Photo of Tanya Gintoli, Mindful Mental Health Counseling, Counselor in Palm Coast, FL
Tanya Gintoli, Mindful Mental Health Counseling
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
At Mindful Mental Health Counseling I specialize in working with children, teens, adults, and families to improve relationships, increase self-esteem, and effectively manage depression, anxiety, anger, behavioral issues, trauma, grief and loss, substance misuse, and more. I provide a safe, supportive, and confidential space where each individual can become their best self and learn to master any challenges they may face.
At Mindful Mental Health Counseling I specialize in working with children, teens, adults, and families to improve relationships, increase self-esteem, and effectively manage depression, anxiety, anger, behavioral issues, trauma, grief and loss, substance misuse, and more. I provide a safe, supportive, and confidential space where each individual can become their best self and learn to master any challenges they may face.
(386) 361-7455 View (386) 361-7455
Photo of Edgar Leopold Anderson in Palm Coast, FL
Edgar Leopold Anderson
BSN, MSHSA, PhD
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Self-help for pain, smoking cessation, craving, anger, tinnitus, stress management, allergies, anxiety and depression.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
Self-help for pain, smoking cessation, craving, anger, tinnitus, stress management, allergies, anxiety and depression.
Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.
(904) 337-6927 View (904) 337-6927
Photo of Lisa M Johnson, Clinical Social Work/Therapist in Palm Coast, FL
Lisa M Johnson
Clinical Social Work/Therapist, EdD, LCSW, LMFT
Verified Verified
Palm Coast, FL 32137
Topics addressed in my practice include but are not limited to: anxiety; depression; trauma; LGBTQIA+ issues; mood & behavioral disruptions; stress; anger management; cultural, racial, & gender identities; & marital or familial disharmony.
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
Topics addressed in my practice include but are not limited to: anxiety; depression; trauma; LGBTQIA+ issues; mood & behavioral disruptions; stress; anger management; cultural, racial, & gender identities; & marital or familial disharmony.
There is a wide variety of specific reasons why someone seeks counseling or therapy. Whatever your situation, please know that you are not alone. My goal is to empower you through reflective listening, motivational interviewing, cognitive behavioral therapy, person-centered therapy, and other interventions, so you can self-advocate and harness your strengths to find healthy and lasting solutions that work for you.
(386) 210-3573 View (386) 210-3573
Photo of Jeannette Simmons, Counselor in Palm Coast, FL
Jeannette Simmons
Counselor, MS, LMHC, NCC, LPC, MBA
Verified Verified
1 Endorsed
Palm Coast, FL 32164  (Online Only)
Are you ready to embark on a journey towards a healthier, happier, and more fulfilling life? Whether you're experiencing anxiety, depression, ADHD, addiction, anger issues, stress, grief, negative thought patterns, relationship problems, battling imposter syndrome, self-esteem issues, struggling with people-pleasing tendencies or work issues, I'm here to provide support and help you move towards your desired goals.
Are you ready to embark on a journey towards a healthier, happier, and more fulfilling life? Whether you're experiencing anxiety, depression, ADHD, addiction, anger issues, stress, grief, negative thought patterns, relationship problems, battling imposter syndrome, self-esteem issues, struggling with people-pleasing tendencies or work issues, I'm here to provide support and help you move towards your desired goals.
(786) 841-6712 View (786) 841-6712
Photo of Sara T Keen, Counselor in Palm Coast, FL
Sara T Keen
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Palm Coast, FL 32164
I have almost 15 years of experience working with children/teens and their families. Since opening my private practice in 2015, I have come to greatly enjoy working with adults as well. I address a variety of presenting concerns including anxiety, depression, ADHD, relationships issues, anger management, trauma, and other concerns. I have worked with the dependency system in FL assisting children in foster care and in an inpatient psychiatric hospital. I provide individual, family, and couple's counseling services. I focus on the future and helping you find solutions by examining the relationship between thoughts and behaviors.
I have almost 15 years of experience working with children/teens and their families. Since opening my private practice in 2015, I have come to greatly enjoy working with adults as well. I address a variety of presenting concerns including anxiety, depression, ADHD, relationships issues, anger management, trauma, and other concerns. I have worked with the dependency system in FL assisting children in foster care and in an inpatient psychiatric hospital. I provide individual, family, and couple's counseling services. I focus on the future and helping you find solutions by examining the relationship between thoughts and behaviors.
(386) 516-5120 View (386) 516-5120
Photo of Brenda Lynn Dornbach in Palm Coast, FL
Brenda Lynn Dornbach
MA, LMHC, CBIS
Verified Verified
1 Endorsed
Palm Coast, FL 32137
I specialize in helping adolescents and adults with an array of maladaptive behaviors including anxiety, depression, self-harm, mood disturbances, anger, and self-esteem struggles. I specialize in Bipolar Disorders and Borderline Personality Disorder. My goal is to help my patients redirect their negative and irrational thought patterns utilizing Cognitive Behavioral Therapy techniques. I also implement Dialectical Behavioral therapy to teach my clients skills to regulate their emotions. Concurrently utilizing Motivational Therapy to encourage setting short and long term obtainable goals for future life fulfillment.
I specialize in helping adolescents and adults with an array of maladaptive behaviors including anxiety, depression, self-harm, mood disturbances, anger, and self-esteem struggles. I specialize in Bipolar Disorders and Borderline Personality Disorder. My goal is to help my patients redirect their negative and irrational thought patterns utilizing Cognitive Behavioral Therapy techniques. I also implement Dialectical Behavioral therapy to teach my clients skills to regulate their emotions. Concurrently utilizing Motivational Therapy to encourage setting short and long term obtainable goals for future life fulfillment.
(386) 388-6812 View (386) 388-6812
Photo of Deborah Kay Hilyard, Mental Health Counselor in Palm Coast, FL
Deborah Kay Hilyard
Mental Health Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Palm Coast, FL 32137  (Online Only)
Are you feeling down and keep going over and over the same thoughts? Do you feel isolated and lonely and don't want to burden your friends or family with your sadness? Are there days you don't want to get out of bed? Are you having difficulties sleeping? I believe we can all make the changes in our life to not feel anxious, sad or depressed.
Are you feeling down and keep going over and over the same thoughts? Do you feel isolated and lonely and don't want to burden your friends or family with your sadness? Are there days you don't want to get out of bed? Are you having difficulties sleeping? I believe we can all make the changes in our life to not feel anxious, sad or depressed.
(386) 220-8832 View (386) 220-8832
Photo of Helping Homes Counseling & Wellness LLC, Counselor in Palm Coast, FL
Helping Homes Counseling & Wellness LLC
Counselor, MS, , LMHC
Verified Verified
Palm Coast, FL 32137
Are you struggling with things which seem to be beyond your control? Are you worried? Do family and friends find it difficult to understand your motives or thinking patterns? Do you find it challenging to establish relationships? Why worry about it when you can talk about it! Roderick’s counseling style is considered a “ Judgement free zone." Sessions are HOPE-filled and tailored for your needs. In our sessions you will learn tools to become a better version of yourself with the ability to have a more productive life. He can help you work through your fears and anxiety. He specializes in helping individuals, couples and families.
Are you struggling with things which seem to be beyond your control? Are you worried? Do family and friends find it difficult to understand your motives or thinking patterns? Do you find it challenging to establish relationships? Why worry about it when you can talk about it! Roderick’s counseling style is considered a “ Judgement free zone." Sessions are HOPE-filled and tailored for your needs. In our sessions you will learn tools to become a better version of yourself with the ability to have a more productive life. He can help you work through your fears and anxiety. He specializes in helping individuals, couples and families.
(386) 344-7575 View (386) 344-7575
Photo of Jackie Taylor, Counselor in Palm Coast, FL
Jackie Taylor
Counselor, LMHC, CCTP
Verified Verified
Palm Coast, FL 32137
We all go through difficult times in our lives and it takes incredible strength and courage to reach out and ask for help. I would be honored to help you through these trying times. Whether you are struggling with anxiety, depression, life adjustments, trauma, low self esteem or family issues, I will work along with you to find the best solution for your problem.
We all go through difficult times in our lives and it takes incredible strength and courage to reach out and ask for help. I would be honored to help you through these trying times. Whether you are struggling with anxiety, depression, life adjustments, trauma, low self esteem or family issues, I will work along with you to find the best solution for your problem.
(386) 961-4148 View (386) 961-4148
Photo of Anew Counseling, LLC, Marriage & Family Therapist in Palm Coast, FL
Anew Counseling, LLC
Marriage & Family Therapist, MEd, EdS, LMFT, MCAP, CST
Verified Verified
Palm Coast, FL 32137
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
Hello, I am Sibel and I practice as a Licensed Marriage & Family Therapist, Board Certified Master Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 24 years in Experience. Approved Supervisor for Marriage and Family and Mental Health Therapist Interns. I have hope for each of my clients and I truly believe that everyone can live up to their potential and improve their life and relationships. I offer a style that is warm, supportive, respectful, and empathetic, and I use humor as appropriate. We also have a Male therapist and another female therapist, please visit our website for more information.
(386) 957-1656 View (386) 957-1656
Photo of Renee Wilson, Clinical Social Work/Therapist in Palm Coast, FL
Renee Wilson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Palm Coast, FL 32164  (Online Only)
Periodically life contains stress, turmoil and loss that can cause internal tension that block us from living fully and freely.Also life challenges can prompt us to give away our personal power. My method of counseling is focused on activating and nurturing your core strengths and helping you to identify and work through the emotionality associated with the challenges in your life.Challenging times can engender opportunities for creative solutions and change.
Periodically life contains stress, turmoil and loss that can cause internal tension that block us from living fully and freely.Also life challenges can prompt us to give away our personal power. My method of counseling is focused on activating and nurturing your core strengths and helping you to identify and work through the emotionality associated with the challenges in your life.Challenging times can engender opportunities for creative solutions and change.
(678) 944-9379 View (678) 944-9379
Photo of Erica Siegel, Counselor in Palm Coast, FL
Erica Siegel
Counselor, LMHC
Verified Verified
2 Endorsed
Palm Coast, FL 32137
I am passionate about helping people dealing with depression, trauma, anxiety, grief, relationship issues, and low self-esteem. I love working with adults, couples, and teens. I am also passionate about helping veterans. Clients with mood disorders or issues with trauma will find that I offer them the space they need to sort through life's issues as well as give concrete methods for healing. If your goals are to feel better, be able to deal with life on life's terms, process trauma, and resolve the core issues that are at the root of your problems, then I can offer you the help you need to meet those goals.
I am passionate about helping people dealing with depression, trauma, anxiety, grief, relationship issues, and low self-esteem. I love working with adults, couples, and teens. I am also passionate about helping veterans. Clients with mood disorders or issues with trauma will find that I offer them the space they need to sort through life's issues as well as give concrete methods for healing. If your goals are to feel better, be able to deal with life on life's terms, process trauma, and resolve the core issues that are at the root of your problems, then I can offer you the help you need to meet those goals.
(386) 800-2421 View (386) 800-2421
Photo of Elizabeth Greenberger, Clinical Social Work/Therapist in Palm Coast, FL
Elizabeth Greenberger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Coast, FL 32137
Hello! Is there anything you would like to talk about? Feel better about? Have you ever wanted to feel more in control of the emotions you have? Would you like to manage thoughts or feelings in a way that can be more effective for you? Maybe there's something that you'd like to understand better about yourself? Learning to identify our emotions and communicate clearly can bring great relief. This is a chance to think about how therapy can work to help you feel better and improve your quality of life. I would love to help you discover what has worked for you in the past or could work for you as you move forward on your path.
Hello! Is there anything you would like to talk about? Feel better about? Have you ever wanted to feel more in control of the emotions you have? Would you like to manage thoughts or feelings in a way that can be more effective for you? Maybe there's something that you'd like to understand better about yourself? Learning to identify our emotions and communicate clearly can bring great relief. This is a chance to think about how therapy can work to help you feel better and improve your quality of life. I would love to help you discover what has worked for you in the past or could work for you as you move forward on your path.
(386) 200-6483 x105 View (386) 200-6483 x105
Photo of Katina E Rikas LMHC, Counselor in Palm Coast, FL
Katina E Rikas LMHC
Counselor, MS, LMHC
Verified Verified
Palm Coast, FL 32137
With over twenty-five years of direct clinical care, I have the experience in providing counseling/psychotherapy for various issues and challenges that arise for most of us throughout the course our lives. My services range from bereavement/grief counseling, couples, marriage and family difficulties, transitional/life change issues, substance abuse and behavioral addictions, depression, anxiety, PTSD and thought disorders. In addition, I am certified in equine assisted psychotherapy for both children and adults which is a highly effective treatment for combat veterans, their families and those with other types of trauma.
With over twenty-five years of direct clinical care, I have the experience in providing counseling/psychotherapy for various issues and challenges that arise for most of us throughout the course our lives. My services range from bereavement/grief counseling, couples, marriage and family difficulties, transitional/life change issues, substance abuse and behavioral addictions, depression, anxiety, PTSD and thought disorders. In addition, I am certified in equine assisted psychotherapy for both children and adults which is a highly effective treatment for combat veterans, their families and those with other types of trauma.
(561) 715-2386 View (561) 715-2386
Photo of Lori Beckwith, Counselor in Palm Coast, FL
Lori Beckwith
Counselor, EdD, LCPC, NCC
Verified Verified
Palm Coast, FL 32164  (Online Only)
Life is difficult. This is the first line from the book, The Road Less Travelled, by M. Scott Peck. Each of us is all too aware of this basic truth. Sometimes we need help navigating our journey, and therapy is a great place to start! Building strong relationships with my clients provides a safe space to explore their life experiences, thoughts, and feelings. I aim to create an understanding and respectful environment where we can discover the most effective means for positive change.
Life is difficult. This is the first line from the book, The Road Less Travelled, by M. Scott Peck. Each of us is all too aware of this basic truth. Sometimes we need help navigating our journey, and therapy is a great place to start! Building strong relationships with my clients provides a safe space to explore their life experiences, thoughts, and feelings. I aim to create an understanding and respectful environment where we can discover the most effective means for positive change.
(618) 391-0076 View (618) 391-0076
Photo of Jim Jenkins, Counselor in Palm Coast, FL
Jim Jenkins
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.
(828) 536-1244 View (828) 536-1244
Photo of Ambria Page, Clinical Social Work/Therapist in Palm Coast, FL
Ambria Page
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Coast, FL 32137
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
(386) 832-1671 View (386) 832-1671
Photo of Sharell D Arneaud, Clinical Social Work/Therapist in Palm Coast, FL
Sharell D Arneaud
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Coast, FL 32137  (Online Only)
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
Dealing with past trauma, your relationships struggling, struggling with low self-esteem, facing life transitions, feeling angry, in a funk, everything seeming to go wrong, walls are caving in? Perhaps gaining the coping skills to find your place of peace, and become more productive in life is what you need. My experiences have provided me with extensive exposure to the diverse needs individuals to work towards healing, hope, and gaining the ability to function in life again. Many people encounter challenging seasons in life, need encouragement, a chance to be heard, & a chance to work through the issues of life in a safe place.
(386) 356-4036 View (386) 356-4036
Photo of Palm Coast Counseling, LLC, Counselor in Palm Coast, FL
Palm Coast Counseling, LLC
Counselor, LMHC
Verified Verified
Palm Coast, FL 32137  (Online Only)
My approach to helping is to join with you in a process of self discovery, acceptance, skills training, behavior modification and healing. I see myself as a guide in your discovery process as we explore life experiences that influence current thought processes and behaviors. You may develop an understanding of how information received from your environment and experiences influences your thoughts, emotions, urges, decisions, behaviors and resultant consequences. You may wish to learn skills to: address distorted thinking, regulate emotions, control urges, make sound decisions, and honor your core values and beliefs. Your therapy is tailored to your specific wants, needs.
My approach to helping is to join with you in a process of self discovery, acceptance, skills training, behavior modification and healing. I see myself as a guide in your discovery process as we explore life experiences that influence current thought processes and behaviors. You may develop an understanding of how information received from your environment and experiences influences your thoughts, emotions, urges, decisions, behaviors and resultant consequences. You may wish to learn skills to: address distorted thinking, regulate emotions, control urges, make sound decisions, and honor your core values and beliefs. Your therapy is tailored to your specific wants, needs.
(386) 227-5683 View (386) 227-5683
Photo of Anew Counseling , Counselor in Palm Coast, FL
Anew Counseling
Counselor, PhD, LMHC, MCAP, ICADC
Verified Verified
2 Endorsed
Palm Coast, FL 32137
Hello, My name is Anthony and I practice as a Licensed Mental Health Counselor and Board Certified Master's Level Addictions Professional with over 16 years of experience working in various settings such as outpatient, inpatient, prison, and therapeutic communities. I hold a Master’s degree from the University of Oklahoma in Human Relations, and a Doctorate in Counseling Studies from Capella University. I specialize in helping individuals and couples struggling with grief, marital problems, and substance use disorders. I believe every person can change, enhance coping ability, and maintain meaningful relationships.
Hello, My name is Anthony and I practice as a Licensed Mental Health Counselor and Board Certified Master's Level Addictions Professional with over 16 years of experience working in various settings such as outpatient, inpatient, prison, and therapeutic communities. I hold a Master’s degree from the University of Oklahoma in Human Relations, and a Doctorate in Counseling Studies from Capella University. I specialize in helping individuals and couples struggling with grief, marital problems, and substance use disorders. I believe every person can change, enhance coping ability, and maintain meaningful relationships.
(407) 890-8410 View (407) 890-8410
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.