Photo of Meghan Ambrose in Ponte Vedra Beach, FL
Meghan Ambrose
MS, LSP
Verified Verified
Ponte Vedra Beach, FL 32082
My ideal clients span from children to adults, seeking specialized psychological testing and therapy. For children, the focus is on behavioral and academic challenges, requiring a comprehensive assessment and tailored interventions. Adolescents navigate identity and academic stress, seeking a safe space for emotional exploration. Adults deal with work stress, relationships, and mental health, desiring deeper self-understanding and coping strategies. Across age groups, common goals include gaining insights, finding relief from distress, and striving for enhanced well-being.
My ideal clients span from children to adults, seeking specialized psychological testing and therapy. For children, the focus is on behavioral and academic challenges, requiring a comprehensive assessment and tailored interventions. Adolescents navigate identity and academic stress, seeking a safe space for emotional exploration. Adults deal with work stress, relationships, and mental health, desiring deeper self-understanding and coping strategies. Across age groups, common goals include gaining insights, finding relief from distress, and striving for enhanced well-being.
(904) 320-1836 View (904) 320-1836
Photo of Tierney Shaffer, Clinical Social Work/Therapist in Ponte Vedra Beach, FL
Tierney Shaffer
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Ponte Vedra Beach, FL 32081
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
(904) 906-3073 View (904) 906-3073
Photo of Alyssa Labat, Registered Clinical Social Worker Intern in Ponte Vedra Beach, FL
Alyssa Labat
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Ponte Vedra Beach, FL 32081
Sometimes life has mountains, and sometimes life has valleys. Sometimes when you are in the valley, it feels like you will never get out. Maybe your family is in a valley right now, or maybe your child's mental health is becoming so severe that they feel like they will never get out. And it may seem that way! But there is HOPE. I am a child therapist who believes in the power of the therapeutic relationship and its role in producing change. And I am absolutely a believer that there is always hope.
Sometimes life has mountains, and sometimes life has valleys. Sometimes when you are in the valley, it feels like you will never get out. Maybe your family is in a valley right now, or maybe your child's mental health is becoming so severe that they feel like they will never get out. And it may seem that way! But there is HOPE. I am a child therapist who believes in the power of the therapeutic relationship and its role in producing change. And I am absolutely a believer that there is always hope.
(904) 593-2921 View (904) 593-2921
Photo of Jessi Holesko - Rivers Of Hope Counseling, Marriage & Family Therapist in Ponte Vedra Beach, FL
Jessi Holesko - Rivers Of Hope Counseling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082  (Online Only)
Hi! My name is Jessi and I am here for all of your therapeutic needs! Many of our current ‘issues’ are deep rooted within ourselves, coming from relationships and environments from long ago, and up until today. Together we can explore this and figure out the best way for you to move forward. There is never any judgement here, I have worked with people of all ages, backgrounds, faiths, lifestyles, and classes. I tend to focus on strength-based, future-forward and ‘positive’ models. Many past clients have told me that therapy with me feels more comfortable and easier than they expected.
Hi! My name is Jessi and I am here for all of your therapeutic needs! Many of our current ‘issues’ are deep rooted within ourselves, coming from relationships and environments from long ago, and up until today. Together we can explore this and figure out the best way for you to move forward. There is never any judgement here, I have worked with people of all ages, backgrounds, faiths, lifestyles, and classes. I tend to focus on strength-based, future-forward and ‘positive’ models. Many past clients have told me that therapy with me feels more comfortable and easier than they expected.
(904) 872-8468 View (904) 872-8468
Photo of Polly Bauer, Clinical Social Work/Therapist in Ponte Vedra Beach, FL
Polly Bauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ponte Vedra Beach, FL 32082
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
Do you feel ruled by your thoughts or emotions, lonely, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our life changes, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
(904) 606-1821 View (904) 606-1821
Photo of Valerie Paige Brink, Counselor in Ponte Vedra Beach, FL
Valerie Paige Brink
Counselor, LMHC, PA
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
My practice focuses on the most precious of all people, your children. From resolving family crises to empowering your child through life transitions, I guide the way in a nurturing environment. Counseling is a fun, playful process where your kids learn the skills they need to successfully navigate life.
My practice focuses on the most precious of all people, your children. From resolving family crises to empowering your child through life transitions, I guide the way in a nurturing environment. Counseling is a fun, playful process where your kids learn the skills they need to successfully navigate life.
(904) 478-8564 View (904) 478-8564
Photo of Veronica Haft Powers, Licensed Mental Health Counselor in Ponte Vedra Beach, FL
Veronica Haft Powers
Licensed Mental Health Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
Life is full of changes and stressors that impact our well-being and can suddenly become unmanageable. As a counselor, I believe in the importance of creating and maintaining a nurturing environment that is defined by individual needs and where change is experienced through a collaborative process. From helping individuals navigate personal and/or familial crises to empowering individuals through life transitions, I offer each client a non-judgmental space to strengthen and discover both internal and external resources while having the freedom and support to discover who they are, and the vision they have for their lives.
Life is full of changes and stressors that impact our well-being and can suddenly become unmanageable. As a counselor, I believe in the importance of creating and maintaining a nurturing environment that is defined by individual needs and where change is experienced through a collaborative process. From helping individuals navigate personal and/or familial crises to empowering individuals through life transitions, I offer each client a non-judgmental space to strengthen and discover both internal and external resources while having the freedom and support to discover who they are, and the vision they have for their lives.
(904) 872-5102 View (904) 872-5102
Photo of Elizabeth Andersen, Counselor in Ponte Vedra Beach, FL
Elizabeth Andersen
Counselor, MS, LMHC
Verified Verified
5 Endorsed
Ponte Vedra Beach, FL 32082
I specialize in teens and parenting. Parenting and adolescence can be a very challenging in the 21st century, but I have spent over a decade working to help teens & young adults develop skills for managing stress, depression, social relationships, and communication. I also have extensive experience helping families understand one another, connect, and repair their parent/child relationship. I tailor sessions to the needs of the young person & family; together we can design a therapy setting that. Call me today for a free 15min phone consultation to learn more about how I can help you.
I specialize in teens and parenting. Parenting and adolescence can be a very challenging in the 21st century, but I have spent over a decade working to help teens & young adults develop skills for managing stress, depression, social relationships, and communication. I also have extensive experience helping families understand one another, connect, and repair their parent/child relationship. I tailor sessions to the needs of the young person & family; together we can design a therapy setting that. Call me today for a free 15min phone consultation to learn more about how I can help you.
(904) 584-3540 View (904) 584-3540
Photo of Peg Tipka, Counselor in Ponte Vedra Beach, FL
Peg Tipka
Counselor, LPCC-S, ATR
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32081
Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
(330) 441-4771 View (330) 441-4771
Photo of Ron Cipriano and Associates Counseling, Counselor in Ponte Vedra Beach, FL
Ron Cipriano and Associates Counseling
Counselor, BA, CAC
Verified Verified
Ponte Vedra Beach, FL 32082
Jason Vida – I am an Addiction Counselor for the Intensive Outpatient Program (IOP) at Ron Cipriano and Associates Counseling Baymeadows location and the Men’s Evening IOP Counselor at Cipriano and Johnson Counseling Jacksonville Beach location. Asking for help is the first step toward no longer having to struggle. Welcome to my profile. Who am I? Depending on who you ask, you’d get many different responses as I am many things to many different people. Professionally, I am an Addiction Counselor, because almost 20 years ago I was given the opportunity to tun my life around through the assistance of addiction treatment
Jason Vida – I am an Addiction Counselor for the Intensive Outpatient Program (IOP) at Ron Cipriano and Associates Counseling Baymeadows location and the Men’s Evening IOP Counselor at Cipriano and Johnson Counseling Jacksonville Beach location. Asking for help is the first step toward no longer having to struggle. Welcome to my profile. Who am I? Depending on who you ask, you’d get many different responses as I am many things to many different people. Professionally, I am an Addiction Counselor, because almost 20 years ago I was given the opportunity to tun my life around through the assistance of addiction treatment
(904) 572-0242 View (904) 572-0242
Photo of Jennifer Wolford, Psychologist in Ponte Vedra Beach, FL
Jennifer Wolford
Psychologist, PsyD
Verified Verified
Ponte Vedra Beach, FL 32082
Hello! I am passionate about the work I do helping children (ages 6+), adolescents, adults, and families find hope, peace, and healing in their lives. I specialize in treating depression, anxiety, social phobia, grief, adjustment disorders, divorce-related issues, and post-abortion issues. I employ an eclectic mix of cognitive behavioral therapy, solution-focused, and child-centered family systems. I also frequently provide psychological testing to children and adults to evaluate emotional, personality, and behavioral concerns, as well as educational testing to assess learning problems, attention deficits, behavioral disturbances, developmental delays, and giftedness.
Hello! I am passionate about the work I do helping children (ages 6+), adolescents, adults, and families find hope, peace, and healing in their lives. I specialize in treating depression, anxiety, social phobia, grief, adjustment disorders, divorce-related issues, and post-abortion issues. I employ an eclectic mix of cognitive behavioral therapy, solution-focused, and child-centered family systems. I also frequently provide psychological testing to children and adults to evaluate emotional, personality, and behavioral concerns, as well as educational testing to assess learning problems, attention deficits, behavioral disturbances, developmental delays, and giftedness.
(904) 423-8680 View (904) 423-8680
Photo of Jennifer Ferguson, Counselor in Ponte Vedra Beach, FL
Jennifer Ferguson
Counselor, EdD, LMHC, QSS, NCC
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32081
Helping kids, teens, families & individuals get past hurts & life challenges. I am committed to working with patients to discover and reach their goals. My value system and philosophies rest upon the belief; that individuals have tremendous strength, spirit, and a powerful capacity for change.
Helping kids, teens, families & individuals get past hurts & life challenges. I am committed to working with patients to discover and reach their goals. My value system and philosophies rest upon the belief; that individuals have tremendous strength, spirit, and a powerful capacity for change.
(904) 900-5412 View (904) 900-5412
Photo of Beaches Therapy DBT & Mindfulness Center, Clinical Social Work/Therapist in Ponte Vedra Beach, FL
Beaches Therapy DBT & Mindfulness Center
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Verified Verified
5 Endorsed
Ponte Vedra Beach, FL 32082
Ready for a change in direction and perspective? Tired of waiting for something different while stuck in a rut? Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want!
Ready for a change in direction and perspective? Tired of waiting for something different while stuck in a rut? Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want!
(904) 906-3320 View (904) 906-3320
Photo of Beenen Therapy Group, Clinical Social Work/Therapist in Ponte Vedra Beach, FL
Beenen Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra Beach, FL 32082
Beenen Therapy Group in Jacksonville Beach serves diverse clients – adolescents, adults, couples, and families tackling trauma, codependency, grief, depression, anxiety, OCD, parenting, and relationship issues. Motivated by transformative healing, they appreciate our therapists' eclectic approach, incorporating psychodynamic, cognitive-behavioral, EMDR, Gottman Method, DBT, ERP, and more. Committed to personal growth, clients seek tailored and holistic interventions, valuing a practice prioritizing comprehensive, effective methods for lasting positive change.
Beenen Therapy Group in Jacksonville Beach serves diverse clients – adolescents, adults, couples, and families tackling trauma, codependency, grief, depression, anxiety, OCD, parenting, and relationship issues. Motivated by transformative healing, they appreciate our therapists' eclectic approach, incorporating psychodynamic, cognitive-behavioral, EMDR, Gottman Method, DBT, ERP, and more. Committed to personal growth, clients seek tailored and holistic interventions, valuing a practice prioritizing comprehensive, effective methods for lasting positive change.
(904) 624-1960 View (904) 624-1960
Photo of Psych Ed Connections @ Nocatee, Psychologist in Ponte Vedra Beach, FL
Psych Ed Connections @ Nocatee
Psychologist, PhD
Verified Verified
Ponte Vedra Beach, FL 32082
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselves, or reach their potential. We are experts in areas including ADHD, depression, anxiety, trauma, relationships, parenting, play therapy, and more. Psych Ed also conducts testing for Autism, ADHD, mood disorders, TBI and Giftedness.
(904) 342-1262 View (904) 342-1262
Photo of Christie Castner, Marriage & Family Therapist in Ponte Vedra Beach, FL
Christie Castner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
My background is in working with young children to adults in their senior years, along with working with a clientele that spans across varying cultures, socioeconomic classes and family structures. I truly love what I do. I am constantly in awe of the people I meet and the bravery they show in their journey to confront issues and to lead a more balanced and satisfying life. Additionally, the genuine empathy and a sense of humor I bring to therapy assists in building the therapeutic relationship.
My background is in working with young children to adults in their senior years, along with working with a clientele that spans across varying cultures, socioeconomic classes and family structures. I truly love what I do. I am constantly in awe of the people I meet and the bravery they show in their journey to confront issues and to lead a more balanced and satisfying life. Additionally, the genuine empathy and a sense of humor I bring to therapy assists in building the therapeutic relationship.
(904) 853-3300 View (904) 853-3300
Photo of Elizabeth Flostrand, Counselor in Ponte Vedra Beach, FL
Elizabeth Flostrand
Counselor, LMHC, QS, NCC, RPT
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32081
Elizabeth is a Licensed Mental Health Counselor, Qualified Supervisor, and Registered Play Therapist. She earned a BA in Psychology from Flagler College, a MS in Clinical Mental Health Counseling and her certification in Play Therapy at Stetson University. She specializes in working with adolescents and adults to address symptoms of anxiety, depression, relationship/matiral issues, trauma, poor peer relations, grief, lack of coping skills, chronic illness and low self-esteem. She believes in a holistic approach to counseling and is able to adapt and alter her therapeutic approaches with each client based on their individual needs.
Elizabeth is a Licensed Mental Health Counselor, Qualified Supervisor, and Registered Play Therapist. She earned a BA in Psychology from Flagler College, a MS in Clinical Mental Health Counseling and her certification in Play Therapy at Stetson University. She specializes in working with adolescents and adults to address symptoms of anxiety, depression, relationship/matiral issues, trauma, poor peer relations, grief, lack of coping skills, chronic illness and low self-esteem. She believes in a holistic approach to counseling and is able to adapt and alter her therapeutic approaches with each client based on their individual needs.
(904) 844-0735 View (904) 844-0735
Photo of https://sessions.psychologytoday.com/mrs-farkhanda, Counselor in Ponte Vedra Beach, FL
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32081
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
(904) 513-2604 View (904) 513-2604
Photo of Stacie Sebastian, Licensed Professional Counselor in Ponte Vedra Beach, FL
Stacie Sebastian
Licensed Professional Counselor, LMHC, MA, BC-TMH
Verified Verified
Ponte Vedra Beach, FL 32082
With over 20 years of counseling experience, specializing in anxiety disorders, trauma, and depression, I understand the unique challenges individuals face when dealing with these conditions. I will offer you an individualized treatment, tailored to your specific needs, ensuring a personalized approach to your well-being. Utilizing techniques such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and the Polyvagal Approach, I will provide you with comprehensive and effective solutions to help you overcome life's challenges.
With over 20 years of counseling experience, specializing in anxiety disorders, trauma, and depression, I understand the unique challenges individuals face when dealing with these conditions. I will offer you an individualized treatment, tailored to your specific needs, ensuring a personalized approach to your well-being. Utilizing techniques such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and the Polyvagal Approach, I will provide you with comprehensive and effective solutions to help you overcome life's challenges.
(904) 560-5054 View (904) 560-5054
Photo of Dr. Erica Janson, Psychologist in Ponte Vedra Beach, FL
Dr. Erica Janson
Psychologist, PsyD
Verified Verified
1 Endorsed
Ponte Vedra Beach, FL 32082
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
(904) 454-5989 View (904) 454-5989

See more therapy options for Ponte Vedra Beach

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.