Spirituality Therapists in Philadelphia, PA

I enjoy the diversity of my clients, walking with adults of all ages and backgrounds. In 2011 I turned into the joys of psychotherapy as a second career. I see my main job as listening carefully, mirroring your process with empathy and helping you move toward the goals you set, whether they are about reaching deeper inside or moving into the practical steps you need to take next week. My experience and spirituality are assets you can rely on, but they will not direct your own process of understanding, healing and maturation.

The decision to seek help for life's issues can be both scary and exciting. I know how important it is to have someone to talk with, who can see more objectively than we can see ourselves. I have worked extensively with people who have mood disorders, such as depression and bipolar, anxiety and panic, anger problems, communication and relationship difficulties, and more. I have worked with many people who feel that their spiritual relationship has been damaged or destroyed. Spirituality does not have to be part of our work, but if you have spiritual wounds that you would like to work on, I can help you to heal them.

The Inner Canvas Collective is a psychotherapy and play therapy practice that believes in transformation, healing, and listening to your soul. You are worth the time and practice.

Some paths to pursuing growth can leave you feeling labeled, picked apart, or wondering what's "wrong" with you. But I believe you are whole and complete, just as you are. Healing is a journey not toward fixing perceived damages, but toward rediscovering the wholeness that has been there all along. In our therapy sessions, I'll walk alongside you on that journey. I bring a spiritual perspective into the room that bears witness to your inherent wisdom. Through the exploration of your inner world, we'll partner in your deep healing and spiritual freedom. This is so much more than a temporary "band-aid" approach.

I am a queer-identified therapist working in New York, Pennsylvania and New Mexico. EMDR, Internal Family Systems and Somatic Experiencing are my guides to gently lead people towards healing themselves, something I believe we are all capable of. Together, we will set goals for recovery from trauma and major life stressors, incorporating neuroscience-backed strategies and spirituality where you are comfortable.

Dr. Ayers has her Masters in Social Work from Fordham University, her MS in Pastoral Counseling from Loyola University in Maryland, and her PhD in Counselor Education and Supervision from Neumann University. Dr. Ayers is currently completing a Psy.D. Dr. Ayers utilizes an eclectic approach to her work, including Cognitive Behavioral, Existential - Meaning Centered, Solution Focused, Humanistic and Mindfulness based therapies.

I am a doctorate level clinician who studied psychology, marriage and family therapy, and mental health counseling. I work with a diverse group of individuals, couples, families, and organizations that want help getting their life back on track. I use an integrative therapeutic process that will allow you to identify healthy thoughts, feelings, behaviors, and experiences that will aid you in being your best self and reduce harmful psychological and emotional issues you may be experiencing. I also offer family group counseling.

I assist individuals struggling with various life stressors, including spirituality, depression, anxiety, parenting, relationships, and work. Through a distinct perspective, I help you comprehend your situation, shift your viewpoint, and offer tailored coping mechanisms for long-term balance and wellness.

You are a complex and nuanced human, designed for wholeness, beauty and truth. However, few of us experience this freedom. Suffering in the world is real and you have your own story and experience with it. You have questions, fears, and anxieties about today and tomorrow. You have grief, shame, pain, and loss from your past. Your pain is real, your losses hurt, even when they don’t make sense. And, if you’re like the majority of people, you likely have nobody who knows your pain or will walk through the depths of it with you. We want to hold your burden and suffering with you as you look into your life and its brokenness.

Jobs, families and everything in between has prevented you from being able to take care of the most important person in your life, YOU. Finding yourself again and loving yourself again, is the most important key to happiness and success in life. This is where I can help. Through empirical practices and wholistic techniques, I am here to help you on your self-love journey. Regaining confidence, love and motivation to thrive in life is my speciality. When you help yourself, you improve your relationships. I will help you navigate and elevate the most meaningful relationships in your life. Start your elevation journey with me today!

I work with clients of all ages, from children to older adults, addressing a wide range of issues and themes such as: Individual concerns such as anxiety, depression, trauma, and identity development Relationship issues; family dynamics; intercultural, interracial, and interreligious relationships and families; identity development, emotions, and neurodiversity; parent-child relationships; personal care tasks and caregiving. I care very deeply and recognize the importance of spirituality, service, and meaningful work in my client's lives and strive to empower my clients in those areas of life.

We all have points in our lives when a therapist can help us move through difficult times. You may feel stuck somehow, in pain, or just wanting support. You may be holding experiences from the past that still feel present or have pain from feeling unsafe in the world. I work with clients around depression/anxiety, grief, trauma, shame, and relationship issues. I also have clients wanting to deepen healing around racial trauma and white supremacy. Many of my clients also are trans/non-binary and I welcome supporting you on your journey of coming out or transitioning or if you are just looking for an affirming healing space.

I believe that every individual has the wisdom to know how to heal themselves and the courage to face life's challenges and grow from them. It is my job, as a therapist, to help you connect with this innate wisdom and courage. In therapy, I work to create a space where you can feel safe, understood, and cared for. Within this space, we will explore your current difficulties and challenges. We will address these challenges in ways that fit you and that build upon your unique strengths and personality.

In each of my therapy sessions, I seek to give the right support for clients to talk about the things that really matter. I listen carefully and engage deeply so I can provide the feedback and reflection you need to find your path forward with more clarity and confidence. I use my knowledge and experience to help you connect the dots and realize you are not alone. I believe change comes in small steps and I'm here to support you and to celebrate every victory.

If you are feeling stuck, alone, or confused about yourself or your relationships, then therapy could be a helpful next step for you. I would love to help you explore your story and learn how to tap into your ability to grow and heal. My style is warm, conversational, and relational, because I believe the main way we grow and change is by being in authentic and non-judgmental relationships. Whether you are facing relational concerns, a life transition, grief and loss, anxiety and depression, or any type of trauma, my goal is to help you gain both the insight and the skills you need to navigate your concerns.

Does this describe you? You're a people pleaser, wanting to make everyone happy but yourself. You feel the pain of break-ups and grief very intensely. You are fiercely independent and hate taking help from others. Being placed for adoption can reverberate through all aspects of your life. I help clients grieving the losses associated with adoption; transracial adoptees dealing with identity issues; and adoptees working through all of the complex emotions related to search and reunion. As an adoptee myself, I "get it". I also work with the other sides of the adoption triad: birthparents and adoptive parents.

Life is a journey and we aren't meant to travel alone. Sometimes it's helpful to have a person to travel the path with you, to shine light in the dark places. Engaging in counseling is one way in which to get support with your struggles. If you are struggling with depression, anxiety, relationship issues, school, issues of faith, addictions or any other disruption to your life, I would love to get to know you and to help shine light in the dark places.

I believe in "hope" no matter what the circumstances. For twenty five years I provided social work services for adolescents and families in the city of Philadelphia. I've encountered many devastating situations but I watch hope, coupled with determination turn the situations around. I specialize in individual, couples, family, and adolescent therapy. I am a gifted therapists with compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I listen deeply and journey along side you as new truths are revealed and old wounds are explored and healed.

As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.