Therapists in Prattville, AL

I am a clinical social worker with 25 years of experience in helping clients improve their lives. I believe therapy should be goal-oriented and client-driven. I utilize a strengths-based approach that starts with what is strong rather than what is wrong. This strengths based approach stems from my belief that everyone can set and reach goals in their life. My training in social work lends itself to a holistic approach to helping people. Consequently, I seek to treat the whole person: mind, body and spirit. I primarily work with clients ages 14 and up to help individuals and families find solutions that work for them.

Life's challenges can feel overwhelming when faced alone. However, you don't have to endure the toll they take on your mind, body, and spirit alone. Taking proactive steps toward personal growth marks the initial stride toward discovering your purpose and fostering inner transformation. Whether grappling with substance abuse, grief, depression, anxiety, stress, or other mental health issues, Holistic Minds, LLC stands ready to provide comprehensive support. Please note that email is our preferred mode of communication.

I am a licensed mental health therapist that specializes in providing individual therapy for a variety of mental health issues including depression, anxiety, post traumatic stress disorder, grief/bereavement, and loss. My approach to therapy is grounded in evidence-based practices, such as culturally responsive cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based therapies. I work with my clients to identify the underlying cause of their symptoms and develop an individualized treatment plan that is tailored to their specific needs and goals.

While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.

Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.

I work with individuals to help with anxiety, compulsive issues, depression, grief, life changes and self-worth issues as well as a host of other emotional difficulties. I work with couples to help with conflict resolution, trust difficulties and improve communication. I have a personal understanding of special needs and can help adults as well as caregivers of individuals with mild Autism or other social phobias and difficulties.

Immediate availability with some therapists in reduced fee program ($50 - 45min. sessions). Text "New Client" to 205-528-8162 to start. Our commitment to clients is to provide a safe space where you will feel seen, heard and valued in a none-judgmental space. We have therapist trained to work with individuals dealing with Anxiety, Depression, Grief, Family Conflict, Relationship Concerns, Stress, Postpartum Depression and Anxiety, Women's Issues, Men's Issues, Anger Concerns, Concerns related to identity or sexual identity, Religion, Parenting and Substance Abuse. LGBTQ+ Friendly. Single Mom Friendly. Veteran Friendly.

The best time for a new beginning is now. Whether you are struggling with adjustment to life changes, dealing with depression, anxiety, or any other issue, know that healing is possible. As a licensed psychotherapist, Up 4 Healing can help. We use a holistic strength-based approach to the therapeutic process. Our goal is to provide each person the knowledge, skills, and techniques needed to conquer each day and live your best life. We strive to create a safe and supportive environment that allows you to feel valued, understood and free to express yourself authentically without judgment.

I offer confidential and professional counseling to adults and adolescents who are in need of talk therapy for life stressors, depression, anxiety, family/marriage issues, career/school issues, LGBTQIA affirming, trauma/grief, and other various mental health concerns. My goal is to help clients overcome the mental obstacles that are holding them back from growing into their ultimate potential in life, in an unbiased, safe, and comfortable setting. Please call and make an appointment with my office staff today.

My passion is helping my clients to live the best life possible by teaching them how to deal with the stress and anxiety of life. We all desire positive, productive relationships that enhance the quality of our lives, however, we often have a difficult time sustaining these relationships. I work with my clients teaching them easy ways to make small changes in their lives which can yield BIG changes in their attitudes and relationships! It doesn't happen overnight, but it does happen. We all have the potential to make positive changes; you can take the first step TODAY!

There comes a time in all of our lives when there is great benefit in reaching out to someone trained and dedicated to helping us understand ourselves. Our professional therapists work toward the achievement of agreed-upon goals within the counseling process. Counseling focuses on problem areas such as marriage, parent-child relationships, child/adolescent adjustment, step-family relationships, single parenting, divorce adjustment and adult life adjustment.

Are you having trouble with your child? Let's talk about it. I am a licensed professional counselor who has spent over 20 years working with kids and adolescents in various settings, and I have authored a book to help mental health professionals, educators, and youth workers assist children and adolescents with relevant issues.

It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.

I believe that within each of us is the desire to thrive, love, connect, and succeed in life! At times it can be overwhelming to surmount the difficulties and stress of life. You do not have to do it alone! I work with my clients to develop a plan that fits their personality, so that you can reach your life goals.

Hello! Thank you for taking the time to learn more information about Pike Road Counseling. At PRC, we strive to create a warm, welcoming, and therapeutic environment for everyone. Our goal is that when you come, you experience a sense of peace and hope, and leave feeling refreshed, with renewed energy to tackle whatever you are going through. We want to help you feel more equipped for positive change in all areas of your life. It is our JOY to walk with you on the journey!

We work with a variety of clients and issues, using a person-centered and solution-focused approach. We believe the client determines the focus of therapy, and although we are trained counselors, we respect our clients' knowledge of themselves and their needs. We are open to using alternative methods of treatment when needed. We provide a safe environment in which we can work together to solve problems and enrich clients' lives.

Specializing in helping adult survivors of childhood emotional neglect, abuse, or other traumas learn to love themselves, stop the self-blame, and silence their inner critic. You can learn to identify your strengths and abilities, replace negative self-talk, and heal from childhood emotional wounds. You will find your inner peace, sense of hope for the future and be on your way towards the life you want.

Life deals us many different curve balls which leads to confusion, stress, and doubt. Trying to find a way to overcome these feelings could be difficult without a strong support system. In most cases people are ashamed by experiences they have had and don't want to share them with others (such as past or current trauma, health diagnosis, lifestyles, etc.). L.I.F.E. Counseling Services will assist you!

I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.