work with adolescents and adults struggling anywhere on the continuum of disordered eating - eating disorders who are motivated to live a life free (or free-er) of thoughts related to their body, food, weight and/or exercise. I also work with people struggling with anxiety, depression, relationship stress, and/or burnout. My clients are typically high achievers who are sick of striving to be perfect and to please others. My clients and I work closely together to deepen their insight so they obtain more clarity on what they want in their life.
I work with adolescents and adults struggling anywhere on the continuum of disordered eating - eating disorders who are motivated to live a life free (or free-er) of thoughts related to their body, food, weight and/or exercise. I also work with people struggling with anxiety, depression, relationship stress, and/or burnout. My clients are typically high achievers who are sick of striving to be perfect and to please others. My clients and I work closely together to deepen their insight so they obtain more clarity on what they want in their life.
(913) 705-4049 View (913) 705-4049
Photo of Suzanne Heffner, Marriage & Family Therapist in Overland Park, KS
Suzanne Heffner
Marriage & Family Therapist, LCMFT
Verified Verified
Overland Park, KS 66210
Some days do you feel stuck in your own life? Confused about where to go from here? Like you don't have the relationships with others that you had imagined for yourself? I feel passionate about helping others get past these stuck points we all experience. I help adults identify patterns that keep them stuck in ways that just aren't working for them anymore.
Some days do you feel stuck in your own life? Confused about where to go from here? Like you don't have the relationships with others that you had imagined for yourself? I feel passionate about helping others get past these stuck points we all experience. I help adults identify patterns that keep them stuck in ways that just aren't working for them anymore.
(913) 624-9816 View (913) 624-9816
Photo of Erika Schlotthauer, Clinical Social Work/Therapist in Overland Park, KS
Erika Schlotthauer
Clinical Social Work/Therapist, LMSW
Verified Verified
Overland Park, KS 66210
Waitlist for new clients
Each of us are our own most important resource. For me, building a safe, inviting therapeutic environment that balances acceptance and change, strength and vulnerability, support and self-sufficiency is of the utmost importance to me. With a dialectical, person-centered, and culturally sensitive approach, we'll discover your individual strengths and opportunities and use those to create purposeful, lasting change as a team.
Each of us are our own most important resource. For me, building a safe, inviting therapeutic environment that balances acceptance and change, strength and vulnerability, support and self-sufficiency is of the utmost importance to me. With a dialectical, person-centered, and culturally sensitive approach, we'll discover your individual strengths and opportunities and use those to create purposeful, lasting change as a team.
(913) 404-4519 View (913) 404-4519
Photo of DeAnn Fleming, Counselor in Overland Park, KS
DeAnn Fleming
Counselor, MS, LCPC, LPC, SEP
Verified Verified
1 Endorsed
Overland Park, KS 66210
Are you feeling stuck? Has stress, depression, or anxiety, taken over your life? Are you struggling in your relationships, at work, or feeling negative towards yourself? Have you tried other therapists and struggled to find a good fit? I have special training with mood disorders, personality disorder diagnoses and anxiety. I can also help with management of shock trauma and/or childhood trauma including trauma bonding, sexual assault, addiction and pervasive feelings of self hate. Lets connect! I am here to help. Lets connect!
Are you feeling stuck? Has stress, depression, or anxiety, taken over your life? Are you struggling in your relationships, at work, or feeling negative towards yourself? Have you tried other therapists and struggled to find a good fit? I have special training with mood disorders, personality disorder diagnoses and anxiety. I can also help with management of shock trauma and/or childhood trauma including trauma bonding, sexual assault, addiction and pervasive feelings of self hate. Lets connect! I am here to help. Lets connect!
(913) 423-2917 View (913) 423-2917
Photo of Sherry Paldino, Licensed Professional Counselor in Overland Park, KS
Sherry Paldino
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Overland Park, KS 66210
I'm passionate about helping children, teens, and young adults learn how to accept, love, and care for their true selves while navigating this ever-changing world. I aspire to create a warm, safe, and relaxing environment that promotes growth and healing.
I'm passionate about helping children, teens, and young adults learn how to accept, love, and care for their true selves while navigating this ever-changing world. I aspire to create a warm, safe, and relaxing environment that promotes growth and healing.
(913) 353-8620 View (913) 353-8620
Photo of Alexa Pickering, Clinical Social Work/Therapist in Overland Park, KS
Alexa Pickering
Clinical Social Work/Therapist, LSCSW, LCSW, LCAC
Verified Verified
1 Endorsed
Overland Park, KS 66210
Not accepting new clients
I would love to help you find a happier, healthier version of yourself. I believe you have the skills and the strength to reach your goals and to live your life in a way that matches your values. I can help you identify your thoughts and/or behaviors that get in the way of living that life. I have experience helping clients work through depression, life transitions and stress, substance abuse concerns, and relationship concerns. I can also help you explore mind/body connections and the ways in which anxiety, depression, mood and trauma can impact the body as well as the mind, and help you obtain a healthy balance in your life.
I would love to help you find a happier, healthier version of yourself. I believe you have the skills and the strength to reach your goals and to live your life in a way that matches your values. I can help you identify your thoughts and/or behaviors that get in the way of living that life. I have experience helping clients work through depression, life transitions and stress, substance abuse concerns, and relationship concerns. I can also help you explore mind/body connections and the ways in which anxiety, depression, mood and trauma can impact the body as well as the mind, and help you obtain a healthy balance in your life.
(913) 884-3469 View (913) 884-3469
Photo of Monica Turner, Clinical Social Work/Therapist in Overland Park, KS
Monica Turner
Clinical Social Work/Therapist, MSW, LSCSW
Verified Verified
3 Endorsed
Overland Park, KS 66214
Are you an older or younger adult battling life challenges, relationship issues & personal development? Do you have a young child/children struggling to fit in, isolating, and making poor choices? I am a Black/African American therapist who provides therapy to toddlers, young children & teenagers ages 3 - 17, and adults. I tailored my practice to meet clients where they are, providing them with a non-judgmental environment to do so. I have noticed this approach has proven successful in helping clients of all ages and backgrounds feel comfortable sharing. Primarily the BIPOC (black/brown, indigenous, people of color) community.
Are you an older or younger adult battling life challenges, relationship issues & personal development? Do you have a young child/children struggling to fit in, isolating, and making poor choices? I am a Black/African American therapist who provides therapy to toddlers, young children & teenagers ages 3 - 17, and adults. I tailored my practice to meet clients where they are, providing them with a non-judgmental environment to do so. I have noticed this approach has proven successful in helping clients of all ages and backgrounds feel comfortable sharing. Primarily the BIPOC (black/brown, indigenous, people of color) community.
(316) 531-4521 View (316) 531-4521
Photo of Kallie Gettinger, Clinical Social Work/Therapist in Overland Park, KS
Kallie Gettinger
Clinical Social Work/Therapist, LSCSW, RPT
Verified Verified
Overland Park, KS 66221
As the owner of KMG Play Therapy, LLC I provide individual play-based services for children and families who have anger issues, school related challenges, social-emotional concerns, want to strengthen the parent-child relationship or have experienced trauma. I have spent the last 10 years specializing in early childhood (2-10 years old) techniques utilizing non-directive and directive play therapy techniques. I enjoy working with parents and caregivers, using Child Parent Relationship Therapy techniques and Theraplay techniques to strengthen and enrich the parent-child relationship.
As the owner of KMG Play Therapy, LLC I provide individual play-based services for children and families who have anger issues, school related challenges, social-emotional concerns, want to strengthen the parent-child relationship or have experienced trauma. I have spent the last 10 years specializing in early childhood (2-10 years old) techniques utilizing non-directive and directive play therapy techniques. I enjoy working with parents and caregivers, using Child Parent Relationship Therapy techniques and Theraplay techniques to strengthen and enrich the parent-child relationship.
(913) 675-2815 View (913) 675-2815

See more therapy options for Overland Park

How does your Therapist compare?

Number of Therapists in Overland Park, KS

800+

Average cost per session

$130

Therapists in Overland Park, KS who prioritize treating:

92% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

55% BlueCross and BlueShield
54% Aetna
52% UnitedHealthcare UHC | UBH

How Therapists in Overland Park, KS see their clients

85% In Person and Online
15% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Overland Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.