Therapists in Port Hope, ON
Leslie Mountjoy
Registered Psychotherapist, MDiv, BRE, SSW
Verified Verified
2 Endorsed
Port Hope, ON L1A
I recognize that the individual worldview of each person is created from your family of origin dynamics, social identity, experiences, and core beliefs.
Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist (with the CRPO). Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing on their journey. It's truly an honour to walk with every client!
I recognize that the individual worldview of each person is created from your family of origin dynamics, social identity, experiences, and core beliefs.
Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist (with the CRPO). Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing on their journey. It's truly an honour to walk with every client!
J. Lallion Psychotherapy and Counselling
Registered Psychotherapist
Verified Verified
Port Hope, ON L1A (Online Only)
I help individuals, couples and families work through issues such as anxiety, depression, relationship difficulties, family conflicts, life transitions, stress, burnout, low self-esteem, bereavement.
We all sojourn in one place or another, and at times we need help gaining clarity as to how and why we have arrived at this particular junction in our lives. I believe that expressing compassion for oneself, the courage to seek growth and change, and the grace to practice acceptance are all essential qualities required to thrive in our lives and relationships. I work collaboratively with you on creating a safe, supportive therapeutic alliance. Guiding you through a process where you work on increasing self-awareness, build resilience, demonstrate self-compassion and learn how to trust yourself.
I help individuals, couples and families work through issues such as anxiety, depression, relationship difficulties, family conflicts, life transitions, stress, burnout, low self-esteem, bereavement.
We all sojourn in one place or another, and at times we need help gaining clarity as to how and why we have arrived at this particular junction in our lives. I believe that expressing compassion for oneself, the courage to seek growth and change, and the grace to practice acceptance are all essential qualities required to thrive in our lives and relationships. I work collaboratively with you on creating a safe, supportive therapeutic alliance. Guiding you through a process where you work on increasing self-awareness, build resilience, demonstrate self-compassion and learn how to trust yourself.
Susan Behan
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Port Hope, ON L1A
In my work I have provided crisis services, individual and group therapy for stress, anxiety, depression, PTSD, substance use, relationship and/or family issues.
All of us at times feel overwhelmed, struggle with anxiety or feel sad and unmotivated. Sometimes we feel stuck, whether in a relationship, a work situation or with unhealthy habits we are struggling to break. From a compassionate and empathetic place, I aim to normalize your experiences. I will help you to develop skills and strategies to not just cope but to THRIVE. You will learn about setting healthy expectations, boundaries, and developing a holistic approach to managing life stressors. Our goal is to build a meaningful and authentic life that is in line with your personal values.
In my work I have provided crisis services, individual and group therapy for stress, anxiety, depression, PTSD, substance use, relationship and/or family issues.
All of us at times feel overwhelmed, struggle with anxiety or feel sad and unmotivated. Sometimes we feel stuck, whether in a relationship, a work situation or with unhealthy habits we are struggling to break. From a compassionate and empathetic place, I aim to normalize your experiences. I will help you to develop skills and strategies to not just cope but to THRIVE. You will learn about setting healthy expectations, boundaries, and developing a holistic approach to managing life stressors. Our goal is to build a meaningful and authentic life that is in line with your personal values.
Beth Ann Lichti
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Port Hope, ON L1A
Waitlist for new clients
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Holly Kristensen
Registered Psychotherapist (Qualifying), MSc, MDiv
Verified Verified
1 Endorsed
Port Hope, ON L1A
She also addresses struggles surrounding family, work, relationships, and faith (religion).
Holly aims to provide a safe and non-judgmental environment for you to share your story and help you work through distressing issues.
She also addresses struggles surrounding family, work, relationships, and faith (religion).
Holly aims to provide a safe and non-judgmental environment for you to share your story and help you work through distressing issues.
Amy Eriksson
Registered Social Worker, MSW, RSW
Verified Verified
Port Hope, ON L1A
Are you a youth, adult or senior who is struggling with mental health and addiction issues, relational stress or crisis, trauma, a physical health diagnosis or palliative? Are you feeling stressed, overwhelmed, anxious, sad, and unsure of how to move forward? Hello Counselling Services offers a safe and confidential place to talk about your challenges, allowing you to feel heard and understood. With the right tools and insight, we believe every individual can learn to navigate life’s challenges better and live the life they are meant to lead.
Are you a youth, adult or senior who is struggling with mental health and addiction issues, relational stress or crisis, trauma, a physical health diagnosis or palliative? Are you feeling stressed, overwhelmed, anxious, sad, and unsure of how to move forward? Hello Counselling Services offers a safe and confidential place to talk about your challenges, allowing you to feel heard and understood. With the right tools and insight, we believe every individual can learn to navigate life’s challenges better and live the life they are meant to lead.
Adam Spencer Counselling
Registered Psychotherapist, RP
Verified Verified
Port Hope, ON L1A
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
Sabine Fischer
Registered Psychotherapist, MA, RP, CPCC, CCC
Verified Verified
Port Hope, ON L1A
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Almost always, your brain is able to change and heal, and knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Almost always, your brain is able to change and heal, and knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
KW Counselling
Registered Social Worker, BA Psyc, OCSWSSW
Verified Verified
Port Hope, ON L1A
As a client-centered Counsellor, I keep in mind each person’s individuality and take an integrative approach using foundations such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Humanistic Therapy. Over the past 15 years I have worked with and helped individuals overcome depression, anxiety, emotional and/or physical abuse as well as other traumatic experiences. Within a confidential and relaxing environment, clients can feel comfortable and safe allowing them to share their thoughts and concerns. I guide my clients towards learning to utilize their own strengths as they work toward accomplishing their goals.
As a client-centered Counsellor, I keep in mind each person’s individuality and take an integrative approach using foundations such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Humanistic Therapy. Over the past 15 years I have worked with and helped individuals overcome depression, anxiety, emotional and/or physical abuse as well as other traumatic experiences. Within a confidential and relaxing environment, clients can feel comfortable and safe allowing them to share their thoughts and concerns. I guide my clients towards learning to utilize their own strengths as they work toward accomplishing their goals.
Melanie Moses
Registered Psychotherapist (Qualifying), BScN, RN, RP-Q
Verified Verified
6 Endorsed
Port Hope, ON L1A
I am both a Registered Psychotherapist (qualifying) and a Registered Nurse. I have specialized training working with women during the perinatal period, I have additional training in supporting people with self-esteem, people-pleasing, shame, trauma, anxiety, and neurodivergence. I believe for counselling to be successful, treatment must be centered on learning from and with each person, respecting and valuing their unique experiences, and learning what is important to them. While every person will have their mental health affected at some point in their life, some at multiple points, I believe mental health is achievable for all.
I am both a Registered Psychotherapist (qualifying) and a Registered Nurse. I have specialized training working with women during the perinatal period, I have additional training in supporting people with self-esteem, people-pleasing, shame, trauma, anxiety, and neurodivergence. I believe for counselling to be successful, treatment must be centered on learning from and with each person, respecting and valuing their unique experiences, and learning what is important to them. While every person will have their mental health affected at some point in their life, some at multiple points, I believe mental health is achievable for all.
Angela Tran
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
Port Hope, ON L1A
There are moments in life when we face adversities that leave us feeling overwhelmed, sad, anxious, hopeless, isolated, and/or stressed. Perhaps there is a problem that seems impossible to solve. Perhaps it seems like no one could possibly understand your experiences. Perhaps you aren’t even sure where to begin. I can support you to identify where you may be feeling stuck in your life and empower you to find ways to create balance within yourself and in your relationships with others and your environment.
There are moments in life when we face adversities that leave us feeling overwhelmed, sad, anxious, hopeless, isolated, and/or stressed. Perhaps there is a problem that seems impossible to solve. Perhaps it seems like no one could possibly understand your experiences. Perhaps you aren’t even sure where to begin. I can support you to identify where you may be feeling stuck in your life and empower you to find ways to create balance within yourself and in your relationships with others and your environment.
15 Second Videos
Leslie Mountjoy
Sabine Fischer
Melanie Moses
Ashley Hughes | Anxiety | Depression | Self Esteem
Ashley Hughes | Anxiety | Depression | Self Esteem
Registered Psychotherapist (Qualifying), MA
Verified Verified
Port Hope, ON L1A
I am currently accepting new clients! It takes a lot of courage to seek support and engage in counselling. I applaud you for taking the leap! It is my goal to support you authentically, by collaboratively working with you to develop a better understanding of yourself through identify patterns, finding strengths and striving to meet your individual goals. Having a supportive space to explore thoughts, feelings and experiences is powerful. It can help you to explore different avenues and support you in creating the change you want to see.
I am currently accepting new clients! It takes a lot of courage to seek support and engage in counselling. I applaud you for taking the leap! It is my goal to support you authentically, by collaboratively working with you to develop a better understanding of yourself through identify patterns, finding strengths and striving to meet your individual goals. Having a supportive space to explore thoughts, feelings and experiences is powerful. It can help you to explore different avenues and support you in creating the change you want to see.
Shannon Sheehy RN Psychotherapist
RN, CNP(Q)
Verified Verified
6 Endorsed
Port Hope, ON L1A
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
Amanda Bernard
Registered Psychotherapist, BA, MACP
Verified Verified
8 Endorsed
Port Hope, ON L1A
Life is full of challenges that don’t have to be navigated alone and I would be honoured to be a part of your journey towards growth, healing, and self-discovery. I’d like to thank you for your vulnerability and willingness to show up for yourself and ask for help - as I recognize it isn’t easy. Therapy is a powerful tool that can help heal old wounds, improve personal well-being, & create meaningful change in our lives. Your past may influence your present, however, it does not need to determine your future.
Life is full of challenges that don’t have to be navigated alone and I would be honoured to be a part of your journey towards growth, healing, and self-discovery. I’d like to thank you for your vulnerability and willingness to show up for yourself and ask for help - as I recognize it isn’t easy. Therapy is a powerful tool that can help heal old wounds, improve personal well-being, & create meaningful change in our lives. Your past may influence your present, however, it does not need to determine your future.
Ansley Currie
Registered Psychotherapist, RP
Verified Verified
Port Hope, ON L1A
Not accepting new clients
I welcome all COUPLES and INDIVIDUALS. You want more out of life. You're not alone. You will have my full attention while together we re-design your future, moving you towards the life you want. My job is to amplify your strengths, interpret and re-frame your experiences, and propose new life skills that precisely match your individual needs. My goal is to inspire and teach you how to integrate these strengths and skills into your life in new and meaningful ways. You can expect my support with your ongoing improvement as you reach towards, and meet your objectives.
I welcome all COUPLES and INDIVIDUALS. You want more out of life. You're not alone. You will have my full attention while together we re-design your future, moving you towards the life you want. My job is to amplify your strengths, interpret and re-frame your experiences, and propose new life skills that precisely match your individual needs. My goal is to inspire and teach you how to integrate these strengths and skills into your life in new and meaningful ways. You can expect my support with your ongoing improvement as you reach towards, and meet your objectives.
More Therapists Nearby
Jacqueline Lyn Social Work Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Cobourg, ON K9A
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
Karen Searle
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Cobourg, ON K9A
I have been a therapist for over 30 years in a variety of settings including children's mental health agencies, school boards, family service agencies, university/colleges, etc.
Do you experience unwanted feelings, emotions, sensations, attitudes, or pains without necessarily being aware of the underlying causes of them? Do you experience ongoing symptoms of anxiety or depression? Have you faced the loss of a loved one or friend or suffered from an incident (divorce, car accident, an assault, etc.,) which continues to cause you ongoing emotional or physical pain? I use a client-centred approach to guiding clients in addressing and releasing unwanted emotional or behavioural after-effects of life events such as grief/loss, injuries, illness, relationship concerns and other painful life experiences.
I have been a therapist for over 30 years in a variety of settings including children's mental health agencies, school boards, family service agencies, university/colleges, etc.
Do you experience unwanted feelings, emotions, sensations, attitudes, or pains without necessarily being aware of the underlying causes of them? Do you experience ongoing symptoms of anxiety or depression? Have you faced the loss of a loved one or friend or suffered from an incident (divorce, car accident, an assault, etc.,) which continues to cause you ongoing emotional or physical pain? I use a client-centred approach to guiding clients in addressing and releasing unwanted emotional or behavioural after-effects of life events such as grief/loss, injuries, illness, relationship concerns and other painful life experiences.
Felisa Shizgal
Registered Psychotherapist, MEd, RP
Verified Verified
Cobourg, ON K9A
Waitlist for new clients
I also use Internal Family System, various trauma-focused Psychotherapies and mindfulness approaches.
As a Registered Psychotherapist, working with adults of all ages, I specialize in the treatment of trauma. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer and more hopeful in the world, as together we explore ways of reaching your full potential: in life, work, and your relationship to yourself and others. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
I also use Internal Family System, various trauma-focused Psychotherapies and mindfulness approaches.
As a Registered Psychotherapist, working with adults of all ages, I specialize in the treatment of trauma. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer and more hopeful in the world, as together we explore ways of reaching your full potential: in life, work, and your relationship to yourself and others. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
Hailey Rutherford
Registered Psychotherapist (Qualifying), RP(Q), MSc, CRPO
Verified Verified
2 Endorsed
Cobourg, ON K9A (Online Only)
Accepting new clients! Inspired by my own transformative therapy journey, I am passionate about guiding others through their own self-development. Through my previous work with children and families, I saw the impact of the family dynamic and how much it affects us as children but also how much it influences our adult life. I specialize in addressing emotional distress and anxieties caused by past experiences, relationship dynamics, and attachment patterns. My goal is to work with you to help you heal, grow, and thrive in your life and meaningful relationships. Together, we will navigate the path to self-awareness and discovery.
Accepting new clients! Inspired by my own transformative therapy journey, I am passionate about guiding others through their own self-development. Through my previous work with children and families, I saw the impact of the family dynamic and how much it affects us as children but also how much it influences our adult life. I specialize in addressing emotional distress and anxieties caused by past experiences, relationship dynamics, and attachment patterns. My goal is to work with you to help you heal, grow, and thrive in your life and meaningful relationships. Together, we will navigate the path to self-awareness and discovery.
Darlene Peel
Registered Psychotherapist, MDiv, RP
Verified Verified
5 Endorsed
Cobourg, ON K9A
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
See more therapy options for Port Hope
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.